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Dr. Suresh Sabadra

Ayurveda, Mumbai

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Dr. Suresh Sabadra Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh Sabadra
Dr. Suresh Sabadra is a popular Ayurveda in Ghatkopar East, Mumbai. You can meet Dr. Suresh Sabadra personally at Manak Clinic in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Suresh Sabadra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association
General Practioners Associataion
Ghatkoper Doctors Medical Association

Location

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Manak Clinic

#33,Shopping Complex,Ramabai Colony,Ghatkopar East. Landmark: Near Bharti Jewellers, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a friend who is 2 years younger to me. We both met on fb and we started meeting outside regularly. We are so close to each other and used to share openly. I never considered him as boy nor did I see him like a boy. We are like same. We had very happy time together. After 2 years of our friendship, I fell in love with another guy. We had many similarities and started falling for my bf madly. He is already married and has a son. But he loves me truly and is taking divorce to unite with me. He does evry sacrifice to stay with me. One day I sent my bf I love you with my friend's name at the end. I did this while I was travelling in train and it was just a typo. My bf created a big mess after that. He checked online status of my friend then and he was online. So from then my bf doubts that I have another secret phone with which I secretly chats with my friend. I have already broken all bonds with my friend for my bf. He still uses bad words on me and keeps on abusing me. Even when I go for washroom or bath, he doubts that I am with my friend This has gone wild. He stopped taking food and became mad. I am also loosing my health because of this. I keep crying everyday and try to convince him that im not in contact with my friend. Please help me with this.

DHB
Homeopath, Sagar
I have a friend who is 2 years younger to me. We both met on fb and we started meeting outside regularly. We are so c...
Dear lybrate user give him homoeopathic medicine stramonium 1m one dose only then wait for 15 days observe changes in his behaviour & report back.
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I am having pimples under my skin with no heads of pimple. Please tell me causes and preventions.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
I am having pimples under my skin with no heads of pimple. Please tell me causes and preventions.
Thanks for enquiry. For acne decrease carbohydrates ,less junk food, less aerated drink, clean face regularly, check for hormonal changes, keep face clean. Use antibiotic oral and clindamycin cream, use acne cleanser .get peels and laser in clinic for faster recovery, avoid picking acne. Get laser ,derma roller or other scar repair option for dermatologist.
2 people found this helpful
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I have a hair fall problem ,please give me Best solution box in front I have too less hair I have used so many things & consulted many doctors problems are same kindly help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have a hair fall problem ,please give me Best solution box in front I have too less hair I have used so many things...
Treatment of falling hair is not difficult but it require continues treatment and regular visits for at least 4 months. If you have not consulted any dermatologist start treatment now.
12 people found this helpful
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My heart beet are so increse all time & I have last 3 monthe accedik problem . My back pain and chest pain are some time Wat I will do for this problem

Homeopath, Vizianagaram
Take the madicion at. omez inastha powder daily. 3tims and Rabiprozel&Globack z tabs countinue for 3days aftr result i will chat u later
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How to get muscle without supplement and avoid health related issue and give me proper diet.

MBBS
General Physician, Mumbai
How to get muscle without supplement and avoid health related issue and give me proper diet.
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Can anyone take a-z vitamin tablets without doctor recommendation? Please advise.

MBBS
General Physician, Nagpur
Can anyone take a-z vitamin tablets without doctor recommendation? Please advise.
Every drug has its side effects. Even multivitamin tab also have the same. You should have to take those under the supervision of doctor.
2 people found this helpful
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in...
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
1 person found this helpful
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I have to reduce my stomach I consult some doctors also but they say if I reduce now it cause weakness please suggest what I do.

MSc
Dietitian/Nutritionist, Hyderabad
I have to reduce my stomach I consult some doctors also but they say if I reduce now it cause weakness please suggest...
. Reduce your portions by using smaller plates, asking for a small ice cream cone, beverage or sandwich instead of a large, splitting main dish at a restaurant with a friend or ordering a lunch-size portion even at dinner. It’s better to take a fixed portion on to the plate and not eat directly from the serving bowl. Do you know just 2 cookies or small biscuits more than your requirement in a day will make you put on 5 Kgs in a year and 25 Kgs in 5 years? So we need to take care of our serving sizes. 2. Increase the volume. Choose low-fat, high-fiber foods which fill you up with minimal calories. Fruits, vegetables, whole grains and legumes are high-volume foods that not only help trim your waistline but also provide nutrients essential for health. 3. Add fruits and vegetables to all your meals. Add one fruit or vegetable to every meal, and you'll be on your way to lower blood pressure and improved health. Try apples for breakfast, raw cucumber or carrots with lunch and fruit salad with dinner. 4. Hydrate yourself. Get a water bottle and carry it with you everywhere you go. You'll find yourself drinking water while you're driving, at your desk, during meetings and watching TV. Drinking water instead of coffee, soda, fruit punch or other sweetened beverages saves calories as it keeps your body functioning optimally. Drinking lukewarm water is even better. 5. Go Vegan majorly. Eat meatless meals for at least 5 days per week or more. Choose a paneer/mushroom curry instead of chicken or mutton curry, vegetable sandwich in place of a chicken sandwich, veggie burger instead of hamburger. You'll consume less fat and saturated fat, plus increase your fiber intake! 6. Enhance your Breakfast Studies show people who start the day with breakfast cereal have higher intakes of vitamins and fiber and lower intakes of fat and saturated fat. For the healthiest cereal, choose one with at least five grams of fiber and no more than eight grams sugar per serving. Pour on skim milk for a double bonus! 7. Don’t eat before the tube Stop eating meals while watching TV or snacking during your favorite show. Research plus common sense tells us we eat more when we're watching the tube. 8. Not 3 but 5. Have at least 5 small meals a day in place of 3 big ones to keep your metabolic rate high which in turn helps in weight loss. A good day’s diet should have small and frequent meals i. E. 5 meals in the day rather than 3 big meals. We need to learn to have the Best Breakfast, Nutritious Midmorning snack, Good Lunch, Light Evening snack with beverage and an Early Dinner every day. 9. Pack your meals. Instead of buying lunch every day, or worse yet, skipping lunch altogether, pack your lunch as far as possible. Make a sandwich with whole grain bread, a chapatti roll with lots of veggies, salad like sliced cucumbers and tomatoes, and grated carrots. Add a piece of fresh fruit. Satisfy your sweet tooth with yogurt or fat-free pudding and your need for crunch with soya sticks, murmura, almonds, or may be just a little ‘saunf’(fennel seeds). You'll save money and eat less fat, salt and sugar. 10. Do not fast, do not feast. Neither skip meals nor have everything in one meal. We need to learn to eat when we are hungry & stop when sufficiently full. We need to learn to self-regulate.
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I am 27 now and working as software engineer in mnc, my shift time is evening 4 to 2 I'm not getting proper sleep at night time. Getting sleep in afternoon. Also, I am about to get married will that make any cause on my body. Got dark circle under eye. Could you please suggest a solution.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am 27 now and working as software engineer in mnc, my shift time is evening 4 to 2 I'm not getting proper sleep at ...
Dear lybrate user, anything which goes against nature, takes its toll. A human body performs all its activities in a biological clock, which if altered hampers another activity which comes after it. So i ll advice u to go in harmony with nature. TC.
1 person found this helpful
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I am rest for sometime then my weight is so have I want loss my weight please help me.

BHMS
Homeopath, Raebareli
I am rest for sometime then my weight is so have I want loss my weight please help me.
Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods. Please follow the above for next 4 weeks and revert for further treatment.
2 people found this helpful
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Dear all This is Rajesh 23 year’s male, and last 3 months I’m suffering from Gastric and I took treatment with general physician but it’s not cured. And if I eat little bit food or fruits I’m feeling like my stomach is full after that even I can’t concentrate on my work. And my stomach was full filed with air. And I’m passing heavy air. Gas foaming is happing in my stomach. Sometimes my stomach is burning and getting pain. I’m requesting you please help me with this by suggesting good medicine and injection and consultant department doctor, Thanking you……………………….

PDDM, MHA, MBBS
General Physician, Nashik
Dear all
This is Rajesh 23 year’s male, and last 3 months I’m suffering from Gastric and I took treatment with genera...
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
1 person found this helpful
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Age: 25, sex: male. While passing urine, sometimes I see that urine is spiliting into two branches. Usg is normal, what is the problem?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Age: 25, sex: male.
While passing urine, sometimes I see that urine is spiliting into two branches. Usg is normal, wh...
Sir, it is sometimes only, you can forget it. Only if it happens all the time, you need investigation.
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I am 25 years old and my hairs are falling. I am suffering from dandruff problem too. please suggest me medicines or few ways to get rid of this.

BHMS
Homeopath, Delhi
I am 25 years old and my hairs are falling. I am suffering from dandruff problem too. please suggest me medicines or ...
Hello, you can take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
48 people found this helpful
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Hi I am suffering from fever from last two days. So what measures should I have to take care for fever.

MBBS, cc USG
General Physician, Gurgaon
Hi I am suffering from fever from last two days. So what measures should I have to take care for fever.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Homeopathy and Depression

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Homeopathy and Depression

Most people have felt depressed in their lives some time or the other. Depression can be a natural reaction to failure, injured self-esteem or loss but when the severity of the condition increases it is diagnosed as 'clinical' or 'major'. Subtle signs of depression usually go unnoticed because it is difficult to determine whether it is a phase or a chronic condition. It is important to recognize the symptoms of depression and get help at the earliest.

Some major symptoms are consistent sadness, feeling hopeless, thoughts of suicide, uninterested in life, low on energy, a persistent physical trauma that does not respond to medications.

Homeopathic Treatment

There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages. Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression.

  • Arsenicum album - This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
  • Natrum muriaticum - This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia - This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How To Know if it is DEPRESSION that You are Struggling With?

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Hello doctor please help me muje raat ko nind ni aata h.mind relax v ni hota h.please help me.

DHMS (Hons.)
Homeopath, Patna
Hello doctor please help me muje raat ko nind ni aata h.mind relax v ni hota h.please help me.
Hello, Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep. Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,  care.
1 person found this helpful
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My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.

BAMS, MD Ayurveda
Sexologist, Lonavala
My age 21 weight 60 hight 5" 9 name good diet food eat daily for made body and give daily home exercise name.
You can go for following remedy it will help you 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month this will help with your concern.
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I will miss my period my last date is 18 and still period is not coming. 18th july 2017 is last day when my periods is coming but in this month period is not come and today is 1 month 12 days are late, What can I do. Know.this is normal or not.

Advanced Aesthetics
Ayurveda, Gulbarga
I will miss my period my last date is 18 and still period is not coming. 18th july 2017 is last day when my periods i...
its normal sometime its late due to harmonal imbalence its late another 10days u start treatment of irregular period
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Last someday I noticed my angriness so effective, any minor problem or any discussion which I dnt like, make me so anger. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
1 person found this helpful
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Hi, which is a safe tablet to take for sleeping? Looking for sleeping tablets that are reliable and strong. Something to put me away for 6-7 hours of strong sleep. Please recommend. Also will it be available in Bangalore?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, which is a safe tablet to take for sleeping? Looking for sleeping tablets that are reliable and strong. Something...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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