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Dr. Sunita Dalmia

Ayurveda, Mumbai

Dr. Sunita Dalmia Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Dalmia
Dr. Sunita Dalmia is a trusted Ayurveda in Malad West, Mumbai. You can meet Dr. Sunita Dalmia personally at Dr.Sunita Dalmia in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Dalmia on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No-3,Ramnagar,Bhandar Road,Malad West,Landmark: Near Kaveri Building, MumbaiMumbai Get Directions
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My question is my hair is not black Thats white Some hair is black and all hair is white I will be trying all medicine but no benefit.

BHMS
Homeopath, Faridabad
My question is my hair is not black Thats white Some hair is black and all hair is white I will be trying all medicin...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used skin lite creams like hydroquinone, mometasone and kojic acid shop and himalaya blemish but not getting any better results but also increase red level of skin. Please give me a some advice and treatment how to remove mark on my face. Please please please.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I'm 29 years old male and I've problem of hyperpigmentation or Melasma in cheek and nose appear and I was used skin l...
Melasma is a condition which is due to hormones and sunlight increases the pigmentation. Avoid sunexposure from 9 - 5 pm. Do not use Skin lite cream for a long time as it can cause side effects like redness and thinning of skin. You will need proper medication to decrease the pigmentation.
1 person found this helpful
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My skin colour have become dark but don't know how to make it natural again. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin colour have become dark but don't know how to make it natural again. please help.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Cucumber Benefits

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Cucumber Benefits

Cucumbers are a real health treasury. They're rich in nutrients which can fight off even the most detrimental illnesses, including cancer. Also, cucumbers are highly beneficial for the quality of the skin and hair. This veggie is highly efficient in the removal of toxins and hydration of the whole body.

Cucumbers are 95% water. So, this vegetable is one of the best foods for deep hydration of the organism. Also, cucumbers will supply the body with the most important vitamins. Furthermore, these veggies will stimulate your metabolism and aid in the removal of additional body fat. They are a great source of dietary fiber and water, which makes them highly beneficial in the excretion of toxins.

Bad breath is a common problem that affects both women and men. Luckily, cucumbers are the perfect solution. Namely, slice one piece of cucumber, put it in your mouth, and hold it for 30 seconds. Thanks to the anti-bacterial properties, the cucumber will destroy all the bacteria causing the bad breath.

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I am not satisfied from my height. I want to increase my height at this stage of age. So I want to know how can I increase my height? Please suggest something for height gaining. Thanks.

BHMS
Homeopath, Faridabad
I am not satisfied from my height. I want to increase my height at this stage of age. So I want to know how can I inc...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so there are no chances to grow further, still can have homoeopathic medicines homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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What are the food and liquid which will help hair growth and maintain strong hairs. I work on the cruise liners and have to travel to many different countries every week kindly help me with some hair tonic and tablets, I am at present using zycafe hair tonic, zycafe hair shampoo, scalpe shampoo, and minoxidil 10, I am taking tablets called finax 1mg. Thanking you

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
What are the food and liquid which will help hair growth and maintain strong hairs. I work on the cruise liners and h...
Hello medicines that you r takin presently are enough for preventing hair loss. You need to take care of following points: 1. Take medicines regularly for prescribe period of time i. E 6-9 months to see visible results. 2. High protein diet like egg white, fish s recommended 3. Cover your head while goin out in sun.
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Sir I daily play cricket in the morning and I get tired vry soon. So please help wht food should I daily to gain more energy n keep myself fit. Im pure veg.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir I daily play cricket in the morning and I get tired vry soon. So please help wht food should I daily to gain more...
You need to take carbohydrate and protein rich diet.take more and more pulses.and green vegetables.maintain your Hb in the range of 11 to 14
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I have changed my front teeth but it does not match my other teeths . There is a difference in colour of teeth . Please suggest.

BDS
Dentist, Raipur
Kindly ask your dentist to match the color using shade guide and replace ur bridge or crown whatever you have got it done.
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I'm suffering from stomach pain since from two days & every morning when I wake up it feels like acidity in stomach which results into my headache and I got anry slowly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm suffering from stomach pain since from two days & every morning when I wake up it feels like acidity in stomach w...
HI Lybrate USER…1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals…2) eat 30-40 black currants during meals…. Do all these things for 7 days …it gives you excellent result…THANKS.
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I am felling pain in my neck from last week what should I do when I get up in the morning I am unable to move my neck sitting in the class for long time I get a strain in my neck.

MBBS, D.P.H
General Physician, Gurgaon
I am felling pain in my neck from last week what should I do when I get up in the morning I am unable to move my neck...
1.avoid pillow. 2.regular neck exorcise and avoid forward bending if pain or inflammation is present. 3. Always sit in good posture. 5. Avoid mobile, comptutor work regularly and sit in proper posture. 6.take break if your job not permitting you.
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I am suffering from throat problem in 20 years please give me some solution please help.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am suffering from throat problem in 20 years please give me some solution please help.
Any chronic throat problem there are three important things avoid spicy fried chilled things, avoid dust smokes perfumes pollutants. Avoid shouting. Regular salt water gargles. In addition you need thorough investigation to find the cause like throat endoscopy throat culture sinus xray and treatment of acidity.
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I am having a very sensitive skin, I get tanned very soon. Kindly advice me what to apply on skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having a very sensitive skin, I get tanned very soon. Kindly advice me what to apply on skin.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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osteopenia score BMD. What should be the diet and can there be a reversible change to normal BMD.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
osteopenia score BMD. What should be the diet and can there be a reversible change to normal BMD.
Dear lybrate user, this can be brought back to normal with the help of ayurvedic medicine. From today itself start taking dates 2-3 daily take ashwgandha capsule twice a day consult for proper medication.
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I'm having problem of ulcer in my mouth. Moreover it gets too much watery.Please tell.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm having problem of ulcer in my mouth. Moreover it gets too much watery.Please tell.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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She is very weak. She eats properly but don't know why she is going very thin. She is under weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is very weak. She eats properly but don't know why she is going very thin. She is under weight.
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
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I have a asthma. How to recover from asthma. And I am very weak. And. So many times I was affected bye fever and cold.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Asthma can be controlled by regular use of inhaler medicines which usually contain bronchodilators and corticosetriods. Few cases in which symptoms may not be easily controlled may be difficult to treat asthma that may require an expert asthma specialist consultation. For recovering from weakness you should take a balanced diet, plenty of fruits and vegetables, milk and milk products etc. It is believed that, use of vitamin c may help in improving immunity.
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I am 26 year old female. My urine test shows Pus cells 2-4/hpf and epithelial cells/RBCs Absent. Please tell whether any treatment required?

MBBS
General Physician, Barabanki
I am 26 year old female. My urine test shows Pus cells 2-4/hpf and epithelial cells/RBCs Absent. Please tell whether ...
Hello, 1-2 pus cells/ hpf are normal I advise you to consult a physician and get a course of antibiotics, for resolution of the problem.
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I have pain in lower part of my back, It becomes very tough for me to sit. I took ultracet for 3 days and now I am taking trabest and pregeb mod, but still the problem still persist. I have also done x-ray of LS spine and thoracic spine but they are also normal. What should I do? What is the problem? Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I have pain in lower part of my back, It becomes very tough for me to sit. I took ultracet for 3 days and now I am ta...
This seems to be slip disc problem. X ray will not reveal any problem. You must have to do mri scan to diagnose it. But first use a ls corset and undergo some sessions of physiotherapy. Avoid bending forward, contenues sitting and weight lifting.
1 person found this helpful
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I am a senior government officer. For past 10 years, I have experienced that I am unable to tackle any new situation or job be it social, official. I develop anxiety even vomiting and depression. I am scared of detachment from my family. I had also two year history of depression and high BP. NOW I am 34 year aged but having high BP. I am unable to tackle, respond, communicate confidently. Please guide.

MD - Psychiatry
Psychiatrist,
I am a senior government officer. For past 10 years, I have experienced that I am unable to tackle any new situation ...
It is true that the you have symptoms of anxiety. It would have started around age of 23 which is when your personality is completely formed. I want to emphasise that it could be a part of your personality rather than psychiatric illness because it has not cause social, occupational or interpersonal dysfunction, at least from your question I can conclude the same I.e. Your are going to your job albeit with some problems continuing your responsibilities that is expected from you in all circles of life. So for this YOGA has been found to be useful or at least deep breathing exercise for 20 -30 mins a day.
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