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Book Clinic Appointment with Dr. Sunil Munde
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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I am suffering from anxiety. And my bp becomes 140/90. And my occipital part of head pains from past 4 months. May I go for ct.
I'm 56 Years old. Recently I went to US for leisure and meet friends family. Few of my friends of my age are regularly taking baby aspirin (81mg). They told that this keeps safe from heart attack especially with history of cholesterol. I have history of heart attack in family as my father & grand mother died of heart attack & my 2 paternal uncles out of 3 had bye pass surgery. My cholesterol level also remains high and I regularly take Ozovas-F (half Tab daily). I also get my blood test after every 6 months to see the variations. I dont have BP. Sugar is under good control as per HbA1c test. I take Densical-CT after diner because my Dr. advised me as my PP went 160 & fasting 121. Here in India, when contacted when discussed with Dr, he said that in India aspirin as preventive med is not advised. I have carried 2 bottles of baby aspirin from US which contain 365 tabs each bottle. My questions are (1) should I continue taking aspirin as preventive med (2) can I discontinue in between any time?
I am 65 yrs old having sr. Creatinine and sr. Cholesterol 1.2mg/dl and 210mg/dl respectively. Please advice me to bring down the levels.
Hi mother is 56 years and her kidney was transplanted in 1995. Now her creatinine level has gone up to 3. 2. Along with this her bp and sugar fluctuates a lot and the doctors r also helpless. From last 10 days she cannot digest anything and vomits all the time she eats anything. Please help us.
I am a male aged 63 and suffering from COPD. Before the onset of the disease I weighed 60 Kgs. But today I weigh only 45 Kgs. Please help me to gain some weight.
Good Morning Sir, my mom age is 60 years, she had problem of BP doctor suggested to take Tazloc-20 on regular basis, but my is feeling somewhat acidity and conspiracy problems, please give some suggestion.
I want to increase my weight upto 50 kg. My diet is not proper and BP is also low due to stress. So pls guide me.
While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.
- Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
- Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
- Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
- Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
- Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
- Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
- Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
- Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
- Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
- Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.
These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.