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Dr. Sureshwar Ankolkar

BPTh/BPT

Physiotherapist, Mumbai

9 Years Experience  ·  0 - 500 at clinic
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Dr. Sureshwar Ankolkar BPTh/BPT Physiotherapist, Mumbai
9 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sureshwar Ankolkar
Dr. Sureshwar Ankolkar is a trusted Physiotherapist in Mumbai, Mumbai. He has been a practicing Physiotherapist for 9 years. He has done BPTh/BPT . You can meet Dr. Sureshwar Ankolkar personally at Samyukta Physiotherapy And Rehabilitation Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sureshwar Ankolkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - SDM college of Physiotherapy - 2008
Professional Memberships
Indian Association of Physiotherapist

Location

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Samyukta Physiotherapy And Rehabilitation Center

#11, Evensun Society,Shankar Nagar,Land Mark:Near Apna Bazar,JP Road, MumbaiMumbai Get Directions
500 at clinic
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Samyukta Physiotherapy & Rehabilitation Center

Shop No.11, Eversun CHS, Sahakar Nagar, J. P. Road, Landmark: Near Apna Bazar, MumbaiMumbai Get Directions
500 at clinic
...more

Vitatsu Multi Speciality Clinic

B-107, 1st Floor, Twin Towers, 2nd Cross Road, Lokhandwala, Andheri West Landmark : Behind Rajput DairyMumbai Get Directions
0 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a pain in my left leg since last 4months. Please suggest me some alternative methods so that I can recover from my leg pain.

BHMS
Homeopath, Raebareli
I have a pain in my left leg since last 4months. Please suggest me some alternative methods so that I can recover fro...
Massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. Rub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball. Please try the above and give me a feedback.
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I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working from last 6 month and I am facing the problem of back when I am get up in morning. Can you please sugges...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?

MPTh/MPT, Diploma in Yoga
Physiotherapist,
I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?
Its muscle soreness. Usually happens when we do exercise. It will go within 2 to 3 days. Just drink maximum water so it will reduce muscle soreness.
1 person found this helpful
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I am having continuous pain in my tail bone. I am a sales professional and that requires travelling. The pain intensifies when I am sitting continuously. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am having continuous pain in my tail bone. I am a sales professional and that requires travelling. The pain intensi...
Hi avoid sitting for long hours. Use orthopaedic seat. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
2 people found this helpful
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I have a pain in my back and head any other parts. what I am do in these case? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a pain in my back and head any other parts. what I am do in these case? Please help me.
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
1 person found this helpful
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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Dear sir, I am a medical representative. I work always with bike. So that I feel back pain. How can I cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir, I am a medical representative. I work always with bike. So that I feel back pain. How can I cure it.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having rotator cuff problem from last 2 months. How to get rid of this problem Now I am 41 years old.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having rotator cuff problem from last 2 months. How to get rid of this problem
Now I am 41 years old.
Laser therapy and ultrasonic therapy must for you avoid strain full activity like drive, gym, heavy weight, computer work, and exercise, till healing.
1 person found this helpful
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Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.
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I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.
apply volini gel on neck and back. do warm fomentation. do neck/back muscle exercises, avoid high pillow. avoid forward bending. it will be ok.
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Major Ayurveda Hack: Cure Sciatica With Garlic + Milk!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Major Ayurveda Hack: Cure Sciatica With Garlic + Milk!
Cure sciatica with garlic milk

When there is a compression in the root of the spinal nerve, one experiences pain in hips, back or leg. This condition is called sciatica. This condition ranges from moderate to acute and requires a lot of care to be taken. While there are medicines and exercises in place to cure sciatica, garlic milk is also known to be a good remedy for this health condition.

You can drink this in cooked form or raw. The odor is strong, but it does also show satisfactory results so you might want to give it a try.
Crush a few cloves of garlic and immediately mix in about 200 ml of raw milk. Drink it immediately. Alternatively, you can also mix the garlic in boiled milk and drink. You will notice change in a few days only.

If you would like to consult with me privately, please click on'consult.
826 people found this helpful

For early lumbar spondylitis what preventive care should be taken and what simple exercise we should do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
In my opinion cervical support by way of collar for 2- 3 times a day for 15-30 minutes each suffices. Some neck muscle strengthening exercises will be of advantage helping the cervical vertebrae maintain proper inter vertebral spaces and releasing any pressure on nerves. Specifically ayurvedic way, you should also avoid' vatkarak' food.
1 person found this helpful
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My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee is nearly gone but the bones of the left leg started to bend and paining more severe from 2 month on wards. Doctor advised for the knee replacement. I have a query is that how successful is the knee replacement and what's the life of the artificial knee and where we can go for the knee replacement surgery?

Physiotherapist, Greater Noida
My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee is nearly gone but the b...
Dear sir, you have to consult orthopedic dr, he'll clear your queries. U may start Physiotherapy for 3 to 4 weeks. As your physio suggest n follow him. As my experience knee replacement remain very successful even pre and post Physiotherapy being as required. Good luck.
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I am 27 years old female. I often suffers from joint pain and swelling sometimes. And mornings I suffer much pain and stiffness. Is it rheumatoid arthritis. Or anything else?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There are other sings allowable present then only we can say it is ra get your blood test cbc. Esr. Ra factor. Uric acid.
5 people found this helpful
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I am suffering from acute pain on right soldier and chest or I can say right part. I had x ray and sonography everything is normal. But still have acute pain. Please advise.

BHMS
Homeopath, Secunderabad
I am suffering from acute pain on right soldier and chest or I can say right part. I had x ray and sonography everyth...
It can be muscular pain or related o the joint. Do take proper rest and do mild exercise. You can use warm /cold application and see if it gets relieved. If it does not subside in a few weeks then take an opinion of a orthopedic surgeon. You can also try Homeopathy which is safe and without any side-effects. You can contact me for a private consultation if interested.
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She is 72 years old, diabetic for past 16 years, since November last year in her legs there is extreme pain, around knee but there is no pain in knee, ortho doctor says no problem it happens to some people in winters, but I am not convinced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
She is 72 years old, diabetic for past 16 years, since November last year in her legs there is extreme pain, around k...
At this age switching medicine is not advisable but supplementation of neurotonic herbs should be done. For the time being Stresscom dabur (ashwagandha extract) and vishtinduk vati both 1 b.i.d. With hot milk/ water should be given initially for 15 days. Intestinal cleaning should be done every week by taking Erand tel 10-15 ml in hot milk at night.
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When I take my bp readings my first reading is about 145/73 and after 5 min it is 130/75 both taken at rest. Why it is so? And my right arm bp is higher compared to left hand by 10-15 points of systolic. Above readings is of left hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
When I take my bp readings my first reading is about 145/73 and after 5 min it is 130/75 both taken at rest. Why it i...
Dear lybrate user, There are so many reasons of blood fluctuation. Sometime it is high and sometime it is low. Hypertention is the main reason. Nothing to worry.
1 person found this helpful
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Im 18 years old teenage girl, but im suffering with backache since 3 months I used so many medicines and creams but no use please tell me what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 18 years old teenage girl, but im suffering with backache since 3 months I used so many medicines and creams but n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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