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Dr. Sunil Kohale

Naturopathy

Alternative Medicine Specialist, Mumbai

13 Years Experience
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Dr. Sunil Kohale Naturopathy Alternative Medicine Specialist, Mumbai
13 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Kohale
Dr. Sunil Kohale is a trusted Alternative Medicine Specialist in Juhu, Mumbai. He has been a practicing Alternative Medicine Specialist for 13 years. He has done Naturopathy . You can consult Dr. Sunil Kohale at Mantra Physiotherapy Center in Juhu, Mumbai. Book an appointment online with Dr. Sunil Kohale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Naturopathy - Mumbai University - 2004
Languages spoken
English
Hindi

Location

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Mantra Physiotherapy Center

Flat No.1 ILA Apt Ground Floor Jvpd Scheme Near Gulshan Kumar Ganesh Mandir Opp. HSBC Bank 10th Road JuhuMumbai Get Directions
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I have been suffering from pimples from past 2 year will you please help me out from this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been suffering from pimples from past 2 year will you please help me out from this.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
1 person found this helpful
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I have many pimples in my face from last 6 months. Many of them are small. I used many ayurvedic medicines but nothing happen Please give some methods to get rid from pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples in my face from last 6 months. Many of them are small. I used many ayurvedic medicines but nothin...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Im 20 years old. I had 2 times sex with my gf without protection. We both had 1st time. Later that I had sometimes muscle and joint aches. Itching near reproductive organ. I feared that I hiv. Please give suggestion.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Im 20 years old. I had 2 times sex with my gf without protection. We both had 1st time. Later that I had sometimes mu...
It might be improper hygiene. If none of you don't have same infection so can't contracted. It can be confirmed only by laboratory investigation. But it's better to take precautions further. It might be fungal infection so anti fungal help you. If at all clear doubt go for test by both of you.
1 person found this helpful
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I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I consult specialist doctor or recommend me better solution.

BHMS
Homeopath, Faridabad
I am having fever since last 2 days. Body ache too, and since morning shivering too. Also feeling very cold. Should I...
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
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I've a mild high bp issue, my cholesterol is usually under control. Once in two months I'm required to take Aten 25. Typically, whenever I work out, if not always but many times, I dont feel fresh. It's not tiredness. Is it due to reduced heart function (unhealthy heart)? Please advise. Thanks.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Whether D B.P. is mild / moderate / high once D medicines R started U should take life long modifying the dosages.Aten 25mg is not sufficient,minimum dose is 50mg UR symptoms R more due to stress rather the D disease
2 people found this helpful

I wanted to know during fertile period having sex daily during those days will have active sperms since we are having intercourse once in 24 hrs. Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You always have active sperms. It's better to have intercourse on every alternate day. Increase the frequency of intercourse during the fertile period of your wife's cycle. Your wife' fertile period will be 12th-18th day of her periods.
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I have suffering from fever and back pain and eyes pain for three days sir please help me.

BPTh/BPT
Physiotherapist, Delhi
I have suffering from fever and back pain and eyes pain for three days sir please help me.
Start with Physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Take Calcium and multivitamin with vitamin D 3 for 2 month.
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Know More About Acne

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
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Hi, I am Dr Aman. I am a practising aesthetic physician and practising holistic medicine.

We will talk about a very common problem especially in youngsters and many times in slightly older people also. Especially these days we see this problem happening even in middle-aged women and middle-aged men. This is the problem of pimples or acne. We see a lot of impatient coming out with small pimples all over the face. Sometimes pimples happen more in the jawline area or more on the neck. Sometimes pimples happen even on the scalp or on the V of the neck. Many times pimples happen especially if it they happen at a younger age they are predominantly physiologically. There are some amount of pimples occurring on the cheek this area is more or less normally having a few simple deduction, a few times a month is considered to some extent normal but yes we need to create that simple application, a few dietary precautions usually help in taking care of the pimples and preventing recurrences. Some types of pimples tend to be very big, we tend to get big cystic acne on the side of the face or the whole face we get big boil kind of pimples on the face. Now that needs urgent attention and they can call this time scarring. It is not only important to treat pimples externally but also look at what are the underlying causes of pimples. The acne that happens on the jaw line or on the side of the face is usually hormonal acne. We should listen to our treating physician and find out the underlying hormonal problems and treat it accordingly. There is a type of acne which a lot of younger men get especially only on the forehead. Acne that happens sometimes because of the habit of smoking. Smoking it causes frontal acme so the treatment is slightly different.

There are many ways and methods of treating acne. Step one we should first focus on what we are eating. Anything that causes inflammation very spicy, very sugary foods, too much of carbohydrate, too much of bread, and biscuits, too much of tea, coffee all aggravate, may have the potential to aggravate acne. We have to rule out underlying hormonal causes. We should also rule out if there are certain medicines which are patient is taking which can cause acne. Barring this, the standard line of treatment for acne is the first step is infection and reaction control. Then we focus on a recurrence management then we also focus on cosmetic treatments. With just a few applications over a period of three to six months, we should be able to actually achieve good cosmetic improvement. Sometimes in some cases, lasers may be required also but in the concept of holistic medicine, we should look at the internal causes of acne.

We do not only treat outside we try and manage it inside out. If there are any underlying causes of acne inside the body we should bring those hormonal changes is one very important and commonly missed factor. As far as management of acne is concerned especially the first step infection part. It is very commonly seen that patients abuse antibiotics. Doctors prescribe antibiotics, and patients keep using the antibiotics on their own or some patients get hooked on to or get used to taking or applying only steroids. It is a very harmful practice must be avoided with. As far as our practice is concerned we try and manage acne with as low dose and as less duration of antibiotics as possible. Many times oral antibiotics are totally avoided. We have to take very good of protection against the jump getting resistant. Along with all the treatments, there are other certain simple herbal or home remedies that can be added to the treatment which goes a long way in managing it.

To know more about our concept of treatment you can look up for me on lybrate or read up all the unbiased information on holisticskincare.in

3214 people found this helpful

Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started with medicines for it. Just with 6 kms brisk walking a day I was trying to control it. I am hypertensive also & for it I am on Telma 40H since last 5 years & B.P. Is, well controlled but unfortunately my post. Meal sugar is bit high always. Today I checked my post meal sugar it is 195 and creatinine is 1.2.I was advised to start with metformin 500 mg BD. Way back in 2012 apr. please advise me what should I do & is my creatinine level normal. Waiting for your reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started ...
Dear Lybrate User, I should appreciate you for the fact you believe that diabetes can be controlled by lifestyle modifications. Yes that's true, though it's not irreversible. Good that you have concentrated on physical activity , do concentrate on your diet as well. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Also sprinkle wheat bran and germ daily 30gm throughout on all foods you consume. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition.
3 people found this helpful
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Sir Sir I am 20 years old sir from last two years I am very upset due to the problem of headache I tried many medicins from many doctors consults but it does. T help in resolving my head ache problem please help me sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir Sir I am 20 years old sir from last two years I am very upset due to the problem of headache I tried many medicin...
Homoeopathic medicine----------------- r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------ b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain--------- daily 30 min bramari prnayam early morning----------------
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I got fever recently more time y if ny problem in my my body if any manufacturing diffict can I got conclusion.

BHMS
Homeopath, Faridabad
I got fever recently more time y if ny problem in my my body if any manufacturing diffict can I got conclusion.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Sir, Mujhe 2 mahine se fever hi dawa khane ke bad theek ho jata hi aur sham tak phir fever aa jata hai. So please sir koi achha dawa bataiye.

BHMS
Homeopath, Noida
Sir, Mujhe 2 mahine se fever hi dawa khane ke bad theek ho jata hi aur sham tak phir fever aa jata hai. So please sir...
tk China 30 in homoeopathy. and get a blood test report. proper treatment is done on symptoms basis.
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I have lots of pimple and dark scars on my face. I am very worried about it. I want to remove acne, pimples and scars for always from my face. Please kindly request that suggest me, what I do for this problems dissolves.

MBBS
General Physician, Mumbai
I have lots of pimple and dark scars on my face. I am very worried about it. I want to remove acne, pimples and scars...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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How to get rid of pimples, black spots and tan from face and how to make your face glow.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to get rid of pimples, black spots and tan from face and how to make your face glow.
Dacne plus gel for application twice daily. Tab ascazin twice daily for a month. Combination peels to be done for pimples marks and shine once in a month.
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I am 20 year old female having recurrent acne popping and their scars for almost 2 yrs now. I have been trying many homemade remedies with no results. Went to a dermatologist. Used her products. It looked like reducing but then my acne starting recurring again. It is now not showing much signs of reducing. It is all over my face nose forehead and my face has become ugly. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old female having recurrent acne popping and their scars for almost 2 yrs now. I have been trying many h...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body.
4 people found this helpful
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What is the use of ovabless tablets? By using it I am facing some symptoms like vomiting, nausea.Is it normal?

MD - General Medicine
General Physician, Delhi
What is the use of ovabless tablets? By using it
I am facing some symptoms like vomiting, nausea.Is it normal?
Ovabless tablet is a combination of chestberry extract and other mineral and vitamins. Chestberry esp is used for rehularising menstrual cycles, balancing female hormones levels in body etc and it helps in increasing fertility for those females who find it difficult to convince. Also used in pms.
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I haven't slept 2days. For sm how my head is aching so much. Please tell me what to do? Pls help.

MBBS
General Physician, Cuttack
I haven't slept 2days. For sm how my head is aching so much. Please tell me what to do? Pls help.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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