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Dr. Sunita Laxman Govind Janwals

Ayurveda, Mumbai

500 at clinic
Dr. Sunita Laxman Govind Janwals Ayurveda, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita Laxman Govind Janwals
Dr. Sunita Laxman Govind Janwals is a trusted Ayurveda in Kandivali West, Mumbai. You can consult Dr. Sunita Laxman Govind Janwals at Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research in Kandivali West, Mumbai. Book an appointment online with Dr. Sunita Laxman Govind Janwals and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jonwals Niramay Ayush Panchkarma Health Institute and Research

Shop -3, Satyam Vasant Complex Circle, Mahavir Nagar, Link Road Signal, Kandivali West, Landmark:-Besides Kalpruksh, MumbaiMumbai Get Directions
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Iam from skin problem from last 3month on body like bubble appeared on after 4-5 it became black spot on body.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Iam from skin problem from last 3month on body like bubble appeared on after 4-5 it became black spot on body.
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Ayurvedic Remedies to Treat Sneezing

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Ayurvedic Remedies to Treat Sneezing

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person. The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

  1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

  2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

  3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

  1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.

  2. Dust, smoke and a rainy, wet weather could aggravate your condition.

  3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.

  4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing.

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What diet should I maintain if I am running 6 km a day and also going to gym for basic workout. My weight is 73 kg and height is 5.9' feet.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear , glad to know that you are in sports and gym both ie a perfect blend of cardio and weight training exercises. Keep it up. For your kind of sports you need to have a gd low fat high protein food which will help you with the amino acids requiring for body building. You also need to know the timings of having these high protein foods. What you eat before your workout will also have an impact on your muscle mass.
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From few years, I have pus grain on my testicle. Please advise what i should do ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
I'm 27 years old boy. My weight is 53 kg. Looks like very slim. So how can I gain weight through natural food.
One's shape of body is something related to hereditary also. I hope you do not have any bowel disorders or other ailments. You can take more protein rich food everyday. Do take eggs, banana in your breakfast. If you are non veg take chicken or high protein rich food altst 3-4 days in a week. Maintain this guidelines and check your weight after 3 weeks. Thanks.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
99% of the plaque can be removed by the use of waterjets along with daily brushing.

I am SAURABH SINGH. I have psoriasis for almost 2 years. What can I do for get rid of?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am SAURABH SINGH. I have psoriasis for almost 2 years. What can I do for get rid of?
Hello lybrate-user, as you are of 26 years old and suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents ...
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.
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How to grow ma hair long n long. please tel me fast solution for fast hair growth.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
How to grow ma hair long n long. please tel me fast solution for fast hair growth.
For hair length it will take its time but you have to take proper healthy diet ,adequate sleep ,keep your shedule on time.
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Hi doctor I am 24 year old boy. How can I control my hair fall? After 1-2 year I will lose my remaining hair. Any medicine, which can control my hair fall? Please help me Sir, waiting for your reply, thanks in advance.

BAMS
Ayurveda, Ambala
Hi doctor I am 24 year old boy. How can I control my hair fall? After 1-2 year I will lose my remaining hair. Any med...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have problems of getting pimples and after the pimples it leave it's spot please tell me why it is happening and how to prevent it and what should I do foe pimple free plzz.

MD - Homeopathy
Homeopath, Aurangabad
I have problems of getting pimples and after the pimples it leave it's spot please tell me why it is happening and ho...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I am 18 and I am too stressed because of my work so I can not sleep what can I do for it.

BHMS
Homeopath, Faridabad
I am 18 and I am too stressed because of my work so I can not sleep what can I do for it.
Hello, there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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I have hair loss problem My hair are damaged I have shoulder pain only in the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair loss problem
My hair are damaged I have shoulder pain only in the morning.
Hairfall the reason for hairfall and hair thinning can be lack of balanced diet full of minerals, proteins. Stress. Inadequate sleep. Harmonal factors. Excess use of harsh shampooes. Etc. Check all the above factors and bring changes in your lifestyle accordingly. As a treatment, take jeevamruta leha 1 tspn with a glass of milk in the morning on an empty stomach. It's the best medicine. For hairfall. Apply juice of onion onto the scalp and let it stay for 30 mins and rinse off. Can use a mild shampoo. Do this twice a week. This will stop hairfall and help in regrowth. Apply castor oil as a routine oil. Apply mahabringaraj tail regularly apply hair masks: 1. Egg white mixed with rosemary oil and lime juice. Keep it for 30 mins and rinse off with shampoo. Take balanced diet protein rich food avoid spicy stuff drink adequate water. Apply warm narayan tail and give light massage to the shoulder joint.
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I am of 22 years of age but till now beards did not grow on my face. Moustaches grows and a little bit of beard just grows on my chins & below the chin region but they do not grow on my cheeks. Rest in all pubic areas I have got normal hair growth like in underarms, stomachs, chest regions etc but only no growth of beards on my cheek. Please help me out of this problem.

DHB
Homeopath, Sagar
I am of 22 years of age but till now beards did not grow on my face. Moustaches grows and a little bit of beard just ...
Hello in your case it is due to hormonal imbalance. Hormones are responsible for development of secondary sexual characters like hardening of voice, pubic hairs, beard & mustaches. It is a chronic problem it can be cured by homoeopathic treatment. Please consult a homoeopath.
1 person found this helpful
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I want to increase my strength? And hand job decrease our strength? Give solution?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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My wife is diagnosed with PCOS and advised to take oral contraceptive pill yasmin from the 1st day of the menstrual cycle. After consuming the tablet she began to suffer from severe gas accompanied by vomiting and dizziness. She gave up taking the from the 5th day as the problem increased further. I would like to know whether it will have any adverse affect for discontinuation of the pills. Also suggest me any other alternatives available for curing PCOS other than oral contraceptive pills. Please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is diagnosed with PCOS and advised to take oral contraceptive pill yasmin from the 1st day of the menstrual c...
On discontinuation she may get bleeding called withdrawal bleeding. There are other options and instead of deciding on your own anything she should have met same treating doctor. It needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before she can be advised so meet Gynecologist.
1 person found this helpful
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I am having pain as if someone is pulling my hair continuously. Even when I leave my hair down. And after a few days the hairs from that area shed. And I see spots there. This happens only on the right side frontal region of my head. It is worsening day by day. I have thick hair. Im worried a lot. Exactly where I lose hair is. From the temple region to the whole length of hair upto my ears. The left side part is as thick as ever. Since this is asymmetrical. And very slow. Doctors always say I have thick hair and no need to worry. But I see the difference. I have just half the thickness left which I had three years back. The hair fall started three years back. Slowly worsening. Now I feel lot of pain at the place where the hair is falling, thinning and short. Worried. Need your valuable advice. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pain as if someone is pulling my hair continuously. Even when I leave my hair down. And after a few days ...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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I'm suffering from dark forehead and dark circles around eyes my cheeks and everything on my face was good in tone but when it comes to forehead and eyes it's disappointing please give me a reliable answer so that I will take medication.

BHMS
Homeopath, Faridabad
I'm suffering from dark forehead and dark circles around eyes my cheeks and everything on my face was good in tone bu...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after. For dark forehead: Here are few tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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Hello doctor, I'm 23 and suffering with pigmentation, can you please suggest me what should I do, so that I can get rid off dis!

DDV, MBBS
Dermatologist, Mumbai
Hello doctor, I'm 23 and suffering with pigmentation, can you please suggest me what should I do, so that I can get r...
Skin lightening peels available at our clinic will help to lighten your skin. Use a good sunscreen. Take food supplement glutashine available on healthcart for 3 months.
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