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Dr. Sunil Maniyar

Cardiologist, Mumbai

Dr. Sunil Maniyar Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunil Maniyar
Dr. Sunil Maniyar is a trusted Cardiologist in Mumbai, Mumbai. He is currently practising at Prince Aly Khan Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil Maniyar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nesbit Road, Prince Ally Khan Hospital Road, Mazgaon. Landmark: Opp. to St.Mary School, MumbaiMumbai Get Directions
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5 Tricks that Control Your Blood Pressure, Naturally

MD, DTDC , MBBS
General Physician, Delhi
5 Tricks that Control Your Blood Pressure, Naturally

5 natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it.

'consult'.

Related Tip: Got High Blood Pressure? Eat These 5 Foods!

4925 people found this helpful

I am on a mild anti hypertensive- Telma 20. I feel my ED is connected to this med. When I stop taking it ED goes away in 2 to 3 days. When I restart , ED comes back. Pl suggest some other med so that erectile dysfunction goes away. My bp remains 120/80 when I take this med. And clims to 145/100 when I do not.

MBBS
General Physician, Trivandrum
I am on a mild anti hypertensive- Telma 20. I feel my ED is connected to this med. When I stop taking it ED goes away...
Telma 20 is not usually related to ed. But if you feel sure that telma 20 causes ed, then you can shift to another drug for your hypertension. Please consult for prescription.
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Main roz morning walk karta hun. Cycle chalta hun. Breath acha control hota hai. Dono mein koi problem nahi. Humhara ghar mein gharelu jagada bahut hota hai. Yeh baat baar baar sun ke. Mujhe kuch time high blood pressure aur low blood pressure ho jata hai. Main jaldi gussa ho jata hun. Main puja paat bahut believe karta hun. Isliye shanti milta hai. Aur koi ideas bolo gharelu jagada bandh ho jaye. Aur main physically fit rahun. Kindly reply.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Main roz morning walk karta hun. Cycle chalta hun. Breath  acha control hota hai. Dono mein koi problem nahi. Humhara...
The tensions you are suffering from seem out of your control. You may try visiting a psychologist to help you sort out matters. For your mental and physical health, please start watching and practicing side by side as tAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE stress reliever! - ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE.
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Hello doctor, my name is Pooja, I am 26 years old. I have irregular period I am trying for baby by not succeed yet. My hormonal, blood,sonography report are normal. Doctor suggests me hsg and d&c test .doctor tell me d&c regularise your period it's really true? And after d&c I am experience white discharge start it's normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor, my name is Pooja, I am 26 years old. I have irregular period I am trying for baby by not succeed yet. M...
D& c does involve a little trauma to lining of uterus but it removes the scum present in inner layer of uterus also. Some bleeding followed by spotting & later some discharge is common but every doctor does give a course of antibiotics after d & c. D& c is both therapeutic and investigative as pieces are sent for path tests and reason for bleeding are evident -infection or secretory hormonal phase which is good for woman. Therapeutic- many women conceive after d& c, may be internal infections get cured. Have a heart, your doctor is doing right for you.
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Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 days back on the left side of head, please help me in providing a good diet to control my bp, even I am diabetic.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
Hi I am a patient of hypertension since 12-15 yrs and may age is 63 male, recently due to bp I had a brain stroke 15 ...
Dear sir, I am sure you are under the care of good doctors. Please continue their advice until 6 months after the stroke. If you are not happy with their treatment, I would suggest you see a new locally available neurophysician who will examine you and get some tests done.
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Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enlargement and mild fatty liver. Glyco hba1c is at 5.8. So they are saying pre diabetic. Dont smoke - occasional light drinking is there any medicine in ayurveda for me? thankyou.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enla...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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My cholesterol is 236. Ldl cholesterol direct 175 Non hdl cholesterol 186 What should I do for reducing cholesterol?

BHMS
Homeopath, Faridabad
My cholesterol is 236.
Ldl cholesterol direct 175
Non hdl cholesterol 186
What should I do for reducing cholesterol?
Hello, takeAlliumsativum Q, 15 drops with water twice daily and Arborium ,(Redhill), 10 ml twice daily. Revert me after 1 month.
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Alsi is useful for prevent cholesterol or heart disease? Its not for harmful for body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Alsi is useful for prevent cholesterol or heart disease? Its not for harmful for body?
Alsi is very useful in controlling blood cholesterol levels thus reducing the risk of heart diease.It i very ueful or our body.Alsi is packed with Omega-3 and omega-6 fatty acid alpha- linoleic acid, lignans, proteins and fibres. Alsi is the biggest source of omega-3 fatty acid on earth. . In Alsi, elements of vitamin-‘B’ group, selenium, calcium, magnesium, copper, zinc, potassium, iron, pholates, likopin, lutin, zeaxenthin, etc are present in ample measures
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Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk daily. Right now I have both side leg pain near foot. I have also recently got lab report lipid profile is normal, B12 was some what 140 and Vitamin D 10. So doctor has advised me take Vitamin D spray for 3 time in a week for 1st time and then after once a week for 2 months. And for Vitamin B12 FDSON-MP tablet for 2 months. I have started those medicine since last week and still I feel some easiness. I am regularly taking heart medicine of Met xl-25 and Ecosprin gold 10. Daily once a day. So please suggest if the above is ok or I have to change some medicine or provide me some good food supplements to energize myself.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk...
B 12 is present in non veg items and yellow of egg is a good source, if you eat. For vegetarians they do need supplements and there are plenty of them available. Vit d is a sunlight vitamin generated in liver with the help of sunlight, uninterrupted exposure to sunlight for half an hour at least helps keep bones strong with the help of vitamin d made by sunlight. Good to know that you are walking for 45 minutes everyday, but it looks like your legs are not able to take the strain of a simple walk. Remember our ancestors are monkeys who use 4 limbs but we humans use only 2, this type of strain is seen in lots of women with a standing kitchen, something our grannies never complained, cooking for entire family while sitting. Take low dose vitamin d every day instead of taking a high dose once or twice a week up to 60, 000 iu, we need about 500-1000 iu / day. Remember vitamin d is a fat soluble vitamin and it does not get out of body by drinking more water like an extra capsule of becosule would come out, fat soluble vitamins a, d, e & k if taken extra get deposited within the body, specially in liver, we do not have fortified milk with vitamin d in our country yet. You need to take calcium for bones also. Take a capsule of shelcal 500 mg everyday, this is for calcium & d, continue with b 12 & heart protective medicines like before and put less strain on legs only, involve entire body in exercise, do rowing exercises for arms, yoga & meditation, continue with pranayam.
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I am getting pain in left chest since yesterday, I tried eno but still it's getting pain.

MBBS
General Physician, Cuttack
I am getting pain in left chest since yesterday, I tried eno but still it's getting pain.
It could be due to tension and anxiety. Avoid stress. Take one tablet of paracetamol 500mg sos after food, drink plenty of water and take rest. If no relief, consult
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I am 55 yr old man and Am getting chest conjunction /pain. While taking abrisk walk in the morning am not feeling cmoletely all right. Kindly suggest me to which medicine to be taken / to be consulted

DM Cardiology
Cardiologist, Delhi
Dear , pain in chest while walking is angina, and is due to blockage of heart's arteries. I would advise you to consult cardiologist.
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Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is can I play badminton daily.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is...
The best way is get a TMT done and if it permits you can play badminton. The only precaution is the level of exercise should be increased gradually (graded exercise).
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I frequently suffer from low BP. And I have to depend upon medicines which are showing bad signs on my health. Is there any home remedy for. Low BP? Tell me what should I do?

MBBS
General Physician, Cuttack
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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My father is heart patient. Every night there is pain in his right chest.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist,
My father is heart patient. Every night there is pain in his right chest.
Hurry! ecg echo x ray chest. Lipids estimate blood glucose. See a cardiologist. He may get a heart attack ifyou ignore.
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I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have breathing problem.

MBBS
General Physician, Cuttack
I am 32 year old. I am feeling some pain in left chest. I can't figure it out whether it is in heart. Also I have bre...
If you have breathing problem along with chest pain, you need a thorough physical examination.consult physician
2 people found this helpful
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I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyceride is240. Pls suggest a reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 38 year old male. I am suffering unreasonable illness from last 2 days. My cholesterol level is 120 and triglyce...
Stressfull work over exertion unbalanced diet incomplete sleep heavy travelling work load. These are may be the reasons of your illness. Find out the main cause.
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My friend is taking bp tablets from 2 years one in the morning and 1 in the night. It is necessary to take 2 tablets a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My friend is taking bp tablets from 2 years one in the morning and 1 in the night. It is necessary to take 2 tablets ...
Hello Mr. Lybrate-user, your friend need to check the dose of medicine. If he is taking medicine in two small doses then that's not compulsory. He can take one single combo dose daily.
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Hello doctor! I am 44 yrs. Old female suffering from hypothyroid for the last 5 yrs. Tsh level was 7.4 and I was taking thyronorm 50mcg my periods were still irregular though tsh came down to 2.4 but now since I did not have my periods in last 6 months I went to a homeopath doctor who gave me some medicine and I had periods twice in one month. So I discontinued thyronorm thinking it was the reason of no periods. I skipped it for 2 months. There were no periods in these 2 months. Then I got tsh checked and it went up to 40. Now my doctor has advised me 100mcg of thyronorm. Have taken it for 1 month, still have to get blood test done. No periods yet. Symptoms: low energy level, tired, body pain, depressed, joint pain etc. Please advise thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor! I am 44 yrs. Old female suffering from hypothyroid for the last 5 yrs. Tsh level was 7.4 and I was taki...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am taking ayurvedic medicines for diabeties, cholestrol and it has come to normal should I continue because I am getting bubbles with pus and pain.

MBBS
General Physician, Delhi
Immediately get a blood sugar fasting and pp. After results consult with mbbs or md medicine nearby you.
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I had a heart attack 2 years back so now what should be daily diet to prevent the 2nd heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a heart attack 2 years back so now what should be daily diet to prevent the 2nd heart attack.
Lots of seasonal fruits & vegetables ,both cooked and raw , low salt , no papads , chutney,sauces, pickles, tinned food etc where extra salt is added as a preservative , no oily food , very little oil in cooking by steaming (pressure cooker) , saute ,grilling & using tomato puree to make gravies & chaat masala to give taste & flavor ,coarse grains like wheat atta with husk , bajra , makki & soy atta added , rice can be consumed sometimes but no Biryaani or pulao . Take 1 katorie of all types of nuts like soaked & peeled almonds+cashews ,wallnuts , peanuts etc. One spoon of good fats per day , like desi ghee / butter to keep good cholesterol on a higher side. Remember No Oil is Zero Cholesterol as seen on your TV ad. Musturd oil is still best for Indian style cooking and use soy oil for frying as fuming temperature is low ,compared to musturd oil which is quite high ,it takes long time to come to frying point.Do not use non stick cook ware , some studies suggest that they generate some cancer generating toxic fumes
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