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Dr. Surendra Puralkar

Orthopedist, Mumbai

800 at clinic
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Dr. Surendra Puralkar Orthopedist, Mumbai
800 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surendra Puralkar
Dr. Surendra Puralkar is a renowned Orthopedist in Andheri East, Mumbai. He is currently associated with Nahar Medical Centre in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Surendra Puralkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Nahar Medical Centre

Off Saki Vihar Road, Nahar`s Amrit Shakit, Chandivali Farm Road, Andheri East, Landmark : Near DMART Shop , MumbaiMumbai Get Directions
800 at clinic
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I am 82 years male suffering from back pain for the last two years. Having high blood pressure and bradycardia. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Considering your age, my advise to you will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. But make sure your heart rate and blood pressure are under control at all times. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is that possible. please kindly reply.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I need physiotherapy as my right shoulder is paining. And I need home visit as I could not come due my knee pain. Is ...
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
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I am 31 years old. I am suffering with body pains especially knee pain. I am used to go for playing volleyball. previously I went a doctor near to my place he said that you don't have sufficient strength in your legs due to play of volley ball regularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 31 years old. I am suffering with body pains especially knee pain. I am used to go for playing volleyball. previ...
1.Do massage of legs with seasme oil daily..followed by bath with luke warm water. 2. Take 1tsf ashwgandha churna daily with milk. 3. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath.
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I have pain in my shin bone (both leg) from last 1 year. I had taken calcium and vitamin D tablet but there is almost zero improvement.

MSc
Dietitian/Nutritionist, Hyderabad
I have pain in my shin bone (both leg) from last 1 year. I had taken calcium and vitamin D tablet but there is almost...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
1 person found this helpful
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I am 29 year old male, suffering much pain in neck for last 2 wesk. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in right shoulder, neck in right side, and head in right back, and make vomit every 3 rd day when pain.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have pain in right shoulder, neck in right side, and head in right back, and make vomit every 3 rd day when pain.
Hi ice compression around shoulder and upper back. Mild stretching exercise for upper spine and neck. Consult me after 3days.
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Daily night as soon as I go to bed I have calves muscle pain and beneath the foot pain. I have to take pillows between my legs then I get sleep after some relief Why is it so and what medication I should take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Daily night as soon as I go to bed I have calves muscle pain and beneath the foot pain. I have to take pillows betwee...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only goes away if I use a heating bag. Is it okay? Or should I do something else?

MSc
Dietitian/Nutritionist, Hyderabad
I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only go...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Have gout and splenomegaly. Can I eat Ratalu (Yam)? What medicine do you recommend for both at a time.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Have gout and splenomegaly. Can I eat Ratalu (Yam)? What medicine do you recommend for both at a time.
Sootshekhar ras 125 mg twice a day vrihad vat chintamani ras 125 mg twice a day panchsakar avleh 5 gm twice a day vatari avleh 10 gm twice a day vyadhihar rasayan relief in 3-4 days and for complete cure take it for 60 -90 days.
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I am 37 years old and I have lower foot pain. What should I do and what are causes?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old and I have lower foot pain. What should I do and what are causes?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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