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Dr. Suresh S. Payghan

Ayurveda, Mumbai

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Dr. Suresh S. Payghan Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suresh S. Payghan
Dr. Suresh S. Payghan is a renowned Ayurveda in Bhandup West, Mumbai. You can meet Dr. Suresh S. Payghan personally at Dr. Suresh S. Payghan's Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Suresh S. Payghan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Suresh S. Payghan's Clinic

# B/7,Vinod Niwas, Maharashtra Nagar, Bhandup West, Landmark: Opp. Neputne Living Point, MumbaiMumbai Get Directions
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From the previous years I am become very skinny .I eat lot of healthy food but it doesn't work I want to become fat so what I can do now I have busy in studies so I can't able to go gym so I want to become fat at home so please suggest me way how can I gain weight fast in 2 months?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
From the previous years I am become very skinny .I eat lot of healthy food but it doesn't work I want to become fat s...
Your weight is unusually low. Your BMI is about 10, means severely underweight. You should get yourself checked for Thyroid and Blood Sugar + CBC. In addition you must take a dose of de worming tablet now and after every six months. For your diet improvement you can do this... 1.Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew or peanuts daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well.
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High BP & Diabetes - Are They Related?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
High BP & Diabetes - Are They Related?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

2998 people found this helpful

which kind of pimple problem face by 15 year old boys girls how to remove pimple.

MD, MBBS
Dermatologist, Chennai
which kind of pimple problem  face by 15 year old boys girls how to remove pimple.
Use zylo gel at night. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello, I am facing hair fall issue. Which causes little baldness at top of my head. What to do?
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
10 people found this helpful
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I am 27 years old and I am facing skin problems form past three years and I had used many medicines but no change can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 years old and I am facing skin problems form past three years and I had used many medicines but no change can...
Proper diet is very neccessory as equal as medicine Without changes in regular diet routine skin diseases can't cured permanantly Avoid curd udada dal drinks all fermented food garam masala salty products milkshakes fruitsalads non veg diet backery food western food like pizza pasta burgers two time heated food basi food oily food like samocha bhajiya etc Take home food rice dal roti sabji What you eat that effects your skin If you eat virrudha anna than body gives skin diseases and other effects So food which we eat is very imp in any diseases specially long term diseases like skin dm htn etc
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I need a clear glowing skin I wanna make my skin all clear and free of any spots Please suggest the best possible.

BHMS, DEMS
Homeopath, Pune
I need a clear glowing skin I wanna make my skin all clear and free of any spots
Please suggest the best possible.
Almond face mask for fair and glowing skin In the morning soak 3 or four almonds(according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can use daily. For oily skin use twice in the week.
4 people found this helpful
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I'm suffering from low hair. What all are the remedies to get thick hair without any side effects?

BHMS
Homeopath, Raebareli
I'm suffering from low hair. What all are the remedies to get thick hair without any side effects?
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment.
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Hi, I am 14 years old boy. From childhood to now, I had a habit of shampoo my hairs daily. A month before, I read in internet that daily shampoo can damage hairs. At that time, my hair fall was rare. From then, I had taken gaps for shampoo my hairs, and I noticed that my hairs started to fall. 10 to 20, 20 to 30, even 40 strands approx. Started falling. From a week I did my shampoo daily and noticed my hairs stopped falling. Now please Tell what can I do? THANK YOU.

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
Hi, I am 14 years old boy. From childhood to now, I had a habit of shampoo my hairs daily. A month before, I read in ...
Shampooing is a no-brainer activity that most people do not pay much attention to. Usually, a quick wash in the morning is all that people do to keep their hair and scalp clean. But did you know you can end up with dirtier hair than before if you don't wash off the shampoo properly? Improper washing of hair post-shampooing can lead to the build up of shampoo residue in your hair, which only adds to the dirt you try to clean by shampooing. Also, excessive build-up of product residue causes hair and scalp irritation and even impedes hair growth. How do you know if you have shampoo residue in your hair? Here's how: - You hair appears dull, dry and dirty despite being freshly washed - It feels as though there is a layer of heavy coating on the hair mass - You hair feels flat as though there has been a loss of volume - Styling of hair becomes difficult and time-consuming The signs of shampoo residue build-up closely resemble that of hair damage. In order to prevent it, thorough rinsing is of utmost importance. In fact, rinsing your hair for a minimum of two minutes post-shampoo is strongly advised in order prevent build-up. Also, using a clarifying shampoo regularly clears residue out of the hair and unnecessarily over-applying the product should always be avoided. Cleanse your hair once a week to keep it fresh and healthy and use a good shampoo with a formula that is suited to your hair.
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How does stem cell technology results in hair gain. Is it more effective then PRP.

MD - Dermatology , Venereology & Leprosy, MBBS, Senior Residency Dermatology
Dermatologist, Chandigarh
How does stem cell technology results in hair gain. Is it more effective then PRP.
STEM CELL HAIR GROWTH THERAPY FOR ALOPECIA Stem-cell therapy can be viewed as a way to restore embryonic potential to a patient's aged or damaged cells. The goal of stem-cell therapy in aesthetic surgery would be to regenerate aging tissue. AAPE on the scalp can also help with the regeneration of ageing hair follicles and help stimulate hair growth and reverse the effects of balding without the need for hair transplant surgery. A session will take about 30 minutes with multiple tiny punctures and most will begin to see the effects from your 3rd session onwards. AAPE (advanced adipose-derived stem cell protein extract) is a mixture of refined growth factor proteins that is extracted from human adipose-derived stem cells. AAPE uses proteins or chemical messengers that are extracted from stem cells found in human fat tissue. These messengers, when deposited or absorbed into the skin or scalp if that were the case, would then send a signal to cells in the skin teaching them to regenerate. Safety and Efficacy AAPE which is the growth factors derived from stem cells harvested from human fat cells have been certified safe by CTFA It has also been registered with INCI as human adipocyte conditioned media extract. This product is patented. STEM CELL HR Complex – • Directly stimulate the Anagenic Growth phase of the hair cycle with Growth promoting growth factors for hair. • Directly suppress the Catagenic Rest and Telogenic Loss phases of The hair cycle. • Indirect suppression of Teleogenic loss. • Increase nutrient blood flow to the hair follicle. • Decrease hair follicle exposure to DHT or dihydrotestosterone, the Principle cause of male pattern baldness, also known as androgenic Alopecia. The combined result is a hair restoration product that offers faster results With improved efficacy in problem treatment areas.
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I am seventy year old. After suffering from severe stress and depression and sleeplessness consulted a md phd neuro phycatrist still suffering from sleeplessness and irrelevant dreams. Give me remedy suggestions.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am seventy year old. After suffering from severe stress and depression and sleeplessness consulted a md phd neuro p...
Take jatamansi herbal powder in one gram (1/4th of tea spoon) dose half an hour before bed with warm water daily. Apply cow's ghee on soles of feet before sleep. Also drink one glass of full cream buffalo milk at night. Practice meditation daily. You have to keep your mind away from getting into so many thoughts. This will help you. Try this at least for 15- 20 days. Have a wonderful sleep soon.
5 people found this helpful
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I have a problem of hair fall. So I want to know how to get rid of from that position.

Vaidya Visharad
Sexologist, Narnaul
I have a problem of hair fall. So I want to know how to get rid of from that position.
Coconut oil: coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.

From the pass two day when I urinate I feel a urge like pain and then after a few drops of blood.

MBBS
General Physician,
From the pass two day when I urinate I feel a urge like pain and then after a few drops of blood.
Hi, Thanks for your question. I do understand your pain and discomfort. As per your history follow --: 1) Do an ultrasound exam to ruled out enlarged prostate (get admission in a hospital and they will attach a catheter] 2) Do check your urine (RE/ME) prognosis good (surgical treatment) I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks,
1 person found this helpful
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I feel somewhat sleepy mode. At night I sleep well. I feel laziness because of (avalinthalu). Will you suggest me to reduce such thing.

BSc
Ayurveda, Ujjain
I feel somewhat sleepy mode. At night I sleep well. I feel laziness because of (avalinthalu). Will you suggest me to ...
You take salam pak 1 spoon in a cup of hot milk morning end night After break fast end dinner. Dr. Tare.
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DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
The three common reasons for diabetes are
1. Overeating
2. Less activity
3. Too much stress

Hi please I am 25 male working with software mnc since 2011. I have a problem of hairfall and now I think it became more thinner and now hair looks like a thin layer. I know its not possible to regrow hair as earlier but wanted to know to how far I can start improvement in growth slowly and atleast I can have 50% hair atleast?

BHMS
Homeopath, Secunderabad
Nothing to worry, we have excellent medicines in homoeopathy to stop hairfall permanently. Number of causative factors for hairfall; like fungal infections on scalp, hereditary factors, hormonal imbalances, excessive stress etc. Now are you taking any medicines for this?
4 people found this helpful
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I am loosing my hair can you sujjest me any anti hairfall shampoo and I am having huge dandruff can you say any idea to overcome this problems.

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair can you sujjest me any anti hairfall shampoo and I am having huge dandruff can you say any idea ...
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was due to sudden twist of my hand during dance practice. Kindly suggest me a medicine or other method to get relief so that I can regain the strength.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year male. I got a strain little right from middle of back which gives pain when I move my right hand. It was...
Based upon your symptoms, you may be experiencing some tightness in your muscles. Since it hurts with certain movements it is most likely mechanical and will respond to physiotherapy treatment. A physiotherapist can examine you and make sure that it is mechanical and your upper right back pain is not being caused by something else that needs medical attention. To get some temporary relief applying ice can help relieve pain. It is important to use ice as soon as any pain symptoms appear. Ice should only be used at 20-minute intervals. Anti-inflammatory medications can also alleviate pain and inflammation.
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Ian suffering from heavy hair fall due to severe dandruff I have doubt that I have psoriasis what is the precautions to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ian suffering from heavy hair fall due to severe dandruff I have doubt that I have psoriasis what is the precautions ...
During the winters it is normal to have increase dandruff and it need not be psoriasis. You should do head shower 3 - 4 times in a week atleast. Avoid keeping oil on hair after shower. Apply Neem, nirgundi and karnaj mix oil on scalp over night and wash off in the morning using antidandruff shampoo. Even can take some blood purifiers like manjistadi ghan vati 2 tablets thrice daily and Arogyavardhini 1 tablet thrice daily. Avoid wearing helmet if you can, or before wearing helmet cover your head with a cotton scarf and make sure you wash it daily. May sure you dry your hair after shower and avoid going out with wet hairs. Thank you.
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My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear my face.

BHMS
Homeopath,
My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear ...
Stop using ointments on your skin. It will worsen the situation. Wash your face with cold water 4-5 times a day. Use mild natural face wash. Drink 3-4 litrs of water. Don't eat junk food. Use fruit face pack. Take 1 pc carrot, 1pc tomato, 1pc apple grind it mixed some honey and few drops of lemon juice. Apply on your skin. With this you need proper homeopathic treatment. Only after thorough case taking medicine can b given. Soo if you want you can contact me through Lybrate in private conversation.
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