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Dr. Sunil Wagh

Ayurveda, Mumbai

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Dr. Sunil Wagh Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Wagh
Dr. Sunil Wagh is a renowned Ayurveda in Mumbai, Mumbai. He is currently practising at Dr.Sunil Wagh's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil Wagh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sunil Wagh's Clinic

D2/30, DeepGanga CHS, Ganesh Nagar, Mhada, Landmark: Near Phoenix Hospital, MumbaiMumbai Get Directions
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I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My family supports me but now I feel they are tired. I am taking tab Serta 50 a day for the last 6-8 years. Pl help.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My f...
The dose of sertraline seems to be inadequate. You should take atleast 100 and if needed upto 200.
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I'm 31 years old female suffering from dysurea and frequent urination since my second cesarean surgery please tell me solution.

MBBS
General Physician, Cuttack
I'm 31 years old female suffering from dysurea and frequent urination since my second cesarean surgery please tell me...
It could be due to Urinary tract infection. Do Urine re/Me and culture sensitivity test 2.Consult doctor for advice and treatment 3.Drink plenty of water
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Hi i am 24 year old. I have irregular period for 1 year. What is the reason and what should I do.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, I read your complaints, please read my health tips on pcos. Take puls 6c 3 hrly for 6 days.
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My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body is thin, I'm not becoming medium fat body is thin and I'm taking food in properly time to time! I'm weak too.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
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I have black spots on my face. I have tried so many cream and face wash but black spots didn't go. What should I do?

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
I have black spots on my face. I have tried so many cream and face wash but black spots didn't go. What should I do?
Use photoban lotion while going out in sun. Kojiglo forte gel at night for darker areas. Ahaglow facewash regularly.
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Acne Scars: Causes & Treatments

MD, MBBS
Dermatologist, Bangalore
Acne Scars: Causes & Treatments

Quite strikingly, acne can become a persistent cause of your worries, if left untreated. Acne not only harms you physically, but also damages your psychological health. Persistent acne can result in a pockmarked face, making you feel sullen and unsure of yourself. Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.

Acne Scars: What are they?

When inflamed blemishes, result from crushing of excess oil, bacteria and dead cells in your skin pores, enlarge and swell up breaking the follicle wall, acne scarring is caused. One can get rid of acne scars through the natural healing process of your skin if the lesions are not very deep. Deep lesions will require medical assistance. New collagen formation can heal such scars, but it doesn't restore the radiance and tautness of your original skin. Acne scars can be divided into two broad types:

Hypertrophic and Keloid scarring: Raised tissue on the surface of the skin following excess collagen production causes such kind of scars.

Atrophic or depressed scarring: These scars are caused due to reduced tissue production. Small, but noticeable holes on your skin are called Ice picks. However, the boxcar is a scar, which is similar to a chicken pox mark.  

Causes of Acne scars:

  1. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
  2. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.
  3. Any medicine that contains lithium, androgen or corticosteroids can worsen this skin condition.
  4. Bacteria, excess oil, blocked pores, and dead skin cells are the primary reasons behind acne.

Treatments of Acne scars:

Cosmetic dermatology procedures can successfully help you do away with acne scars. Blue-light therapy, is a procedure in cosmetic dermatology, which can work wonders for acne scars. A narrow- band, but high - intensity Blue-light is used to counter Porphyrins released by bacteria causing acne. Porphyrins easily absorb Blue-light and the light leads to radical damage of Porphyrins when used in certain wavelengths.

There are certain topical creams available, which can improve mild scarring, most of the acne scars are either depressed or raised type and need a combination of surgical procedures and skin resurfacing. The therapeutic options that are currently available to treat acne scars include subcision, dermabrasion, microdermabrasion, derma rollers, chemical peels, TCA cross, ablative lasers, fractional lasers and dermal fillers.

Fractional resurfacing laser is one of the most effective treatments for acne scars. It is a minimally-ablative technique that creates microscopic zones of dermal injury in a grid-like pattern. This helps in collagen remodelling, skin tightening, scar improvement, reduction in fine lines, improvement in texture, tone and colour of the skin. A series of 4 to 6 sittings are usually needed for optimal results. Each session lasts for one hour and is performed at monthly intervals.

Certain types of scars such as the ice pick and rolling scars, pixel laser are combined with subcision, dermal rollers and TCA cross. In addition, punch excision and softening of margins with laser can be done for box scars. All the mentioned procedures are well-tolerated with local application of anesthetic creams before procedure. With these procedures, improvement of scars is seen over several weeks.

Lately, injectable dermal fillers are being used for correction of acne scars, giving it a smoother appearance. This is semi-permanent and needs to be redone as and when required. Timely treatment of acne is necessary to keep, both unwanted pigmentation and scars at bay. So, get rid of your scars and make the dream of blemish free and smooth skin come true.

   

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I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dont worry. I think you need a constitutional treatment. What is your age and what is your diagnosis? You did not say. You can try PASSIFLORA INCQ 40drops before going to sleep at night. Then see or meet me.
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I am 38 years old I am. losing my hairs. A lot. I want grow my hair. I am not married yet planning on next 3 month can suggest good hair oil and shampoo for hair growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 38 years old I am. losing my hairs. A lot. I want grow my hair. I am not married yet planning on next 3 month ca...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medications for my irregularities in periods. Please suggest a safe treatment for me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having facial hair growth over chin and a little around cheeks. It started 2-3 years ago when I got some medicat...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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I am 21 year old and use colgate for 7 yrar still do not have white teeth any suggestion?

BDS
Dentist, Vadodara
I am 21 year old and use colgate for 7 yrar still do not have white teeth any suggestion?
Everyone doesn't have pearl white teeth. The shade of your teeth matches your skin colour. Still you can go for scaling and polishing. For more whiteness, go for bleaching.
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I eat a lot but could not put up weight, no such Keede in my stomach, deworming dozes regularly also. Still I didn't get healthy. I am fur and quick and fast but thin. Why? Amazing diet also etc.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I eat a lot but could not put up weight, no such Keede in my stomach, deworming dozes regularly also. Still I didn't ...
Dear lybrate user, you did not mention about your weight and height so your treatment can be start. Eating a lot of food is not the solution to increase the weight. Your intake of food should be nutritous and full of vitamins.
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I am suffering from fever which medicine is good for me? Is protein nutrilite is good for me or not? To be strong and healthy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever which medicine is good for me? Is protein nutrilite is good for me or not? To be strong and...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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Sir mujhe brain problem hai MATLAB jab mai dhoop mai nikalta hoon toh mujhe chakkar aate hai aur mujhe much pata nahi chalta hai a is a kyo.

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
Sir mujhe brain problem hai MATLAB jab mai dhoop mai nikalta hoon toh mujhe chakkar aate hai aur mujhe much pata nahi...
It may be due to your Prakriti (your body Constitution. Ayurveda can help you in this sir. And it is not a brain problem. You can take Samsamni vati 2 tablet three times in a days sir. Take original cow ghee with roti. You will be fine.
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I have a 4.9 mm kidney stone in my right kidney. And for the past 60 days my whole abdomen is paining. Now, I also have a new urination problem like I have the strong urge to pee but when I go to pee, it takes 5-10 minutes to start. I also have frequent urination 15 times a day. I drink 3 lit water. So, please tell me what foods to be avoided for further kidney stone in future? And what should I do for 4.9 mm kidney stone?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a 4.9 mm kidney stone in my right kidney. And for the past 60 days my whole abdomen is paining. Now, I also ha...
You have to test urine for infection and avoid diet which cause uric acid stones, cut down on high-purine foods such as red meat, organ meats, and shellfish, and follow a healthy diet that contains mostly vegetables and fruits, whole grains, and low fat dairy products.
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From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains. Suggest me what should I do?

BHMS
Homeopath, Chennai
From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains....
dear Lybrate user take homoeopathic medicines as follows 1.Ignatia 30 single dose now 2.Sepia 200 single dose 15 minutes after taking first Medicine revert in 2 days
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I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sarai new Delhi ,it is a very unhygienic area, and in my coaching class many students are suffering from several viral fevers like dengue, typhoid etc. I am also having 2-3 red rashes on my back and hand, and I am drinking lots of water but still feeling dry mouth, appetite is also lost, should I go for typhoid test? Are these symptoms of typhoid?

MBBS, MD - Internal Medicine, Fellowship in Infectious Diseases, Fellowship in HIV/AIDS
Internal Medicine Specialist, Mumbai
I am 22 years old female, I am feeling pain in muscles from 3-4 days, I am feeling tired and weak, I live in lado Sar...
These are more likely symptoms of viral infection and it may take a few days to subside completely. You need not go in for any tests for Typhoid if you have no fever, vomiting or abdominal pain or diarrhea. Just drink plenty of water and take rest.
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I m now 22 years old. But my hair fall is increasing day by day. I m using only normal oil and shampoo. So what can I do now?

Vaidya Visharad
Sexologist, Narnaul
I m now 22 years old. But my hair fall is increasing day by day. I m using only normal oil and shampoo. So what can I...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Sir how can I grow my hair denser and black by natural remedies and how to control the hair fall, please answer soon.

B.H. M. S., M. D. (hom)
Homeopath, Panchmahal
Sir how can I grow my hair denser and black by natural remedies and how to control the hair fall, please answer soon.
for hair fall castor oil plus coconut oil plus figaro olive oil in equal quantities and heat it after cooling store and apply....

I, have diabetes from last 14year's. It was in control always but it's going to be race now and losing my sexual capacity also. So please sugest me what should I do? I'm taking gluconorm g1 in morning and glycomet gp0.5 in evening Daily. Each 1.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I, have diabetes from last 14year's. It was in control always but it's going to be race now and losing my sexual capa...
Hi -happy to help you. I can say that diabetes is biggest problem in india. So not merely sexual capacity but we should think all disorders & prventions. You can go for a 1200- 1400 kcal/day diet plan. No sugar, take gourds more, briown rice, citrus fruits etc. Curd (sour), skim milk, low rice but more whole grains/multi grains, low fried foods, no out side junk, best all home made foods, no stress, yoga/ exercises help more.
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