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Dr. Sunita Subhash

Bachelor of Occupational Therapy

Occupational Therapist, Mumbai

14 Years Experience
Dr. Sunita Subhash Bachelor of Occupational Therapy Occupational Therapist, Mumbai
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Subhash
Dr. Sunita Subhash is an experienced Occupational Therapist in Mumbai, Mumbai. She has been a practicing Occupational Therapist for 14 years. She has done Bachelor of Occupational Therapy . You can consult Dr. Sunita Subhash at Sunshine Child Development Centre in Mumbai, Mumbai. Book an appointment online with Dr. Sunita Subhash and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 30 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Occupational Therapy - University of Calcutta - 2003
Languages spoken
English
Hindi

Location

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Shop No 6 Ayudh Vihar Nad Colony Near Nutan Vidya Mandir Anushakti Nagar Mumbai - 400094Mumbai Get Directions
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By birth I had problem with my left leg. It was twisted. I got operated within 6 months of birth. But as I grew old, my right leg is much healthier and stronger then left leg. Look wise my right leg is fatter then my left leg. Over time I have also problem of varicose in my right leg. Please suggest me ways so that both legs look symmetrical & proportional.

BPTh/BPT
Physiotherapist, Mumbai
By birth I had problem with my left leg. It was twisted. I got operated within 6 months of birth. But as I grew old, ...
Hi for varicose veins. *wear compression stockings. *take care of yourself like *exercising. *staying at a healthy weight. *elevating your legs. *avoiding long periods of sitting and standing. For left leg consult physiotherapist and start exercising.
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Sir I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir
I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 29 year male in delhi. I feel some pain in joints specially leg. Please suggest.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 29 year male in delhi. I feel some pain in joints specially leg. Please suggest.
Dear herbal oils are very good for pain in joints & muscles. One such oil is ezeejoint pain relief oil. Ezeejoint oil work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. Ezeezoint pain relief oil is 100% herbal & without any side effects. Thank you.
6 people found this helpful
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Mere right leg ki heel me pain hota hai. Chalne me problem hoti hai. Ye q ho raha hai? Iske liye mai kya karu jisase pain kam ho? Please guide me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere right leg ki heel me pain hota hai. Chalne me problem hoti hai. Ye q ho raha hai? Iske liye mai kya karu jisase ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I have pain in my right leg. Sometimes I can not put my weight on my right leg. Its very painful and I can not even move my leg if I stand or sit for long time. Is this cause of sciatica nerve pain. please suggest some remedy.

BHMS
Homeopath,
I have pain in my right leg. Sometimes I can not put my weight on my right leg. Its very painful and I can not even m...
It might be sciatica. But sciatica is due to many causes like neuritis, lumbar disc diseases, obesity, injury, etc. You need to rule out the cause and then go for medication.
2 people found this helpful
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I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor also and there is no change, I have taken medicine and also ointment but no change. Pain has taken place when I slept in night. The pain is very heavy when I lift any weight its paining at shoulder. So please advise.

BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I.M suffering from muscular pain from last 15 days and also shoulder pain. I consulted doctor a...
The shoulder is the most movable joint in the human body. Swelling, damage, or bone changes around the rotator cuff can cause shoulder pain. *here are some tips for helping shoulder pain get better: 1> put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. Wrap the ice in cloth. Do not put ice directly on the skin because this can result in frostbite. 2> rest your shoulder for the next few days. Do not perform any movement which causes pain in the shoulder. 3> slowly return to your regular activities. 4> learn exercises to stretch and strengthen your rotator cuff tendons and shoulder muscles from physiotherapist.
1 person found this helpful
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I am having pain in my joints since 2 weeks? What should I do now? Please help me out.

BHMS
Homeopath, Delhi
I am having pain in my joints since 2 weeks? What should I do now? Please help me out.
Hello, you can take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little amount of water) thrice a day for a week and revert.
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I am a non veg. I am suffering from muscular pain, leg cramp and other various symptom for deficiency of vitamin e which is considered by my physician . Please give me proper diet with vitamin e I am 66 years of age. Thanking you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a non veg. I am suffering from muscular pain, leg cramp and other
various symptom for deficiency of vitamin e wh...
Nuts- peanut, almond, spinach, broccoli, green mustard and other green leafy vegetable. Tomato, red bell pepper sun flower seed, pumpkin seed and sesame (til) vegetale oils (olive oil, sun flower oil) egg yolk, whole grain, soybean fruits- papaya, mango, kiwi. Basil these are better sources of vit e, but I suggest instead you take in general a balanced diet which will be much useful to you rather than going for a particular type of food do following 1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat with complete blood reports if any and your problems good luck.
28 people found this helpful
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A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 months but now in these days I feel pain and my arm doesn't reach my back. What have I to do?

Bachelors of physiotheraphy
Physiotherapist, Chennai
A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 ...
Hi lybrate-user, since there is no fracture no need to worry, you must have kept your arm in rest because of the impact, you have to do exercises to breakdown the tightness (adhesion). If you do proper exercises and stretching your arm will be active.
2 people found this helpful
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I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from this pain?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from the pain in both of my hands near the biceps region. Can you suggest me something to relive from ...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hands . If still you don't get relief and need further advice, consult me via Lybrate.
1 person found this helpful
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I am 32 years old. I have legs pain when I stand after a long time.What can i do?

MS - Orthopaedics
Orthopedist, Jalandhar
I am 32 years old. I have legs pain when I stand after a long time.What can i do?
You should do calf stretching exercises whenever you stand for long time. Try to avoid long standing as it predisposes for varicose veins.
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My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.
You should take acupressure therapy and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 days.
1 person found this helpful
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I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 36 years old women having pain in right hand, weakness, irritation of heavy sounds, overweight what may the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old women having pain in right hand, weakness, irritation of heavy sounds, overweight what may the prob...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Am 24 years old . Am suffering from shoulder pain and back pain. With in span of year I got hospitalized 3 times of because gas leakage accident in home, abortion and appendicitis. So at that time of operation they given anesthesia to back bone. because of that am facing this problems or not do not know. But after that only pain getting increase. I can not drive bike for 1 hr. I can not do my home works for continuous 1 hr. If I take a gap of 10 or 15 minutes in middle its ok. please suggest me any thing to overcome this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Am  24 years old . Am suffering from shoulder pain and back pain. With in span of year I got hospitalized 3 times  of...
It's weakness of your back muscles, deficiency of some vitamins and minerals. You need to strengthen your back muscles. Posture modification is required. Some medicines will help to improve your condition earlier.
2 people found this helpful
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Sir, I am 38 years old, my leg half under pain in morning I am a car mechanical any no problem help me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir, I am 38 years old, my leg half under pain in morning I am a car mechanical any no problem help me sir.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have joint pain since last 5 years of my job and I have doing this job for 20years. I have pain in back and leg.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have joint pain since last 5 years of my job and I have doing this job for 20years. I have pain in back and leg.
Dear lybrate user, Go for check of Uric acid first and call back privately with the reports. There are so many causes of joint oain, your eating habits,pain in small joints or big joints so that homeo treatment can be given.
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