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Dr. Sunita Dalmia

Ayurveda, Mumbai

Dr. Sunita Dalmia Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Dalmia
Dr. Sunita Dalmia is a trusted Ayurveda in Malad West, Mumbai. You can meet Dr. Sunita Dalmia personally at Dr.Sunita Dalmia in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Dalmia on Lybrate.com.

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Shop No-3,Ramnagar,Bhandar Road,Malad West,Landmark: Near Kaveri Building, MumbaiMumbai Get Directions
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I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I hide this one.

BAMS
Ayurveda, Ambala
I am only 19 years and I have two white hairs popping out how to I prevent the growth of more white hair and how do I...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
18 people found this helpful
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What is proper medicine for treatment of lipoma.

BHMS
Homeopath,
Hi, see, we do have medicine for lipoma, but the results vary from case to case! you need to send me all the details related to your problem as well as any other symptoms/ complaints as in homoeopathy, the constitutional medicine is also given along with specific medicines. Medication: schwabe's calcarea fluor. 12x/ 4 times a day for 1 month. Revert back there after.
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I had a head massage today in a parlour near by with almond oil. She warmed oil and applied. Since then I'm having a very bad hair fall I don't understand why? I used the same almond oil previously but never had such bad hair fall as I had today after head massage. Please suggest.

DHMS (Hons.)
Homeopath, Patna
I had a head massage today in a parlour near by with almond oil. She warmed oil and applied. Since then I'm having a ...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I am 28 year old male. I have back pain for the last 8 months. I already consult a doctor. But no use at all. Please give me suitable solution to my problem as far asa possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 year old male. I have back pain for the last 8 months. I already consult a doctor. But no use at all. Please ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi am facing face pimple and oily skin issues from last few years and oil is too much that j need to wash face every few minutes and this oil causes acne and pimples.

BHMS
Homeopath, Raebareli
Hi am facing face pimple and oily skin issues from last few years and oil is too much that j need to wash face every ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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Im 19 years old I am crazy about my hair but im suffering from dandruff and heavy hair loss . So I want to know how to reduce my hairloss and how to increase my hair growth?

BSc
Ayurveda, Ujjain
Im 19 years old I am crazy about my hair but im suffering from dandruff and heavy hair loss .
So I want to know how t...
For dandruff-take 20 ml neem tail end take 50 ml perashute coconute oil mix end keep in bottal daily massaje morning end night with finger tips for a month. Change food habites. Add in yoyears food calcium, vitamines, proteins, minirales, green vegitabales, salad, do arobic excersices, yoga, will help. Use cap if you are going in sunlight.
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Hi doctor im 22 years old my fasting blood level was 148 is it a serious condition or can I reduce it by changing my life style my mother also have diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi doctor im 22 years old my fasting blood level was 148 is it a serious condition or can I reduce it by changing my ...
yes its raised...>126 fasting is diabetes.Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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Any treatment available for permanently curing psoriasis ? how can we control it please tell me the prompt Ayurveda medicines for psoriasis ?

Ayurveda, Korba
Better to have sodhana therapy along with internal medicines.N psoriasis in 100 percent treatable through ayurveda
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Every once in 3 days I have itching all over my body especially in my calf muscles, groin, abdomen, arm pits, neck & forehead. I am not diabetic. I have GIRD and take ocid 20 for long. I take cetzine for the itching. Suggest a long term cure.

MBBS
General Physician, Mumbai
Every once in 3 days I have itching all over my body especially in my calf muscles, groin, abdomen, arm pits, neck & ...
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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What are the everyday household remedies to reduce palpitations and its effects?

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath,
The best way to cure palpitations naturally would be to have a guava empty stomach. Have this in the morning regularly. Not only would it treat palpitations but provide a soothing effect. Another remedy would be to have grape juice every day. This would relieve a person suffering from palpitations. In a glass of water, add a tablespoon of honey and half cup of lemon juice. Have this combination before going to bed. This is a good remedy to cure heart palpitations. Prepare a paste using some snake gourd leaves and water. Put the paste in the cheesecloth and squeeze the juice out of it. Intake this 1 to 2 tablespoon about thrice a day. Take some indian spikenard and add a pinch of camphor and cinnamon. Have this in two to three grams. Another way to have it would be to take it as an infusion in doses of 30 to 60 ml, thrice a day. Grind equal amounts of dry coriander, jaggery, and aniseed and make a powdery substance. Have 6 grams of this combination after every meal. Increase in the intake of fresh vegetables and fruits. This would relieve a person suffering from heart palpitations. Include some physical activities in the regular day to day living. Swimming, cycling and other outdoor sports as your means of exercise are good ways to keep the heart healthy. Avoid taking in caffeinated beverages such as soft drinks, alcohol, coffee and tea. These increase the occurrence of heart palpitations. Squeeze half of the lemon and mix about 1 tsp of honey to the lime juice. Add 250 ml of water to it. Intake this mixture every day as it would reduce the problem of palpitations.
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I'm writing this for my friend. She had unprotected sex with her boyfriend 3 times in last one month (27 days to be exact). She didn't get periods after that. She tried the pregnancy kit test and the results showed negative. But she is still worried of getting pregnant. What should be done regarding this. Is mifepristone tablet be used now to avoid pregnancy. If this tablet is not adequate please suggest a tablet other than this. She is 21 years old.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I'm writing this for my friend. She had unprotected sex with her boyfriend 3 times in last one month (27 days to be e...
Dear lybrate-user, if she has already conceived then full Medical termination procedure need to be done. If she has not conceived only mifepristone will not help. She needs withdrawal bleed to get period.
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I want to reduce my weight. I am nt eating junk food. I eat alot of fruits. Is banana useful in losing weight or it increases weight as it contain fructose n glucose. please doc do rply?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to reduce my weight. I am nt eating junk food. I eat alot of fruits. Is banana useful in losing weight or it i...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…avoid banana it increases your weight.
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Due to exam I have to sit on study table for long periods Thus suffering from back pain, neck pain and in right hand please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to exam I have to sit on study table for long periods
Thus suffering from back pain, neck pain and in right hand ...
1.You should take intermittent breaks and do ssome stretchings for 1-2 minutes while studying for long periods. 2.Avoid bending while studying,it could be possible if you use table and chair
2 people found this helpful
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I am 22 year old, can growth of hight is possible or not, and if possible? What kind of diet I should go through?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old, can growth of hight is possible or not, and if possible? What kind of diet I should go through?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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My wife missed period by 6-10 dys many times and then again menstruation start. We expect it was pregnancy. Earlier we have undergone medical test too everything was normal kindly suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife missed period by 6-10 dys many times and then again menstruation start. We expect it was pregnancy. Earlier w...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
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Hi sir, I have beard problem. It is taking very long to grow. Maybe its because I have chubby cheeks or something like that. Please help me:)

BAMS
Ayurveda, Ambala
Hi sir, I have beard problem. It is taking very long to grow. Maybe its because I have chubby cheeks or something lik...
Low level of Testosterone cause very slow growth of beard. For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shell I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shel...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have severe sore throat, cough and cold. There's hoarseness of voice since 4 days. How to get relief from this.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
I have severe sore throat, cough and cold. There's hoarseness of voice since 4 days. How to get relief from this.
Voice rest is need be cautious with medications. Many can directly or indirectly affect your voice. Avoid habitual and frequent throat clearing and excessive coughing. Avoid speaking in noisy environments and open spaces such as playgrounds. Avoid intake of spicy, oily and fast food. Avoid caffeinated beverages like coffee, tea and colas. Do not smoke & avoid alcohol intake. Do not sing or mimic natural sounds or animal cries to train your voice. Consult a speech-language pathologist.
2 people found this helpful
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Hi I m 17 year old student from Delhi How can I get glow on my face and please suggest me the ways of getting my skin color fair specially my face Thanks a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi
I m 17 year old student from Delhi
How can I get glow on my face and please suggest me the ways of getting my skin...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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What are the common reasons for hair fall and what can I do to stop the hair fall and regain the hair density?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What are the common reasons for hair fall and what can I do to stop the hair fall and regain the hair density?
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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