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Dr. Sunita Mange

Homeopath, Mumbai

100 at clinic
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Dr. Sunita Mange Homeopath, Mumbai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunita Mange
Dr. Sunita Mange is a popular Homeopath in Mumbai, Mumbai. You can visit her at Yash Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunita Mange on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yash Clinic

Yash Clinic Shop 0,Lok Kedar,J D Road, MumbaiMumbai Get Directions
100 at clinic
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Hey I am krushna and felling not better like fever so what can i do now plz help?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hey I am krushna and felling not better like fever so what can i do now plz help?
you can take tab. Dolo-650 mg twice a day. Tab. Lcz-10 mg once a day.never take asprin now a day In viral fever/dengue fever. Go for tests cbc,mp,ns1,urine r//m, after tests consult again doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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I eat tobacco from last year? When I am depressed then I took more. So,can you help me to leave tobacco.

MA Counselling Psychology , BA Applied Psychology, Career Counselor, Expressive Art Therapist
Psychologist, Ghaziabad
I eat tobacco from last year? When I am depressed then I took more. So,can you help me to leave tobacco.
Hello dear user, For stopping the use of tobacco most important thing is persistent motivation, family support and good detoxification measure. If tried leaving on own you will face withdrawal symptoms. There are various detoxification treatment available with high success rate. There are high chances of success when you undergo a therapeutic treatment which involves in resolution of various causes that lead to consumption of tobacco. You can contact me personally for therapy. Take care.
1 person found this helpful
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I'm suffering from height problem. I want to increase my height. So please give me some suggestions.

BAMS
Ayurveda, Ambala
I'm suffering from height problem. I want to increase my height. So please give me some suggestions.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Sir, I am very thin. I want to gain some more weight. Please help me gaining weight.

BAMS
Ayurveda, Ambala
Sir, I am very thin. I want to gain some more weight. Please help me gaining weight.
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have leg pain from many years if I walk more I get knee pain any oil can be applied?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you can use a local analgesic spray like dynapar qps spray for local application, also rest to affected part, calcium and vitamin d supplementation will help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have problem in my eyes. This is distance vision problem. What is good solution of this problem?

BHMS
Homeopath, Faridabad
I have problem in my eyes. This is distance vision problem. What is good solution of this problem?
Hello, Can you see the near objects clearly? Then follow the below points. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym or if going I am doing only cardio give me advise how to get relief from this back pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am going to gym for a very long time but for few days I am getting severe back pain I have stopped going to gym ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Dear sir, I was chain smoker but from last 1 month I reduced smoking but I feel nervous and feeling depress if I don't take smoke. Can you please help me what to do in this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir,
I was chain smoker but from last 1 month I reduced smoking but I feel nervous and feeling depress if I don'...
its really appreciating that you quit smoking .... i salut you for that .... take following remedies 1. sarswatarishta 4 tsp after lunch and dinner
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My body figure is zero size , I want to gain my weight, before the marriage my weight is 54 kg but after the marriage my weight going to lose . So gave me helpful suggestion to gain my weight. What can I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My body figure is zero size , I want to gain my weight, before the marriage my weight is 54 kg but after the marriage...
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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