Dr. Suresh Bhat

Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina also involves sexual expertise and satisfying your partner. Sex is not just about self-satisfaction. For a man to be considered a good lover, both parties have to leave the bedroom feeling satisfied. Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready. don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. treatment - homoepathic treatment is only recommended for men whose sexual performance is chronically low or those who are suffering from sexual dysfunction.

This is cervical pain (neck pain) If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.

Yes pcos can be managed with lifestyle and dietary measures. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. Healthy lifestyle: if you are overweight, weight loss is the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you smoke, consider quitting.

Dear lybrate user, You may give him homeo medicine Sulf . 30 empty stomach five drops daily and Nux Vomica 30 five drops in the evening at about 7.00 pm for one week and call back.

Hello- Ideally, sexual intercourse is a pleasurable encounter between two people. But for many women, sex can be painful and unpleasant. It can lead to intimacy problems and a general lack of sexual fulfillment. There are a number of effective natural treatments for intercourse pain. A combination of Dong quai, American ginseng, saw palmetto, wild yam, black cohosh, and yohimbe relieves involuntary vaginal reflex and reduces intercourse pain. Aloe Vera is helpful for infections and is known for its healing effects. It can be applied topically to relieve itching, taken internally, or used in a douche.

If much blood is lost transfusion may need Or if small os iron tablet like Hemsi is good. and if leg is lost artificial limb replacement is the option

4 things that will make you a better sex partner

If you are asked to choose between a beautiful girl who is totally lazy in bed and an average girl with awesome bedmatic skills or a guy with giant penis and tight muscles but unskilled in sex and the average guy who knows how to use his small penis to make you sing, who will you choose

Many people are under the impression that their physical attributes are all that matter in making them someone’s lover.

Interestingly, this is only true to a very limited extent.

Yes, you may get a lot of attention for pretty face, big butt, nice cleavage, fresh boobs, fine muscles, hunky body big penis, sweet talking…

But it is what you can and/or cannot do when it comes to the bedroom that will make you last as the sexual partner of that person in the long run.

Now, no matter your body type, there are certain things that will make you sexually attractive and preferred by your lover….

Be clean always – a clean sex partner is gold. When it is seen that your body is always clean and edible, you will be more appreciated sexually. A man for example will not mind eating his girl’s salad if she smells normal down there…

Make sounds and speak during sex – sex is as much about what we say as what we do. So make an effort to speak with your partner about how the sex makes you feel, about what you want and about what you want to do to him or her. Dirty talk, moaning and other coital sounds make the sexual experience more memorable…

Keep your body in shape – the best thing you can do for you and your sex partner is to keep your body in shape as much as possible because the more fit your body is, the better it is for sex. Eating healthy and exercising is good because it boosts your libido and allows you to execute challenging bedroom moves – sex positions…

Be willing to satisfy your partner – one funny thing about sex is that we don’t always get into the mood the same time and this time difference can lead to issues in regular relationships. You should not make a habit of turning him/her down every time because that is like saying “I’m not interested in you.” You should make efforts to give that thing your partner wants in bed, be it oral, a sex toy or some other fetish – as long as it doesn’t harm you in any way…

One last thing, always be willing to reciprocate

If you get a sexual favour from him/her, try to give back because that is the way to keep the romance hot and spicy.

You are having asthma with allergic rhinitis. Have allergy screening blood test done and PFT to confirm allergy and asthma. Can be controlled only by using asthma controller medication by inhalation with spacer and by using inhaled nasal steroid.

Due to electrolytic imbalance in the body. You are getting such pain and all. Drink plenty of water solution with salty and sugar. 3hrly.you get overcome with this in 2 dyas.

you can take Tab. Dolo 500 mg sos. Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult any psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.

There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

you should develop positive attitude to overcome the negetive feelings. Be active and be doing some physical work when ever negetive thoughts come. you can not develop the habbit in a day but if you persist you can overcome by being active. divert your mind towards the yoga, meditation and attend some personality development programmes for improving your self estime. believe in the God almighty and have regular prayer and develop the habit of visiting temples and leave all your negetive thoughts with him and ask him for solace. if you are a student, concentration on studies and allow the brain to wander on to unnecessary things. if you are working, concentrate on the work on hand and donot bother about other things. with concentration and hard work get good standing in your choosen field to have self satisfactionwhich will enhance your ego.

Hello The symptoms are nausea, vomiting , morning sickness, altered sense of taste and smell, mood swings etc.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..

Dear , What is the diagnosis with your brother? Cerebral Palsy? Polio? I hope your doctors are doing whatever they can to treat your brother. Work with those doctors. My prayers will be with your brother. Take care.

Exercises never hamper your body growth even if you have been doing after meals, rather exercises always help you grow at your age. So don't be upset. Rest of the problems can be addressed after seeing you physically.

Please take giloy ghanvati by patanjali 2 2 tab geriforte by himalaya 2 2 tab dynapar 5 1 sos for pain if needed.

Dear, Male impotence is also known as erectile dysfunction and is the lack of a person's physiological sexual ability. In this condition, a man suffers from the inability to develop or maintain an erection of the penis sufficient for satisfactory sexual performance.

It could be typhoid she must be treated for typhoid an usg abd can give the the status of spleen and liver see your doctor now and let me know.