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Dr. Surendra

MD - Homeopathy

Homeopath, Mumbai

10 Years Experience
Dr. Surendra MD - Homeopathy Homeopath, Mumbai
10 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Surendra
Dr. Surendra is an experienced Homeopath in Garodia Nagar, Mumbai. He has over 10 years of experience as a Homeopath. He has done MD - Homeopathy . You can consult Dr. Surendra at Homoeocare in Garodia Nagar, Mumbai. You can book an instant appointment online with Dr. Surendra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Homeopathy - Yerala Medical Trust Research Centres Dental College & Hospital - 2007
Languages spoken
English
Hindi

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Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on my brain/skull muscles and due to that sometimes I get headache, paining all around shoulder muscles, generate gases, neck muscles paining, paining and flickering of left eyes muscles, paining behind the left ear muscles and paining that vain which goes from left shoulder to left eye via left brain. Also, once I am continuously working more than one hour by giving full attention in my work then my neck muscles giving full pain. Finally at that time, I do not like anything, nothing makes me happy at this moment and I feel very awkwardness I need to go outside from the home or work. Sometimes it also gives a felling like that it is my last day on earth. Most probably this kind of things is to be happened when I am alone. For this decease I am taking pills from last 2-3 years and the name of pills are given below. 1) PARI CR25 TAB2) TRAZINE H TAB3) MODAFIL MD 100 TAB4) GALOP 10 TAB5) NEXITO 10 TAB6) DO RE ME 25 TAB7) PARADISE XR 258) AMICO H TAB9) ELFOLIN 7.5 TAB10) FELIZ S 10 TAB11) ESPAZINE 1MG TABBy taking these pills I am feeling very good and day by day doctor decrease the pills and finally today I am just taking MODAFIL MD 100 TAB and ESPAZINE 1MG TAB. But recently as per doctors advice once I have stop to take MODAFIL MD 100 TAB and ESPAZINE 1MG TAB medicine again my problem start and I get the same thing as I described in above. Please help me in this regard as I am being crippled now a day. Your positive reply is very useful for me and save my life. I am really defeated from my life.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear sir, I always get useless thoughts comes in my minds and I cannot control over it and it gives heavy stress on m...
Hi lybrate-user, Your concern in genuine and understandable! Though your concerns are vast and require proper sessions of therapy/ counseling. Here's what you can do to relax your self! Jacob's progressive muscle relaxation Progressive Muscle Relaxation teaches you how to relax your muscles through a two step process. First, you systematically tense particular muscle groups in your body, such as your neck and shoulders. Next, you release the tension and notice how your muscles feel when you relax them. This exercise will help you to lower your overall tension and stress levels, and help you relax when you are feeling anxious. It can also help reduce physical problems such as stomachaches and headaches, as well as improve your sleep STEP ONE: Tension The first step is applying muscle tension to a specific part of the body. This step is essentially the same regardless of which muscle group you are targeting. First, focus on the target muscle group, for example, your left hand. Next, take a slow, deep breath and squeeze the muscles as hard as you can for about 5 seconds. It is important to really feel the tension in the muscles, which may even cause a bit of discomfort or shaking. In this instance, you would be making a tight fist with your left hand. It is easy to accidentally tense other surrounding muscles (for example, the shoulder or arm), so try to ONLY tense the muscles you are targeting. Isolating muscle groups gets easier with practice. Be Careful! Take care not to hurt yourself while tensing your muscles. You Should never feel intense or shooting pain while completing this exercise. Make the muscle tension deliberate, yet gentle. If you have problems with Pulled muscles, broken bones, or any medical issues that would hinder Physical activity, consult your doctor first. STEP TWO: Relaxing the Tense Muscles This step involves quickly relaxing the tensed muscles. After about 5 seconds, let all the tightness flow out of the tensed muscles. Exhale as you do this step. You should feel the muscles become loose and limp, as the tension flows out. It is important to very deliberately focus on and notice the difference between the tension and relaxation. This is the most important part of the whole exercise. Remain in this relaxed state for about 15 seconds, and then move on to the next muscle group. Repeat the tension-relaxation steps. After completing all of the muscle groups, take some time to enjoy the deep state of relaxation. Note: It can take time to learn to relax the body and notice the difference between tension and relaxation. At first, it can feel uncomfortable to be focusing on your body, but this can become quite enjoyable over time. The Different Muscle Groups During this exercise, you will be working with almost all the major muscle groups in your body. To make it easier to remember, start with your feet and systematically move up (or if you prefer, you can do it in the reverse order, from your forehead down to your feet). For example: Foot (curl your toes downward) Lower leg and foot (tighten your calf muscle by pulling toes towards you) Entire leg (squeeze thigh muscles while doing above) (Repeat on other side of body) Hand (clench your fist) Entire right arm (tighten your biceps by drawing your forearm up towards your Shoulder and “make a muscle”, while clenching fist) (Repeat on other side of body) Buttocks (tighten by pulling your buttocks together) Stomach (suck your stomach in) Chest (tighten by taking a deep breath) Neck and shoulders (raise your shoulders up to touch your ears) Mouth (open your mouth wide enough to stretch the hinges of your jaw) Eyes (clench your eyelids tightly shut) Forehead (raise your eyebrows as far as you can). Practice this, but, your situation demands detailed analysis and monitoring of thoughts as well. Many a times, stress and ache are connected to the way of thinking. So let me know about the thoughts which can be the reason behind the problem. You can consult me directly. All the best:) Don't worry you will be fit soon!
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Hi, doctors, My son is 7 years old. He is too week than his ribs can be counted from backside and front side. Although he has no illness. He weight is 18 kg. He doesn't take interest in having food. I have given him tonic also but in vein. Please suggest treatment or diet plan to make him healthier.

Diploma in Child Health (DCH), MBBS
Pediatrician, Jamnagar
Don't worry he is in normal weight scale. But what is his height. 2ndly how physically active he is to be hungry at first & then only he can have intrest in food. I hope he is not substituting junk food.
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Hello, I am asking about my girlfriend. She is 22 years old 45 kg and 5.2" height but she is not good at health and getting weak suggest me please how to improve her figure and body shape. Her breast size is also not increasing and not attractive please suggest some medicines regarding her problem. She is getting harassed and losing her self confident. please help me out to get my girlfriend a new love full life.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I am asking about my girlfriend.  She is 22 years old 45 kg and 5.2" height but she is not good at health and ...
Shape and size is in the mind. She basically lacks self esteem and has inferiority complex. Take her to an expert who can understands her and there she can open her heart out to relax and move on. Once she feels good for herself she will start improving. If needed you can connect me.
4 people found this helpful
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My AGE 41, I Hv PROB FROM LAST 2-3 YR, I HV allergy FROM COOL AREA, DUST, AIR, RAINING SEASON, SMOKE AIR, VEHICAL AIR, SO WHAT I DO? doctor SAYING asthma.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Allergic Rhinitis & Bronchitis are usually lifestyle problems, By correcting or changing your lifestyle you will certainly get relief in your symptoms. You Should Avoid :- (1) Rice, Banana, Colocasia roots - Arvi. (2) Avoid too Hot in winters, Avoid too chilled in summers. (3) 5 Km walking daily. (4) Avoid Pain killer Medicines except in case of high temperature. (5) Avoid Perfume & Scented items Such as soaps, Shampoo, Oils Etc. Under Supervision of Expert homeopathic physician you can take: Ars Iod 30 - thrice daily for 14 days, Occimum Sanctum Q 20 drops twice daily in some water before food, For nasal drops use normal saline 4 times a day.
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Mere gle me aisa lag rha h ki kisine jakad rkha ho jisase mujhe khansi aa rhi hai.

MBBS
General Physician, Cuttack
1.Intermittent fever with chills 2.Profuse sweating 3.Headache,fatigue 4.Nausea,vomiting 5.Diarrhea 6.Anaemia 7.Enlarged spleen
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My lh is 26.47 and fsh 7.07 I am 19 years old. My doc said I have pcos. Can you please explain it to me how based on these levels? Wat is wrong with my hormonal profile. He has started me on krimson 35 but I do not get how it will bring my hormonal profile back to normal. Pleaseeeee helpppppp.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My lh is 26.47 and fsh 7.07 I am 19 years old. My doc said I have pcos. Can you please explain it to me how based on ...
Your FSH level is good. but the LH is high, in assessing the possibility of PCos we use the lh:fsh ratio. in your case its high due to high levels of LH. the best available treatment is to give oestrogene progesterone combination to try to regulate the lh levels. you need to take the tab krimson 35 which is a combination of oestrogen and progestin for some months hoping body will regulate the lh levels and regulate your periods, which will help in relieving the cysts in the ovary.Its only time consuming and every thing will be alright. Good luck
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I am 19 years old. I am having pain in my neck. I am not feeling well. I am also feeling serious head ache. What should I do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 19 years old. I am having pain in my neck. I am not feeling well. I am also feeling serious head ache. What shou...
Hello, hope you are suffering from spondylitis (cervical. In this case headache and stiffness will be seen, try to use colar as support to your neck. Have mild exercise, take some ayurveda drugs to be fully cured.
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For a satisfactory sexual experience is male organ plays a role or not. What is the requirement.

MBBS
General Physician, Mumbai
For a satisfactory sexual experience is male organ plays a role or not. What is the requirement.
Requirements are - to have an erect penis and after multiple strokes there is a feeling of orgasm after discharging seminal fluid.
1 person found this helpful
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I have gallstone, and shooting pain in my abdominal region, is this shooting pain is due to gallstone. Please help me.

BHMS
Homeopath, Faridabad
Hello, yes this shooting pain may be because of gall stones. take Berberis vulgaris Q, 15 drops with water thrice daily. Take Cholesterinum 3X , 2 tabs twice daily. Home remedies :- 1. The acidic nature of apple cider vinegar stops the liver from making cholesterol that is responsible for forming the most common type of gallstones. It also plays a key role in dissolving gallstones and alleviating pain. Mix one tablespoon of apple cider vinegar in a glass of apple juice. Drink it whenever you have a gallstone attack. This will significantly ease the pain within 15 minutes. you can add two teaspoons of apple cider vinegar and one teaspoon of lemon juice to a glass of warm water. Drink it on an empty stomach in the morning. Doing this regularly for weeks can dissolve gallstones and prevent pain.
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I am doing weight training since 2 years but my muscle growth is low! What to do?

BHMS
Homeopath, Faridabad
I am doing weight training since 2 years but my muscle growth is low! What to do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hello I am sanat kumar Dubey, I am 40year old and I was diabetic and blood pressure patient. And now my right leg's main locomotives muscles getting pain for 15 days what I do.

DHMS (Hons.)
Homeopath, Patna
Hello I am sanat kumar Dubey, I am 40year old and I was diabetic and blood pressure patient. And now my right leg's m...
Hello, * keep your Sugar & Bp-level,maintained. * Carry,all the anti-diabetic norms. * avoid, fried food, sweets, junk food. * go for a walk in the morning for 45 mnts. * go for meditation for 30 mnts * Take, plenty of water. Take,homoeo-medicine** *@ Ledum pal 200=6 pills, thrice a day. @ Rhus tox 200=6 pills,thrice a day. Report fortnightly. Stay -fit.
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Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day will it affect my health in future?

MBBS
General Physician, Trivandrum
Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I cannot even eat spicy food now a days, I love to eat, I feel lyk vomiting. Also my hands and leg burning lyk anything, is there any serious problem.

MBBS
General Physician, Chandigarh
I cannot even eat spicy food now a days, I love to eat, I feel lyk vomiting. Also my hands and leg burning lyk anythi...
You might be having acidity try to eat simple non spicy and non fried food for a few days also avoid junk food once you recover then you can add these things slowly in your diet.
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It seems like m very much depressed. I always want isolation. Think stupid things. Real worlds seems like a story m living in. Sometimes I even take sleeping pills. And big thing is I don't feel any emotion whatever is happening outside I don't even bother . Please help . I want to get rid of this.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
It seems like m very much depressed. I always want isolation. Think stupid things. Real worlds seems like a story m l...
you have very good emotional balance. but maintain isolation it is not good.it is the reason for the depression.if you face any problem that express your closed one. the severity of the problem reduced.small problems are also irritating that time friend help is compulsory. choose any good one express your feelings. maintain always lonely it is not good for mental health. please be sociable.enjoy the social gatherings. motivate yourself every movement of life. best of luck Sonia.
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Hello, My question is about my son aged about 10 years and his problem is, he has no control over his bowels/ he acts as he is unaware or what is his problem we are not able to understand, he will almost shit in his pants when he is back from school. He is not very regular in his daily motions, he will go in afternoon/ sometimes will not go will go the next day. He hogs on food particularly non-veg, Please suggest how to over come this problem.

MBBS, MD
Pediatrician, Gurgaon
It seems child is not given toilet. I would advise you to be patience and start teaching him now. Daily morning he must be given a glass ful of lukewarm water. Visit to toilet. Give him green veggie food as fibers in food help in motion. Do not scold him and nor irritate him. By the way how he is at school.
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I have dry cough with flum sticking to chest along with wheezing for the past one month. Presently I am taking Korex without relief.

MBBS
General Physician, Cuttack
You are having Asthmatic Bronchitis. you have to do steam inhalation 2-3 times daily. Take Benadryl CR syrup 2tsf twice daily and take antibiotic along with it. Consult physician for chest examination and further a dvice
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When I eat my stomach starts paining & in morning motion is not clear. I face problem in toilet.

MBBS
General Physician, Mumbai
When I eat my stomach starts paining & in morning motion is not clear. I face problem in toilet.
Avoid spicy food in your diet and eat food with high fibre content and For stomach pain take tablet Meftalspas-Ds
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Hello Sir/madam. My weight before pregnancy is 57 and after delivery it is 67. And now my baby is 1 and half year but still I didn't lose my weight so I want to start my day and end my day with honey and cinnamon drink what do you suggest ?thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello Sir/madam.
My weight before pregnancy is 57 and after delivery it is 67.
And now my baby is 1 and half year
but...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take lukewarm water with half spoon cinnamon powder / lemon. Take salad before meals. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.
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I have allergy towards dust and cold. Monthly twice I will sneeze severely. From third day I will cough with secretion. I will cough severely and it starts with a pricking sensation in ma throat It started long years before.

BHMS
Homeopath,
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind dust allergy. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
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