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Dr. Sunita

Ayurveda, Mumbai

Dr. Sunita Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunita
Dr. Sunita is an experienced Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Sunita personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I sleep less. I don't know the reason. Once I have woken up its very hard for me to sleep again. On a daily basis I sleep hardly 3-4 hrs. Help.

MBBS
General Physician, Hyderabad
I sleep less. I don't know the reason. Once I have woken up its very hard for me to sleep again. On a daily basis I s...
Hi lybrate-user, Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Prefer fruits and green vegetables. Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. Low volume music also induces sleep. Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. Don’t have stimulating drinks like tea or coffee. Drinking a glass of milk before going to bed is fine. If not releived of your problem revert me back ill help you as apart from doctor I have 10 years experience in Yoga and meditation. Tc.
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I want to take a Gainer but I don't know which is the best can you please suggest me! want to increase my muscle and also doing gym so please tell us.

MBBS
General Physician, Mumbai
I want to take a Gainer but I don't know which is the best can you please suggest me! want to increase my muscle and ...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have given birth to baby on 9th November by delivery. From last two days I am getting pain in vaginal area. How get rid of the pain?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please visit your obstetrician as this may be sign of infection over the episiotomy wound. Regards
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Hi Dr. I am 24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth completed after 7 days. But my periods are continues yet. Please suggest me any advice. Is this any problem ?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi Dr. I am  24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth comp...
Normally bleeding continues for a week to 15 days after child birth. Do meet your doctor to rule out infection or any other problem because continuous bleeding for almost 2 months is not normal.
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I have pimples and due to them scars have also developed! Can you pls. Suggest me the best remedy!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and due to them scars have also developed!
Can you pls. Suggest me the best remedy!
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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Hi, I have hair fall problem from top of the head. and have very white hairs from sides. Can you please let me know a permanent solution for this.

MD - Homeopathy
Homeopath, Aurangabad
Hi, I have hair fall problem from top of the head. and have very white hairs from sides. Can you please let me know a...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have pimple on skin and also body please provide solution for remove it Thank you Vinod.

MBBS
General Physician, Faridabad
I have pimple on skin and also body please provide solution for remove it
Thank you
Vinod.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy traffic I will felt stress& pain in my legs especially in left knee after driving I feel this every day after my driving. Is there any exercise are some kind knee cap pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy tr...
keep straight legs in long sitting do stretching exercise in daily routine. put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
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I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP for normally. I want to running daily basis but I don't know how many Km for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP ...
At 22 , it depends upon your stamina , your lifestyle ,your obsession with self vs. other day to day activities , if body is the temple ,like in a modelling / film field ,then spend entire day looking after body by looking at weighing scale vs. exercise but if you believe that this body needs to be served first so that a fit body can serve others for rest of the day , then running / exercise for half an hour is enough for your age at 22. regarding how much water to drink will again depend upon how much exercise you do but minimum 6 liters does help most people ,remember water is present in tea ,fruits and vegetables also. BP should be kept on the lower side -120/80 or may be lower than that and there is no condition like a low BP if there are no other symptoms/ reasons like dehydration and blood loss.
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I have one lump in right breast. There is no pain. The lump have movement also. If it is any serious problem?

MD - Radiation Oncology, MBBS
Oncologist,
Dear lybrate user, painless lumps in breast have to be immediately evaluated. Cancer is one of the possibilities. The best way to find out is to have an fnac test done from the lump. I would advise you to consult a surgeon immediately.
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Facing problem on the bed I can not go sleep easily specially when its day I continue with wide open eyes but do not feel sleepy.

Homeopath, Mumbai
Facing problem on the bed I can not go sleep easily specially when its day I continue with wide open eyes but do not ...
You have to do yoga and meditation after that if you can't get enough sleep then consult the physician.
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Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to become as earlier ?

BHMS
Homeopath, Faridabad
Before one year I became fat only by good diet but now slowly I started to be thin. So what can I do for my body to b...
Hello, take alfalfa toni, 2 tsp twice daily before meals. Get your cbc and esr test done. Take care.
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What is sulphur30 and it uses? Any side effects of using it. If not please suggest me how to buy in medical shops means the exact name of medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is sulphur30 and it uses? Any side effects of using it. If not please suggest me how to buy in medical shops mea...
SULPHUR 30 is a homoeopathic medicine prepared after potentisation of SULPHUR through various processes.Sulphur is King of ANTIPSORIC medicines according to Homoeopathy.So without an expert homoeopathic advise using Sulphur is like giving a sharp edged knife in a childs hand.You can buy Homoeoapthic medicines from a Homoeopathic drug store in or around your area.You can take the help of net in searching Homoeopathic drug stores.
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I'm feeling pain in my penis & in my lower back, both sides after urination, from last 3-4 days. What can be the reason?

D.P.T
Physiotherapist, Hyderabad
I'm feeling pain in my penis & in my lower back, both sides after urination, from last 3-4 days. What can be the reason?
It is caused due to heat. Drink as much as water you can. If possible sugar box and tamarind mixed water is good for healthin summer to avoid burning after urination.
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I haven't been able to sleep since 2 days and I am having severe stomach pain and tried home remedies but didn't work what to do please tell me and help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I haven't been able to sleep since 2 days and I am having severe stomach pain and tried home remedies but didn't work...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better.
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I have been loosing my hair since few month. It became very big problem to me. So How can I prevent it?

MBBS
General Physician, Faridabad
I have been loosing my hair since few month. It became very big problem to me. So How can I prevent it?
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
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Hi Doctor, My skin is very dull and blackness (dark circles) all around the eyes and lips. So from your opinion which treatment is best for me and whats the charges for that treatment. Thanks, Madhu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Doctor,
My skin is very dull and blackness (dark circles) all around the eyes and lips. So from your opinion which...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well. The cost of this above treatment is Rs 300/month apprx
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I am 20 years female. I have pcod since last two years and I am unable to sleep at nights. I feel very depressed sometimes Excess growth of facial hair specially chin hair and I am having acne problem too leaving black spots on my face. How can I get rid of this? please help me out?

MBBS, cc USG
General Physician, Gurgaon
Don't get depressed,facial hair can be remove by laser Consult good Laser Clinic in Hyderabad Consult Gynaecologist for further management
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Sir, my son is 12 yrs . he had a bad breath problem since the last 2 yrs, what should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
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What is the typhoid? How attack this virus? I am injouird typhoid. What take medicine remove this?

BAMS
Ayurveda, Bangalore
Typhoid fever is a septicaemic and prolonged febrile state commonly caused by salmonella typhi and uncommonly s, paratyphi a, b and c. It is a faeco-oral disease. The incubation period varies from 3-10 days on an average. The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen the duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated. Take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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