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Dr. Sureka Urmila Pawan

MBBS, MNAMS - Obstetrics & Gynaecology, DGO

Gynaecologist, Mumbai

34 Years Experience  ·  0 - 1200 at clinic
Dr. Sureka Urmila Pawan MBBS, MNAMS - Obstetrics & Gynaecology, DGO Gynaecologist, Mumbai
34 Years Experience  ·  0 - 1200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sureka Urmila Pawan
Dr. Sureka Urmila Pawan is a renowned Gynaecologist in Borivali East, Mumbai. She has had many happy patients in her 34 years of journey as a Gynaecologist. She is a MBBS, MNAMS - Obstetrics & Gynaecology, DGO . She is currently associated with Anand Nursing Home in Borivali East, Mumbai. Book an appointment online with Dr. Sureka Urmila Pawan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College, Ajmer - 1983
MNAMS - Obstetrics & Gynaecology - National Academy of Medical Sciences (India) - 2008
DGO - CPS Mumbai - 1986

Location

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Godavari, Shanti Van, Borivali East, Landmark: Next To National Park, MumbaiMumbai Get Directions
800 at clinic
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Godavari Apartment, Shantivan, Landmark : Near Sona Theater, MumbaiMumbai Get Directions
1200 at clinic
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#Flat No 102, Maharaja Apartments, S V Road, Malad West, Landmark: Opposite Malad Telephone Exchange, MumbaiMumbai Get Directions
1200 at clinic
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Anand nursing home, Godavari, E-Wing, Shantivan, Near National Park, Borivali east, Mumbai-66, MumbaiMumbai Get Directions
0 at clinic
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Godavari, Shanti Van, Borivali East, Landmark: Next To National Park, MumbaiMumbai Get Directions
800 at clinic
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Siddhachal Arcade, CTS Nos. 1084C and 1186A, Link Road. Landmark : Near Sathya Sai General HospitalMumbai Get Directions
1000 at clinic
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What to do when I suffered with periods pain. I can't bear that pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic med. Dysmin ( sbl ) 4 tab 4 times a day direct in mouth 2 days before expected date and when bleeding starts then take 4 tab 1-2 hrly. No side effects.
2 people found this helpful
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In the first day of period, I got intimidated with my wife, is there any chance of pregnancy? Please help.

MBBS
General Physician, Mumbai
In the first day of period, I got intimidated with my wife, is there any chance of pregnancy? Please help.
periods are considered safe time to have unprotected intercourse but still caution should be practiced.
1 person found this helpful
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The girl age is 20 for period she hav started eating non veg she hav stop eating Chinese type of food or any other.

MBBS
General Physician, Chandigarh
The girl age is 20 for period she hav started eating non veg she hav stop eating Chinese type of food or any other.
You can eatanytype of good whether veg or non veg if it suits you it will have no adverse effect on your periods.
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Am 9 month pregnant till today I have 37 week at which time my pregnancy will be. My last menses date is 4th January. Pls reply soon am anxious about it.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Am 9 month pregnant till today I have 37 week at which time my pregnancy will be. My last menses date is 4th January....
Dear Lybrateuser, If your LMp was 4.1.16. Then your expected date is 11.10 16. It could be 1-2 weeks early or late.
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I have burning sensation after urination or whenever I take less water. What is the reason behind it ?

M.B.B.S D.V.D
Dermatologist,
It may be Urinary tract infection. Do urine routine , check up in any recognised Laboratory. Drink plenty of water.
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I have acidity everyday. This includes chest burn and puking. Also I have lower abdomen pain. I have menstrual pain a week before I get my chums and have a severe pain during periods. I end up taking 6-7 tablets every month.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have acidity everyday. This includes chest burn and puking. Also I have lower abdomen pain. I have menstrual pain a...
You should go for proper check up first. Usg whole abdomen urine routine etc. Drink plenty of liquids daily. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
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I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of child she is not interested even after foreplay. Due to this I am very frustrated. Is there any homeopathic medicine to cure it.

BHMS
Homeopath,
I have got married in 2010. I have 1 baby of 1.5 yrs. In beginning my wife interested in sex. But now after birth of ...
Dear lybrate user, she needs to take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
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Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Navratri Special - How to Fast the Healthy Way?

With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

  1. Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
  2. Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
  3. Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
  4. Sabudana is allowed in most people’s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
  5. Yoghurt or raita is another refreshing item that can help you with energy
  6. Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
  7. Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
  8. Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
  9. New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
  10. Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
  11. Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
  12. Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.

 

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She is suffering from weakness. She is not getting proper weight and height. No Problem of food and sources which required normally to any young body.

Md ayurveda
Ayurveda, Bangalore
She is suffering from weakness. She is not getting proper weight and height. No Problem of food and sources which req...
Hello, - many times we forget regarding proper metabolism & absorption of food we take. - by correcting that we get proper growth. - take agnitundi vati 1-0-1 before food twice a day - amalaki rasayana 1spoon with milk daily twice before food for a month. - having food shld be always in time. Thank you.
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I am 40 years old lady. I have itching problem in my vaginal area from 15 days what should I do?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Get a blood sugar level done first as latent diabetes has to be excluded you can consult me privately for vaginal infection.
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I am 24 years old unmarried girl and I have noticed white milky substance from my breast. What should I do?

DGO, MBBS
Sexologist,
If it is on both side then do blood tests prolactin, tsh, if one side then you do blood test and ultrasound test of that breast. If you are taking any other medicine then stop it with doctor's advice.
1 person found this helpful
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Hi, i am 43 years old female and i have subserosal fibroid in uterus. Please guide me. I want to cure it at home.

DGO, MBBS
Sexologist,
Hi, i am  43 years old female and i have subserosal  fibroid in uterus. Please guide me. I want to cure it at home.
Subserous fibroid do not need treatment if there is no excess bleeding or pain, usually after menopause they stop growing.
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Health Benefits of Semolina or Sooji

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Semolina or Sooji

Prevents overeating

Semolina is made up of durum wheat which means it keeps you full for a longer period of time and prevents you from overeating. In other words, you will be able to lose weight in a shorter period of time and maintain body weight. Semolina is digested very slowly which increases your chances of shedding more fat. Here's a semolina pancake recipe you could try.


 

Boosts energy

Semolina is also known for boosting energy. It is ideal for all those living an active lifestyle. It keeps your body charged throughout the day, helps you perform better and prevents the general sense of lethargy felt during afternoons mostly. Make sure you add some vegetables to the dish to add more flavour and fibre.


 

Keeps bones and nervous system healthy

Semolina is great for your bone health and nervous system too. It increases bone density and keeps them healthy and strong. It contains phosphorus, zinc and magnesium which is necessary for the maintenance of a good nervous system. Here are 7 exercises to improve bone health.


 

Improves heart health

Semolina is excellent for your heart as well. It improves your cardiovascular health and prevents heart attacks, heart failures, etc. This is because semolina contains selenium in abundance which prevents infections and strengthens the immune system too. Here are more heart-healthy foods.


 

Prevents anemia

Semolina is an excellent source of iron. It contains sufficient amount of iron which is needed for your body. Consuming a diet that is full of iron will increase blood circulation, produce more fuel for your day-to-day functioning.

16 people found this helpful

Dear Sir / madam, I am 33 years old, married 11 years back, and I am having 10 year old daughter. And I am having thyroid. From last 5 years in the period time more and more bleeding happening, it will happen 5- 6 days. I suffering like any think I once thought to die also for this problem. In period time too much stomach pain also will be there. Kindly suggest me to cure. This above said problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir / madam, I am 33 years old, married 11 years back, and I am having 10 year old daughter. And I am having thy...
Lybrate-user, since you are having hypothyroidism, that could be the cause foe excess bleeding. If hypothyroidism is well controlled tsh should be between 3 to 4 mu/l, otherwise many of the symptoms reappear. So please check tsh level and comeback with the result, if level is higher, then thyroxine dose will have to be increased. Further pain during menstruation can be controlled by taking certain painkillers and anti spasmodic drugs. Thanks.
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SMOKING

MD PULMONARY, DTCD
Pulmonologist, Faridabad
SMOKING
Every single puff of cigarette brings you closer to COPD (Chronic Obstructive Pulmonary Disease).
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