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Dr. Sunil Kohale

Naturopathy

Alternative Medicine Specialist, Mumbai

13 Years Experience
Dr. Sunil Kohale Naturopathy Alternative Medicine Specialist, Mumbai
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kohale
Dr. Sunil Kohale is a trusted Alternative Medicine Specialist in Juhu, Mumbai. He has been a practicing Alternative Medicine Specialist for 13 years. He has done Naturopathy . You can consult Dr. Sunil Kohale at Mantra Physiotherapy Center in Juhu, Mumbai. Book an appointment online with Dr. Sunil Kohale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Naturopathy - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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Mantra Physiotherapy Center

Flat No.1 ILA Apt Ground Floor Jvpd Scheme Near Gulshan Kumar Ganesh Mandir Opp. HSBC Bank 10th Road JuhuMumbai Get Directions
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After drinking green tea with jamun I am feeling very light. I am having sugar and chlostrole problem and you am also taking heart medicines. Please list out the foods I have to eat to live.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Every one of us has to eat all kinds of foods, but for diabetic patients a few restrictions are like - avoid sweets, direct sugar, deep fried foods, fruits like mango, banana, chikkoo, grapes. Foods to be taken include whole grain flour breads, millets, green vegetables, salads, curd, sprouted beans, clear soups, dilute butter milk, skimmed milk etc.
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I am 25 years male I smoke sometime. I am facing a problem in my throat blocking. However there is not problem in eating or drinking but something is blocking in throat. What should I do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U can take tab. Allegra 120 mg daily 1 at bed time for 1 week and betadine mouth gargles twice a day.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
One should pass urine at least once in 8 hours, which indicate adequate hydration.
1 person found this helpful

I am 19 years old girl. I have small pimples types black in my legs and hands and it seems to be like thorns. It is mostly in winter. I has been from 4-5 years. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Apply lemon juice on the area of pimples for one. Hour daily and wash it with Luke warm water. Do not rub or scratch the acne.
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Im getting pimples often, after some months I used some natural ways of resisting them I got rid of some pimples. But now am suffering from the ACNE scars left by the pimples. Natural way of treating my skin is it possible that way or what else should be done to get rid of this acne scars. And also I need the diet part by avoiding some foods I can be safe from pimples. Please help me with this. Since am suffering from these scars for more tha 3 years. Thank you. Sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Dear Doctor, due to unnecessary chronic anxiety, my weight is getting reduced. I'm already underweight. My bmi is 17.2.I have a feeling of vomiting and I can't sleep at night. Is it harmful for health? Can it cause heart problem such as anorexia? I'm male. I'm in a confusion. Will it lead to heart problem and diabetes?

MBBS, cc USG
General Physician, Gurgaon
In Anxiety, Meditation will help you alot concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc you can take help of any spiritual organization like Brahma Kumaris, these organization provide their services free of cost Consult Psychiatrist.
1 person found this helpful
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I am going to do first time sex with my virgin girlfriend. Please give me some precautionary tips.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Every girl will be in some pain their first time some worse than others like for me it was unbearable and I had to make my bf stop it hurt so much and some girls barely feel a thing so who knows maybe she won't hurt so much but something that helps is TONS of foreplay I can't stress that enough she needs to be very wet. Start off with just kissing and you should know how that goes whatever turns her on the most do that finger her start of with one finger then 2 then 3 see how that goes play with her touch her anything and you get some lube (you should know what to do their) and before you put it in ask her if she's ready make sure she knows what your about to do once she says she's ready put it in not all the way just a little watch her face see if she looks like she's in pain ask her if she's ok and then go a little further kiss her and try to take her mind off the pain it will go away but sometimes it takes a while just make sure your slow and gentle and only speed up if she gives you the ok to do so and be prepared to stop if she asks because she might like I said just make sure she's really wet and go slow put a little in at a time and you should be fine :) good luck hope I helped!
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I am suffering from fever. And I take crocin regular but no effect. What should I do now?

BHMS
Homeopath, Faridabad
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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My lover always be myne and thinking for me. He don't possible to living without me. please give me some tips.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of chicory + 4 drops of mimulus + 4 drops of clematis. Mix these with 100 ml water and drink it every night once before sleeping.
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I am unable to wakeup at early morning I wakeup at 9-10 am daily age 21 male there is lethargyness whenever I wakeup in morn there is excess of headache and my whole day disturb due to this m feeling irritating due to this late wakeup all work become pending I sleep about 14 hrs at night.

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 24 years of age, one month back I have got high bp due to anxiety 160/90 after that I am doing yoga meditation and walking too I am taking bp tablets now and doctor told me that to take tablets for life though my bp is normal 120/80 now, can I stop taking medicines as I am working on yoga meditation and walking?

BHMS
Homeopath, Allahabad
Mr. lybrate-user please don't stop your medication for bp. Bcoz its life long medication like your daily diet routine. And control intake of salt. Walking is good for your health and improve your bp. Avoid any stress.
1 person found this helpful
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Hello sir, my sister admitted because of dengue from last Saturday night. Doctor told that still she hv to admitted 3 more days. We make some report's CBC and dengue NS1 ag and IGM both r positive. Saturday counts are 37000 Sunday reports hv counts 39000 but today reports having count again 35000 so I m worry about it Doctor told that reports hv wbc increase from 3000 to 8400 so its good things. Doctor please tell me as early possible recovery ways. Because we are not that financially good so charges and all its costly so. We cant effort that much. So we hope as early we get recovery.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes. usually platelet count above 20000 is considered safe and doesnot require blood transfusion...the platelets will start shooting up on their own after 8th or 9 th day
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I am suffering from headache from last 2 months when ever I sit to study my head starts paining and it pains as if my nerves will burst.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine----------------- r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------ b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain--------- daily 30 min bramari prnayam early morning----------------
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Hello sir I am suffering from fever since last night and I dont feel well now what to do?

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky karu jisse mera face pe pimple na ho. andd my 2nd qus is my weight is 80 kg aisa ky karu jisse mera weight kam ho jay please help me Dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello, I understand your problem use arogyam pure herbs face care kit to easily cure your problem without any side effects.
2 people found this helpful
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I have got jock itch since last few months. I tried fluconazole nd dexsafe and even few creams. It did not worked out. Consulted doc too bt these medicine did not shown good result. kindly guide ne.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Make sure that you have a tablespoon of apple cider vinegar and mix it in with a cup of warm water. 2.Place the solution that you have created on the affected area and wash it thoroughly. Do not wipe the area and let it dry on its own. 3.Do this about 2 – 3 times a day every day. It will help get rid of the jock itch in no time.
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I have high BP I took test also ,I, have thyroid 7 range &BP tablet after three days it's shown normal afterwards doctor told stop BP tablet I stop but from past two days it's shown variation it's not normal so please me y it's happens.

BHMS
Homeopath, Hyderabad
The BP will fluctuate because of life style changes too. As it was a recently developed condition for you don't try to be on medication and rather try to make some life style changes like lowering salt, spices, masalas, tensions and work out or at least walk for a while daily to avoid recurrence of this BP.
1 person found this helpful
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I am having a bad cholesterol problem as per my health check up report. What necessary and immediate action needs to be taken to recover quickly from it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have high blood pressure, and my sugar is also high. What can be the treatment to control it.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
If your BP and blood sugar are on the border-line or marginally high,you can take homoeopathic medicines.
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I am 45 year old I have a throat problems pain and tonsil last 2-3 years, doctor say that your abandonment is not proper working, you have a gas problems, toilet not clear at the morning times. please Advice me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Try homeopathy now to remove throat pain and improve digestion. You will have to use the remedy for 6 weeks. Consult me.
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