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Dr. Supriya S Samjiskar.

Homeopath, Mumbai

200 at clinic
Dr. Supriya S Samjiskar. Homeopath, Mumbai
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Supriya S Samjiskar.
Dr. Supriya S Samjiskar. is a popular Homeopath in Bhandup West, Mumbai. She is currently associated with Homoeocure Clinic in Bhandup West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Supriya S Samjiskar. on Lybrate.com.

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Homoeocure Clinic

Amarnath Sadan, Uttkarsha Nagar Road, Bhandup West. Landmark: Near To Sawant High School, MumbaiMumbai Get Directions
200 at clinic
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Homoeocure clinic

Amarnath sadan, uttkarsha nagar road, bhandup west, MumbaiMumbai Get Directions
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I alway use to have pain during periods time so what should I do now please help me.

BAMS
Ayurveda, Ambala
I alway use to have pain during periods time so what should I do now please help me.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back. * do pavanmuktasan and bhujangasan daily for 5 minutes under guidance of yoga expert and avoid these asanas in period days.
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 19 years old and I am suffering from head ache since 3 days I had already taken the tablet but it did not stop my head is still achehing please help me?

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old and I am suffering from head ache since 3 days I had already taken the tablet but it did not stop m...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am going to gym regularly but my muscles is not gaining and my weight is not gain please tell me for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am going to gym regularly but my muscles is not gaining and my weight is not gain please tell me for this problem.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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I want gain weight, height and body muscles. Can you suggest me what should I do? Eat? Etc.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want gain weight, height and body muscles. Can you suggest me what should I do? Eat? Etc.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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Leave it with lemon hot water. My big doubt is about hot water taken regularly after food and between Free Time too. Is it any issues for my teeth.

Certified Implantologist, BDS
Dentist, Chennai
Leave it with lemon hot water. My big doubt is about hot water taken regularly after food and between Free Time too. ...
actually no.but extreme temperatures will lead to pulp hyperiemia, which will eventually lead to nonvital teeth
14 people found this helpful
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I have pilonidal cyst since 4 days I have seen to doctor they gave me option surgery or medicine I take medicine after 1 day taking medicine I am facing pus and blood come out from that cyst so I am thinking that is it curing or should I consult doctor again about this situation?

BHMS, PhD Arthritis
Homeopath, Chennai
I have pilonidal cyst since 4 days I have seen to doctor they gave me option surgery or medicine I take medicine afte...
Hi, may be due to mild infection pus come out. Take homeopathic medicine hepar sulph 30 thrice daily for three days followed by silicea 30 once daily for three days. Still pus discharge s there contact me. Take care.
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Hello sir I have back pain problem last one month I am using the volini spray continue but no relief what should I do please help me sir my self gotam Singh I am 55 year old man.

BAMS
Ayurveda, Ambala
Hello sir I have back pain problem last one month I am using the volini spray continue but no relief what should I do...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am soo lean (thin). I'm working now. Age 23. From my schooling I used to be Lean only. But I was fed up, and uncomfortable with this body. I want become really fat. Tried going Gym, But he suggested me to become some Fat and then start excersing. How should I become Fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am soo lean (thin).
I'm working now. Age 23.
From my schooling I used to be Lean only. But I was fed up, and uncomf...
Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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Healthy glowing skin naturally

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Healthy glowing skin naturally
2-3 teaspoons of karela juice early in the morning with 2 glass of water[500-600ml] would make your skin glowing and keeps you healthy. Go natural through ayurveda.
5 people found this helpful

Hi, I'm 19 years old. My weight is 68kgs. I'm going to gym from 29/12/2015 timings morning 6 am to 7 am. But I should not know about food maintenance. I'm requesting you to tell the way of controlling (maintaining) of food during this period.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I'm 19 years old. My weight is 68kgs. I'm going to gym from 29/12/2015 timings morning 6 am to 7 am. But I should...
Find out what is the cause of you becoming overweight. If it is simply because of overeatting you need to curtail your diet. Have low calory food. Do exercise. Better to consult a diatecian. However be sure that your thyroid function is normal and get an ultrasound to exclude the possibility of pcod.
2 people found this helpful
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I am 24 years old. I eat good and sleep 7-8 hour per day but feel tired dont know why?

BHMS
Homeopath, Raebareli
I am 24 years old. I eat good and sleep 7-8 hour per day but feel tired dont know why?
You are not having sound sleep it seems. Do sleep in well ventilated room please check if you are having nasal polyp/snooring this is hindering lack of oxygen in your body and hence tiredness/dizziness in morning.
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Dear doctor, I am 51 years old I am suffering from tonge (pundlu) and I could not eat or drink any thing due to that medical shop person gave reboflavan tab but not cured till now, this is third day pls advise any good medicine.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If you can send me a picture would be best only riboflavin will not help, take b comp cap twice daily, metrogyldg gel for local appl, best show a doctor.
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My lipid profile is as below Cholesterol 164Triglycerides 202 Cholesterol HDL 23 Direct LDL Cholesterol 101 LDL/HDL ratio 4.4 Chol/HDL ratio 7.1 LDL/HDL ratio. 4.4 Very low density lipoprotein 40.4 suggest

MD - Medicine, MBBS
Cardiologist, Panchkula
Only concern in your case is a low HDL level. We have very limited option to raise HDL. Some oof these arre as below 1. Regular exercise at least 40 minutes per day. 2. Regularly take 5 almonds and 1 walnut daily. 3. Use flax seeds daily. 4. If you are non vegetarian you can use fatty fish at least thrice a week.
2 people found this helpful
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Sir 13 months boy has Non Functional Right kidney (MCD) found in DTPA Test, size rt kidney is 3.8*1.6 cm whereas Left Kidney is normal in size.

MBBS
General Physician, Mumbai
Sir 13 months boy has Non Functional Right kidney (MCD) found in DTPA Test, size rt kidney is 3.8*1.6 cm whereas Left...
Before it gets infected it's better to remove the non functional kidney but only after review from a urologist
2 people found this helpful
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I have pain in my heart. And it increases day by day. In the night it attacks more, please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain in my heart. And it increases day by day. In the night it attacks more, please help me with this.
this pain is due to indigestion of meal whatever you taken so first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Negative Impacts of Lack of Sleep

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
Negative Impacts of Lack of Sleep

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. 

Sleep has two component: REM sleep and non-REM sleep. Both are required insufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep.

Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary.

Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. 

Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. 

Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. 

Results in Poor Memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss. 

Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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I am 38 male if I drink too much I want to have strength in my right hand and my mouth gets opened little bit wide what to do for that can you suggest me some medical or yoga.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear user, you have to improve your overall health with the help of exercises and good nutrition. Start with brisk walking daily and suryanamaskar. I am giving you some good diet items to include in your diet. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Am suffering from tooth decay my 3 molar teeth become rotten and one molar teeth become half. So what is the price of dental filling (approx)?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Am suffering from tooth decay my 3 molar teeth become rotten and one molar teeth become half. So what is the price of...
First the tooth has to be examined &xraays have to be taken, only after the diagnosis treatment can b suggested fillings vary from 150 rs to 500 rs.
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There is pain in my teeth (Left side a small hole). I can not eat this side. What can I do?

BHMS
Homeopath, Faridabad
There is pain in my teeth (Left side a small hole).
I can not eat this side.
What can I do?
Hi, Apply Plantago Q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem. Home-Remedies: -Rub a few drops of clove oil or can even press 2-3 cloves in between the teeth on the affected tooth several times daily until the ache goes away. -Rub a few drops on the affected tooth several times daily until the ache goes away. -Apply a cool compress to outside of mouth or cheek. -Mix 1 tsp of salt in a glass of warm water. Rinse your mouth with saltwater. Swirl it around in your mouth and spit it out. Make sure that you don't swallow. -Soak a cotton ball in a mixture of a few drops of garlic clove oil and a small amount of olive oil, and apply the cotton ball to the area of pain.
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