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Dr. Sunita

Ayurveda, Mumbai

Dr. Sunita Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunita
Dr. Sunita is an experienced Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Sunita personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I am 18 years old and I am suffering from acne and blackheads my skin is oily too. What should I have to do?

BHMS
Homeopath
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Hello, you can take homoeopathic medicine Berberis Aquifolium Q (10drops in little water) three times a day for 7 days and revert. Make a habit of 8-10 glasses of water in a day. Eat plenty of healthy foods for glowing skin such as fruits, raw vegetables and whole grains. Avoid spicy and fried food. Avoid stress and harsh skin products.
16 people found this helpful

My wife 28 years old had been going for her Braces treatment from Orthodontist since last more than a year! The doctor has said it is not required to extract the teeth and we continued the treatment in home town M. P. Now we have shifted to Hyderabad and whn consulted the doctors we got different opinion. One says 4 teeth needs to be removed, other says no extraction is required, another says only one tooth needs to be removed. Now we are so confused as what to do and which doctor is correct. We have already given almost one and half for the treatment and paid almost the full amount. Again if we have to go thru entire year then its really frustrating. As we are new to Hyderabad we hardly know any good doctor (for me a good doctor is not who is more qualified and has more degrees rather the one who is not money minded and can give the right suggestion based on his experience). Please guide us.

BDS
Dentist
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My wife 28 years old had been going for her Braces treatment from Orthodontist since last more than a year! The docto...
Hi, usually, the number to tooth required for extraction depends on how much other teeth need to be moved in the jaw and the size of the jaw. It usually differs from patient to patient. If you have lot of crowding of teeth and you have small jaw then you may need to extract 4 teeth, but if there is sufficient space for the movement of the teeth, then there is no need for any extraction. I will be able to give you better advice if you can share your treatment history with me along with some picture and x rays. Hope you found this helpful.

How can I stop using asthalin inhaler. I use it everyday. Thanks.

MD PULMONARY, DTCD
Pulmonologist
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Use asthma controller medication regularly having laba and ics combination by inhalation with spacer.

As I work in the offc, I mostly got suffered by gas problem. What should I do as I do not have too much time also.

MS - General Surgery, MBBS
General Surgeon
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As I work in the offc, I mostly got suffered by gas problem. What should I do as I do not have too much time also.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

Don't Play With Your Menstrual Cycle(must Read For Indian Females)

BHMS
Homeopath
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Indian women are taught to follow rituals in a fanatic way by religion. They have to flexible all time in all situations according to the need of a family.

Many women are taking pills to alter the duration of menstrual cycle to attend or participate in yagya, poojapath, vidhis etc

Some girls taking pills take pills before planning sexual relations or before traveling etc

Now the question is what's wrong in taking few pills.
Menstrual cycle is regularised by a correct balance between some hormones (estrogen, progesterone, fsh, lh, tsh etc). These pills disturb these exact balance in females. When I say balance, this balance is like a house of cards, you are moving one card only but affecting other cards without touching them. This same can happen in your body after playing with menses.

Irregular cycle
Obesity
Dub (dysfunctional uterine bleeding)
Psychic disorders
Hyperprolactinemia
Uterine disorders
Ovarian disorders etc

Above diseases may target who takes or have to take pills to alter the duration of menses.

My request to feminine world is saying no to all hormonal pills
No occasion is bigger than your health. God has sent you on earth as woman only.
A menstruating woman is not allowed in rituals procedure because during this time female are weak and in pain so one can not concentrate.
Don't Play With Your Menstrual Cycle(must Read For Indian Females)
2 people found this helpful

. I am 23 years old. I have a problem of late night sleep. I can not complete my satisfied sleep because of tension. What to do?

C.S.C, D.C.H, M.B.B.S
General Physician
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. I am 23 years old. I have a problem of late night sleep. I can not complete my satisfied sleep because of tension. ...
YOu have to plan a sleep pattern to sleep early and switch off all music, Tv and phone and do meditaion or yoga which will help
1 person found this helpful

Hi my name is priti. My delivery date is 10th April 2016 post I have a c section post delivery my stomach is still quit big what should I do? I am tensed.

DGO, MBBS
Gynaecologist
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Hi my name is priti. My delivery date is 10th April 2016 post I have a c section post delivery my stomach is still qu...
Uterus gets involuted at about 1 and half month after delivery. Means uterus comes back to normal size after 11/2 month. So don't worry.
1 person found this helpful

I am 29 years old. I am taking medicine for bipolar disorder for 18 months. operate chrono 300 mg, dipwell 10 mg. I am 92 kg unable to loose weight. Kindly tell me way and how can I stop medicine. I have thyroid also taking eltroxin 50th mg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 29 years old. I am taking medicine for bipolar disorder for 18 months. operate chrono 300 mg, dipwell 10 mg. I a...
Hye. Apart from just loosing weight, you must concentrate on improving your hormonal balance and improve your thyroid health. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.

I am suffering from anxiety disorder. Taking medicine from 4 years. I take spectra 75bd dose. clonazepam. 5mg. Od dose. Feliz s 10 od Bit I am totally fit now and working as a teacher. I want to leave medicine now. How can I leave medicines. please tell me sir.

M.S. Counselling and Psychotherapy
Psychologist
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I am suffering from anxiety disorder. Taking medicine from 4 years. I take spectra 75bd dose. clonazepam. 5mg. Od dos...
You need to learn some behavioural techniques which will help you in managing your anxiety. You can talk to a counsellor who will help you with this. You are feeling better because of the medicines. So please consult your doctor before tapering it down or before stopping it. Talk to your doctor about starting therapy. Medication along with therapy will give you good results. And then after consulting your doctor and your counsellor you will be able to stop these medicines.
3 people found this helpful

I have 6 weeks pregnancy. I have burning urination with 2 time bleeding in urine. My doctor advise me tab nifnext SR. I completed 5 days course, but no positive result found. Urine culture is positive with organism escherichia coli. First line antibiotics is gentamicin sensitive. Second line is netilmicin and third line antibiotics is tobramycin sensitive.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I have 6 weeks pregnancy. I have burning urination with 2 time bleeding in urine. My doctor advise me tab nifnext SR....
I would rank can notharis as the number one homeopathic remedy for uti when the symptoms agree to it. Can notharis has been a very helpful homoeopathic medicine in treating cases of utis in people who have recently had an attack of streptococcal infections. This medicine can also be used in treating cases where there is recurrence, which means that people suffer from repeated attacks of these infections. It is indicated when the patient experiences a burning pain while passing urine. The patients get a feeling that they have to pass urine very often, but can pass very less urine at a time. Each time while passing urine, the patient experiences a very bad intense pain in the lower abdomen which extends upwards till the belly button. There is a feeling that the urine was not completely expelled and they feel that still more urine is yet to come out. The pain is more while walking and so the patients prefer to be in sitting posture just to avoid the unbearable pain. Another important symptom that indicates the use of can notharis is that there is pain in the back on both sides of the spine. This region is very sensitive touch, hardly allows the patient to move. At times, the pain radiates down the urinary tract. The patient passes urine mixed with blood and sometimes they may pass frank blood. The urine is turbid and full of fragments. The patient feels very restless and uneasy. They also have an itching sensation in the urethra after passing urine.

LIPID TEST BY thyrocare electrolytes/ chloride RESULT: 107.87 RANGE: 96-106 what is this and any suggestion from you sir.

MBBS, DNB (General Medicine)
Endocrinologist
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LIPID TEST BY thyrocare
electrolytes/ chloride
RESULT: 107.87
RANGE: 96-106 what is this and any suggestion from you ...
I would suggest only one thing- don't read too much into the reports! The chloride levels are very dynamic and highly unstable. They are also affected hugely by lab reagents in monitoring and as such carry no significance in our day-to-day patient evaluation. Please relax!
1 person found this helpful

I'm suffering from acidity problem. I feel my heart beat more at early morning. After motion and drinking water I feel comfortable heart beat. Always feel full stomach.

Diploma in Anesthesia, MBBS
General Physician
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I'm suffering from acidity problem. I feel my heart beat more at early morning. After motion and drinking water I fee...
All the above are due to hyperacidity. If you are constipated take some medicine for constipation and for reducing acidity, follow food discipline like avoiding spices, chillies and out side food. Take regular and timely meals and donot take full stomach keep atleat 1/4 stomach empty. Take plenty of water a minimum of 2.5 - 3 litres of water throughout the day. Take fibre containing food like cucumber, carrot etc. With each meal. Avoid execissive tea/coffee, if you are taking donot take on empty stomach. Have regular physical activity like morning walk/yoga etc. Follow these and acidity levels will be within permissible limits.
1 person found this helpful

I am 21 years old. I have been suffering with neck pain when I work on computer for long time. What should I do?

MBBS
General Physician
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For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do neck exercise regularly

Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma
3368 people found this helpful

This is nithya, I am 24 years old, I have a problem of dandruff and also severe hair fall, I am unable to get rid of itt, so please would you suggest me about its solution for that.

Vaidya Visharad
Ayurveda
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This is nithya, I am 24 years old, I have a problem of dandruff and also severe hair fall, I am unable to get rid of ...
Sea vegetables - if you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea vegetables have been determined to be far more beneficial than food grown on land.

I extracted my tooth a couple of days back. The dentist primarily went for a root canal treatment a week ago and found it not worthwhile and extracted my tooth. During those 5 days I have been taking antibiotic tablets. Is it necessary to have more after extraction.

P.G. DIPLOMA IN ENDODONTICS, FELLOWSHIP IN AESTHETIC DENTISTRY, BDS
Dentist
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I extracted my tooth a couple of days back. The dentist primarily went for a root canal treatment a week ago and foun...
Hi. No it is not necessary to continue with your antibiotics. If you experience any pain you can just take the painkiller but nothing more.
14 people found this helpful

I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I have some problem in l3 and l4 joint. I do not understand those.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from a tremendous back pain since I was 18. Took some therapy but what is the permanent solution? I ha...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

How to grow night in 1 day of 1 inches this can true occurs by yoga or exercise or by medicine. Or how to grow tall in one week grow five inches. How to get infinity of minds with yoga. How we get easy question in cet exam. How to get 1st rank in cet exam.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How to grow night in 1 day of 1 inches this can true occurs by yoga or exercise or by medicine. Or how to grow tall i...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful

My skin is very black from childhood and many acnes and pimples are growing on my face. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My skin is very black from childhood and many acnes and pimples are growing on my face. Pls help.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for walking for 30 min daily help me. Is walking good or bad for back pain. I also suffer from sciatica sometimes.

BHMS
Homeopath
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My lower back is very sensitive and prone to pain frequently. Please advise me to strengthen my back. Will going for ...
Dear Lybrate User Walking is best exercise for backache. Do back stretching exercise Stretching should be gentle, so stop any stretching exercise that causes pain. Sleeping on your back is best. Spending a few nights on the floor with a pillow underneath your feet can really help your back, even if it might be a little trickier to stay sound asleep. If you’re a side sleeper, putting a pillow between your knees can help by allowing your muscles to relax more. Make sure you take your time and schedule breaks when doing physical activity if your back hurts. Stress also adds to how your body reacts to pain, so the calmer and more relaxed you are, the more your back will thank you. Take Homeopathy medicine Calcarea flour 6 thrice daily for one week Revert back Thanks.
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