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Dr. Surendra Hariraj Gouhar

General Physician, Mumbai

Dr. Surendra Hariraj Gouhar General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Surendra Hariraj Gouhar
Dr. Surendra Hariraj Gouhar is a popular General Physician in Powai, Mumbai. You can consult Dr. Surendra Hariraj Gouhar at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Surendra Hariraj Gouhar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Eating maggie noodles daily in breakfast is good or not or it has a negative effect for health.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Eating maggie noodles daily in breakfast is good or not or it has a negative effect for health.
Any kind of packed and processed food is bad for health. Eat whole foods which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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I am 25 years old, unmarried, suffering from pcos and obesity. Suggest some homeopathy treatment to overcome it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
1 person found this helpful
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What is the symptoms for dengue fever? And what are the cause for this disease? What are best treatment for this? Where do we get a good treatment?

MBBS
General Physician, Mumbai
What is the symptoms for dengue fever? And what are the cause for this disease? What are best treatment for this? Whe...
Fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test and it is caused due to a bite of mosquitos and eat nutritious food and have adequate fluid intake and take physical rest.
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I AM DIABETIC PATIENT FOR LAST 4 YEARS. I AM HAVING gp 1 IN THE MORNING EMPTY STOMACH BEFORE HALF AN HOUR BREAKFAST. I AM WALKING REGULARLY AT ABOUT 5 K.M. PER DAY. WHAT MORE PRECAUTION SHOULD I TAKE ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I AM DIABETIC PATIENT FOR LAST 4 YEARS. I AM HAVING gp 1 IN THE MORNING EMPTY STOMACH BEFORE HALF AN HOUR BREAKFAST. ...
Avoid oily, spicy, heavy food, sweet fibre diet maximum, and intake of food at some interval mandukasan, shashakasan the best aasan for precautions diabetes consult me.
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I have erectile dysfunction problem. My age is 35. Lack of erection and quickly discharged. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have erectile dysfunction problem. My age is 35. Lack of erection and quickly discharged. Please help me.
Quick discharge is occurring due to lack of erection- which we have to treat. Irst we need to diagnose the cause of this lack of erection and then we can treat the cause so that you don't have to suffer. Please avoi taking drugs shown in tv/ newspaper as they are likely to cause more harm.
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I am 20 years old male. And I am getting some problem from fever. please give me solution.

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old male. And I am getting some problem from fever. please give me solution.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Consult Physician/ Me for further Management
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Hi, i am suffering from diabetes from last 3 months what should be the diet chart? Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, i am suffering from diabetes from last 3 months what should be the diet chart? Please advise.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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I am become fat and I have a very long sleep. So morning work is not suitable for me. So I need a morning to night food diet list I will eat to become slim again. Please answer.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am become fat and I have a very long sleep. So morning work is not suitable for me. So I need a morning to night fo...
Hello, plz full details update like which foods chose like veg or nonveg working or not working shift timing
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Hi My Sister is suffering from cough and block nose since 2 years everytime we consult doctor she gets well for a while and again the same problem occurs what should I do in this case please help me out?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Nasal congestion and cough? endoscopy of nose, ct scan pns, etc can help to come to diagnosis. Avoiding allergens, can help you. You may require antihistamines and nasal decongestants.
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I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little water. Will it help me in acidity?

MBBS, cc USG
General Physician, Gurgaon
I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little...
Hello, I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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I am 22 years old. Hight 5 feet 11 inch. Weight 93 kgs. What should be my regular diet? I also have little bit high pressure. Please suggest me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 22 years old. Hight 5 feet 11 inch. Weight 93 kgs. What should be my regular diet? I also have little bit high p...
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc.
2 people found this helpful
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I am having itching on my back and neck curiously from 3-4 days. What should I do?

PGDHHM, MBBS
General Physician, Delhi
I am having itching on my back and neck curiously from 3-4 days. What should I do?
Apply ice pack locally. Apply calamine lotion locally. Take antiallergic tablet for itching. Hope this helps u. If required, consult.
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Hello sir. I am 25 years male. I have lost mine 70% sexual power. Now my penis become wired and its nerves becomes very weak. Can I recover from it. If yes then please tell me how?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir. I am 25 years male. I have lost mine 70% sexual power. Now my penis become wired and its nerves becomes ve...
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
28 people found this helpful
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I do sex with my gf 12 times and she does not bleed till now. Is she attempt before do sex with me for first time.

C.S.C, D.C.H, M.B.B.S
General Physician,
I do sex with my gf 12 times and she does not bleed till now. Is she attempt before do sex with me for first time.
It is normal that always ther will not be bleeding. If you mean missed period you have to do a urine test.
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist, Satara
I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and ...
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
1 person found this helpful
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I am getting so much of stomach pain and I am totally harrased when I am getting pain.

MBBS
General Physician, Hyderabad
I am getting so much of stomach pain and I am totally harrased when I am getting pain.
Drink coconut water plenty, may be its renal colic pain, means stone in urinary track, avoid non veg and masala, drink water ok.
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I am 58 years female. I have issues regarding leakage of urine while bending, laughing & coughing. No itching or pain is there. Please advise.

MBBS
General Physician, Ahmedabad
I am 58 years female. I have issues regarding leakage of urine while bending, laughing & coughing. No itching or pain...
What is your weight? any other disease//symptom//bp//diabetes? you have cough-micturition reflex.//may b reduced elasticity of bladder. Ask privately for complete treatment and exercises.
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I am 24 year old I ma suffering from ear blockage (ear me pani bhra jaisa lg rha h) and what should I do ?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
This condition is called som i. E serous otitis media that occurs due to eustachian tube blockage that equalizes pressure across ear drum. When it is blocked due to any infection in nose or throat or any mass in nose, fluid accumulates behind ear drum. Start tab. Sinarest twice a day, nasivion nasal drops 2-2-2-2 and steam inhalation twice a day. Get an impedance audiometry done and send me report.
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I am suffering from dry cough & cold for last one month. Sometimes heavy chest pain is followed by hiccups. Could you suggest something?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I am 19 years old boy. I am not obese yet have some fat. When I run, I feel pain in right side of abdomen. What is it? It has been since last year. I checked it with kidney stones symptoms but they did not match. Is this issue worrisome?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there are a number of reasons for r. Sided abdominal pain but I will suggest you to get it diagnosed by a local doctor as a physical examination is required as it cannot be a kidney stone pain as abdominal pain due to kidney stones is a referred pain from back extending towards front---------as you are experiencing it for one year, it is a long time and do not take it lightly---------------
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