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Dr. Surendra Hariraj Gouhar

General Physician, Mumbai

Dr. Surendra Hariraj Gouhar General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Surendra Hariraj Gouhar
Dr. Surendra Hariraj Gouhar is a popular General Physician in Powai, Mumbai. You can consult Dr. Surendra Hariraj Gouhar at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Surendra Hariraj Gouhar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Can you recommend any tools that will help me stay motivated to stay on my eating plan?

MSc
Dietitian/Nutritionist, Chandigarh
Can you recommend any tools that will help me stay motivated to stay on my eating plan?
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I am suffering from typhoid and have medicine but I am not fine .now at can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I think so that I had a problem a problem of ejection dysfunction when I am going 2 mate with my partner I just got ejected in seconds I am fade of it what should I do to cure it naturally I am just 21 years & I ejected my sper in seconds & I had a problem of night fall also what should I do.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I think so that I had a problem a problem of ejection dysfunction when I am going 2 mate with my partner I just got e...
Well it seems that it is for the first time or so you are trying for sex. Majority of youngsters in initial times feels so. There is nothing wrong with errections and forget about timings. Just be calm take interest in your partner, do not think of climax just try to feel every moment. Nightfall is not a problem. You shouldn't be having any health issues that is important. Do not be so excited about sex, go slowly and do not compare yourself to friends discussions and porn stuff. Take care.
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How to check ph value of my body manually? is there any ph tester available in pharmacy?

MD - Pathology
General Physician, Amritsar
Why do you want to check pH value of your body. Body has a wonderful system of maintaining it within normal range. Pathology labs can however do this for you.
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What are the symptoms of dengue?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of dengue?
high grade fever,headache,skin rashes,pain behind the eyes.bleed may be from nose,gum,ear or skin rashes. are symptoms of dengue.
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When I woke up in morning there is so much pain in my head but after 1or2 hours I get relif by my head pain.

MBBS
General Physician, Cuttack
When I woke up in morning there is so much pain in my head but after 1or2 hours I get relif by my head pain.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I think I have fungal infection in my both feet. Its itches so much. What medicine should I apply or take?

MBBS
General Physician, Hyderabad
I think I have fungal infection in my both feet. Its itches so much. What medicine should I apply or take?
Hello lybrate-user, apply candid b ointment. You use kz soap for washing before application of cream. This will give you fast relief. Tc.
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I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I want to ask, Only having a severe headache is the indication or symptoms of Depression? Initially I had severe headache and consult to doctor and declared as a depression marriage.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I have been taking depression treatment since 2011. Whenever I stop to take medicines, Only Severe Headache starts. I...
Hello sir, you can do meditation and yoga to release your headache and involve your self in other activities in which you are interested. Spend more time with your family members.
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I get severe body pains when I sit and study for exams at late hours. What to do to avoid my body pains? But I cant avoid my late night studying. Because I don't get sufficient time in the day.

BHMS
Homeopath, Faridabad
I get severe body pains when I sit and study for exams at late hours. What to do to avoid my body pains? But I cant a...
Hello, take Schwabe's Alfaalfa Tonic and Five Phos. - both thrice a day daily for 1 month and revert back to me then.
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Sir, Hi post void residual urine volume 350cc and an enlarged size of prostate (48.2x39.6x35.6mm and 35.5cc volume) now I am in a dilemma. Is it the symptom of prostate cancer. If so what is the further course of treatment kindly advice.

MS - General Surgery
Oncologist, Ludhiana
You needs: 1. Psa test (blood test) 2. Trus (transrectal u/s for prostate) 3. Rectal digital examination by surgeon.
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I have been suffering in fever from last few days. A headache is going on. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have been suffering in fever from last few days. A headache is going on. What should I do?
Hello, not to worry, we care drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times take mixture of fresh ginger juice with fenugreek with honey twice a day feverocin - syrup 1 tsp 4 times a day take rest n avoid stress stay healthy n happy.
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I am a 48+ years old working woman. Recently from few months I am getting muscle cramps at bedtime. Can you please suggest a remedy.

LCPS, BAM&S
General Physician, Pune
Most of sedentary working women have this problem. 1. Drink 3 litres of water. 2. Half litre of lemon water. 3. Walk for 5 minutes every 2 hours. 4. Do tadasan every day morning (and may be few more of your choice). 5. Eat raw salad and cooked leafy vegetables every day. 6. Drink coconut water 3-5 per week.
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Hii. M 30 year old male. I have observed white rings on my tongue for past 4 weeks. They keep changing position and shape and size. They disappear sometimes and come back again. I vaguely remember it happening after a dose of antibiotics.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
We hope you are not tobacco chewer then only you take vitamin b complex for 12 weeks & if it does not go by 12 weeks then you have to take medicine & consult a good homeopathic doctor.
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What is the best solution for the fever??

MD - Internal Medicine, MBBS
Endocrinologist,
What is the best solution for the fever??
do not take asprin in fever now a days. use tab. paracetamol sos in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I like sweets wery much Please tell me How to maintain sugar level from the younger age?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I like sweets wery much
Please tell me How to maintain sugar level from the younger age?
Mr. Lybrate-user, there is nothing wrong in liking sweets and even eating them. Diabetes does not coe because of eating sweets, but due to deficiency of insulin or resistance to its action or both, particularly in t2 diabetes. T1 diabetes occurs in those whose pancreas (beta cells) do not produce any insulin. One needs to be more careful if parent have t2 dm, as chances of getting diabetes increase very much. Few things need to be done to prevent getting t2 dm like: regular exercise daily for more than 1 hour, maintaining normal weight, consuming healthy diet, more green leafy vegetables, salads and fruits. Avoiding deep fried foods, junk foods, aerated sweetened drinks, fructose corn syrup containing products, highly processed foods, high fat milk products. Also refraining from alcohol and smoking. Basically maintaing a healthy lifestyle is necessary.
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Why the cream that forms while boiling milk or when milk is cooling down not considered healthy? Same cream when used for making ghee is considered to be good. What is the side effect of eating the milk cream?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why the cream that forms while boiling milk or when milk is cooling down not considered healthy? Same cream when used...
milk cream contain larg amount of fat and is good source of cholesterol too,cholesterol is responsible to increase obesity as well as responsible for many cardio vascular disease like heart failure,hyper lipidaemia,atherosclerosis etc.
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Respected Sir, I have a 7 years old boy child. He is oftenly sick by cold and cough. Yesterday, he was extremely sick by cold, then a child specialist told that he is also suffering from asthma. He did not take any report, he just checked it normally with his stethoscope. Sir What should I do? Should 2nd Opinion and how much I should worry about it. please Reply. Thanks.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine.
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I am 30 years male I have ringworm and fungal infection problem so please suggests me better medicine for one time solution because earlier I have taken lots of medicine but after sometimes same problem comes to me so please suggest need full for the same.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Dear fungal infections they are little difficult to remove bcz they remain in the skin where blood supply is very little .so it will take time to remove..if u want to cure u have to follow few medicines for 1-2 weeks ..if u r ready it can definitely be cured... but u have to consult me privately, plz upload it?s photo
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What are the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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