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Dr. Sunil Kohale

Naturopathy

Alternative Medicine Specialist, Mumbai

13 Years Experience
Dr. Sunil Kohale Naturopathy Alternative Medicine Specialist, Mumbai
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kohale
Dr. Sunil Kohale is a trusted Alternative Medicine Specialist in Juhu, Mumbai. He has been a practicing Alternative Medicine Specialist for 13 years. He has done Naturopathy . You can consult Dr. Sunil Kohale at Mantra Physiotherapy Center in Juhu, Mumbai. Book an appointment online with Dr. Sunil Kohale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Naturopathy - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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Flat No.1 ILA Apt Ground Floor Jvpd Scheme Near Gulshan Kumar Ganesh Mandir Opp. HSBC Bank 10th Road JuhuMumbai Get Directions
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I am suffering from headaches because of bipolar disorder. Can you suggest remedies to prevent it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from headaches because of bipolar disorder. Can you suggest remedies to prevent it?
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I have pimples in my face and on the shoulders for more than past one year. What shall I do to remove it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pimples in my face and on the shoulders for more than past one year.
What shall I do to remove it?
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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My mother is suffering from headache and low blood pressure from several years. She had taken many medicines but it doesn't work. What should she do?

MBBS, MD - General Medicine
Internal Medicine Specialist, Chennai
My mother is suffering from headache and low blood pressure from several years. She had taken many medicines but it d...
Check her vision first if her vision is normal. Cud b migraine. Just diet cannot treat her condition. Consult accordingly.
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Sir/Mam I am suffering a little bit with asthma. How to cure it permanently ? What is the easy and best way for curing it ?

MBBS
General Physician, Jalgaon
Sir/Mam I am suffering a little bit with asthma. How to cure it permanently ?
What is the easy and best way for curin...
Please wake up early and start doing yoga and pranayam daily have a habit of walking daily take special chyawanprash by patanjali regularly 1tsf 2 times take somasav 15 ml twice daily with water kankasav 15 ml twice daily with water re consult me on lybrate after 15 days for further advice.
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I have red spots on my face and I use shiv shakti pimples removal cream after 10months I diet see any changes on my face what should I doooo.

BHMS
Homeopath,
I have red spots on my face and I use shiv shakti pimples removal cream after 10months I diet see any changes on my f...
Dear lybrate user, you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am suffering from fever last 2 week's and I have joints pain vomiting is also occurred.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever last 2 week's and I have joints pain vomiting is also occurred.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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How to I decrease my stomach and how to make my body so beautiful, attractive and slim more beautiful. How to remove pimples over my face.

Vaidya Visharad
Ayurveda, Narnaul
How to I decrease my stomach and how to make my body so beautiful, attractive and slim more beautiful. How to remove ...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
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I am 21 years old. I am suffering from pimple-acne last 5-6 years. i am suffering from constipation/dandruff. Please gave me better advice.

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
I am 21 years old. I am suffering from pimple-acne last 5-6 years. i am suffering from constipation/dandruff. Please ...
Drink plenty of water. Wash your face frequently with plain water. Avoid fatty/junk food, eat healthy.
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I am suffering from headache from 2 days. What type of medicines are useful to reduce it. Tell me about precautions.

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
I am suffering from headache from 2 days. What type of medicines are useful to reduce it. Tell me about precautions.
Avoid going in sunlight. Take proper sleep (8 hrs a day). Meal on time simply can take paracetamol 3 times per day when headache is there after food.
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I am 52 years old male. Having vomiting problem of 50% of food within 2 to 3 minutes after every time and every day took food for last 5 years. If I am taking very light food like bread or very very little quantity of other solid food or fluids then there is no problem of vomiting.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 52 years old male. Having vomiting problem of 50% of food within 2 to 3 minutes after every time and every day t...
Sir, Take small quantities of food at a time. Do not lie down for 2 hours Avoid oily and spicy food Avoid junk food. Take more solids. Grind properly. See for 1 week. If no improvement contact me with details.
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I am 15 years old and have very much problem with my head ache problem my headsseems to be ache in very summer day and very cold day what should I have to undertaken for this I need your suggestion please suggest me OK.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 15 years old and have very much problem with my head ache problem my headsseems to be ache in very summer day an...
Hello, reduce the day to day stress in your life, be sure to make time for fun and relaxation otc pain killer can not more help exercise n meditation can help you stay healthy - naturally.
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In the Cold Weather, the vessels of the body shrinks, with the result High Blood Pressure increases. How to check the shrinking of Vessels in the Cold Weather and increase in High Blood Pressure?

MBBS
General Physician, Chandigarh
In the Cold Weather, the vessels of the body shrinks, with the result High Blood Pressure increases. How to check the...
Human body has its own thermostat working you don't need to do anything in particular for that except for keeping yourself sufficiently warm in winter with proper clothing and controlling of surrounding temperature as far as possible.
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I am suffering from dandruff and great hairloss for some days. Then I started using anti dandruff shampoo head and shoulders, but it makes my hair rough and dry and it also increased my hairfall. Tell me how can I get rid of dandruff?

Trichologist
Dermatologist, Mumbai
I am suffering from dandruff and great hairloss for some days. Then I started using anti dandruff shampoo head and sh...
Dandruff is a generalised term but under this heading there are many other disorders. It can be psoriasis, dermatitis, seborrheic dermatitis, pityriasis amentecia etc. It is important to check the condition of scalp. Oil helps in conditioning the scalp. Start oiling the scalp3/week and wash the scalp with mild scalp cleanser daily. Making these changes, keep a check on dandruff. If it settles then don't worry but if it persist then consult trichologist.
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I am a diabetic I'm not feeling well for the last few days fever is there around 100 & my legs are paining a lot during night kindly suggest.

MBBS, PG Diploma in HIV Medicine
General Physician,
I am a diabetic I'm not feeling well for the last few days fever is there around 100 & my legs are paining a lot duri...
Mr. Lybrate-useryou have not given the status of the sugar levels and whether taking insulin or not. Leg pains maybe due to diabetic neuropathy and fever due to some infection. Consult a physician and do fasting, postprandial sugar levels and hba1c. Modify the drugs according to report and proper treatment for fever and infection. Contact if need further assistance.
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Hello. Me and my gf had foreplay on 23rd july and rubbed our genitals. She had her last periods on 15th july. She had her underwear on. I was naked. But I did not ejaculate neither penetrated. Today is 16th and she still has not got her periods. We did urine test and it was negative. What could be the reason? And can she get pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In the circumstances of sexual excerpt that you described, it is unlikely that she is pregnant. This is even potentiated by fact fact that the test is negative.
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I am Rajat my problem is headache always and my Stomach pain gave me solutions am.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am Rajat my problem is headache always and my Stomach pain gave me solutions am.
May be migraine head ache. To rule out any other reasons vidit a doctor and may be few investigations required.
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Dear sir I am 61 years old, height 5' 9, wt-73kg bp- normal blood sugar-normal I do excercise daily and do yoga and pranayam my lipid profile is as under: total cholesterol photometry 211 mg% 125 - 200 hdl cholesterol - direct photometry 40 mg% 35-80 ldl cholesterol - direct photometry 87 mg% 85 - 130 triglycerides photometry 377 mg% 25 - 200 tc/ hdl cholesterol ratio calculated 5.3 ratio 3.0 - 5.0 ldl / hdl ratio calculated 2.2 ratio 1.5 - 3.5 vldl cholesterol calculated 75.4 mg% 5 - 40 I do not smoke nor drink. I take green tea daily. Please advise me how to reduce my tryglyceride. I take fish, avoid meat & chicken, fried food, I take fruits n nuts like almond, pistachio regularly. Please advise. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir I am 61 years old, height 5' 9, wt-73kg bp- normal blood sugar-normal I do excercise daily and do yoga and p...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I had sex last Saturday he used condoms and I took ipill on that day it self. Later I conducted a test yesterday that is on 24th of November it was negative. I am really worried today which means on 26th of November was my date of period but it did not happen. It is because of ipill it got late or am I pregnant?

MBBS, MD
General Physician, Gurgaon
I had sex last Saturday he used condoms and I took ipill on that day it self. Later I conducted a test yesterday that...
Please go for a pregnancy test 10 days after the intercourse. If negative, its unlikely that you r pregnant. The pill you took is a hormonal pill and it certainly affects your menstrual cycle.
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I am a 20 yrs old and have a pimple spots on my face and also a dark circles around my eyes. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
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