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Dr. Surendra Upadhyaya

Gynaecologist, Mumbai

1000 at clinic
Dr. Surendra Upadhyaya Gynaecologist, Mumbai
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Surendra Upadhyaya
Dr. Surendra Upadhyaya is one of the best Gynaecologists in Ghatkopar West, Mumbai. You can meet Dr. Surendra Upadhyaya personally at Navnirman Maternity ans Surgical Hospital in Ghatkopar West, Mumbai. You can book an instant appointment online with Dr. Surendra Upadhyaya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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302/303, 3rd Flr, Trimurti Arcade, L B S Mg, Ghatkopar West, Landmark: Nr Sarvodaya HospitalMumbai Get Directions
1000 at clinic
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Can we do unprotected sex in last days of M.C. If periods are late without ejaculating semen in vagina?

MBBS
General Physician, Cuttack
Can we do unprotected sex in last days of M.C. If periods are late without ejaculating semen in vagina?
8th to 20 th day of MC is the unsafe period. You can have unprotected sex before 8th and after 20th day of menstrual cycle counting 1st day of MC as day 1. Risk of pregnancy is very rare
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Hi mam I am female 22 years old actually my vaginal hole is not opening to insert penis please suggest me some yoga tips or any solution please mam.

MBBS
General Physician, Chandigarh
First time insertion is difficult and painful you can use some lubricant like coconut oil etc and go about it very gently.
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I am 19 week pregnant and I have still not started feeling any movements of my baby. When will it start.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 week pregnant and I have still not started feeling any movements of my baby. When will it start.
Hello, ideally the movements can be felt by 16-18 weeks of gestation so if its still not felt then you may get an ultrasound pelvis done to check for foetal growth parameters. Also this is the best time for level 2 anomaly scan.
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Is it normal for one side of clitoris to be adhered and one side to have gap? I am 22 virgin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, no this is an abnormality of clitoris where one sided adhesion persisted. This can be surgically corrected.
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After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head is rolling (chakar) leg ache occurs. Feels very week. After sleep feels heads weight is increased even if unable to move and open the eye.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head...
Hello you need to see a physician and get your urine test and routine blood test checked. You need not worry. Drink plenty of water. You can consult after getting your tests done for detailed diet plans. Thank you.
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Hi, I'm a 14 years old girl. I am a boyish type of girl, I don't really go out of the house don't have a boyfriend since birth, I'm very focused on my study, and I'm an achiever in our school as well, And when I go out my parents are always w/ me, I masturbate w/ my pants and panties on but just rubbing it not fingering. So I have this very strange feeling, & I don't even want to mention it cause it's very impossible. Because after I go biking on thursday my nipples hurt when they're slightly touched, is it because I only wear sando bras instead of bras? And also my pimples are coming out. I didn't get my period yet but there's also a problem in my period, Cause when I got it It's like a flood flowing and lasts until 1-2 months and skips form 3-4 months that's also the reason why we go to a ob gyn for a check up last summer, And then the ob gyn gave me some trust pills which has numbers of days in it and has yellow and brown color. But still my period skips 1 month now only and when I got it it only lasts 5 days. Then in the evening I only ate a little amount for dinner and just ate breakfast w/ one scoop of rice only in the 10/11am, I didn't ate lunch, But I take snacks SOMETIMES in the afternoon (That's the way I eat and been months since I do this) And I also often drink soft drinks. I drink them like water when I get thirsty. So later on in that evening. I slept at 11pm and just suddenly woke up at 1am w/ sort of nausea, A little Abdominal pain, I got cold, I urinate frequently but a just a little amount of urine, I farted a lot, My tummy is bloating, I cannot finish a yawn, I have a little blood in my rectal, I have hard and liquid stools, And I cannot go back to sleep so I stay awake until 6am. Then when I take my breakfast I like to vomit it but I forced myself to eat it but then I didn't vomit it but I had hard time chewing it. Pls help me. I'm very worried and confused now!

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, I'm a 14 years old girl. I am a boyish type of girl, I don't really go out of the house don't have a boyfriend si...
There is nothing abnormal at this age. For your periods, you are already under treatment of obs and gyn. Rectal bleed may be due to 1st part of constipated hard stool that proceed loose stool. Your food habit is under quantity and under nourishing causing constipation. Change your food habit and concentrate on your studies.
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I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?

BHMS
Homeopath, Delhi
I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?
Non vegetarian food does cause problems in females disturbing their menses. It's better to do regular exercise preferably yoga. Avoid non vegetarian food and see if it works for you.
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Im suffering from pcod im using birth control pills krimson 35 pla tell me correct treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Im suffering from pcod im using birth control pills krimson 35 pla tell me correct treatment.
Hello Lybrate-user- PCOD is caused by improper food intake and improper routine specially done in the time of menses. Try this ayurvedic treatment- a) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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Good Postural Exercises for Hunch Back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Postural Exercises for Hunch Back.

Good posture for hunchback: how to fix your posture

Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.

1 person found this helpful

Health Benefits Of Olive oil

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Health Benefits Of Olive oil

Health Benefits Of Olive oil

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Dear Doctors, is is possible that breast mass and breast cyst (filled with water) both present at a time in one or both breasts?

MS - General Surgery, MBBS
General Surgeon, Delhi
You should get your mammography done to detect the lump in the breast. Fnac may be required if you are having lump in brest to see its nature. Don't delay it i, t is very important.
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Susu karne me bhut jalan hoti hai aur pahle white sa kuch patla aata hai. White wala lagbhag hmesha aata hai. Aise chalte chalte bhi nikal jata hai. please suggest me when should I do?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Susu karne me bhut jalan hoti hai aur pahle white sa kuch patla aata hai.
White wala lagbhag hmesha aata hai.
Aise ch...
You should take the medicine rasayan kalp powder at the sleeping on the bad time sheikh pachan powder with take the hot water.
3 people found this helpful
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Does weight of a women affects in getting pregnant, and if so to what extent. And remaining all health reports are normal. Please explain

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Yes.In so many ways.Usually it delays your cycles,delayed egg rupture.Poor egg n resulting embryo quality .
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Today I got 1 day of periods. Usually I got 35 average days of length. Really it's hard to find the fertility day. I am planning to get conceive. The symptoms of the fertility day is hard to find. When I start my intercourse and when I stop it before my periods date reach. Den which time is best to get in intercourse is it night or early morning. Or can I get in both tym.

MD-Pharmacology, MBBS
Sexologist, Delhi
Today I got 1 day of periods. Usually I got 35 average days of length. Really it's hard to find the fertility day. I ...
Dear lybrate-user Thanks for sending across the query. Usually in a cycle of 35 days the fertile period is from 12-20 days considering the day of the period to be the first day. You can use an ovulation kit to know the exact day of ovulation. It is readily available at the chemist shop. Any time is okay for the intercourse but the female should be in a lying position and should not move for atleast half hour after ejaculation.
8 people found this helpful
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MDS Pediatric Dentistry
Dentist, Vadodara
Relax breathe and have a day full of joy.
33 people found this helpful

Hello. My age is 24 years I got married last year. When I had sex with my husband I got rashesh in my genital area. Maine Dr. Ko dikhana she said mjhe vaginitis hai nd maine trtmnt b kiya bt theek nai hua. 2-3 days itching hone lgti h pubic hair remove krne pe chhote chhote rashes ho jaate h .sexual intercourse krne me prob hoti h.plz tell me Dr. What should I do. Labia majora and minore me bahut itching hoti h jb mai candid b crm lgati hun toh theek ho jaata h but 1-2 din me phr itchng hone lgti h.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user you need local examination with gynaecologist. From your description it looks like irritation due to lesions. Please keep local area clean and dry. Use cotton loose fitting cloths. Cotton undergarments and change it twice a day.
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Me periods are not coming from last 3 months before that 3 months it was not stopping so I consult a gynic she gave some medicine for a month one medicine (crisanta ls) for three months. When the course completed my periods stopped. Help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Its common problem mam, don't worry we have good benefits in our pathy. Take sepia 200 once a day for 4 days. Q jonsia ashoka 14 drops thrice a day. Inform progress.
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When I sex with my wife what should take care to avoid pregnancy I heard the dates (Periods) when should I participate when should not participate in sex with her please suggest me.

MD. DGO.DSP
Gynaecologist, Mumbai
When I sex with my wife what  should take care to avoid pregnancy I heard the dates (Periods) when should I participa...
If you count 1 st day of period as day one then avoid intercourse from 10 th day to 20 th day but no 100% guarantee.
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How to clear dry less, in vaginal insertion, Name the lubricant which have, or dies not have side effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The dryness in vagina can be due to infection. You can use any water based lubricant jelly like ky jelly or v-jelly. Normally water based lubricant jelly does not have side effects.
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