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Dr. Sunita Dalmia

Ayurveda, Mumbai

Dr. Sunita Dalmia Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Dalmia
Dr. Sunita Dalmia is a trusted Ayurveda in Malad West, Mumbai. You can meet Dr. Sunita Dalmia personally at Dr.Sunita Dalmia in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Dalmia on

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Dr.Sunita Dalmia

Shop No-3,Ramnagar,Bhandar Road,Malad West,Landmark: Near Kaveri Building, MumbaiMumbai Get Directions
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I am 24 old male. Hv some urination and problem. Nd also hv discharge problem. you med. you should prefer.

Homeopath, Sindhudurg
Homoeopathic treatment will cure it, please give proper information in detail so that I can prescribe you treatment.
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I have acne problem. My face have no growing up. How can I solve my acne problem?

Acupressurist, Chandigarh
Apply listerin on your face daily at night after washing the face for five days for one hour. After that with Luke warm water wash your face do it for five days and after that consult privately for further treatment.
2 people found this helpful
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When I used tooth brush in my mouth the blood come from my tooth regularly what do to.

Dentist, Bangalore
Hi, could be due to food particles accumulation. Get cleaning done with dentist, use any mouth wash.
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Hii, I am 23 Years old I have A problem of Mouth Ulcers since long time. Can you please help.

Dentist, Kota
Drink 2-3 liters water per day, avoid spicy foods, take good nutritional foods, avoid stress and for temporary relief you can use local medicament.
46 people found this helpful
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Can daily 100gms of cheese make me a fat? If I take daily how much months I will become fat?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate-user. Yes daily 100 gms cheese make you fatty but how much fatty is depends on your basal metabolic rate, if it is low then you become fatty earlier and if it high then you gain weight very very slowly. Thanks.
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This question is for my wife who is about 49 yrs old. Please suggest any good, effective and cheap medicine for controlling Type-2 level diabetes.

Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Medicine will depend upon sugar level.
53 people found this helpful
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I am a 26 year old male. I usually feel uneasy (body ache, sleepiness, tiredness, lack of concentration). Please suggest me what should I do. I do not smoke and occasionally drink.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful

I am 19 years girl n my health is not good n my height is 4'11 n weight 37 give some tips for growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 17 years old. I suffered from chicken pox 6-7 years ago, but still have some scars on my nose, it looks weird. Suggest some ways to cure them naturally. I used honey to rub it daily on the nose, but the result was not satisfying.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can do peeling or laser for the scars .Nose scars can also show up as keloids, puffy, hypertrophic scars that are raised off the surface of the skin and caused by trauma, like a nose piercing. Either way, scars on the nose can be embarrassing, so talk to your dermatologist about ways to get rid of them. Home remedies for scar removal. Aloe Vera. Aloe vera is a natural scar removal remedy due to its anti-inflammatory and antibacterial properties. Coconut Oil. Coconut oil is another excellent ingredient that can help fade scars. Vitamin E Oil. Olive Oil. Lemon..Honey..
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Good morning sir. please tell me the medicine which is helpful for high blood pressure. My father has disease of higj blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day.
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Ayurvedic Remedies For Problem Free Hair!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurvedic Remedies For Problem Free Hair!

Hair problems were never so common. There are hair care chemicals, changing food patterns, and increasing pollution. Issues relating to hair loss, hair thinning, premature greying, roughening are all on the rise. Conventional treatment measures would again go the chemical way, adding to the vicious cycle.

Here is where Ayurveda helps. There are proven, safe, and effective ways to a healthy hair, which have been used for centuries now. According to Ayurveda, hair and bone are very similar and so what is good/bad for the bones is good/bad for the hair too. Hair problems are due to excessive pitta, which needs to be addressed.

Healthy hair is the result of a combination of diet, Ayurvedic herbal oils, exercise, sleep, and meditation. Some of the popular herbs are listed below along with other changes that can promote healthy hair growth.

  1. Bhringaraaja: It translates into “king of the hair” and is useful for most hair problems including hair fall, premature balding, calming the mind, and promoting sleep. It can be used both internally and externally.
  2. Brahmi: Another wonderful chemical for the hair, it can be mixed with curd and applied on the hair to prevent hair fall and promote hair growth.
  3. Amla: Hair packs made of amla powder and curd or water along with henna have been used since ages to ensure healthy hair.
  4. Ritha: These are natural soap nut powders without the use of chemicals and can be used for regular hair wash. The natural oils from the scalp are preserved and therefore hair remains healthy.
  5. Natural oils: A combination of oils including coconut, almond, olive, mustard, sesame and brahmi are popularly used on the hair. These promote hair growth, improve texture, and prevent greying. Massaging warm oil on the scalp and hair and leaving it overnight before washing gives great results.
  6. Aloe vera: Either in juice form or gel form, consuming aloe vera is useful in controlling hair loss.
  7. Sesame seeds: Consume a spoonful of white sesame seeds which is rich in magnesium and calcium. As noted above, these are essential (like for bone) for hair growth and useful in maintaining healthy hair.

Fresh fruits and vegetables like juices of carrot and lettuce, vitamin and mineral rich products like sprouts, nuts, soybeans, yeast, milk, and whole grains should be part of the diet to improve overall hair health.

Stress is another major reason for hair loss and premature greying. While stress is an inevitable part of our lives, we need to learn to manage it. Try meditation, yoga, music, or exercise to beat the stress.
Hydration: The toxins that are formed in the body need to be flushed out and so don’t forget to drink it up.

1 person found this helpful

I have gastrointestinal problem. I feel cramps in my stomach and bowel also. Stool examinations show undigested food particles. I'm also loosing my weight gradually, what should I do?

Homeopath, Faridabad
Hello, take China 200 ch , 3 drops once daily. take Mag phos 6x , 5 drops thrice daily. Alpha LIV, 2 tsp , daily after dinner. Revert me after 10 days.
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I am 22 years old I am a student from so many days I found that I got heavy hair fall how can overcome from this problem.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Check whether its because of dandruff. Start with biotin supplementation for hair. Apply oil to head. Have milk daily if possible. Sleep well.
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I am very slim my height is 5' 9 feet and my weight is 58 kg what should I do to gain our weight.

General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I'm 30 yrs old male. I've back ache problem at the place of seat between last point of bone or near the last point of spinal cord after sitting 1 hr or more. My weight is 100 kg.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Obviously your seating position is wrong. You have to sit on your buttocks with a straight back. Instead, most deskjob people slide forward in their chairs and end up putting all their weight on the tail bone which is the one you are describing. It is called coccidynia. If you have not had any injuries, then your seating position is at fault. Use pain killers and hot fomentation for a few days. Use a cushion on your seat and avoid placing weight on your tail bone. Land the weight on your buttocks. Lastly, you are overweight, try some diet and exercise to reduce your weight. The tailbone cannot tolerate even the normal body weight and you are putting overweight on it.
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What is the ri8 time of getting pregnancy after menstrual hygiene. My MC date is 25th march.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if your cycle is 28-30 days then your fertile period starts from day 12-22, and this is the best time to conceive.
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Hi how to get recover from high fever and diagnosis with the problem suggest medicine for quick recovery.

General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said dat im not getting periods just coz of my weight. I also consulted other doctors they said dat im not over weighed. What shal I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
normal BMI which is the ration of your height to weight should be 19-25 cm.I suspect the weight you have mentioned above is wrong. Please measure your weight in KGS and height in cm and calculate your BMI. if your BMI is normal I would advice you to start taking pills to regularise your periods. If the white discharge continues and is associated with itching please take a course of antifungals locally like cansoft cl vaginal pessary
1 person found this helpful
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I smoke about3 year I am look very thin what to do for restore my health and remove smoking.

General Physician, Mumbai
Please remember that smoking is toxic to your body, mind and well-being. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking. In place of smoking, spend your time by doing yoga and chant the names of god who you have faith in. It has been scientifically proved that by doing yoga and chanting, the habit of smoking can be stopped.
6 people found this helpful
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