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Dr. Sunil Kamble

Endocrinologist, Mumbai

Dr. Sunil Kamble Endocrinologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Kamble
Dr. Sunil Kamble is a popular Endocrinologist in Mumbai, Mumbai. He is currently practising at Pikale Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Sunil Kamble and consult privately on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pikale Hospital

Uma-mahesh, m.m. chotani marg, cross road -2, mahim west. Landmark: Near Railway Station, MumbaiMumbai Get Directions
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BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume. TRIGLYCERIDE 1040 according the report.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume.
TRIGLYCERIDE 104...
You should definitely avoid all sugars. You should also immediately start treatment for both diabetes and triglycerides.
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I am 35 yrs old female I did master check up all the reports are normal except TSH (SERUM/CLIA) IS 5.81 DO I HAVE TO TAKE MEDITATION MY T3 AND T4 value IS 1.22 AND 119.2. Should I need to consult doctor.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 yrs old female I did master check up all the reports are normal except TSH (SERUM/CLIA) IS 5.81 DO I HAVE TO ...
you can take tab. thyronorm 50 mcg before meal once a day continue. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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My mother is 46 year old and she have diabetes. She use to take medicine 3 times a day but diabetes is not in control what medicine she should take?

BHMS
Homeopath, Faridabad
My mother is 46 year old and she have diabetes. She use to take medicine 3 times a day but diabetes is not in control...
Hello, along with your recent medication, take Sygyzium 1X , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.
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My wife's thyroid level has been increased high and it is 6.7 what should she do.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife's thyroid level has been increased high and it is 6.7 what should she do.?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 43 years old. Having Hypothyroid since last 12 years. My metabolism is very low. Always feel tired. I feel swelling on my body (water retention). Taking thyronorm 100 mcg.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 43 years old. Having Hypothyroid since last 12 years. My metabolism is very low. Always feel tired. I feel swell...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk. Take 10-12glass of water. Don't take water immideatly after meal. Don't take coffee.
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Sir/ mam, my mom is a sugar patient. Now her sugar is 250. Plzz suggest sugar control diet food for her. Plzz. Control me kaise sugar ko keya jaye. Plzz. Thank you doctor.

MBBS
General Physician, Cuttack
Sir/ mam, my mom is a sugar patient. Now her sugar is 250. Plzz suggest sugar control diet food for her. Plzz. Contro...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist/Endocrinologist for advice and treatment.
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Doctor. I have diabetes which varies around 280. What all measures and food management can I take to cure this. Please help.

MBBS, MD
Endocrinologist, Delhi
Doctor. I have diabetes which varies around 280. What all measures and food management can I take to cure this. Pleas...
Avoid sweats, sugar,jagary, honey,seat fruit like mangoes, grapes,banana, cheeku.Do regular exercise, walking,yoga. Take medicines as advised by your doctor.
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Hello doctor. My mother is having nausea and vomiting problem and she is having headache in back side of her head and she has loss of appetite and anxiety. Her thyroid, TLC, sgot, CST, echocardiography all are normal then what it is it's cause?

MBBS
General Physician, Cuttack
Hello doctor. My mother is having nausea and vomiting problem and she is having headache in back side of her head and...
If she is having chronic headache with nausea and vomiting she may have to take CT scan of brain to exclude any organic brain lesion after consulting neurologist
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Uric acid badne se kiya Karna chahiye? Kiya Khana chahiye or kiya nhi Karna chahiye?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Uric acid badne se kiya Karna chahiye? Kiya Khana chahiye or kiya nhi Karna chahiye?
Uric acid badhne per thoda perhej karna chahiye. Jaise paalak(spinach) , milk and milk products, sab sprouts band kar dena. Agar aap koi protein kha rahe ho to wo b band kar dena. Proteins digest n hone ki wajah se uric acid badh jata he. Agar aapko waha ayurvedic medicines milti ho to goxuradi guggul tablet kharid lena. 1-1 goli khane k pehle kha lena. Aaram milega.
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Hello sir, I am suffering from hypothyroid (28.14) I am lean and thin. Weight: 61kg height: 168cm facing problem in stairs, running, now walking as well.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hello sir, I am suffering from hypothyroid (28.14) I am lean and thin.
Weight: 61kg
height: 168cm
facing problem in s...
Pl. Get your t3, & t4 done also anti tpo antibodies. You need to start with the thyroid medication after advise from your doctor.
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Is there any possibles of getting delay in period if TSH is very high T3 and t4 is normal.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Is there any possibles of getting delay in period if TSH is very high T3 and t4 is normal.
Hi lybrate-user yes hypothyroidism is one of the cause of delayed periods. Lethargy, weakness, obesity are other problems related to having high TSH. It needs proper treatment. U have subclinical hypothyroidism. U can msg me your reports on personal consultation so that I can tell you proper medication.
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Sir, I have thyroid since 7 years. Now I am using thyroxine 75 mcg tablets daily. But past 4 months my weight increasing a lot. What should I do now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I have thyroid since 7 years. Now I am using thyroxine 75 mcg tablets daily. But past 4 months my weight increas...
, If hypothyroidism is well controlled with TSH levels between 3 to 4 mU/L, then efforts to reduce weight are successful. So please look at the TSH level and not as desired, then thyroxine dose may have to be increased. Plus you will have to control dietary intake based on ideal body weight and exercise daily for at least 1 hour. Thanks.
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Hi, I am a diabetic and under insulin but my sugar level is not coming below 250 I do not know how to come out of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, I am a diabetic and under insulin but my sugar level is not coming below 250 I do not know how to come out of this?
Authentically your diet exercise and medicines plays 33% role each so can you observe your participation in managing blood sugar. Till you stuck to just control. Sugars you r availing space to diabetic complications. Which r about to reach you how about reversing the the status by ayurveda detox, rasayan and sure your diet and exercise r integral part of reversal programm. Hope you get it feel free to communicate.
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My thyroid TSH level is 7 is it required to start taking medicines for maintaining healthy thyroid level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, TSH level 7 mU/L, is considered sub-clinical hypothyroidism. Treatment is advised only after TSH goes over 10 mU/L. Now at this level one needs to take precautions like avoiding soy beans, soy containing product, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Plus consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid bakery products and other items made of maida. Exercise regularly to maintain normal weight and take a balanced diet providing exact calories based on ideal body weight and extent of daily physical activity. Plus check your TSh level at least once in 3 to 4 months. Thanks.
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I AM DIABETIC SINCE LAST 10 YEAR AND 55 YEAR OLD IN AGE, I AM TAKING GP1 TABLET AND SUPRA DEN- 1 MINERAL/VITAMIN TABLET DAILY AFTER BREAKFAST AND CALCIUM -MILKA L FORTE AFTER DINNER AT 6.30PM. FASTING EVERY DAY 7PM TO 8.30AM(JAIN-CHOWIHAR),MY HEIGHT 5.4" AND WEIGHT-70KG,EVERY DAY WALK FOR 2.5KM IN MORNING.RECENTLY I FIND MY GLUCOSE METER READING: FASTING-160 AND POST LUNCH FIND 240.I USED TO TAKE KADU KARIYATU IN MORNING.PL. SUGGEST PROPER DIET AND OTHER MEDICAL ADVICE./TREATMENT IF REQUIRE TO CHANGE DOSES OF TABLET.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I AM DIABETIC SINCE LAST 10 YEAR AND 55 YEAR OLD IN AGE,
I AM TAKING GP1 TABLET AND SUPRA DEN- 1 MINERAL/VITAMIN TABL...
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead. DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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Sir, my father age is 61 yrs. He is a diabetic patient. In 2014 he removed his right kidney for tumour. But from few days his hemoglobin level becomes low. In report his hemoglobin is 3 %. What should he do?

MBBS, CCEBDM
Diabetologist, Bangalore
Sir, my father age is 61 yrs. He is a diabetic patient. In 2014 he removed his right kidney for tumour. But from few ...
Hi First admit him in a hospital as he needs blood transfusion and thorough evaluation to find the cause for his loss of blood.
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Goodafternoon doctor. I am a thyroid patient since 2 years. T3 is 3.84pmol//l, T4 14.50 TSH 4.37. I am 35 years old lady. Pl suggest me something to reduce weight gain. Regards.

PDDM, MHA, MBBS
General Physician, Nashik
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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Hello, M obese nd having thyroid (high TSH) from last 6 years nd is currently taking Thyronorm 100 Can yu please suggest me any homeopathy medicine? Nd can that be taken along with Thyronorm?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
We mostly take care of dose for abnormal than (0.30-5.5) range If dose if higher and hormone taken for longer time without investigations, the hypothyroidism can be changed to hyper .do take some pure supplements for brain hypo-thalmas ,pituitary normal function with thyroid gland yoga exercise
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I am 28 years with diabetes and having insulin 4 times a day. Please sugest me a diat paln to reduse the insulin intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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