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Dr. Suraj M.Gurav

Orthopedist, Mumbai

Dr. Suraj M.Gurav Orthopedist, Mumbai
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suraj M.Gurav
Dr. Suraj M.Gurav is a trusted Orthopedist in Shivaji Park, Mumbai. You can visit him at Thakur Hospital in Shivaji Park, Mumbai. Book an appointment online with Dr. Suraj M.Gurav on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Thakur Hospital

Vidya Bhavan, Opposite Shiv Sena Bhavan, Gadkari Chowk, Shivaji ParkMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have fracture at wrist cells 15 days back. I want to remove cast on 35 days. Can I do?

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Before plaster removal you should confirm about bone union by x ray and ortho surgeon opinion. God bless you.
1 person found this helpful
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My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took injections.

BHMS
Homeopath, Faridabad
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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I am feeling body pain, Mostly in my legs, please prefer me which medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Lower back pain cause. With foot pain. I feel something heavy on the center of my spine in lower back. I have pain to when I bend or walk sometimes. Could you tell me the cause. The only thing I lift up heavy was a car rim with tyre.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be sciatica pain and lumbar sacro listhesis do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Very heavy knee pains and unable to sit BP is normal but some times high Sugar levels are high and taking tablets.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 29 years old. I am suffering from backache last six months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my head. So I checked with the doctors my back cord and veins were fine. But sometimes (once in a month it starts aching)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am a 17 old male and I have some injure in my ankle for past few weeks. What do I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ideally I would like to ask you when did you sustain your injury and what management has been for it. Normally most of the ankle injuries can be managed conservatively with early protective mobilization with a brace, physical therapy as advised etc. Do not hesitate to contact me if you need any further assistance.
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I have been getting a kind of pain around my shoulder for 40 days and while walking I can not free my hand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid hang ur hand . do hot fermentation. shoulder shrug. stretching exercises. avoid weight. avoid computer work. tk physiotherapy treatment
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I am 56 years old. I do not have heart, sugar, bp or any problem. Due to excessive physical work since last 6 months I am having knee and leg muscle problem. Got physiotherapy (tft) and exercise (20 sittings) but no medicine. What medicine should I take. I am not on any medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 19 years old male and I have a pain in my back bone, I used all creams and try all medicines but I can't get relief with my pain, can you suggest me any medicine or cream to remove my back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .

MSPT (Master of Physical Therapy)
Physiotherapist,
Do abdominal strengthening exercises regularly. Have your spine straight in all positions: on lying have a pillow under knees, on sitting completely rest your spine in chair, on standing place one leg over a raised surface.
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I have much pain in my legs is it possibility of uric acid and what is its treatment please tell me in detail.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
HI, YOU TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC CALC.PHOS 6X+NAT.MUR 6X, 4TAB EACH THRICE A DAY WITH WARM WATER.
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What to do with my back pain? I am very young only 14 years old but I have a problem of back pain.

BPTh/BPT
Physiotherapist, Gurgaon
You might be school going? First thing you should do when you hang your school bag it will be on tight position not in one side tie it both side and strap would not too much loose.
1 person found this helpful
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My wife suffering with severe knee pain since 2 months and also diabetic. She told me, feel her nervous system is very tightened at back side of knee. So please kindly suggest me the better prescription. Thank you sir.

BPTh/BPT
Physiotherapist, Delhi
Hello. It can be general stress issue. Try do get few sessions of Physiotherapy .to soften that tighten side. And, keep doing exercises for knee strengthening.
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My mother is suffering from arthritis from last 5 years. We have given her the best we could. But now she refused to take medicine and now she only takes pain killer on daily bases. Kindly help.

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Hay doc (s), My mother's foot sole got hard at some places and it hurts. It is painful. How can it be cured, Is there any natural way or home remedy to heal it, or something else. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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