Dr. Suresh Joshi

No it's not genetic. If you are vegetarian than pulses like black gram, green gram, sprouts, soya products and sufficient diary products should include in your daily diet.

Hello lybrate user reasons of low blood pressure are low salt intake or dehydration that is low water intake. So increase salt intake in your diet. Drink at least 4-5 liters of water every day. Drink 1-2 glass of lemon juice every day with adding salt. You can also drink electral powder sachet every day.

Dear lybrate-user, Please check your Blood for Hb and other parameters to see if your symptoms are arising from anemia. Low BP alone may not cause such symptoms at your age. Regards.

If you are overweight then change your diet and reduce weight, go for walk at least 30 min every day, and see the result, your stamina will increase. Which reduce your breathing problem, sedentory life and obesity cause breathlessness. If that doesn't work consult the doctor.

It may be due to dryness of your skin apply moisturiser frequently do you wear shoes the use cotton socks stop using any deodarent use cotton clothes rather than synthetic.

It is fine for your age. A normal PSA level is considered to be 4.0 nanograms per milliliter (ng/ml) of blood. For men in their 50s or younger, a PSA level should be below 2.5 in most cases. Older men often have slightly higher PSA levels than younger men.

vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8.Avoid smoking, consumptionof tobacco and Alcohol

It is correct. Donot need medicines. But of course life style modification is needed means salt restricted diet, brisk walking, fat free diet.

Use homeopathic medicine nux mos 30x tds 4pills x month use gelusil syp 2tsf tds x one month for gerd. For haitus hernia go for lap. Sx.

Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you. Contact ENT.

1. Limit intake of food rich in saturated fat/Trans fat/dietary cholesterol. Avoid saturated fat like red meat, diary product, cakes/cookies, egg yolk, butter, ghee, coconut oil. Use olive oil. 2. Take food rich in omega 3 fatty acid like fish (Salmon/mackerel/Trout/sardins). 3. Take handful of dry fruits like walnut/ almond 4.increase soluble fibers in diet by eating oat/oat bran/barley 5. Take green leafy vegetables/legumes (lentil/bean/peas) fruits. 5. Go for regular exercise like brisk walking/swiming/cycling/ going to gym 6. Quit smoking/alcohol/excess tea/coffee 7. Reduce weight 8. Take medicine after consulting physician.

Dear, are you on a diabetic diet and exercising? how many tablets are you taking per day and at what time. We will be able to help you better if you can answer the above questions.

Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.

Take it as a shock treatment. 2 blockages are removed and you will lead a normal life if you are are fully careful about dos and do nots. Do not smoke or get exposed to pollution. Keep blood sugar levels and lipids levels within healthy range. Eat moderately and keep bp and weight under control. Exercise moderately according to constitution. Take more proteins like milk and curds. All of proteins supplements. Reduce bad fats like transfats out of your food plate. Eat good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat carbs and seasonal vegetables and fruits plus eating according to constitution. Take a spoon of honey added to water every day. Drink apple cider vinegar plus a spoon of honey added to it. Drink pomegranate juice, it does bring down the blockages. Say no to negative stress, only positive fruitful stress to bring results. Help others with cardiac problems. Good luck.

For pain take tablet paracetamol 650 mg and immediately Get his vital parameters of the body checked from a nearby doctor and revert back with findings

Dear lybrateuser, - It is good that your parameters are normal, the chances of a heart attack reduce drastically if your levels are normal - in future to reduce the chances you have to maintain & periodically check that the parameters are normal - a well balanced diet, regular exercise, less stress, proper sleep habits are the lifestyle components which help you lead a healthy & disease free life.

Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.

Diabetes pt gain weight later in life it is very important to control it so send her gym if she can do cardio exercises it will b better for her Also do her hba1c and lipid level as it is imp for obese pt having diabetes Met formin dose also adjusted for her

1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

I guess you are suffering from pericardial effusion as per your description. If its mild then it can be managed with analgesic or antiinflamatory medicine. If its large amount then you need to show to a cardiologist who can draw the fluid and also do tests to find out the cause and advise you the treatment. Thank you.