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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
Masturbation, which has always been a taboo subject, is slowly gaining attention as an issue that can be discussed openly.
In fact, there are several myths associated with masturbation which have been long held. Let's debunk these myths first. The following ideas about masturbation are not only untrue, they are also misleading.
Myth #1: It causes weaknesses
Myth #2: It causes loss of energy
Myth #3: It leads to Impotence
Myth #4: It may induce problem in future sex life or causes guilt
Myth #5: It can cause Nightfall
So what is the truth?
People are beginning to understand that masturbation is not simply a superficial form of pleasuring the self, but an activity that can provide some benefits in terms of health and fitness as well.
Not only that, masturbation also helps men and especially women, learn more about their own sexual behavior, preferences, and desires. It helps them become more comfortable with their body and in tune with their own inner minds.
Here is how masturbation can lead to well-being
1. Masturbation as a process of stress relief: Pleasing oneself after a hectic and taxing day at work can reduce a lot of stress. The activity releases endorphins into the blood which helps to improve one's overall mood and helps the individual to relax. In the 21st century, this is indeed a great advantage where people are constantly under pressure from various areas of life.
2. Masturbation to strengthen the body: In case of women, masturbation makes the muscles of the pelvic floor stronger. Along with this, it decreases the likelihood of developing yeast infections in the vagina or surrounding areas. This improves bladder control and also improves sexual experiences. For men, masturbation helps to develop better resistance to prostate gland infections. It also helps to improve the health of the prostate. It also gives a boost to the immune system.
3. Masturbation also helps with PreMenstrual Syndrome: Most women go through a wide variety of PMS symptoms such as intense stomach cramping, mood fluctuation, anxiety, tension, and pain in the legs and the back. Masturbation has been found to ease these problems to a great extent.
4. Masturbation demystifies the concepts of sex and sexuality: In Indian society, discussing sex and sexuality is seen as taboo. Discussing these issues openly is regarded as immoral. This causes many people, especially young people, to have unclear ideas about their own bodies and bodily desires. This causes a lot of stress and anxiety in their minds. Masturbation helps them to come to terms with these issues by exploring their own bodies in a new way. This helps to promote well being by dismantling primitive ideas about sex and sexuality.
Related Tip: 8 Unbelievable Health Benefits of Masturbation
I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.
Hello I m 30 year old single girl. I missed my monthly menstruation. I menstruate on 22 Nov 15 from then my menstruation is blocked. Please tell me any medicine so that I menstruate properly.
I am 29 years old I get early periods from 9 or 10 months I have consulted to gynecologist and there is no problem in my usg and I have hypothyroid but in normal value then what is reason may be this 18-20 days period
Peer pressure is always difficult to deal with, especially when it comes to sex. Many girls feel the pressure from friends to have sex before they're ready, which is why it's so important to have the confidence to say no to something you don't feel ready to do.
Just because your friends are having sex or say they're having sex doesn't mean that you have to as well! you might feel like everyone is doing it, but you will soon realize that this is not the case. Your friends may talk about sex in a casual manner. If you have a good group of friends, they should not be pressuring you into doing something that you're not ready to do.
Pressure from magazines, celebrities and peers can all contribute to the pressure that you may feel. On tv, sex is displayed in such a casual way, however you should remember that sex is actually a really big deal! you need to make sure that you're completely confident and comfortable with your decision if you do decide to have sex. Think carefully how you feel yourself about having sex, as this is the first step in handling the peer pressure. It's okay to have fun when you're a teenager, but equally you need to respect yourself enough to say no I'm not ready and your peers should respect that too. When making the decision to have sex, consider whether peer pressure is influencing your decision or if it's something that you have decided that you are ready to do. Once you've had sex for the first time you can't go back, so make sure it's a decision that you won't regret.
Remember that there is no certain age that you are expected to have sex a lot of people wait until they're married! everybody is different and will mature and feel ready at different ages, so just because your friend is doing it and feels ready now, this does not mean that you should feel that way too. Don't ever have sex just to fit in with your friends, as they will respect you more if you stick to your morals and don't do things just because you're pressured to.
If you're worried about peer pressure, know that you're not alone. Hang out with friends who understand you and also believe that it's okay to wait to have sex. If you're going on a first date, go along with friends so it's not just you and your date. This way, if you feel worried that you might be pressured into doing something you don't want to, you won't be alone. Think of what you would say in advance if anyone tries to pressure you in the future, so that you're not caught off guard or feel like you have to do something you don't want to. You are never obliged to have sex with someone, so even if they try to make you feel guilty never do something that you don't want to do, as it's always your decision. Sex is not something that you should rush into, so take your time until you feel 100% ready to take the next step. Respect yourself, your morals and your body and when the time is right to take the next step, you will know.
Sir. I have a gf . I try to have sex with her. But I get depress because her boobs are small. Could you please tell me how to get that bigger.Please tell.
i am 28, and i face irregularities in mensturation cycle. as my periods have been skipped for a month and till now no sysmptom shown. this is for the second time time. so please suggest me any medicine for it to happen
I am 7 months pregnant. I have Headache once per month. But I so much that I have to take. So which medicine should I take. please help me.
Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain in stomach but a watery discharge like urine keeps on happening off n on especially when I cough or sneeze. Please suggest what am I suppose to do.
Is it possible to get pregnant without having intercourse, by touching the vagina with the hand of pre cum (fingering). I didn't got my periods and having stress in my stomach. And I am virgin?
I am a 23 years old married lady and I am a smoker since 1 year. I planned to conceive in the month of May. So will there be any hazards occur to conceive? If so, then please tell me the remedies. I desperately want to conceive immediately. Please help me doctor.
Sir my wife is not able to conceive and she has irregular period and she has temporary cyst in her fallopian tube kindly suggest me right advice so we can have great moment of becoming father mother.
Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So please suggest me. If medical abortion will be any problem for future pregnancy (after 2 or 3 years)? Please suggest me.
Hello Doctors, My wife is pregnant with 15 Weeks 6 days now and she is having a congenital heart disease from her birth (Severe Pulmonary Stenosis) but no symptoms till now from her birth so my OBG doctor advised to take Fetal Echo on week 21 to check the fetal heart status but here I have doubt like is there any harm to baby due to this ECHO test? And other thing is this the correct period for checking the same? Kindly request some one to answer my query? Thanks.
Dear madam. Meri vagina me sex ke bad bahut jalan hoti he mujhe kya karna chaiye or turant bathroom bhi krne jana padta.
Eating high fibre, carbohydrate, heavy food every hour during the premenstrual week help prevent emotional outbursts.