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Dr. Surendra Singh Kothari

MS - Orthopedist, MCH

Orthopedist, Mumbai

46 Years Experience
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Dr. Surendra Singh Kothari MS - Orthopedist, MCH Orthopedist, Mumbai
46 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surendra Singh Kothari
Dr. Surendra Singh Kothari is an experienced Orthopedist in Sion East, Mumbai. He has been a practicing Orthopedist for 46 years. He studied and completed MS - Orthopedist, MCH . He is currently associated with Dr. Surendra Singh Kothari in Sion East, Mumbai. You can book an instant appointment online with Dr. Surendra Singh Kothari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopedist - Jaipur University, Rajasthan - 1972
MCH - England University - 1977
Languages spoken
English
Hindi

Location

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Dr. Surendra Singh Kothari

250, Kartar Bhawan, Sion EastMumbai Get Directions
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Jaslok Hospital & Research Centre

Room No.219, 2Nd Floor,15 - Dr. Deshmukh Marg, Pedder Road,Mumbai Get Directions
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My bro is suffering from waist pain. Is there any thing related to this problem of getting thin day by day. Or some other issues may be the reason. Please let me know.

MPT, BPT
Physiotherapist, Noida
My bro is suffering from waist pain. Is there any thing related to this problem of getting thin day by day. Or some o...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Knee pain from 1 year using allopathy medicines. It is possible to cure with allopathy medicines.

MPT, BPT
Physiotherapist, Noida
Knee pain from 1 year using allopathy medicines. It is possible to cure with allopathy medicines.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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She has back pain over 5 days and she I not able to do any work. What she would do?

MPT, BPT
Physiotherapist, Noida
She has back pain over 5 days and she I not able to do any work. What she would do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is creating problem in day to day activities.

BPTh/BPT
Physiotherapist, Mumbai
I  am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor also. But no relief. Please suggest some measure to relief from pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor al...
Homoeopathic medicine BRYONIA ALBA 30 ( Dr Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily HAEMOCAL ( SBL) Chew 2 tab 3 times daily Report after 15 days
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If I lift any weights or if I walk some extent or if I put a weight on any leg then my ankles start paining and my nerves swell as the same on hands my shoulders pain and my wrist pain and nerves swell when I walk I hear some sounds from my bones and also chest bones also sounds some times when I turn side and have some pain I'm 21 years for now I have this kind of bones pain sounds help me and suggest medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If I lift any weights or if I walk some extent or if I put a weight on any leg then my ankles start paining and my ne...
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder.
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Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my wife 45 years old. Pl. Suggest the right food (Vegetarian) and the food supplement, if necessary.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Right leg knee pain starts. Any food supplement will help to get rid of joint pain? My age is 52 years. Also for my w...
Until pain's cause is well assessed, nothing specific can be advised. Pl write some history, med taken, tests done etc. However if you can eat more Sahinjana veg, it's useful. Keep bowels clean by period intake of Erand sneh. Take fried purw asafoetida powder+ Caraway powder +ghee in between food and follow drinking warm water. Do janubasti/ JANUDHARA at home. See my health tips and packages on my profile.
1 person found this helpful
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I am 32 year male I have back pain for past 2days I can't solve my pro plum so pleas help me sir.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 32 year male I have back pain for past 2days I can't solve my pro plum so pleas help me sir.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

Back pain aur maaspasiyon bhi dard karta hai dedh mahina hogaya. Barabar Beth nahhi pata hun.Please kuch bataiye.

MPT, BPT
Physiotherapist, Noida
Back pain aur maaspasiyon bhi dard karta hai dedh mahina hogaya. Barabar Beth nahhi pata hun.Please kuch bataiye.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?

BPTh/BPT
Physiotherapist, Delhi
My mother is suffering from scaitia. She feel very pain in night while sleeping please could you suggest some medicines?
Take rest in supine laying ;and pillow under your knees makes you feel more comfortable. Laying to sitting and sitting to laying in side laying. Laying-Sitting for While-Stand -than walking. Take moist heat more effective than dry heat. And go for a good physiotherapist. Get Well Soon.
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