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Dr. Suraj

General Physician, Mumbai

Dr. Suraj General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suraj
Dr. Suraj is a trusted General Physician in Malad East, Mumbai. You can visit him at Nari Nursing Home in Malad East, Mumbai. Book an appointment online with Dr. Suraj and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nari Nursing Home

Pathanwadi Road, Malad East. Landmark:-Before Tapovan Mandir, MumbaiMumbai Get Directions
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I have less haemoglobin in my body. Haemoglobin never increases. Now a days blood pressure low getting low after a week. So what precautions I take in this situation what medicine is to take in blood pressure low?

BAMS
Ayurveda, Ambala
I have less haemoglobin in my body. Haemoglobin never increases. Now a days blood pressure low getting low after a we...
For Maintain low BP to normal level: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate, banana. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • When you feel that your BP is low then take 2 teaspoons of sugar and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. * Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
1 person found this helpful
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Hi, I want to say my stomach so big and my cholesterol so high. Please tell me how to control this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I want to say my stomach so big and my cholesterol so high. Please tell me how to control this?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
3 people found this helpful
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Pl tell any quick remedy as my daughter suffering from pain in her throat due to inflammation.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Pl tell any quick remedy as my daughter suffering from pain in her throat due to inflammation.
Sir, Does she have fever, cold, cough. Any body aches. How is the food intake. Get back to me with details for proper assessment of the problem and for medical advice
1 person found this helpful
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My penis is not much long I want to increase its length at least 1.5 - 2 inches what I suppose to do which has no side effect.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My penis is not much long I want to increase its length at least 1.5 - 2 inches what I suppose to do which has no sid...
Nothing can be done except learning and guidance by sexologist to know how to use what you have in the best way.
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Hi I have femur fracture in. Leg within one month duration I done 3 times masturbation. 2 days before I done. Today also I did masturbation no sperm out. What reason sperm not out? Is there health issue? If I will do 2 days after it will possible to come sperm?

MBBS
Sexologist, Panchkula
Hi I have femur fracture in. Leg within one month duration I done 3 times masturbation. 2 days before I done. Today a...
There is no health issue. Don't worry. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
1 person found this helpful
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What is GBS in neurology Is it common in todays world What are its symptoms and how it is diagnosed.

PDDM, MHA, MBBS
General Physician, Nashik
Guillain–Barré syndrome (GBS) is a rapid-onset muscle weakness caused by the immune system damaging the peripheral nervous system. Many experience changes in sensation or develop pain, followed by muscle weakness beginning in the feet and hands. The symptoms develop over half a day to two weeks. During the acute phase, the disorder can be life-threatening with about a quarter developing weakness of the breathing muscles and requiring mechanical ventilation. Some are affected by changes in the function of the autonomic nervous system, which can lead to dangerous abnormalities in heart rate and blood pressure.
1 person found this helpful
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What is the main cause of reduce in vitamin D other than lack of exposure to sunlight? What food and medicine can I take to make d3 normal? My d3 level is 14 and it is too low.

MBBS
General Physician, Mumbai
14 levels of vitamin D is not considered to be low and -- milk and its products also have less amount of D vitamin
1 person found this helpful
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My father is 63 years old. He has got his brain MRI done. MRI report suggest the chronic ischemic white matter changes. Doctor has prescribed an additional medicine to dilute the blood. Please let us know if the problem is small or big. Thanks.

DM - Neurology
Neurologist, Rajkot
Chronic ischemic changes are age related. And it is related to hypertension, diabetes and cholesterol. Control the risk factors if any. And doctor must have started aspirin for this problem. Nothing serious.
1 person found this helpful
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M having severe sickness n weakness from last 2 days took medicine bt Dr. iz no result yet. N my nose iz continuously flowing sneezing.

MSc
Dietitian/Nutritionist, Chandigarh
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?
A migraine is a severe Pulsating/ throbbing pain on one side of the head, that can be preceded by flashes of light, tingling in the arms and legs, nausea, vomiting, Depression, Irritability, Neck stiffness, Uncontrollable yawning. When untreated, a migraine usually lasts from four to 72 hours, but the frequency with which headaches occur varies from person to person. There can be blurred vision & Light headed ness sometimes followed by fainting. Once migraine is over patient may feel drained out. Migraine Trigger can be due to fluctuating hormone levels /stress or anxiety/ fruits such as bananas, avocados, and citrus/ too little or too much sleep/ caffeine withdrawal/ bright or strong lights
1 person found this helpful
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I have premature ejaculation. What I do . (Now I am 30. Married and have a 3 year old child.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have premature ejaculation. What I do .
(Now I am 30. Married and have a 3 year old child.
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations.
2 people found this helpful
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Each day evening time I am feeling very sad. Because in evening time I suffer from fever from last 2 days.

MBBS, cc USG
General Physician, Gurgaon
Each day evening time I am feeling very sad. Because in evening time I suffer from fever from last 2 days.
Hello, kindly go for cbc blood tests and review with reports and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hello madam when im masturbating after sperm discharge my penis slowly falling down.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello madam
when im masturbating after sperm discharge my penis slowly falling down.
It only does not happens with you but every human being so do not worry keep fit. Enjoy life. Wish you good health.
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I am getting itching in my underarm from last 1 month I got irritated with this please let me know about this.

MD - Homeopathy
Homeopath, Vadodara
I am getting itching in my underarm from last 1 month I got irritated with this please let me know about this.
Usually it is because of perspiration and fungal infection. You may take homeopathic medicine Sulphur 30 2-3 doses in morning.
1 person found this helpful
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I have suffered from migraine. Due to this I have lot of. Pain in my head. So please solve my. Problem.

MBBS
General Physician, Mumbai
I have suffered from migraine. Due to this I have lot of. Pain in my head. So please solve my. Problem.
Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination.
1 person found this helpful
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I recently found that I have varicocele, and today there was pain In the right side of my stomach (is this due to it?) And can I please know whether varicocele is curable without going surgery like with Ayurvedic medicine or by acupressure? Or I have to go through a surgery?

PDDM, MHA, MBBS
General Physician, Nashik
I recently found that I have varicocele, and today there was pain In the right side of my stomach (is this due to it?...
It’s not always necessary to treat a varicocele. However, you may want to consider treatment if: your varicocele causes pain your varicocele causes testicular atrophy your varicocele causes infertility you’re thinking about assisted reproductive techniques
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Quinoa - 10 Proven Health Benefits Of It!

PrettislimTM Clinic is a 10 Year Old
Dietitian/Nutritionist, Mumbai
Quinoa - 10 Proven Health Benefits Of It!

Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 10 health benefits of quinoa:

  1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients. There are traces of nutrients present which are very healthy for the body These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
  2. Very high in fiber, much higher than most grains. It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
  3. Gluten free and perfect for people with gluten intolerance. A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
  4. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
  5. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
  6. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
  7. Quinoa can lower blood sugar and triglyceride level thus, improving metabolic health.
  8. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
  9. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
  10. Quinoa is very easy to include in diet.

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

5341 people found this helpful

Dear Sir, I have sleeping problem. I get sleep for 4 to 5 hours What to do for better sleep (Is 5 hours is better for complete rest or not)

MBBS
General Physician, Chandigarh
Dear Sir, I have sleeping problem. I get sleep for 4 to 5 hours What to do for better sleep (Is 5 hours is better for...
Every individual's sleeping hrs requirements are different normally 6to 8 hrs sleep is sufficient for an average person but some people need even lesser sleep than this if you feel fresh and energetic with this much sleep then it's ok otherwise change your daily routine and take out more and fixed time for your sleep.
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I have a cyst of size 7cm. Is it possible to cure it by tablets without surgery. Please suggest me.

BHMS
Homeopath, Solan
Yes it is possible with one and only homeopathic treatment you should give us whole case history. In homeopathy medicine will acts as surgical knief without surgery.
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