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Dr. Suresh Sabadra

Ayurveda, Mumbai

Dr. Suresh Sabadra Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh Sabadra
Dr. Suresh Sabadra is a popular Ayurveda in Ghatkopar East, Mumbai. You can meet Dr. Suresh Sabadra personally at Manak Clinic in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Suresh Sabadra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association
General Practioners Associataion
Ghatkoper Doctors Medical Association

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Manak Clinic

#33,Shopping Complex,Ramabai Colony,Ghatkopar East. Landmark: Near Bharti Jewellers, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Foods which help reduce chest congestion. Considering I have an allergy to cold things and my chest usually remains congested.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Foods which help reduce chest congestion. Considering I have an allergy to cold things and my chest usually remains c...
simple boiled food are adviseble...avoid cheese butter oily food...junk food to be avoided too. And for chest congestion...take Phos 30C one dose now...it will start relieving... Still if you have problems...please feel free to ask me... Take care...
2 people found this helpful
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I am 49 years old 5ft 7.5 ' 110 kg person. Please advise how to start loosing weight .What life style I should adopt?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 37.4. You have to persist with a low carbohydrate and low fat high protien diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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Yesterday I ate and drank too much. Now I am feeling very sleepy even after whole night sleep. Why to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Yesterday I ate and drank too much. Now I am feeling very sleepy even after whole night sleep. Why to do?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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Doc these days I am taking ayurvedic treatment for stomach related disease. But two times I mark when I casually drink beer my heart rate increases and I am feeling very uncomfortable taking oxigine. Place seems me very suffocated.

MBBS
General Physician,
Doc these days I am taking ayurvedic treatment for stomach related disease. But two times I mark when I casually drin...
Consult a naturoveda centre it consist of ayurveda+homeopath+unani+yoga. Better ro avoid hard drinks during your treatment.
1 person found this helpful

Mero age 28 hai sir mera body temp last 6 month se 98.3 se 99 tk rehta hai kya muhe fever rehta hai jabki Mene sarw test krwa liye blood or urone ka biy sb test normal aya hai mera temp hmesha 99 tk rehta hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mero age 28 hai sir mera body temp last 6 month se 98.3 se 99 tk rehta hai kya muhe fever rehta hai jabki Mene sarw t...
It is normal... The normal average temp is 98.6 while during the evening time it may go upto 99.5 which is considered a normal fluctuation...
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, PGDMCH
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear lybrate-user take paracetamol 500 tab when you are having headache. You can repeat earliest in 4 to 6 hours. Don't take more than 3 tab in a day. You should check your eyesight too. You might need glasses for distant vision. This is the common cause of headache. Have your meals on time. Low blood sugar can also cause headache. If headache persists consult doctor.
2 people found this helpful
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I have pigmentation on my face. What should I do to get rid of it as soon possible.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have pigmentation on my face. What should I do to get rid of it as soon possible.
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
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Hello I am 25 year old man and I am from ahmedabad so please suggestion me carnisure 500 use for safe yes or no.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hello I am 25 year old man and I am from ahmedabad so please suggestion me carnisure 500 use for safe yes or no.
This medication is a diet supplement used to prevent and treat low blood levels of carnitine. Carnitine is a substance made in the body from meat and dairy products. Vitamin Bt should not be used to treat serious carnitine deficiency since it can interfere with the body's use of levocarnitine.
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I am 22 year old and white hairs has been coming up. Why is this happening? what is the remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 22 year old and white hairs has been coming up. Why is this happening? what is the remedy?
There are lots of medicine for premature greying of hairs but after your complete evaluation we can suggest you the name of medicine which will help you to get rid of this stubborn problem of yours.
3 people found this helpful
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What cab I do for increasing my height? My age is 20 years and 5'3' is my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What cab I do for increasing my height?
My age is 20 years and 5'3' is my height.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 sec ke liye kafi pain hota hai pls suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ghutne ke side me kafi dard hota hai jab mai use fold karke baith Kar hota uske Baad jab mai khada hota to 10 se...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ? If it is den what precautions shud I take?

MBBS
General Physician, Jalgaon
If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ...
Please You will be prone to it Please be careful Do regular yoga and pranayam daily Avoid oily spicy and fast food Avoid processed foods Have a habit of walking daily Don't be lethargic Do check your blood sugar once in 6 mths
1 person found this helpful
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I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can make it from my side?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can mak...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery. Also if you are breast feeding please use a good pillow or pillows to support your back and the baby as most time poor posture for long times makes the pain worse.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! and suffering from premature greying of hairs what to do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
1 person found this helpful
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Liver normal in size and course echotexture. No facial lesion. IHBR NORMAL OPINION: fatty liver early grade 2 no free fluid. What should i do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Liver normal in size and course echotexture. No facial lesion. IHBR NORMAL
OPINION: fatty liver early grade 2
no free...
Change your diet pattern Do some exercises and yogasanas And consult with for Homeopathic treatment.
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Hello doctors, i'm 18 years old male. I can't sleep at night. I am a student and I have no stresses. I go to bed freely. But I can't sleep. I'm just 18 and I have sleeping problem thats really big headache. Please help me docs so that I concentrate in study.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hello doctors, i'm 18 years old male. I can't sleep at night. I am a student and I have no stresses. I go to bed free...
Hi, welcome to lybrate most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that try the above simple techniques for two weeks and let me know how much you have improved.
11 people found this helpful
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I'm suffering from hair fall please suggest me what can I do. I am 20 years old and I feel very bad in front of anyone.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm suffering from hair fall please suggest me what can I do. I am 20 years old and I feel very bad in front of anyone.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
3 people found this helpful
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I am 23 years old. My problem is I am not getting sleep in the night. Because of some tensions so what can I do for this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old. My problem is I am not getting sleep in the night. Because of some tensions so what can I do for t...
YOu have to avoid tension and keep a calm mind by meditation and yoga .Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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Hello doctor I am 27 years old married last two year I didn't have kids so this month I did tube test and it's showed both the tube r fine and I did UPT test last Sunday it came out positive but rite now on my left side of my uterus I feel some thing heavy what is it and my doctor told me the my right follicular is only going to rupture this month then why do I get pain on my left side is there any problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor I am 27 years old married last two year I didn't have kids so this month I did tube test and it's showed...
Hi Sara, if you are pregnant and having pain on right side it could be due ectopic pregnancy. Once you are pregnant their is no ovulation. Their is another possibility of cyst Please get pelvic ultrasound to rule out ectopic pregnancy and ovarian cyst.
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I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me some medicine to avoid this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I. Sarthak from delhi and I want to ask that I have a problem of hair fall from last 1 week kindly please suggest me ...
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
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