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Dr. Suraj M.Gurav

Orthopedist, Mumbai

Dr. Suraj M.Gurav Orthopedist, Mumbai
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suraj M.Gurav
Dr. Suraj M.Gurav is a trusted Orthopedist in Shivaji Park, Mumbai. You can visit him at Thakur Hospital in Shivaji Park, Mumbai. Book an appointment online with Dr. Suraj M.Gurav on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vidya Bhavan, Opposite Shiv Sena Bhavan, Gadkari Chowk, Shivaji ParkMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints means my upper and lower joints has be tight. What I have do for this problem.

BDS
Dentist, Mumbai
Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints mean...
Lybrate-user, if your wisdom tooth is incorrectly placed or stuck halfway and has not erupted fully because of improper positioning, you will need to get the wisdom tooth extracted to get rid of the problem. If it is incorrectly placed, it is better to get it removed at a early age.
5 people found this helpful
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I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going for physiotherapy. But someday I have also lower back pain . What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going f...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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Sir im having back pain problem. Recently I join gym. After 2 days. My mucel started paining. I visited nearby doctor also. They. They advice me. Not to lift heavy weight. Af first. And given me some medicine. For my pain. Can you suggest. Me how to get relif of pain. Still having problem.

Diploma in Diet and Nutrition
Homeopath, Gorakhpur
Sir im having back pain problem. Recently I join gym. After 2 days. My mucel started paining. I visited nearby doctor...
Mr. Lybrate-user you should take proper rest, and don't lift heavy weight or any exercise at least for one week. For muscular pain, massage form ice on painful area.
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After accident My arm is to pain for near joint and I am use already balms but no effect.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
After accident My arm is to pain for near joint and I am use already balms but no effect.
Take analgesic for acute, if it's less than 3 days use ice pack if no open wound, otherwise warm foamentation.
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I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee so how can I get rid of this irritating pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am having disc bulge and problem In l5-s1 and a lot of pain in my back and leg and I am a student preparing for jee...
Hi lybrate-user Nothing to worry. Just avoid forward bending and lifting objects. Do back exercises for muscle strengthening under a qualified physiotherapist. Wear a limbo sacral belt in daytime, removing in bed. Lie in comfortable posture in bed, relaxed, with easy deep breathing exercises. Take naproxen or vivaran tablets twice a day after consultancy in orthopaedic department. Do hot fomentation, massage with bikini gel and take neurobion forte once daily This will help you.
1 person found this helpful
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My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines. But his leg is not bending more than 90 degree. Please help. He is in mumbai now.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines...
Knee movements can be improved by a key hole surgery (arthroscopic arthrolysis) if he is not benefiting from physiotherapy.
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Recently my mother suffered from tennis elbow. Please suggest me some ways to cure her from tennis elbow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease inside my knee so that it can move freely.

D.P.T
Physiotherapist, Hyderabad
Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease ins...
Dear lybrate-user. Knee pain can be caused due yo certain reasons. For you I suggest you to go for d3 test. Avoid excessive strain on body avoid long standing. Take ultrasonic therapy to reduce pain and use knee cap.
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I am 20 years old and have weakness and pain in my legs as I have quited opium a week ago. Kindly prescribe some medicine in form of some multivitamin for weakness and pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and have weakness and pain in my legs as I have quited opium a week ago. Kindly prescribe some medi...
You should take. Mag. Phos 12 x four tablets with hot water thrice a day. Also take vitamin d once a week for four weeks.
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My ankle of right foot has sever pain. I consulted a doctor who said that it is because of increase of bone of ankle. He advised me get injection in the ankle. Kindly advice any other treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My ankle of right foot has sever pain. I consulted a doctor who said that it is because of increase of bone of ankle....
Do Take IFT and laser Therapy for pain relief for 7 days followed by strengthening exercise from physiotherapist Best wishes.
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My dad undergone mitral valve replacement surgery before 5 months.He is taking acitrom 3mg.Since before a month his both knees were swelling and severe pain.We consulted ortho doctors.Still he has some pain in both knees.What should to do?

Physiotherapist,
Hello what did orthopaedic said about his knee condition? Keep working on his knee muscle strengthening exercises.
1 person found this helpful
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I am 25 year old man and my leg pain on 2 year so whats type medicines need to best health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old man and my leg pain on 2 year so whats type medicines need to best health.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi sir I have lot of pain in my legs at late night what I do I never understands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir I have lot of pain in my legs at late night what I do I never understands.
die to weakness and over strain so avoid strain do hot fermentation and do strength exercise in gradually process
1 person found this helpful
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I am having pain in my right hand elbow joint since last one month. Ortho says it is called tennis elbow with minor increase in uric acid. Even after taking medicines for tem days no improvement. But I observed that after doing walk & light exercise with hand/shoulder movement the pain has receeded. Should I continue doing exercise or should go for medication. Kindly adivse.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Tennis elbow is chronic inflammation around lateral epicondyle region of elbow. I advise my patients to take: 1) intensive ice packs for local application 2) intensive physical therapy under supervision of a physiotherapist 3) anti-inflammatory as per your body' s suitability 4) activity modification do not hesitate to contact me if you need any further assistance or you do not get relief, then I will suggest you some other measures. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am 18 year old guy I am having sever back ache I used all type of pain relief gel nd lotion But nt yet got relief What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old guy I am having sever back ache I used all type of pain relief gel nd lotion But nt yet got relief W...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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A lady of 80 years old has a hairline fracture in hip bone. Also the ECG reports show that the operation is risky and cannot be performed. I request you to please provide a solution. I would be really very thankful to you. Please its really urgent.

MS - Orthopaedics
Orthopedist, Nizamabad
Hair line fracture in neck necissates surgery otherwise difficult to walk in future. You have take risk as advance management options available.
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This is about my wife. She is 28 yrs old we have been married for 9 months nowadays she is complaining of lower backpain. She says if she stands she feels fine but when she sits on sofa or on flat ground she feels pain. She says that pain is more prominent in the morning and evening. Could you suggest what could be concern.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your wife is very young to actually have persistent back pains. If she has localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I walkup early morning and my knee so pain please give me a suggestions about it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I walkup early morning and my knee so pain please give me a suggestions about it.
Dear lybrate-user, Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. . Please update with your valuable feedback after 15 days.
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Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Please help me I have a pain on my right sight hip when I walk after masturbating. Now this pain continuously.
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
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