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Dr. Suresh S. Payghan

Ayurveda, Mumbai

at clinic
Dr. Suresh S. Payghan Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suresh S. Payghan
Dr. Suresh S. Payghan is a renowned Ayurveda in Bhandup West, Mumbai. You can meet Dr. Suresh S. Payghan personally at Dr. Suresh S. Payghan's Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Suresh S. Payghan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# B/7,Vinod Niwas, Maharashtra Nagar, Bhandup West, Landmark: Opp. Neputne Living Point, MumbaiMumbai Get Directions
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I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relieve. Might you please help me.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist
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I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relie...
Hello, I advice you to get consulted by a Spinal Physiotherapist in order to get rid of 3months old pain. Most of the back pain at younger age are Mechanical and Idiopathic. What happens usually is the Pelvis complex goes for Positional Fault or wrong biomechanics which a skilled Spinal Manual Therapist or a Spinal Surgeon only can diagnose. Once evaluated, it will be easy to treat and vet benefitted. If it fails, seek advice from a Spinal Surgeon.

I'm having heavy hair loss. I think it's due to some deficiency as I've already tried all shampoos.

DHMS (Hons.)
Homeopath
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I'm having heavy hair loss. I think it's due to some deficiency as I've already tried all shampoos.
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water apply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

I have lost two major teeth due to tooth decay how normal biting can be established and dental implant are safe or not.

BDS
Dentist
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I have lost two major teeth due to tooth decay how normal biting can be established and dental implant are safe or not.
Normal nothing can be established when the teeth you have lost are replaced. Implants are absolutely safe.

I suffering from hair fall, I need some treatment to control my hair fall, what should I use?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffering from hair fall, I need some treatment to control my hair fall, what should I use?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

Can I get back my hair on bald area by using any medicine. Can you please suggest a resultfull medicine.

BHMS, MD - Homeopathy
Homeopath
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Can I get back my hair on bald area by using any medicine. Can you please suggest a resultfull medicine.
Dear lybrate user yes you can get hair back on your bald spot. But first you have to get it tested by a trichologist to find the root cause of your baldness and alternative meicine like homeopathy can bring your hair back and that too in a period of 3-6 months.

I am suffering from Masturbation problem only at the age of seventeen my hair become white I m looking as m not 17 as m 20 years old I m also feeling weakness too my face become cheeky please help me.

MBBS
Sexologist
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I am suffering from Masturbation problem only at the age of seventeen my hair become white I m looking as m not 17 as...
You have masturbation problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. For better treatment, consult privately.

Sir I have a major problem with my hair damage how can I control it and lots of dandruff in my hair please resolve it. Thank you.

BHMS
Homeopath
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Sir I have a major problem with my hair damage how can I control it and lots of dandruff in my hair please resolve it...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

I am 58 years old female diabetic height 162 cm weight 77 kg how to reduce my weight.

C.S.C, D.C.H, M.B.B.S
General Physician
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Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.

What are the criteria for getting fit from diabetes pls tell me I am afraid of it pls.

MBBS
General Physician
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What are the criteria for getting fit from diabetes pls tell me I am afraid of it pls.
1. Do regular exercise 2. Reduce weight if over weight 3. Control diet. 4. Avoid excess sweets, sugar, fried food, fast food like pizza/burger/cookies, maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, take high fiber diet like whole grain rice, mult igrain chapati/bread, green leafy vegetables/fruits 6. Monitor your fasting, pp blood sugar 6monthly if you have a family history 7. Consult diabetologist/physician for advice and treatment.

How to grow my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How to grow my height?
You should take b. C. - 0/1 three times a day for one month. Revert back after one month with feedback.

I had high fever 3week back Now I noticed reddish spots over the body and gum bleeding for 2days. What should I do? Is it serious?

MBBS
General Physician
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I had high fever 3week back
Now I noticed reddish spots over the body and gum bleeding for 2days.
What should I do? I...
It could be dengue. Immediately get your blood examined for Dengue antigen (NS1) test and blood platelet count. Get yourself hospitalized for treatment

I have diabetes type 2. Since past 10 years. My age is 45. And have been regularly taking medicine as prescribed by doctor. That is metformin 1000mg sustained realised. 1 in morning and other before dinner daily. Sugar has been controlled by that but somehow I feel very restless. Do I need to go for more investigations?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear metformin is a first line treatment for niddm. It doesnot give rise to hypoglycemia or any crisis as other drugs. Please get a hba1c done and report with your current reports and symptoms so as a proper guidance can be provided.

6 Tips to Reduce the Risk of Cancer

European Society for Medical Oncology certification, DM - Oncology, MD - General Medicine, MBBS
Oncologist
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We live in an age where every single individual, more or less, is exposed to the risk of cancer. It is probably an unfavorable lifestyle we lead that deprives us of good health. This might alarm many but considerable changes in lifestyle can help you realize cancer as a preventable disease. Cancer does not only make you undergo severe suffering but it also affects your friends and family. The pallor of misery spreads wider than you think.

Abstain from tobacco
Consuming raw tobacco or smoking tobacco can be equally detrimental to your health. Tobacco increases your chances of contracting the disease. As is known, passive smoking can also affect your health adversely. Tobacco can be the potential cause behind cancer of the mouth, throat, larynx, lungs, oral cavity and even the pancreas. It might harm your kidneys and cervix. It is upon you to quit tobacco at the earliest possible. One should also try and persuade friends and relatives to give up smoking.

Drink alcohol in moderation
Complete abstinence from alcohol might not be possible if you have already been ushered into your work- life. The society might require you to be an occasional drinker. It is important to drink in moderation. Crossing the limit can propel consequences as serious as cancer of the stomach, pancreas, liver and the heart.

A balanced and nutritious diet
Deciding on a plant- based diet or a Mediterranean diet can aid your fight against the risk of cancer. A Mediterranean diet will involve green leafy vegetables, lots of fresh fruits, whole grains, mixed nuts, legumes and also the use of extra- virgin olive oil. Fish can be a safe bet but red meat should be avoided. One must also try to avoid processed meat as they tend to make you prone to the risk of cancer.

Immunization
Hepatitis B and HPV or Human papilloma virus vaccines are extremely necessary to protect you against the sexually transmitted types of cancer.

Sun protection
Caring for your skin doesn’t arise from vanity. Skin cancer is one of the most prevalent kinds of cancer; the chances of this disease can be restricted by remaining in shade especially during midday, by wearing covered clothes and by using a good sunscreen lotion repeatedly while outside.

Exercise diligently
Did you think it was okay to have weaker muscles and bulging layers of fat? If yes, you probably have grown numb to the inadequacies you face in result. Unchecked fat can lead to obesity which further complicates health conditions. Metabolic activity differs from person to person. Regular exercising can help regulate metabolism according to the needs of your body. Physical exercise protects you against the risk of breast and colon cancer. Moderate or vigorous physical activity for 150 to 75 minutes a week respectively can reduce the risk of cancer.
6 Tips to Reduce the Risk of Cancer

I have severe back pain when I wake up in the morning. It fades after sometimes. I don't do much hardworking though. What is the solution?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have severe back pain when I wake up in the morning. It fades after sometimes. I don't do much hardworking though. ...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.

I am 29 years old I have backache most of the time for last 3 months what can I do?

DNB, MBBS
Orthopedist
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I am 29 years old I have backache most of the time for last 3 months what can I do?
Back pain could be due to bad posture or low vitamin d levels in a majority of cases so learn spinal extension exercises from a physiotherapist and do them upto 3 times a day 20 mins each. Get your vitamin d and uric acid levels done fasting and revert back with reports.

I am 19 years young boy. I have a prblm of weakness, leg pain, tiredness alternate days! so please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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This is so common problem in young age patients. Along with this patient may have burning micturition. Semenourea. For its treatment many Ayurveda medicines are available. Chandraprabha vati is best for these type of problems.

Are the artificial sweeteners like Sugar-free and Relish good for diabetes? Can anyone take it? What is the difference between Sucralose and sucrose?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Are the artificial sweeteners like Sugar-free and Relish good for diabetes? Can anyone take it? What is the differenc...
Actually, if you are diabetic, you should avoid any processed form of sugar. Be it sugar-free or relish. You can include jaggery in your diet for sweet effect.

I have a dark skin color I want to grow fair skin color what should I do to get a fair skin color. Plzzz helppp mee.

BAMS
Ayurveda
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I have a dark skin color I want to grow fair skin color what should I do to get a fair skin color.
Plzzz helppp mee.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.

I'm 28 years old and having a serious problem of hairfall with W shaped baldness pattern and initial loss at top of head. Please advice.

BHMS
Homeopath
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I'm 28 years old and having a serious problem of hairfall with W shaped baldness pattern and initial loss at top of h...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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