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Dr. Sunita Subhash

Bachelor of Occupational Therapy

Occupational Therapist, Mumbai

14 Years Experience
Dr. Sunita Subhash Bachelor of Occupational Therapy Occupational Therapist, Mumbai
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Subhash
Dr. Sunita Subhash is an experienced Occupational Therapist in Mumbai, Mumbai. She has been a practicing Occupational Therapist for 14 years. She has done Bachelor of Occupational Therapy . You can consult Dr. Sunita Subhash at Sunshine Child Development Centre in Mumbai, Mumbai. Book an appointment online with Dr. Sunita Subhash and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 30 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Occupational Therapy - University of Calcutta - 2003
Languages spoken
English
Hindi

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Shop No 6 Ayudh Vihar Nad Colony Near Nutan Vidya Mandir Anushakti Nagar Mumbai - 400094Mumbai Get Directions
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Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

MBBS, DNB (General Medicine)
General Physician, Delhi
Suffering From Severe Joint Pain? It Could Be Due to Chikungunya

One of the deadly diseases caused by the bite of an infected mosquito is Chikungunya. If you suddenly experience unbearable joint pain with symptoms of fever, consult a doctor immediately. Even the name Chikungunya etymologically means "to become twisted". If you are having the aforementioned symptoms, there is a high chance you are suffering from Chikungunya.

Symptoms of Chikungunya: Chikungunya affects your body within 3-4 days of the mosquito bite. The first sign of Chikungunya is sudden fever, which causes mild tremors in your body accompanied by severe pain and swelling of the joints. A headache and pain in the muscles are other two symptoms of this disease. The most glaring indication that you are suffering from it is the excessive joint pain you experience. This pain usually lasts for a few days to a couple of weeks. If left untreated, this disease can prove to be fatal. 

  1. The joint pain will have a paralyzing effect on your body resulting in extreme pain.
  2. Your finger joints and foot exhibit signs of swelling, causing severe pain.
  3. You will experience pain in your hip, wrists and elbows.

Other symptoms of the disease include neurological and mild cardiac complications. You may even complain of having an eyesore. Also, there are chances of you suffering from gastrointestinal problems. However, none of these symptoms will be as severe as the excruciating joint pain you experience.

Some preventive measures can be taken, them being:

  • Drink plenty of water to keep yourself hydrated.
  • Get plenty of sleep. It might be impossible for you to sleep especially when you are having body aches. Thus ask your doctor for some painkillers which will let you rest.
  • Paracetamol is a must to beat fever and joint pain.
  • Anti-inflammatory pills will be strictly recommended by your doctor to treat the inflammation.
  • Use a mosquito net at night
  • Keep your house clean so that the Chikungunya mosquitoes don't thrive
4462 people found this helpful

Dear Sir, I think my weight create some problem means My leg in night bottom side very pain Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
I think my weight create some problem means My leg in night bottom side very pain Please help me.
You take acupressure treatment. Take biochemic kali phos6x & ferrum phos6x 4 tab each thrice a day with warm water.
1 person found this helpful
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Pain in wrist since long time pl give solution to get relief consult orthopaedic but did not get relief.

BPTh/BPT
Physiotherapist, Delhi
Pain in wrist since long time pl give solution to get relief consult orthopaedic but did not get relief.
1. Start with Physiotherapy treatment. 2. Use wrist Binder. 3. Don't lift heavy things. 4. Apply volini cream before sleeping. 5. Do Hot fermentation. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
2 people found this helpful
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I am 36 year male I have pain in my right hand index finger joint from one month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I am suffering from avascular necrosis on both femoral head from last 2 years I cant be able to walk few steps or climbing steps not be able to riding 2 wheelers. Can it cureable without surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from avascular necrosis on both femoral head from last 2 years I cant be able to walk few steps or cli...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know your hip range of movements and your recent x ray pelvis with both hips - ap view so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir my back born is day by day going to week And shoulders also I suffering from back pain and shoulders pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my back born is day by day going to week
And shoulders also
I suffering from back pain and shoulders pain.
A x-ray of cervical and a test of vit d and calcium levels. Avoid long sitting and toward bending and computer work tk heat fermentation and rest ya physiotherapy treatment.
1 person found this helpful
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My father is 80 yr old and his right shoulder has pain and it is frozen shoulder. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing please tell me what might be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot of pain in joints knees ankles heel region unable to walk early morning n on long sittings n standing plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I want to ask that I have sometimes pain in my right leg. The pain started when I was suffered a cold a two days ago. My cold is gone but my pain of leg is still there. Is there any relation between cold and my leg pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want to ask that I have sometimes pain in my right leg. The pain started when I was suffered a cold a two days ago....
Both are different so for leg pain tk muscle relaxant medicine avoid long standing and do stretching exercise.
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I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking. Cant walk with placing flat foot on ground. Consulted many orthopedics. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am experiencing pain in my calf while running and fast walking before I go out of breadth. From last 6 months I am suffering from this, all my muscles get tight and I can barely walk due to pain for next 5 mins. I get swelling like blood clot in my calf and disappears after some time.

BPTh/BPT
Physiotherapist, Kota
I am experiencing pain in my calf while running and fast walking before I go out of breadth. From last 6 months I am ...
Calf stretching kijiye and 1-2 kg weight cuff se marching kijiye tempoline kijiye or avoid kijiye stair climbing and you can doing wobbble board and you can doing sit to stand I hope get well soon.
2 people found this helpful
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Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnigel. Not working.

BHMS
Homeopath, Faridabad
Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnig...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Do you use computer for long hours? Is your job sitting or standing for a long? Get back to me thereafter.
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I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medications but not helpful ,pain is even more severe when I sleepy what may be the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medica...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat mur 200x, 4 tab with thrice a day with warm water and take it 5 days than consult private online,
1 person found this helpful
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I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg pain. Blood test is Normal. Vit d level is 22. Taking supplements for vitamin d. Now I am getting pain in legs it will increase as the day progresses. When I took tolpa d tablet it will reduce other wise it will increase. Not yet started running due to leg pain.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg ...
It is micro muscle tear, you can try Ayurveda line of treatment ,first do bandage for 5 days and then do Navare bandage which is Kerala Ayurveda treatment, take desi cow ghee and desi cow milk in diet, lots of fruits and raw vegetables.
1 person found this helpful
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I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Suddenly I am looking like a small man. What is the best protection to get addition for this. I wanna come at my initial point to restore. It very occur to see a suddenly changed body. So please help me to overcome from this problem.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Sudde...
This is because your routine has changed and I assume your eating habits as well. Eat in small portions throughout the day instead of having your food once. Consume around 5 to 6 small meals rather than 2 complete meal. Drink lots of water and stay hydrated. Avoid oily, spicy, fried, salty food.
2 people found this helpful
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I am 37 years old. I had joint problem in my right leg knee, there is little bit swelling and I can't fold that leg more than 5 -10 minutes. Can I know whats the problem occuring there?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 37 years old. I had joint problem in my right leg knee, there is little bit swelling and I can't fold that leg m...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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