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For last 3 day I am suffering from hyperacidity. It's hurting just in the middle of the chest. And for last two nights I am getting puking tendencies in the early morning, around 3 to 4 am. After drinking or eating something it relieves for sometimes. Please advise.
I was addicted to smoke n alcohol for almost three years. Bt now I decided to reform myself and overcome everything. Today was the first day of my running exercise. But After running I felt pain at the centre of my chest for 10-15 mins till I get normal. Is it something serious?
How to control blood pressure I am taking tablets daily nd every week I will check my b.p bt my b.p will be high it is not coming to normal.
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what should be done?
I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical activity. Does this indicate some signs of heart problems. Do I need to get a check up done.
Dear sir, I am 33 years old. I am suffering from primary hypothyroidism and highblood pressure last 15 month. My esonophil count is 11 which is out of range. I have ellergic problem. I am taking now thyoxine 100mcg and divya mukta vati and avipattikur churn. I also doing some yoga like bhatrika, bahya pranayam, anulom vilom, kapalvati, agnisar, ujjayi, bhramari, udgeet pranayam and doing some asans like vajrasan, sabasan, markatasan, mandukasan, gomukhasan, bhujangasan, balasan, makarasan, pawanmuktasan, tadasan. But I have headache any time and fearness with norvusness. Please tell me what to do?
My husband sometimes feel ghabrahat. Chest palpitation. He has taken echo ECG lipid test and blood tests. All were fine. He also has acidity problem. He consume alcohol also. So may be risk of any heart disease? If echo ECG is normal then what is the risk of heart problem.
I am 22 years old and I get stressed out and afraid when two drunken peoples are fighting in front of me, I get frightened easily when some car or a dog passes through me. My elder sister and my mother also responds in same way. Are we sensitive .is sensitivity a genetic trait, why are we so faint hearted.
My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was feeling so weak and her blood pressure was 160/100 and her weight is also more then 92 kg and sometime she has some pain in her chest so what should do to control her high blood pressure.
Been skinny all my life. Age 32 male height 6ft weight 59kg. Lost 10kg in one year coz haven't been working out and to gain weight is a punishment that too I can only achieve with lots of added supplements, steroids and over eating all the time is not possible. All my reports are normal. please help.
What are the pros and cons of having a low blood pressure value? My systolic and diastolic pressure values vary as follows: Systolic Pressure: 85 Diastolic Pressure: 54 What are the kind of nutrition habits are supposed to be followed to keep these values in check? What are the range of optimal values for systolic and diastolic pressure?
The World Heart Federation have found that HEART DISEASE and STROKES are the World's leading cause of death, killing 17.1 million people every year- that's more than victims of cancer, HIV and Malaria
FACTORS WHICH TRIGGER HEART DISEASE AND THREATEN OUR OWN LIVES, AND THOSE OF LOVED ONES ARE…
# Lack of exercise,
# Unhealthy diets
# High blood pressure,
#High glucose levels are all give your body a right fuel..
KEEP YOUR HEART HEALTHY AND FIT BY HEALTHY LIFESTYLE AND FOOD HABITS..
• Quit smoking & limit alcohol
• Manage Blood pressure, cholesterol & sugar
• Maintain healthy weight
• Get more active
• Get timely medical check ups esp after 30"s
• Eat a well balanced and healthy diet
• Stay Calm.. avoid stress
Let's take pledge to eat well, healthy and wholesome and your heart will really thank you for that..
Take care..Shreni's DIET CLINIC
I am 50 years old lady. Height 5ft. Wt 78 kg. I want to reduce my wt. My BP reading is 140/90. I want to control that too. What am I to do at home?
Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions. Pain reduced during the day with some pain relieving ointment. Could it be a heart problem?
High blood pressure, or hypertension, is defined as blood pressure higher than 140/90 mm hg. Hypertensive disorders in pregnancy are a major cause of maternal, fetal and neonatal morbidity and mortality, both in developing and developed countries. Hypertension is the most common medical problem in pregnancy.
If high blood pressure continues after 20 weeks of pregnancy, preeclampsia and other complications can develop.
What causes high blood pressure during pregnancy?
According to the national heart, lung, and blood institute (nhlbi), there are several possible causes of high blood pressure during pregnancy.
- being overweight or obese
- failing to stay active
- drinking alcohol
- first-time pregnancy
- a family history of pregnancy-related hypertension
- carrying more than one child
- assistive technology (such as ivf)
- maternal age is also a factor, with pregnant women over the age of 40 being more at risk.
# use a sitting or semi-reclining position so that the arm to be used is at the level of the heart.
# do not take the bp in the upper arm with the woman on her side, as this will give falsely lower readings.
What are the complications of high blood pressure during pregnancy?
- if high blood pressure continues after 20 weeks of pregnancy, there can be complications. Preeclampsia can develop.
What is preeclampsia?
This condition can cause serious damage to your organs, including your brain and kidneys. Preeclampsia is also known as toxemia or pregnancy-induced hypertension. Preeclampsia with seizures becomes eclampsia. This can be fatal.
Thorough prenatal care, including regular doctor’s visits, should be able to address preeclampsia symptoms. Symptoms include:
@protein in a urine sample
Abnormal swelling in hands and feet
Preventing high blood pressure during pregnancy:
Common risk factors for high blood pressure, such as obesity and a history of high blood pressure, can be minimized through diet and exercise. Of course, during pregnancy, it is inevitable that you will gain some weight. It’s recommended that pregnant women consult with their doctor to identify a weight gain target that is healthy for them.
Dietary guidelines for pregnant women vary from person to person. Speak with a nutritionist who will keep your specific height and weight in mind when creating a nutrition plan for you.
The nhlbi emphasizes that it’s important to take steps to lessen your risk of high blood pressure. You should steer clear of smoking and drinking alcohol, both of which have been known to raise blood pressure.
Pregnancy causes hormone shifts, as well as psychological and physical changes. This can bring on stress, which can make high blood pressure harder to manage. Try stress reduction techniques such as yoga and meditation.
Management depends on the woman's bp, gestational age and blood flow in the placenta. Non-pharmacological management is recommended for many women but is not recommended when there is the presence of associated maternal and fetal risk factors. Non-pharmacological management includes close supervision, limitation of activities, and some bed rest in the left lateral position.
All pregnant women should receive antenatal education so that they are aware of the symptoms associated with pre-eclampsia, its importance, and the need to obtain medical advice.
Such symptoms include:
Visual problems: blurred vision or flashing before the eyes.
Severe epigastric pain.
Sudden swelling of the face, hands or feet.
Women who are at high risk of pre-eclampsia are recommended to take 75 mg aspirin daily from 12 weeks of gestation to delivery. Such women are those with:
- hypertension or pre-eclampsia/eclampsia in a past pregnancy.
- chronic kidney disease.
- autoimmune disease (eg, systemic lupus erythematosus (sle) or antiphospholipid syndrome).
- diabetes mellitus (both type 1 or 2).
- chronic hypertension.
Women should also take 75 mg aspirin daily from the 12th week if they have any two of the following features:- in their first pregnancy.
- aged ≥40 years.
- previous pregnancy >10 years ago.
- body mass index (bmi) of ≥35 kg/m2 at booking.
- family history of pre-eclampsia.
- multiple pregnancy.
Medication for high blood pressure during pregnancy:
Some traditional blood pressure medications can cause problems in pregnant women should be avoided when you are pregnant:
-angiotensin receptor blockers
These drugs in particular will be passed through the bloodstream to the developing baby. They can negatively impact the baby’s health. These medications may also cause blood to thin, which can compromise the mother’s ability to carry the baby to term.
Methyldopa and labetalol are both drugs that have been deemed safe for use to manage blood pressure during pregnancy.
Talk to your doctor about how to control your blood pressure if you develop hypertension during pregnancy.
High blood pressure during pregnancy doesn’t usually lead to serious problems. However, if it goes untreated, hypertension can become life-threatening for both mother and baby.
ह्रदय स्वस्थ्य रखने के उपायग्रीन चाय का प्रयोग करें :इसमें एंटीऑक्सीडेंट होते हैं जो आपके कोलेस्ट्रॉल को कम करते हैं , और ये ब्लड प्रेशर को नियंत्रित करने में भी मददगार होते हैं .इसमें कुछ ऐसे तत्व भी पाए जाते हैं जो कैंसर कोशिकाओं से बढ़ मारते हैं को .ये असमान्य रक्त के थक्के को भी रोकती है , जिस वजह से ये स्ट्रोक रोकने में भी सहायक है .जैतून का तेल का प्रयोग करें :खाना बनाने के लिए जैतून तेल का प्रयोग करें .इसमें मौजूद वसा बुरा एलडीएल कोलेस्ट्रॉल को कम करने में सहायक होता है .जैतून का तेल में भी एंटीऑक्सीडेंट होते हैं , जो अन्य कई बीमारियों से लड़ने में मदद करते हैं .पर्याप्त नीद लें :खासतौर से 4o साल के ऊपर के व्यक्ति के लिए अच्छी नीद बहुत ज़रूरी है .पर्याप्त नीद ना लेने पर शरीर से तनाव हार्मोन निकलते हैं , जो धमनियों को ब्लॉक कर देते हैं और जलन पैदा करते हैं .फाइबर युक्त आहार लें :रिसर्च के आधार पर ये साबित हो चुका है कि आप जितना अधिक फाइबर खायेंगे , आपके दिल का दौरा पड़ने के मौके उतने ही कम होंगे .अधिक से अधिक सेम , सूप , और सलाद का प्रयोग करें .मांस की जगह समुद्री भोजन खाना सहायक होगा .नाश्ता में फलों का रस लें :संतरे का रस में फोलिक एसिड होता है जो दिल का दौरा पड़ने के खतरे को कम करता है .अंगूर का रस में flavonoids और resveratrol होता है जो धमनी ब्लॉक करने वाले के थक्के को कम करता है .ज्यादातर रस आपके लिए अच्छे हैं बस ध्यान रखिये कि वो चीनी मुक्त हों .रोज़ व्यायाम करें :यदि आप प्रतिदिन 20 मिनट तक व्यायाम करते हैं तो आपका दिल का दौरा होने का खतरा एक - तिहाई तक घाट जाता है .वॉक पर जाना , एरोबिक्स या नृत्य कक्षाएं करना फायदेमंद होगा .खाने में लहसुन का प्रयोग करें :रेह्र्ता है कम अध्यनो में पाया गया है कि लहसुन खाने से रक्तचाप .ये कोलेस्ट्रॉल को भी कम करता है और साथ ही रक्त शर्करा के स्तर को भी रखता है में नियंत्रण .इससे शरीर की प्रतिरोधक क्षमता भी बढती है .