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Dr. Suresh L. Vishwakarma

BHMS

Homeopath, Mumbai

10 Years Experience  ·  50 at clinic
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Dr. Suresh L. Vishwakarma BHMS Homeopath, Mumbai
10 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh L. Vishwakarma
Dr. Suresh L. Vishwakarma is a popular Homeopath in Andheri East, Mumbai. He has had many happy patients in his 10 years of journey as a Homeopath. He has completed BHMS . You can meet Dr. Suresh L. Vishwakarma personally at Dr. Suresh L. Vishwakarma's Clinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Suresh L. Vishwakarma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Virar Homeopathic Medical College, Mumbai, - 2008
Languages spoken
English
Hindi

Location

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Dr. Suresh L. Vishwakarma's Clinic

Jai Bhim Chawl, Sanjay Nagar, Marol Pipe Line, Andheri East, Landmark: Near Siddhivinayak Mandir, MumbaiMumbai Get Directions
50 at clinic
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I have joint pain in the morning time. After the time goes pain reduces. I do some excercises on morning time. Now what I should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have joint pain in the morning time. After the time goes pain reduces. I do some excercises on morning time. Now wh...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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The 7-Day Detox Diet Plan

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

The 7-day detox diet plan:

Smooth digestion and absorption of nutrients along with your liver's efficient processing of toxins are absolutely critical for great health. That's why a cleanse program can be a powerful tool to rejuvenate your body and skin from the inside out.

The key to comfortable cleanse is to ease yourself into the program, so that your body doesn't go into a shock. Five days before you begin your detox diet plan, progressively eliminate alcohol, coffee, cigarettes, refined sugars, saturated fats and all processed foods. These can add as toxins in your body.

Increase fiber intake to help keep your colon clean. Along with the fiber from fruits and vegetables, include two tablespoon of chia seeds in a glass of water to eliminate toxins from your body. Don't forget to drink lots of filtered water- at least eight glasses per day.

Another deterrent to good health is stress, as it triggers your body to release stress hormones. It's a good idea to cleanse stressful life situations along with your body. Keep a diary and take a note not only of what you eat and drink but also your emotions.

I hope you are sufficiently motivated, now let's get started with the specifics of your personal detox diet plan.

Day 1

Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.


Breakfast:

  • Fresh vegetables juice (choose from the list below)
  • Carrots
  • Beetroot
  • Celery
  • Mint
  • Coriander
  • Parsley
  • Wheatgrass
  • Spinach
  • Kale

Add a tablespoon of chia seeds to your juice, for that extra fiber and power boost. (i don't recommend juicing fruits as that will shoot up your sugar levels and we don't want that happening).

Lunch: Raw or lightly steamed vegetables with a variety of seasonal preferably organic vegetables.

You can choose from the following:

  • Mushrooms
  • Spinach
  • Mustard leaves
  • Fenugreek leaves
  • Beetroot
  • Broccoli
  • Cabbage
  • Capsicums
  • Pumpkins
  • Carrots
  • Onions
  • Garlic
  • Ginger

Dinner: Vegetable stew

In a large saucepan, saute onions and garlic. Then add your favourite veggies, saute for another 2 minutes. Add 2 cups of filtered water and sea salt. Slow cook till the veggies are done. You could blend the ingredients for a thick broth or eat it as is with chunks of veggies.

Snacks: drink as much water, unsweetened herbal tea as you wish during the day. Aim for at least 8 glass of water within the day. Make a trail mix of nuts and seeds like walnuts, almonds, pumpkin seeds, sunflower seeds, melon seeds, chia seeds and flax seeds. Eat low gi fruits like guava, pear, apple, orange, strawberries, peach, plums and apricots.


Day 2

Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

Breakfast: Fresh vegetable juice with 1 table spoon of chia seeds blended in. Choose from the list of juicing vegetables provided earlier.

Lunch: Lightly cooked vegetables with quinoa and baby spinach salad.

Dinner: Vegetable stew with stir-fried red and yellow capsicums and broccoli, tossed with extra virgin olive oil, lemon juice and garlic.

Any time snacks: Choose from the snack list given for day 1.


Day 3

Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming.

Breakfast: 3/4 of cup of natural yoghurt with sliced fresh fruits, sprinkle with chia seeds, sliced almonds and walnuts and drizzle with a little raw honey if desired. You can follow this with green tea or herb tea.

Lunch: Lentil and vegetable stew

Saute 1/2 cup of yellow moong dal, 1 cup of your favourite veggies, small pieces of ginger and two cloves of garlic in some extra virgin olive oil. Add 2 cups of water and salt to taste. Slow cook till the dal and veggies are done, garnish with coriander or parsley.

Dinner: Raw papaya and carrot salad

Toss 2 cups of lettuce, 1 grated carrot and 1/2 raw papaya together. Mix 1 tablespoon of balsamic vinegar and 1 tablespoon of extra virgin olive oil, fresh lemon juice and drizzle over the top.

Any time snacks: choose from the snack list

 

Day 4

Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

Breakfast: coconut banana power smoothie

100 grams of natural yoghurt or organic coconut milk, 1 tablespoon of cold pressed coconut oil, and 1 or 1/2 banana, 1 tablespoon of chia seeds. Blend the ingredients in a high speed blender.

Lunch: 1 bowl of vegetable stew with a cup of quinoa or amaranth.

Dinner: Lentil and vegetable stew.

Any time snacks: Choose from the snack list


Day 5

Start the morning with half a lemon squeezed into warm water or cleansing herb tea. Follow with a brisk walk, bike ride, yoga or swimming

Breakfast: Fresh vegetable juice with 1 table spoon of chia seeds blended in.

Lunch: Steamed vegetables of choice with fresh herbs, drizzled with olive oil and crushed pumpkin seeds. Combine this with 1/2 cup organic brown rice and a handful of almonds. 

Dinner: Salad of fresh rocket leaves with thinly sliced strips of red capsicum, slices of fresh mushrooms and onions. Sprinkle with sunflower seeds. Toss with virgin olive oil, lemon and fresh herbs.

Any time snacks: Choose from the snacks.


Day 6

Start the morning with half a lemon squeezed into warm water or cleansing herb tea.

Follow with a brisk walk, bike ride, yoga or swimming

Breakfast: Make a fruit compote of dried prunes, apricots, peaches and apples pre-soaked in filtered water and sprinkled with flaked almonds and 2 tablespoon of ground flaxseeds. Have it with some plain yogurt.

Lunch: Lentil and vegetable soup with 1/2 cup of brown rice and amaranth.

Dinner: Raw papaya and carrot salad

Any time snacks: choose from the snack list.


Day 7

Start the morning with half a lemon squeezed into warm water or cleansing herb tea.

Follow with a brisk walk, bike ride, yoga or swimming

Breakfast: Coconut banana power smoothie

Lunch: Lentil and vegetable soup with tossed greens, dressed with olive oil and a splash of lemon juice. Accompany with a handful of raw almonds and raisins.

Dinner: Grilled mushrooms with green salad, sweet potato mash and 1/2 cup of brown rice.

1 person found this helpful

Age 23 My hb is 13. My esr is 30 and tlc is 11000 .i am feeling fatigue from 4 months. No fever but weakness. Sugar and thyroid are normal. What to do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Age 23 My hb is 13. My esr is 30 and tlc is 11000 .i am feeling fatigue from 4 months. No fever but weakness. Sugar a...
Your report is fairly good and you feel fatigue due to other reasons like climate etc. Drink 3-4 liters of water daily and see.
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My husband has been advised DNA fragmentation. He is 31 years-old. His total number of abnormal spermatozoa is 68%. Pus cells 2-3/HPF. In July 2016 the total number of abnormal spermatozoa is 68%. Pus cells occasional. Nothing was recommended. In his current report the count, motility have increased than previous reports. July 2016 - The total number of abnormal spermatozoa is 68%. Pus cells occasional. Nothing was recommended. Jan 2017 - The total number of abnormal spermatozoa is 58%. Pus cells occasional. Nothing was recommended. Feb 2017 - The total number of abnormal spermatozoa is 68%. Pus cells 2-3/ HPF. Advised DNA fragmentation.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My husband has been advised DNA fragmentation. He is 31 years-old.
His total number of abnormal spermatozoa is 68%. P...
Hello- DNA fragmentation test is a separate test to a semen analysis and identifies if there is DNA damage present within the sperm cells. Your doctor may recommend this test if the male partner is of an increased paternal age, you have experienced recurrent miscarriage, or unexplained fertility issues. Its better to start ayurvedic treatment now. It can improve your husband's semen report and your expectations of pregnancy can be achieved.
3 people found this helpful
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Infertility Treatment - 4 Parameters To Consider

MBBS, DGO
Gynaecologist, Gurgaon
Infertility Treatment - 4 Parameters To Consider

The inability to conceive after indulging in unprotected sex is known as infertility. It can also be referred to the biological incapability of a male to cause the conception or a woman being unable to carry the pregnancy for full term. Research has shown that female problems contribute to over half of all the infertility cases while a majority of the other causes include sperm disorders.

Treatment of infertility depends on:

  1. Cause of Infertility
  2. Duration of Infertility
  3. Age of both partners
  4. Personal preferences

Causes:
Causes of infertility in women include:
1. Ovulation disorders: This is regarded as the most common cause of infertility in women. The disorders can be caused due to the following

2. Problems in fallopian tubes or uterus: Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to:

3. Medications: There is a possibility that treatment will cure infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.
Treatment of infertility might involve a significant amount of psychological, physical, temporal and financial commitments.
In men, treatment is done to treat lack of healthy sperm or general sexual problems. The treatments include:

  1. Medications
  2. Surgery
  3. Change in lifestyle
  4. Sperm retrieval

Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:

  1. Intrauterine insemination (IUI)
  2. Stimulation of ovulation with fertility drugs
  3. Surgery to restore fertility

In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve pregnancy. It is a form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.

One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperms are manually combined in a laboratory dish, followed by transfer of embryo to the uterus. Some aspects involved in an IVF cycle are:

  1. Intracytoplasmic sperm injection (ICSI)
  2. Assisted hatching
  3. Donor eggs or sperm
  4. Gestational carrier

Some complications that may occur during the treatment of infertility are:

  1. Multiple pregnancy
  2. Ovarian hyperstimulation syndrome (OHSS)

If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2393 people found this helpful

How to use masolin oil? How long should it be used? What happens if one uses this oil? Is there any side effects? Where can I find this product?

BHMS
Homeopath, Hooghly
Masoline oil should be use to massage ur breast,,u can use it for one to two months,,,no there is no side effects,,u can get it easily from any chemist counter
1 person found this helpful
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I have serious head ache past few weeks I can not even able to walk few distances please ensure me some resolvement ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I have serious head ache past few weeks I can not even able to walk few distances please ensure me some resolvement ?
Firstly make sure when you are sleeping your head is in south east direction secondly you should sleep for minimum 8 hours, if you feel that you have insomnia and your sleep is not coming proper in that case put 2 drops of desi ghee of cow in your both nostrils before sleeping at night with a dropper, in morning take 15 leaves of shyam tulsi and boil in 150 ml water and drink twice a day for 90 days regularly, problem will be solved in 5 days but still you can consume this herbal tea made up of tulsi regularly as it has no side effects. Make sure when you are sleeping no lights are switched on as one cannot sleep properly if the lights are on, it should be complete dark zone when you're sleeping or you can use a 0 power night lamp.
1 person found this helpful
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Today I m 18year old. And my height is 5'4" inch what should I do to increase my height? Is it possible for me to build height5'7" inch?

BHMS
Homeopath, Faridabad
Today I m 18year old. And my height is 5'4" inch what should I do to increase my height? Is it possible for me to bui...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so you do have 3yrs. more to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
7 people found this helpful
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I am 21 years old I have problem of excessive underarm sweating, what should I do?

MBBS
General Physician, Delhi
Use talcum powder fortified with aluminium salts. If it is not available then consult a dermatologist.
1 person found this helpful
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How would I can increase my height and I am so weak and lazy also please give some suggestions too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How would I can increase my height and I am so weak and lazy also please give some suggestions too.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth Have control on your weight and be active Daily cycling for 30 minutes in Winters Daily swimming for 60 minutes in summers
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