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Dr. Surendra Upadhyaya

Gynaecologist, Mumbai

1000 at clinic
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Dr. Surendra Upadhyaya Gynaecologist, Mumbai
1000 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Surendra Upadhyaya
Dr. Surendra Upadhyaya is one of the best Gynaecologists in Ghatkopar West, Mumbai. You can meet Dr. Surendra Upadhyaya personally at Navnirman Maternity ans Surgical Hospital in Ghatkopar West, Mumbai. You can book an instant appointment online with Dr. Surendra Upadhyaya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navnirman Maternity ans Surgical Hospital

302/303, 3rd Flr, Trimurti Arcade, L B S Mg, Ghatkopar West, Landmark: Nr Sarvodaya HospitalMumbai Get Directions
1000 at clinic
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My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk. Dietary risks 1. Stay hydrated: dehydration increases risk of miscarriage. So drink at least 2 litres of fluids every day. Water, fresh fruit juices, soups that are low in salt, milk (low or no fat) and soy milk are best fluid options. 2. Do not have excessive papaya as it sometimes may trigger a miscarriage. 3. Must wash all fruits and vegetables before eating to reduce chances of infection. 4. Avoid more than 2 cups of non-herbal tea/coffee in a day as caffeine may lead to miscarriage. 5. Avoid excess spices, frozen or high mercury sea food like oysters. Non dietary rissks 1. Avoid viral vaccines (measles, mumps, mmr), explosure to x-rays or close contact with microwave. 2. Visit your doctor at least thrice and prefer not to have more than 2 sonographies done over 9 months. 3. Avoid cigarette, junk food, alcohol till delivery as they may result in low birth weight or restrict development. 4. Gradually decrease your intake of caffeine/coffee. Avoid having too much oil or ghee. 5. Don't take very hot water baths or hot tub/sauna baths as they may alter your body temperature.
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I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news test we got negative .can it still chances for pregnancy? We are loving each other sow much. I will marry her after one year.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I having sex with a girl. And she missed her periods date. Then after 15 days her period comes. And in prega news tes...
Hello, since she had her periods and pregnancy test is negative, you should not worry. Wait for the next period to come and treatment should be given after that if problem persists.
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Homeopathic Remedies For Shingles and Herpes

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Homeopathic Remedies For Shingles and Herpes

Viruses, the bad ones, in particular, can have serious effects on the body which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue?

When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird? Most people who have the bad luck of having to deal with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homeopathic treatment of shingles, there is a range of options which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homeopathic medicine. Homeopathy can treat shingles very effectively. The results are very prompt in the pains and eruptions. Shingles can affect any age group. Usually shigles indicate lowered immunity. Since they are viral infections, least can be done with anibiotics. Homeopathy boosts the immunity. Genital herpes can also be very effectively treated with Homeopathy.

Arsenicum album is one of the most popular medicines from the homeopathic field. In most of the cases where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints.If If you wish to discuss about any specific problem, you canconsult a homeopath.

4 people found this helpful

Hi I have intercourse in missionary position with my wife due to which my body weight falls on her stomach is it safe if she is about to get pregnant will pregnancy effect if I put my body weight on her stomach during intercourse.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
You can lift up your body weight during sexual contact rather than putting your entire weight on her, in either case it is not harmful if she gets pregnant during this time as long as you avoid putting weight on her post her pregnancy, we advise lesser sexual contact in first three months of pregnancy in either case.
1 person found this helpful

I had a miscarriage after 4 weeks. Is it safe to conceive within 3 month of miscarriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a miscarriage after 4 weeks.
Is it safe to conceive within 3 month of miscarriage?
Hello, it is best to avoid pregnancy for 3 months to allow uterus to return to its pre-pregnant state before another pregnancy is planned.
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Hi all, I need your advice badly as am feel so scared I have had a surgery to remove fibroids in October and last week my pregnancy test came out positive. My problem now isn't Tommy looks like that of a four months pregnancy that people already started guessing I'm pregnant. I'm afraid because.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi all, I need your advice badly as am feel so scared I have had a surgery to remove fibroids in October and last wee...
If your abdomen looks like 4 mnth pregnancy, it must be because of fat deposition over abdomen. So need not worry. Still, have your ultrasonography done to get rid of your confusion.
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I'm suffering from PCOS. M taking ayurvedic medicine since 4 months there is some improvement (right ovary is much clear but left ovary is bulky) but I am not losing my weight and don't know what should be the diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm suffering from PCOS. M taking ayurvedic medicine since 4 months there is some improvement (right ovary is much cl...
Continue the medicine with aerobics nd yoga, should not take curd, potato, fried items, cal cium rich food.
1 person found this helpful
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Male Infertility Cause Of Hormonal Problems

Sexologist Clinic
Sexologist, Faridabad
Male Infertility Cause Of Hormonal Problems

A small percentage of male infertility is caused by hormonal problems.  The hypothalamus-pituitary endocrine system regulates the chain of hormonal events that enables testes to produce and effectively disseminate sperm.  Several things can go wrong with the hypothalamus-pituitary endocrine system:
· The brain can fail to release gonadotrophic-releasing hormone (GnRH) properly.  GnRH stimulates the hormonal pathway that causes testosterone synthesis and sperm production. A disruption in GnRH release leads to a lack of testosterone and a cessation in sperm production.

· The pituitary can fail to produce enough lutenizing hormone (LH) and follicle stimulating hormone (FSH) to stimulate the testes and testosterone/sperm production.  LH and FSH are intermediates in the hormonal pathway responsible for testosterone and sperm production.
· The testes’ Leydig cells may not produce testosterone in response to LH stimulation.
· A male may produce other hormones and chemical compounds which interfere with the sex-hormone balance.

 

 

3 people found this helpful

I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very tired. What to do.

MBBS
General Physician, Mumbai
I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very t...
Tiredness can be due to low haemoglobin level because of prolonged period , improve your iron and haemoglobin , To improve iron levels , "Please consider taking multivitamin cap "BECOZINC" which contains nutrients.You may take BECOZINC one capsule a day after a good breakfast for a week, then one capsule every alternate day for 14 days. ( Total three weeks ) Take foods rich in iron. For example, 1) Green leafy vegetables like Spinach (paalak ) , Cabbage (pata gobi) , Broccoli and others. 2) Dates (Khajoor) containing seeds and of dark brown color and soft texture. Not artificially processed. So seed containing Dates are correct choice. 5) Kellogg's flakes of Muesli dry fruit flavor , containing iron. 6) Energy bars which contain Iron , for example a) Greens Natural energy bar and b) Odwalla Nourishing food bar. Verify ingredients for iron on the outer package paper before buying. 7) Put sesame seeds on salads , fruits and vegetables to improve iron consumption."
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She has thyroid problem and has got tsh test done in February and was found to be 8.5 .she has problems in having periods on time and taking medicine of 25 mg . Moreover she is not able to reduce her weight.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She has thyroid problem and has got tsh test done in February and was found to be 8.5 .she has problems in having per...
Hi lybrate user, her thyroid is very uncontrolled. Dose of 25 is not enough will need 100ug daily. Please consult endocrinologist. After control of thyroid control she will have regular periods.
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