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Dr. Sunil Shahane

Orthopedist, Mumbai

Dr. Sunil Shahane Orthopedist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunil Shahane
Dr. Sunil Shahane is a trusted Orthopedist in Mumbai, Mumbai. You can consult Dr. Sunil Shahane at Criti Care Multispeciality Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil Shahane on Lybrate.com.

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Criti Care Multispeciality Hospital & Research Centre

Plot No. 38/39, Main Gulmohar Rd., JVPD Scheme, Juhu, Andheri (W), MumbaiMumbai Get Directions
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Doctor said I am suffering Lateral epicondylitis ?what it is exactly? And how it can be treated. I am feeling pain in my right hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Doctor said I am suffering Lateral epicondylitis
?what it is exactly? And how it can be treated.
I am feeling pain in...
Commonly known as tennis elbow Avoid doing twisting movements & lifting heavy loads Apply hot fomentation Compression bands are abailable in market for tennis elbow, you can wear it
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I am having pain in my left arm for the last one month. I am 65 please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm for the last one month. I am 65 please advise what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mother is having gap in her knees from last 1 year. Doctors have suggested operation for that as she is unable to walk properly. Both knees have swelling. So kindly suggest me way to do. Even pain killers are not working now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
My mother is having gap in her knees from last 1 year. Doctors have suggested operation for that as she is unable to ...
Hello there, it a advanced stage of arthritis. Nap therapy medicines are ultimate solution for this problem. Nap treatment will control & cure arthritis. Nap treatment will preserve joint & may be helpful for avoiding joint replacement surgery.
9 people found this helpful
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Swollen Ankles - 5 Homeopathic Remedies For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Swollen Ankles - 5 Homeopathic Remedies For It!

Swollen ankles are very common among older people. Sometimes even young people suffer from this disease. There can be many possible reasons for swollen ankles. Some of the main and most relevant causes for swollen ankles are as follows:

  1. Trauma
  2. Injury on ankle
  3. Sprained ankle
  4. Venous insufficiency
  5. Lymph edema
  6. Arthritis
  7. Heart disease
  8. Kidney disease
  9. Liver disease
  10. Infection
  11. Tumor
  12. Some medications, including calcium channel blockers, steroids or even antidepressants

Homeopathic treatment for swollen ankles
The main treatment for swollen ankles actually requires a great deal of investigation in the field of homeopathic genre. Each and every case is investigated thoroughly and also analysed to a huge depth before prescribing any kind of homeopathic medication. The swollen ankles which are caused due to injury, sprain and arthritis can be independently handled by a homeopathic treatment. But in case of any other serious organ injury, homeopathic medicines are mainly used for treatment along with other kinds of advanced medications. Homeopathic medication should be considered only after consulting a good physician. Self-medication must be strictly avoided.

Some of the homeopathic medicines for treating swollen ankles include the following:

  1. Apis Mellifica and Apocynum: Apis Mellifica and Apocynum are considered to be the best medicines for dropsical swollen ankles, also referred to as edema. Here the swelling is caused due to excess water retention or even due to water accumulation in the tissues.
  2. Ledum Pal: If you are experiencing swollen ankles due to arthritis, Ledum Pal is your go-to homeopathic medicine. In such cases, the affected person usually experiences painful and hot swollen ankles.
  3. Arnica: Another medicine of all times, especially for swollen ankles, is Arnica. It is the most effective medicine for swollen ankles caused due to an injury. Arnica works in a wondrous way to reduce the pain and the swelling of the ankles from injury which are bruised and feel sore to touch.
  4. Ruta: Ruta is primarily prescribed for swollen ankles resulting from sprain. A sprain is defined as the overstretching of the ligaments, mainly in the area of joints.
  5. Hamamelis: This homeopathic medicine, which is highly effective in treating swollen ankles, primarily caused due to varicose veins or venous insufficiency, is Hamamelis. It is the best rated medicine among its category.

If you are suffering from a swollen ankle, neither be indifferent it to, nor delay its treatment for long. It is recommended that you consult an experienced homeopathic practitioner to get the best medicine for your condition.

3167 people found this helpful

Sir I am having lower back pain from 2 months it snot that serious but its pains when I slightly bend. X ray were normal took many medicine but no relief. It seems to be a muscular pain no problem in bone. Please help sir.

BPTh/BPT
Physiotherapist, Delhi
Sir I am having lower back pain from 2 months it snot that serious but its pains when I slightly bend. X ray were nor...
First lose your wait like you can do yoga it is bast loose in wait, second its useful in back pain remove you used heating paid & some exercise with yoga don't sitting longer time like 1-2 hours mid time take rest like standing, do you walking comfortable & light wait wear shoes either shilper you can take physiotherapy some days like 15-20 days you feel batter after treatment but but you do rest then every thing give best regelt OK live care fully.
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I have a problem about back pain when I was working I don't want to use belt so please help me how to solve this.

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
I have a problem about back pain when I was working I don't want to use belt so please help me how to solve this.
You can try this tox 30 (3 pills twice a day) for five day and let me know. Do stretching and exercise also.
1 person found this helpful
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I have joint pains. How to get rid of pain. I have since two days. so, what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have joint pains. How to get rid of pain. I have since two days. so, what to do?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have a back pain. Actually I met an accident and my spinal card is bit damaged. So only i am getting lot of back pain. What should I do for this? can you suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
2 people found this helpful
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I am 32 year old, I have a problem in my right hand , not able to uplift my four finger, and unable to hold on my hand at back side , wasting of muscles on my palm, and hand are thin, sensation proper, hold things proper but grasping power low, unable to open fingers properly, all the report are normal like MRI, this problem is last 12 years. Kindly tell the name of disease and medicine or exercise.

BHMS
Homeopath, Delhi
I am 32 year old, I have a problem in my right hand , not able to uplift my four finger, and unable to hold on my han...
Hello lybrate-user from your description it looks like some neuromuscular disease. Share your mri report with me. Further investigations are needed to give exact diagnosis. Treatment can be suggested only after getting all major as well as minor details. Take a private consultation.
2 people found this helpful
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My mother aged 65 years suffering from joint pain from last fee years. Now she can't move here and there comfortably because of constent knee pain. What should I do.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Osteo arthritis (Wear and Tear) of knee is common after age of 45, and treatment depends on Severity of damage of joint. There are 2 treatment options; 1, Surgery 2, Preventive (Physiotherapy + Weight Lass). I will suggest consult an Orthopedic Surgeon
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I am 29 years old last few months. My hand shoulders was getting pain in night time.what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old last few months. My hand shoulders was getting pain in night time.what should I do?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
1 person found this helpful
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I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I should I do.

MBBS
General Physician,
I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I sho...
For fever, only with headache and without any other symptoms must be investigated and then treated. Investigations cbc pbs for mp widal test urine routine and microscopy for time being you can have a dose or two of tab nise 100 mg regards.
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I got swelled when hit by anything, even small impact could make me swell and sometime even severe trauma couldn't. This swelling spread on the whole organ like getting hit on for head whole face get swelled. Is there any solution to this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I got swelled when hit by anything, even small impact could make me swell and sometime even severe trauma couldn't. T...
Kindly have blood tests like bt, ct & prothrombin time. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do not ignore. It could be beginning of a serious problem.
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I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it comes back. What should we do now?

MBBS
General Physician, Cuttack
I am suffering from fever from last 14 days. After taking medicine fever comes down. And again after sometime it come...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taking calcium tablets. She daily complains of gas problem Is it due to hysterectomy or due to inactivity how to manage it thanks.

MBBS
General Physician, Hyderabad
My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taki...
yes it is osteoporosis n it is due to hysterectomy and hormone replacement therapy should be taken which includes both estrogen and progesterone along with calcium tablets
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I am a male of 36 years. I am a regular jogger and runner. I used to jog and run for approx 7-9 km everyday. For last 30 days I am experiencing pain in lower part of the leg ie where the palm and leg is joined. Can you please help.

BPTh/BPT
Physiotherapist, Mumbai
I am a male of 36 years. I am a regular jogger and runner. I used to jog and run for approx 7-9 km everyday. For last...
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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Ways to Treat Bursitis

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Ways to Treat Bursitis

The movement between bones and muscles is possible due to the fluid filled sacs that enable smooth gliding of the bones. When there is an inflammation of these sacs, condition known as bursitis results, leading to friction, reduced movement, painful movement, discomfort, and irritation.

Some of the common causes of bursitis include age, which brings along reduced elasticity of the tendons and ligaments.  Additionally, sudden injury to the bursa area, repetitive stress, overuse of the ligaments or tendons, incorrect posture, and improper exercise can all lead to bursitis.

The most commonly affected parts are the elbows, shoulders, hips, knees, and ankles. The dull, aching pain that ensues is accompanied by stiffness. Movement can worsen this pain.  The area can be red, hot, and swollen indicating infection. Whatever the area affected, some of the common ways to manage bursitis pain are listed below.

  1. Rest: As soon as bursitis is identified, the area must be rested. As noted, in most cases, repetitive stress and injury is the most common cause, and resting the area really helps.
  2. Ice only: If bursitis is happening for the first time, then an ice pack alone should help reduce the pain in 1 to 2 days.
  3. Ice and moist heat: If it is happening repeatedly, then alternating moist heat and ice for 15 minutes each will help.  This can be done two to three times a day. 
  4. Anti-inflammatories: In most cases, if rest and topical therapy are not working, then the regular anti-inflammatory agents may be given. 
  5. Physical Therapy: In some cases, mild exercises can help reduce inflammation and pain. 
  6. DMSO (dimethyl sulfoxide): This clear, colorless, oily liquid is made from wood pulp and helps in reducing the inflammation caused by bursitis. A 70% DMSO mixture can be applied with cotton on the affected area 3 times a day for 3 days, then 2 times a day for the next 3 days, and then 1 time a day for the next 3 days.  If there is no improvement in the first 3 days, it needs to be discontinued.
  7. Foods to remove calcium deposits: In a number of cases, bursitis that is present for months or years is worsened due to the calcium deposits. Foods like apple cider vinegar can help dissolve the calcium deposits that could have formed in the bursa.
  8. Steroids: Local injections of corticosteroids may be necessary in some cases. Though inflammation can be curtailed with this, there is always the fear of hampered immunity and altered sugar levels.
  9. Surgical drainage: In very rare cases, the bursa may need to be surgically drained.

Bursitis is a very common issue and can be managed easily as well. Consult your doctor and avoid medicating on your own.

3284 people found this helpful

Hello doctor, My mom she is suffering from ILD and arthritis since from 1 and half year only heavy cough is there please suggest us the best medicine and guide us for the right treatment. Awaiting for your valuable responsible.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello doctor, My mom she is suffering from ILD and arthritis since from 1 and half year only heavy cough is there ple...
1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water for medicine contact on private chat with details of medicine she is taking good luck.
28 people found this helpful
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I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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