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Dr. Sunil Hariram Pal

Acupressurist, Mumbai

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Dr. Sunil Hariram Pal Acupressurist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Sunil Hariram Pal

Jaihind Nagar,Khurbur Seth Ki Chawl,Ahmedabad Road,Khar(E)Mumbai Get Directions
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Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or something should I apply tp avoid this? What else I can do?

BHMS
Homeopath, Delhi
Sir I am a 22 year old. My hair has been started to whiten. What should I do? Which brand of shampoo or serum or some...
Graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or sister. Numerous factors affect its formation, structural variation and overall health, few of them are androgens, genetics and nutrition. Balanced diet is the key to a healthy lifestyle. Several diet-related factors influence hair health. Vitamin deficiency is one of them, specifically deficiency of Vitamin B12. If you take Vitamin B12 in your diet and it does not get absorbed, the condition is called pernicious anemia and requires medical treatment. In another case, lack of intake of Vitamin B12 can accelerate the graying of hair even at a younger age Vitamin B12 deficiency can be cause white hair so give your daughter eggs, yogurt, cheese, fish, beef, in diet regularly. Iron deficiency can also cause white hairs. So, give her proper balance and nutritional diet. You should get a thyroid profile test done for diagnosis purpose because thyroid abnormalities can also cause white hair. Hormonal imbalance can also cause hair whitening. You should share her proper Medical history for further management.
1 person found this helpful
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Hi I am 20 years old I am experiencing left sided neck and shoulder pain going behind my collarbone sometimes It starts after physical activity or exercise and is more on inspiration My ear has a burning sensation too What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Hi I am 20 years old I am experiencing left sided neck and shoulder pain going behind my collarbone sometimes It star...
already you are asthmatic then also you go and check the haemoglobin level of blood as well the proper weight of your body. go for blood pressur and ecg.
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My heel of left leg pains a lot whenever I come after playing cricket what should I do?

BPTh/BPT
Physiotherapist, Mumbai
My heel of left leg pains a lot whenever I come after playing cricket what should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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Hi. Doctor my age is 23 and almost 10% of my hairs have turned white. I normally eat my food.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi. Doctor my age is 23 and almost 10% of my hairs have turned white. I normally eat my food.
Hair growth happens when old cells are pushed out by the hair follicles due to the production of new cells. When your hair grows, it is injected with pigments that give it color. With age, the amount of pigment that is injected into each strand of hair gets reduced, which is why it turns gray and eventually white.
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My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not working. What should he do.

BPTh/BPT
Physiotherapist, Mumbai
My dads age is 41, he has suffering from joint swelling, and took many pain killers and ayurvedic medicine but it not...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs for 20 minutes thrice a day for 5 days. 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi, I have got frozen shoulder condition, It was recently a bit twisted while doing some rounds of exercise I have applied several balms but nothing cures it now I am doing slow exercise but still it pains lot while folding during sleep my arms after folding there is pain in shoulder pls advise solution of homemade or natural remedies.

MD - Homeopathy, BHMS, Diploma in Nutrition and Health Education (DNHE), Certificate in Food and Nutrition
Homeopath, Gandhinagar
Hi, I have got frozen shoulder condition, It was recently a bit twisted while doing some rounds of exercise I have ap...
You can take homoeopathic medicine ruta 200 once in a day which will cure your frozen shoulder . Avoid exercise for few days Thanks
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Hi, how do I prevent repeat attacks if palindromic rheumatism. Are there some food/drink items I should avoid

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. My advise to you will be to get in touch of a rheumatologist for evaluation and management. Do not hesitate to contact me if you need any further assistance. I am dr akshay from fortis hospital, new delhi.
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Hi doctor. My scalp is full of dandruff. My hair is falling everyday. Sometimes my scalp is itchy. I was irritated of using oil since 8 years. How to stop hair fall. How to get new hair. I was afraid of bald head. I have heard that onion juice makes to grow new hair. Is it true? please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi doctor.
My scalp is full of dandruff.
My hair is falling everyday.
Sometimes my scalp is itchy.
I was irritated of...
For hair fall- tab- keraglo men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays once daily at night for one months. Dandruff- keraglo AD shampoo three times in a week. Sebowash shampoo once in a week.
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Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you please suggest how do I control it or what is the way to bring back the natural black colour to his hair. Please advice. Thanking you Mansoor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you ple...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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Shoulder Pain Care - 4 things you must not ignore!

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Shoulder Pain Care - 4 things you must not ignore!
Care for shoulder pain and related problems

Shoulder problems usually happen because of internal problems or external trauma. People who are into any form of manual labour, pick up a lot of heavy things regularly or play sports experience shoulder pain at some point of time or other. Shoulder pain can be detected by physical examination, mri, x-ray, ultrasound and medical history.

The most common types of shoulder problems are arthritis, fracture, dislocation, frozen shoulder, rotator cuff tear, and rotator cuff disease. Cures for the different shoulder pains are different. Follow these simple ways to help you manage the pain.

1. Rest the hurtful shoulder: you need to take ample rest. Using the arm which is affected is not a good idea and needs to be avoided. If your job involves manual labour, it is advised that you stay at home to rest.

2. Ice pack healing: applying ice pack on the wound is also advised around 3-4 times in a day. This varies as per the kind of shoulder pain, so doctor's advice must be followed.

3. Be consistent with exercise: depending upon the source of pain, physiotherapist will advise certain sets of shoulder exercises. It is very important that they should be performed diligently for fast recovery.

4. Support it well: wearing a sling is extremely important and should not be taken lightly at any point of time. A good support will ensure

If you would like to consult with me privately, please click on consult.
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