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Dr. Surekha

Psychiatrist, Mumbai

Dr. Surekha Psychiatrist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Surekha
Dr. Surekha is a trusted Psychiatrist in Andheri East, Mumbai. You can visit her at Crresshhha Polyclinic in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Surekha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Crresshhha Polyclinic

B/1, Ekvira Apts., Opp. Saraswat Co-operative Bank, Old Nagardas Road, Andheri East, MumbaiMumbai Get Directions
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My father's business is not working he also don't try to start some new business. He is alcoholic addicted and chain smoker he has regular lose motion and he repeats what he speak continuously. He regularly fights with family members. Speaks loudly. He is not taking dinner from last few months days. Only eats namkeen at 12 am. What we should do for his good health

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
He seems to have alcohol dependence with some irrelevant speech that may be due to underlying psychosis due to alcohol, or some changes that have taken place in his brain over the time. He needs treatment fur dead diction from alcohol along with management of behavior problems with medications.
1 person found this helpful
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I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.

MBBS, cc USG
General Physician, Gurgaon
I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badl...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
7 people found this helpful
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I am suffering from severe neurosis after angioplasty . I am not able to walk properly. I tend to lean forward and grow weak on my legs also dizziness and dementia.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's r - 54 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician,
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
From the symptoms it seems you may having infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. So you can try in consultation with a doctor. It will be alright.
1 person found this helpful

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

PDDM, MHA, MBBS
General Physician, Nashik
Several epidemiological studies show that eating a Mediterranean diet dramatically reduces the risk of cognitive impairment and Alzheimer’s disease. That means plenty of vegetables, beans, whole grains, fish, and olive oil—and limited dairy and meat.
4 people found this helpful
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My mother has right side paralysis. She lost he voice since May'16. Please suggest how her voice can be recovered.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
advice;- nuro expert speech and language therapist properly speech therapy Properly Regular speech therapy
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My age now 28 yrs. I used to forget names whom I met. I can't remember name of actress, Even frequently forget those name I have worked for long time. From very childhood I cannot remember poetry, songs. Though I have done well in academics & well established in a private company. But suddenly from 4 to 5 years I am also finding that I can not even remember definition, scientific laws or small paragraph. Is it a disease? Can it be cured. I found though in academics I am well but in case of memory I am too weak how to manage.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
1 person found this helpful
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I cannot stand loud talking or more noise. I get irritated and often scream. I get tense if my work as per my plan does not go.

BHMS
Homeopath, Secunderabad
I cannot stand loud talking or more noise. I get irritated and often scream. I get tense if my work as per my plan do...
You need to be realistic and analyse why you are getting irritated. Accept your short tempered nature and slowly work towards improving your nature. Get yourself checked for hypertension and diabetes. Become active and focus on your work and hobbies, which will give you confidence to overcome your shortcomings. Daily exercise (yoga, pranayam, meditation) can bring wonderful results in no time. Stop being a perfectionist and accept your errors and also of others with humbleness. Bring in humour in life.
8 people found this helpful
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I am really depressed due to UNIVERSITY exam pressure and assignments and am not. Able to enjoy my life please give me suggestions to improve my life style and live a Normal life.

MBBS
General Physician, Chennai
I am really depressed due to UNIVERSITY exam pressure and assignments and am not. Able to enjoy my life please give m...
Have you completed your exams, if you have take a break and go to some hill resort and chill out breath some fresh air exercise and relx you will get back to normal do not forget to exercise everyday.
1 person found this helpful
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Hi good ladies, I need help. I've been using perhaps too much steroid on my clitoral hood? Is that possible? I had some itching (which I never have anywhere else) and it helped so I kept using it. Now I seem to have no clitoral hood to speak of and have exposed the tip of my clitoris I presume, it'

MBBS
General Physician, Mumbai
Hi good ladies, I need help. I've been using perhaps too much steroid on my clitoral hood? Is that possible? I had so...
You haven't exposed any tip of the clitoris and it's only that it has become more sensitive and if you don't stimulate it for a month than it would get back to normal structure.
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I am student of b.sc & I am not concentrated because my mind is thinking bad. I am simple student & always think positive but people teach me bad habit like sex related then my thinking changed in negative. When I meet in people I think negative in about them like they do my bad & fight with me & feeling nervous .tell me what I do. My mind when see something that learn this & not concentrated. Sometimes I think I don't do anything so better I am died .I think fear of meeting people. My height is 5 feet 3 inch, I am felling little because I want height like 6 feet .so when I meet people I feel little & nervous. Tell me solution & what I do. So I am like live alone & then this time my mind think bad. What I do. I can't say my problem other people like family members. What I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am student of b.sc & I am not concentrated because my mind is thinking bad. I am simple student & always think posi...
You cannot change your height anymore, period. But you certainly need to change your friends and come out of their negative influences. There is a famous saying, 'Tell me the friends you keep, and I will tell you who you are' This is the influence your companions have on you. Without their influence, you can be more and more the person you want to be. In the meantime, attend a personality development course, personal grooming course, public speaking course etc. And work at developing your personality. Life is extremely precious and if people hurt themselves for their defects, then all of us should be bruised badly.
3 people found this helpful
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Hi I am regular smoker from last 7 year. Today I got very little bleeding during cough. Suggest me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be in danger if you do not quit immediately. You should visit a doctor first and get an immediate assessment of your problem and take the necessary medications. In the meantime you can follow these directions regarding quitting: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
5 people found this helpful
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I am 20 yrs old. Am regular for gym. Now recently I left gym for two years. My body is paining now. Hlp me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 yrs old.
Am regular for gym. Now recently I left gym for two years. My body is paining now. Hlp me.
it may be due to your life style ..pl. rejoin zym or go for morning walk. take meditation. juice,protein diet. also you can analgesic tab. sos. but avoid mostly.
1 person found this helpful
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Stress free life

MD- Homeopathy
Homeopath, Hyderabad
Stress free life
Yes it is possible. Everyday after waking up, say to yourself that today will be nee and beautiful day.
Listen to your favourite music at least for sometime.
Whenever you feel more stressful stop your work go for walk for few minutes or take deep breath and say to yourself that everything is going to be ok.

My Friend has chest pain and shortness in breath, its first time and no one has this problem in his family. He doesn't have smoking and drinking habit s. Thank you sir.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My Friend has chest pain and shortness in breath, its first time and no one has this problem in his family. He doesn'...
It may be due to exposure to cold or he may be suffering from lower respiratory tract infection. Needs investigation to reach final diagnosis. Check for other symptoms if any. Meanwhile you may go for medicated oil massage followed by fomentation.
1 person found this helpful
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Cluster headache Problem Morning Headache on One Side of Eye Problem , Please Guide me How To Stop This Problem, Even I Have habit of smoking , It is assured for smoking ? If Yes then I will Quit. Please Tell Truth answer.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Cluster headache Problem Morning Headache on One Side of Eye Problem ,
Please Guide me How To Stop This Problem,
Even...
Hello, A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects. The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Menses problem in female etc… First step to prevent headache to build up physical resistance through proper nutrition, exercise, yogic asana, Pranayama, prayer, meditation and constructive thinking. Juice Therapy Carrot, coconut water, orange n pineapple juice n mix vegetable soup are best for headache illness Home Remedy TULSI LEAVES BOILED WITH WATER N DRINK 4 TIMES A DAY OR MIX WITH COW MILK CHEW TULSI LEAVES 15-20 WITH JAGGERY /LEAF JUICE WITH GINGER AND HONEY stop smoking Stay Healthy-Naturally.
1 person found this helpful
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My age is 30. I have more emotionally attach with my husband so when he hurt me at that time i m totally being negative.And i feel that i m so alone and my mind become so stressful at that time i think about suicide or want to go very far from my family.So i want to know is there a problem in my mind? I have BP problem also.And i am under treatment for BP.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be very sensitive and you may also have weak ego boundaries. These two in combination is causing havoc to you and to the relationship. You must learn to detach from your husband and know where he is responsible for something and where you are. You take on the entire blame easily on yourself and your reasoning is getting clouded in the bargain. The fact that you have a BP problem at such an early age suggests that you stress yourself very much and you do not handle it well either. You may be getting very angry and are unable to contain it and that leads to thoughts of suicide. It is not worth dying for anybody. You cannot be so delicate as a person. You must toughen yourself and develop your defenses to a stronger level. In fact most of what you are supposed to take as precautions for your BP, will be good for you. There is a very comprehensive book written by Dr. Dean Ornish titled, Reversing the Heart Disease. It is an excellent read and gives you amazing guidelines as to how to conduct your life in many areas of concern. Very simply I can say that he proposes exercise, stress management, Yoga and meditation, vegetarian diet, and no smoking. Meet with a counselor to determine how and where you developed this delicacy and sort it out. I would also suggest a personality development course that addresses the five areas of concern: physical, emotional, intellectual, social, and spiritual.
2 people found this helpful
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Cupping Therapy in psychological disorders

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping Therapy in psychological disorders

Cupping Therapy in Psychological disorders

Cupping can be very relaxing to the body and the mind. Cupping is usually performed in a very relaxing and calm atmosphere. The therapist is very gentle with what they do, and the strokes that they make with the cup are very similar to most massage therapies. Cupping therapies are very relaxing. It is often used to treat anxiety, chronic pain and insomnia. By relaxing the body, it can help relax the mind, triggering a positive hormonal response, which can greatly affects a person’s mood.

I am a 21 years old male. I am studying in an engineering college. I am physically fit but, not mentally. Whatever I do or try to do, I fail everytime. I make time tables, resolutions and I try to follow them, but there is something in my mind which stop me to do work. I want to work hard even harder, but I fail to do even a single thing. I am not a good basketball player, I am just an average student in my class, I cannot focus perfectly on any thing, I don' t know how to talk to girls, even I promise myself to wake up early at 4. 30 am but when alarm beeps, I shut it off and sleep again, and at last I feel guilty. I have no control over my mind. I cannot complete my promises, I dream but doesn' t make it reality. I can dream my future, but don' t know how to approach it. I just want to develop a power to do something whatever I dream or I want to be. Please help me in this. Thankyou

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, there is" nothing" in your which stops you. You can name that" nothing" as lack of interest. You don't have to worry about that. When the exams are nearer, you do according to time table. When you want to go for a movie, for a game, everything will go as per schedule. Then why not in studies? I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
2 people found this helpful
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Sir I have done endoscopy because of voice not coming clear 3 month completed. In endoscopy found nodule on vocal cord. Doctor suggest me surgery what should I do. Can not this problem treated without surgery. I am very worry sir. Please suggest me what should I do?

MD - Psychiatry
Psychiatrist, Chennai
Vocal nodule unless it becomes hardened can be made to resolve by voice rest and preventing voice abuse. Are you a singer. Since vocal chords are a sensitive area, better get 2nd opinion before proceeding to surgery. All the best.
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