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Dr. Suraj

General Physician, Mumbai

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Dr. Suraj General Physician, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suraj
Dr. Suraj is a trusted General Physician in Malad East, Mumbai. You can visit him at Nari Nursing Home in Malad East, Mumbai. Book an appointment online with Dr. Suraj and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Nari Nursing Home

Pathanwadi Road, Malad East. Landmark:-Before Tapovan Mandir, MumbaiMumbai Get Directions
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My mother suffered from a major heart attack last weak. Doctor gave her rs. 5000/- injection and by night she was well. All her test came back to normal after that. 2d echo says her heart is working 50%. How much %age does a normal persons heart work? What are the chances of heart surgery? Doctor has suggested to conduct angiography after a week but within 3 weeks.

MBBS
General Physician, Mumbai
My mother suffered from a major heart attack last weak. Doctor gave her rs. 5000/- injection and by night she was wel...
Dear lybrateuser, -the normal ejection fraction of heart is 55-65% -go as per the cardiologists advice as whether to do surgery or not will depend on the angiography result also -till then she should follow a heart healthy diet with more of fruits & vegetables including green leafy & seasonal ones, wholegrains, low fat dairy products, nuts - almonds, walnuts, pistachios, cashews, peanuts, flax seeds. -mild exercise like walking if she can.
1 person found this helpful
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I have gas problem since long. What not to take or what can be the precautions please?

BHMS
Homeopath, Gurgaon
I have gas problem since long. What not to take or what can be the precautions please?
For gastric problem avoid fatty and junk food. Don't take water with meals. Don't take high protein diet at night. Go for regular walk for at least 1/2 hr. These are general precautions which everyone should take for good health but to know more you can take appointment through Lybrate.
1 person found this helpful
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PCOS (Polycystic Ovarian Syndrome)

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
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Dietary tips to overcome PCOS (Polycystic Ovarian Syndrome)

Hi, I am Divya Gandhi. I am owner of Diet N Cure, I’m a dietician. Today we will talk about PCOD which is a very common condition which females are suffering these days.

Now, what exactly is PCOD?

PCOD is a hormonal imbalance which can cause a number of things like insulin resistance, it can cause hirsutism plus it can cause changes in your menstruation cycle. Females who are married they can face some problem in conception as well. Now the point is what kind of diet one needs to take when a person is suffering from this kind of condition. Generally, people say that the diet should be less in carbohydrate. Do not carbohydrate; just take good amount of protein and less of fat which is wrong. Carbohydrate can be taken in PCOD but at the same time it should not be a simple carbohydrate. It should be complex carbohydrate like if you want to eat pasta, you can have whole wheat pasta, you can take wheat bran. Instead of cornflakes you can have bran flakes. Instead of white bread or refined bread you can have brown bread or multigrain bread. Plus instead of taking the wheat flour you can add a little bit of whole wheat bran to it to make it little fibrous.

Now, we talk about the fat part.

Person who is suffering from PCOD is at risk of having diabetes. So we need to cut down on the fat intake. For example instead of cooking everything in desi ghee or butter you need o switch to canola or olive oil. Plus any kind of table salt should be restricted. Because salt intake can also increase your weight. Now, we come to protein, when we are on a diet we need to put emphasis on protein. We need to give at least 1.5 gram of your body weight, ideal body weight of protein. For example, if a person is 70 kg, the person needs at least 70 gram of protein in a day; to lose weight and to give a better inch loss. Apart from it if we talk about the kitchen herbs in PCOD, there are two herbs that can act like a wonder thing.

One is leaves of the Ashok plant. What you need to do, you need to take two-three leaves and boil it in a pot, reduce the water to half, strain it, add little bit of lemon to it and consume. If you take this water approximately a month or two, I can assure you that the condition of PCOD will be better and it may get controlled. Second you can take coriander water, what you need to do, you just need to soak handful of coriander leaves overnight in a glass of water. The next morning, strain it, add a little bit of lemon so that it will detoxify you as well as drink it the next morning. So, if you want to get rid of this PCOD, these kinds of tips, you need to follow it even if a girl is not started with the menarche. So that in future you will not face any kind of problem.

If you want to talk to me or if you want to take consultation from me then you can always contact me through Lybrate.

3993 people found this helpful
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I am 46 yrs old and have diabetes type 2. Pp 220 and GBzs 98. What is thr prevention?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 46 yrs old and  have diabetes type 2. Pp 220 and GBzs 98. What is thr prevention?
Yes. *practice daily morning walk *practice yogas and pranayamas *avoid smoking and alcohol consumption. *Go for ayurvedic medicines.
4 people found this helpful
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I am not able to give pleasure to my partner because of quick fall what should I do as I want to give more time to my partner but because of excitation I am not able to control please guide me.

BHMS
Homeopath, Chennai
I am not able to give pleasure to my partner because of quick fall what should I do as I want to give more time to my...
Premature ejaculation happens shortly before or after penetration, although there is no precise "time limit" that defines it. Depending on different places and cultures it mostly means lasting less than two minutes. In order to deal with the problem, it's crucial to understand the causes of premature ejaculation. These causes can include excessive excitement, fear of performance problems and other forms of anxiety. It can also include physical causes such as acute hypersensitivity of the nervous system. Homeopathy  has 48 different remedies for PE. Each individual case is properly taken and analyzed to select the best remedy for a pericular person. The idea is to make a tailor-made prescription which usually has amazing effects with no side effects. You can easily take an online consultation for further treatment guidance
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Can a diabetic have beer or scotch which is better and please let me know the quantity.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can a diabetic have beer or scotch which is better and please let me know the quantity.
Mr. Lybrate-user, according over all information in relation to alcohol, it is not recommended at all for a diabetes patient. So whatever may be type of alcohol (beer, scotch), hence quantity is not the case.
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I am 22 years old male and I have headache from 10 days continuously. please give the solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years old male and I have headache from 10 days continuously. please give the solution.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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I do desk jobs daily for at least 10-12 hours from home. My job is mainly related to freelance assignment solving. But for last few weeks, I'm facing serious headache problems. Even after 10 minutes staring to the monitor, I can't work any more. I feel disgusted and depressed. Can you help me?

Masters in Clinical Psychology
Psychologist, Lucknow
I do desk jobs daily for at least 10-12 hours from home. My job is mainly related to freelance assignment solving. Bu...
Hi, may be few lifestyle changes can help you. Sleep proper 7-8 hours, eat balanced diet and exercise one hour regularly. Consult a psychologist for same.
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