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Dr. Sunil Kohale

Naturopathy

Alternative Medicine Specialist, Mumbai

13 Years Experience
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Dr. Sunil Kohale Naturopathy Alternative Medicine Specialist, Mumbai
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kohale
Dr. Sunil Kohale is a trusted Alternative Medicine Specialist in Juhu, Mumbai. He has been a practicing Alternative Medicine Specialist for 13 years. He has done Naturopathy . You can consult Dr. Sunil Kohale at Mantra Physiotherapy Center in Juhu, Mumbai. Book an appointment online with Dr. Sunil Kohale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Naturopathy - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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Mantra Physiotherapy Center

Flat No.1 ILA Apt Ground Floor Jvpd Scheme Near Gulshan Kumar Ganesh Mandir Opp. HSBC Bank 10th Road JuhuMumbai Get Directions
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I am suffering from fever and feeling cold with a high body temperature and my subconscious going to lose my fitness.

BHMS
Homeopath, Raebareli
I am suffering from fever and feeling cold with a high body temperature and my subconscious going to lose my fitness.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am getting frequent headaches. I don't know the reason why but these days my headache is growing even higher so, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting frequent headaches. I don't know the reason why but these days my headache is growing even higher so, wh...
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
1 person found this helpful
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I have lots of marks in my face and pimples also what should I do. I am in just 20.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have lots of marks in my face and pimples also what should I do.  I am in just 20.
Berberis aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
1 person found this helpful
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Few years back I had straightened my hair. Now it has become dry and rough. What should I do to make it again soft and silky. Can I go for hair spa?

BHMS
Homeopath, Faridabad
Few years back I had straightened my hair. Now it has become dry and rough. What should I do to make it again soft an...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (hair spa can be taken once a month or may be twice, not more than that; it's a kind of pampering your hair).
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Lybrate | Dr Mahendra speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Aurangabad
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Lybrate | Dr Mahendra speaks on IMPORTANCE OF TREATING ACNE EARLY 

My sister have always pain in the head Approx 2 times in the week She also consultant by the doctor But not +ve sign.

MBBS
General Physician, Mumbai
My sister have always pain in the head Approx 2 times in the week She also consultant by the doctor But not +ve sign.
For headache take tablet paracetamol and check her eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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I am suffering from tremdious headache and I take disprin, but still I am not well, kindly suggest me what I should do?

MD - Pathology
General Physician, Amritsar
I am suffering from tremdious headache and I take disprin, but still I am not well, kindly suggest me what I should do?
Get your blood pressure and vision checked. Sleep well, eat well. Drink 8-10 glasses of water daily. If headache is accompanied by nausea and vomiting, get evaluated for migraine.
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Hello doctors, I'm a science student in 12th now. I had a gf, but unfortunately she is no more. But I am suffering from a strange problem, my mind is not listening me. My mind always will To have sex, even to the girls I respect and don't wanna lose from a good relationship. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
Hello doctors, I'm a science student in 12th now. I had a gf, but unfortunately she is no more. But I am suffering fr...
Hi lybrate-user, You need to control your mind and not let your thoughts disturb you. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, non judging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
3 people found this helpful
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I have the stomach pain since three days it has been five days and I am suffering from fever also and my age is over 15 I have the obesity problem also so please. Consider this problem.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I have the stomach pain since three days it has been five days and I am suffering from fever also and my age is over ...
You should take medine for stomach infection. Consult any doctor for obesity do exercise and yoga daily.
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From last Sunday I have fever but now I am ok but there is great weakness after the fever During the fever I have taken calpol and clavam 625 Please help me.

BHMS
Homeopath, Bangalore
From last Sunday I have fever but now I am ok but there is great weakness after the fever
During the fever I have tak...
u please take lots of water,if u don't like to plain water take juices,take small frequent meals,,cut fruits...n try to take slightly bland food nly but every two hrs once,take rest,,u must have dehydrated urself too much so ur feeling this...Take care..
1 person found this helpful
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I have red nose in past 5 years and pimples. Please help me to cure this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have red nose in past 5 years and pimples. Please help me to cure this problem.
Homoeopathy has effective treatment for your problem without adverse effects. Take kali iode 200 ---once daily in the morning for 7 days.
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Sir, I am suffering from pimples on my face and body. Which medicines to be taken for prevent them? And what is the reasons for they occur. Please suggest me sir.

BHMS
Homeopath,
Sir, I am suffering from pimples on my face and body. Which medicines to be taken for prevent them? And what is the r...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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I'm having issues with my skin. I have lots of pimples on my face. How do I get rid of them?

BHMS
Homeopath, Delhi
I'm having issues with my skin. I have lots of pimples on my face. How do I get rid of them?
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am 21 years old. Since last 4 years I am getting a lot pimples on my face that ok its temporary but after the pimple gets off it leaves a black spot on my face. What to do?

BAMS
Ayurveda, Ambala
I am 21 years old. Since last 4 years I am getting a lot pimples on my face that ok its temporary but after the pimpl...
Dear follow these tips to lightens and remove the black spots -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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I'm 22 year boy and I always get fever and headache what will be the solution of the problem.

MBBS, cc USG
General Physician, Gurgaon
I'm 22 year boy and I always get fever and headache what will be the solution of the problem.
Measure your temperature and tell me reading . Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. proper home made diet Consult me for further management
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I have been suffering from throat infection from last 1.5 months. It automatically starts paining. I have done only 1 antibiotic course. There is no cough only pain, even my wife is suffering from same problem. My 2 year old baby has a bad cough from last 2 months. He is taking medicine also but no relief. We won't be able to understand it?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) 4 times in a day for two days and revert. Gargling twice with lukewarm water will also give you relief.
1 person found this helpful
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Sir mujhe ghabarahat hoti hai aur tension bhi rehta hai kisi bhi baat ko lekar saare samay mai usi ko sochta hoo to mai kya karoo

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir mujhe ghabarahat hoti hai aur tension bhi rehta hai kisi bhi baat ko lekar saare samay mai usi ko sochta hoo to m...
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase" I understand" this phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to" shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view.
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What is symptom of dengue how it is effective on body. And which medicine should use for dengue.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
What is symptom of dengue how it is effective on body. And which medicine should use for dengue.
Hi. Ayush, symptoms of dengue is high fever with joints pain, body rash, weakness, diarreahh, vomiting, there is no specific medicine for Dengue. but you can use anti pyretic and analgesic, with plenty of water. more and more water. like nariyal water. lemen water. ors.
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My daughter is two years 6 months old. I want to introduce oats for breakfast in her diet. She has paediatric constipation. What's the maximum quantity that I can give her to keep her stomach filled for 3 hrs. She will join play school from next month. Can I give bananas with it?

BHMS
Homeopath, Mumbai
My daughter is two years 6 months old. I want to introduce oats for breakfast in her diet. She has paediatric constip...
Hello lybrate-user! Oats are easily digestable I give that to my daughter when she was below 1! Banana also will not harm! I this kind of climate start with small quantity of banana to avoid cold! Always start with small quantity and keep incresing afterwards! You will judge the quantity according to her need! Tc.
1 person found this helpful
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I am 21 years old I'm suffering from headache and cold from one week what can I do now. I already used doctor prescribed medicines but there is no use.

MBBS
General Physician, Cuttack
I am 21 years old I'm suffering from headache and cold from one week what can I do now. I already used doctor prescri...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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