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Dr. Suparna Nadkarni

Gynaecologist, Mumbai

1000 at clinic
Dr. Suparna Nadkarni Gynaecologist, Mumbai
1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suparna Nadkarni
Dr. Suparna Nadkarni is a popular Gynaecologist in Kandivali East, Mumbai. You can visit her at Chirag Fertility Center in Kandivali East, Mumbai. You can book an instant appointment online with Dr. Suparna Nadkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sea Bunglow, Emerald, Thakur Complex, Kandivali East. Landmark:Near By saradha hospital Opp.day Leaf Hotel Mumbai Get Directions
1000 at clinic
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Is Masturbation Directly Related to Your Wellbeing?

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Is Masturbation Directly Related to Your Wellbeing?

Masturbation, which has always been a taboo subject, is slowly gaining attention as an issue that can be discussed openly.

In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.

Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex life or causes guilt
Myth #5: It can cause Nightfall

So what is the truth?

People are beginning to understand that masturbation is not simply a superficial form of pleasuring the self, but an activity that can provide some benefits in terms of health and fitness as well.

Not only that, masturbation also helps men and especially women, learn more about their own sexual behavior, preferences, and desires. It helps them become more comfortable with their body and in tune with their own inner minds.

Here is how masturbation can lead to well-being

1. Masturbation as a process of stress relief: Pleasing oneself after a hectic and taxing day at work can reduce a lot of stress. The activity releases endorphins into the blood which helps to improve one's overall mood and helps the individual to relax. In the 21st century, this is indeed a great advantage where people are constantly under pressure from various areas of life.

2. Masturbation to strengthen the body: In case of women, masturbation makes the muscles of the pelvic floor stronger. Along with this, it decreases the likelihood of developing yeast infections in the vagina or surrounding areas. This improves bladder control and also improves sexual experiences. For men, masturbation helps to develop better resistance to prostate gland infections. It also helps to improve the health of the prostate. It also gives a boost to the immune system.

3. Masturbation also helps with PreMenstrual Syndrome: Most women go through a wide variety of PMS symptoms such as intense stomach cramping, mood fluctuation, anxiety, tension, and pain in the legs and the back. Masturbation has been found to ease these problems to a great extent.

4. Masturbation demystifies the concepts of sex and sexuality: In Indian society, discussing sex and sexuality is seen as taboo. Discussing these issues openly is regarded as immoral. This causes many people, especially young people, to have unclear ideas about their own bodies and bodily desires. This causes a lot of stress and anxiety in their minds. Masturbation helps them to come to terms with these issues by exploring their own bodies in a new way. This helps to promote well being by dismantling primitive ideas about sex and sexuality.

'Consult'.

Related Tip: 8 Unbelievable Health Benefits of Masturbation

3465 people found this helpful

I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.
Women have taken it for 6 months in low doses and shown no adverse effects. But heart patients need a word of caution , these medicines are diuretics , means produce more urine to get rid of extra water in the body, with the result there is more pottasium loss with other medicines as diuretics , these medicines Increase the levels of potassium which can be dangerous for heart patients , but only for those who take potassium as a supplement ( we give it along with lasix) Potasium in the food does no harm ,at least I have seen no one dying of Eating Extra pottasium in foods like bananas , oranges and lemons , Take medicine as prescribed but Do Not Take Potassium as a medicine supplement.
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Hello I m 30 year old single girl. I missed my monthly menstruation. I menstruate on 22 Nov 15 from then my menstruation is blocked. Please tell me any medicine so that I menstruate properly.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello I m 30 year old single girl. I missed my monthly menstruation. I menstruate on 22 Nov 15 from then my menstruat...
Hello, You should rule out pregnancy first and if the test is negative then you may opt for a withdrawal bleed with progesterones.
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I am 29 years old I get early periods from 9 or 10 months I have consulted to gynecologist and there is no problem in my usg and I have hypothyroid but in normal value then what is reason may be this 18-20 days period

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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Teen Life: Dealing with Peer Pressure and Sex

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Teen Life: Dealing with Peer Pressure and Sex

Peer pressure is always difficult to deal with, especially when it comes to sex. Many girls feel the pressure from friends to have sex before they're ready, which is why it's so important to have the confidence to say no to something you don't feel ready to do.

Just because your friends are having sex or say they're having sex doesn't mean that you have to as well! you might feel like everyone is doing it, but you will soon realize that this is not the case. Your friends may talk about sex in a casual manner. If you have a good group of friends, they should not be pressuring you into doing something that you're not ready to do.

Pressure from magazines, celebrities and peers can all contribute to the pressure that you may feel. On tv, sex is displayed in such a casual way, however you should remember that sex is actually a really big deal! you need to make sure that you're completely confident and comfortable with your decision if you do decide to have sex. Think carefully how you feel yourself about having sex, as this is the first step in handling the peer pressure. It's okay to have fun when you're a teenager, but equally you need to respect yourself enough to say no I'm not ready and your peers should respect that too. When making the decision to have sex, consider whether peer pressure is influencing your decision or if it's something that you have decided that you are ready to do. Once you've had sex for the first time you can't go back, so make sure it's a decision that you won't regret.

Remember that there is no certain age that you are expected to have sex a lot of people wait until they're married! everybody is different and will mature and feel ready at different ages, so just because your friend is doing it and feels ready now, this does not mean that you should feel that way too. Don't ever have sex just to fit in with your friends, as they will respect you more if you stick to your morals and don't do things just because you're pressured to.

If you're worried about peer pressure, know that you're not alone. Hang out with friends who understand you and also believe that it's okay to wait to have sex. If you're going on a first date, go along with friends so it's not just you and your date. This way, if you feel worried that you might be pressured into doing something you don't want to, you won't be alone. Think of what you would say in advance if anyone tries to pressure you in the future, so that you're not caught off guard or feel like you have to do something you don't want to. You are never obliged to have sex with someone, so even if they try to make you feel guilty never do something that you don't want to do, as it's always your decision. Sex is not something that you should rush into, so take your time until you feel 100% ready to take the next step. Respect yourself, your morals and your body and when the time is right to take the next step, you will know.

8 people found this helpful

Sir. I have a gf . I try to have sex with her. But I get depress because her boobs are small. Could you please tell me how to get that bigger.Please tell.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Increasing breast size can be done only by surgery - either Brava system followed by fat grafting or breast implants.Nothing else works
2 people found this helpful
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Sir meri wife ko projestoren hormone levels ki kami h usko Kaun se fruits du taaki normal ho sake.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir meri wife ko projestoren hormone levels ki kami h usko Kaun se fruits du taaki normal ho sake.
Hello, Fruits cannot replace progesterones, she has to be on cyclical progesterone tabs in that case.
1 person found this helpful
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Diet supplements in Hypothyroidism

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diet supplements in Hypothyroidism
Your thyroid needs iodine to work well, get enough from iodized table salt, fish, shrimp, and seaweeds. Thyroid needs magnesium also - spinach, lettuce, and other leafy greens are great sources of magnesium. Also cashews, almonds, and pumpkin seeds are another excellent source of magnesium.
116 people found this helpful

i am 28, and i face irregularities in mensturation cycle. as my periods have been skipped for a month and till now no sysmptom shown. this is for the second time time. so please suggest me any medicine for it to happen

BHMS
Homeopath, Faridabad
i am 28, and i face irregularities in mensturation cycle. as my periods have been skipped for a month and till now no...
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen and Thyroid test done. Revert me with report.
1 person found this helpful
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I am 7 months pregnant. I have Headache once per month. But I so much that I have to take. So which medicine should I take. please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 7 months pregnant. I have Headache once per month. But I so much that I have to take. So which medicine should I...
in pregnancy you can take only tab. paracetamol 500 mg sos., take fruits ,plenty of water. do not take stress. it may harmful to you and your baby.
1 person found this helpful
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Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain in stomach but a watery discharge like urine keeps on happening off n on especially when I cough or sneeze. Please suggest what am I suppose to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain i...
Hello, it takes aprox 6 months d period to b re- establised after delivery. Usually * it may be leucorrhoeal discharge oozing out due to pressure on uterus on coughing. * take, homoeo-medicine** @ pulsatilla 30-6 pills, thrice a day. @ sepia 200-6 pills, once a day. Report wkly. Stay -fit.
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Is it possible to get pregnant without having intercourse, by touching the vagina with the hand of pre cum (fingering). I didn't got my periods and having stress in my stomach. And I am virgin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is it possible to get pregnant without having intercourse, by touching the vagina with the hand of pre cum (fingering...
Hi lybrate-user no its not possible for pregnancy if penis is enter in the vagina in side and ejaculate sperm then only pregnancy will take place. So don't worry.
78 people found this helpful
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I am a 23 years old married lady and I am a smoker since 1 year. I planned to conceive in the month of May. So will there be any hazards occur to conceive? If so, then please tell me the remedies. I desperately want to conceive immediately. Please help me doctor.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
I am a 23 years old married lady and I am a smoker since 1 year. I planned to conceive in the month of May. So will t...
If you are so serious about conceiving you need to quit smoking immediately. Smoking might not only hamper conception but also affect the baby if you get pregnant.
1 person found this helpful
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Sir my wife is not able to conceive and she has irregular period and she has temporary cyst in her fallopian tube kindly suggest me right advice so we can have great moment of becoming father mother.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir my wife is not able to conceive and she has irregular period and she has temporary cyst in her fallopian tube kin...
If you have been trying for a year I suggest you both get basic fertility investigations done. These include semen analysis, HSG, Hormonal profile. Serum FSH,LH,prolactin and testosterone for your wife is advised anyway as she has irregular cycles along with a pelvic USG.
18 people found this helpful
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Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So please suggest me. If medical abortion will be any problem for future pregnancy (after 2 or 3 years)? Please suggest me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So ...
Hi. You should see a gynaecologist and go for a medical abortion in a proper manner. If done correctly and methodically there is no problem even for future pregnancy.
1 person found this helpful
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I am married 14 years back but I am not pregnant what I do?

MBBS
General Physician,
I am married 14 years back but I am not pregnant what I do?
go for semen test of your husband as well as you consult gynacologist, back with report , so that i can help you. welcome for further help.
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Hello Doctors, My wife is pregnant with 15 Weeks 6 days now and she is having a congenital heart disease from her birth (Severe Pulmonary Stenosis) but no symptoms till now from her birth so my OBG doctor advised to take Fetal Echo on week 21 to check the fetal heart status but here I have doubt like is there any harm to baby due to this ECHO test? And other thing is this the correct period for checking the same? Kindly request some one to answer my query? Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello Doctors, My wife is pregnant with 15 Weeks 6 days now and she is having a congenital heart disease from her bir...
Hello, severe pulmonary stenosis is often life threatening during pregnancy, but as she is asymptomatic, then it is unlikely that her diagnosis may be correct. However pertaining to your query, echo at 21 weeks is safe for the foetus, however the ideal time is 18-20 weeks as as per indian laws if a decision to abort is to be considered based on congenital anomaly then termination has to redone before 20weeks of gestation. Regards.
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Dear madam. Meri vagina me sex ke bad bahut jalan hoti he mujhe kya karna chaiye or turant bathroom bhi krne jana padta.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Vagina mai jalan acidic internal lubrication ki wajah se hoti hai. -Khane mai mirch masalo aur dahi ka kam se kam istemal karein. -Dudh ghee ki matra badhaein. -Chay kam piye, aur rat ko jaldi soyein. -Sex karne se phle dudh jaroor piye aur sex karte samay lubrication k liye coconut oil use karein.
3 people found this helpful
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Dealing with Pms

MS- Gynaecology, MBBS
Gynaecologist, Delhi

Eating high fibre, carbohydrate, heavy food every hour during the premenstrual week help prevent emotional outbursts.

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I think that I am pregnant as initial test shows 2 lines. What should I do next in terms of taking precautions, checkup etc?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I think that I am pregnant as initial test shows 2 lines. What should I do next in terms of taking precautions, check...
Start taking folic acid once daily. Take balanced diet with good quantity protein. Reduce tea coffee spicy food avoid papaya, pineapple. No weight liftng, less journey, less sex. Start going to a gynae for antenatal check up, baseline investigations and scan. All the best!
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