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Dr. Sunil Hariram Pal

Acupressurist, Mumbai

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Dr. Sunil Hariram Pal Acupressurist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Sunil Hariram Pal

Jaihind Nagar,Khurbur Seth Ki Chawl,Ahmedabad Road,Khar(E)Mumbai Get Directions
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I have hair fall for more than 5 years I have used many shampoos but nothing worked. And my hair is so dry and it is rough in the edges.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall for more than 5 years I have used many shampoos but nothing worked. And my hair is so dry and it is ...
According to Paul Pitchford's "Healing with Whole Foods" and Janet Zand's, Allan N. Spreen's and James B. LaValle's "Smart Medicine for Healthier Living," a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.
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From few days there is some unusual moments in muscles in my shoulder ball area It is happening 2-3 times a hour Is it nothing worth caring of? I had not joined any gym yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From few days there is some unusual moments in muscles in my shoulder ball area
It is happening 2-3 times a hour
Is i...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have pain in right hand from shoulder it is because of spine and what should I do I want to know any homeopathy medicine for this.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I have pain in right hand from shoulder it is because of spine and what should I do I want to know any homeopathy med...
Hi Lybrate user, how many days you are suffering from this problem do you any x-ray or pathological report for diagnosis, I think you are suffering from cervical spodillitis so do exercise &take homoeopathic medecine Rhus tox 30 3 drops to be taken twice daily morning and evening with half cup water & sanguinaria can 200 1drop after meal with water & external use rheumatoid oil. You consult with me after reports privately. Take care.
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I got few white hairs on my head like 4-6 What is the reasons for that? Should I pluck them off? What are the precautions? How should I get rid of them? I am 18 years old.

BHMS, DEMS
Homeopath, Pune
I got few white hairs on my head like 4-6
What is the reasons for that?
Should I pluck them off?
What are the precaut...
Hair turned grey merely due to less or no production of melanin. Each hair has a separate melanin supply in the body. Medical Conditions leading to gray hair-
1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying
2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair.
 First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account. FOR COMPLETE CURE U CAN CLICK ON CONSULT OPTION . Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. According to experts, it can also help in reversing the process. Your hair will turn black if you use this solution. This combination works really well! Make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair! -
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I am 23 year old. From last two days I have pain in my lower arm so there is trouble in walking. Kindly suggest me some medicine or any other prescription.

BHMS
Homeopath, Delhi
I am 23 year old. From last two days I have pain in my lower arm so there is trouble in walking. Kindly suggest me so...
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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Meri age 34 year hai mujhe by birth 1baal white tha jise kisi ne 8 years pahle tod diya tha tabhi mera bahut sara hair white ho gya tb meri samajh me nhi aaya kya kiya jaye kya ab mera hair permanent black ho sakta hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Meri age 34 year hai mujhe by birth 1baal white tha jise kisi ne 8 years pahle tod diya tha tabhi mera bahut sara hai...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
The pain can be due to many reasons and its also required to know what activities causes or increases the pain. Without knowing all these suggesting any exercise will not beneficial. Please visit a physiotherapist personally.
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My mother have pain in left wrist since 2 months, this pain extend toward her thump and she can't do daily routine work, kindly suggest treatment and medicine, .Priyank9971961026.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother have pain in left wrist since 2 months, this pain extend toward her thump and she can't do daily routine wo...
Wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help you to prevent from pain. Consult a near by physiotherapy center and take ultrasound and shortwave diathermy which will reduce your pain and improves the blood circulation.
1 person found this helpful
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Sir, my hairs are turning gray, please tell me reason and easy solution of this problem.

BAMS
Ayurveda, Ambala
Sir, my hairs are turning gray, please tell me reason and easy solution of this problem.
These are the causes of greying of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To prevent greying of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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I am 43, overweight. I am having a peculiar problem that after waking up from sleep my feet (bottom, near ankle on foot) aches if I walk. This reduces as the day progresses. If I sit on a chair with legs hanging for some time the same thing happens. However nothing happens if my legs rest on the ground while sitting. Feel confused, please help.

MBBS, MS - Orthopaedics , FNB - Spine Surgery, Fellow in Spine Surgery, Fellowship In Paediatric Spine Surgery
Orthopedist, Delhi
I am 43, overweight. I am having a peculiar problem that after waking up from sleep my feet (bottom, near ankle on fo...
I think you may be suffering from Plantar fasciitis. Suggest to do Physiotherapy for 10 days and try an reduce weight. Wear well padded footwear.
1 person found this helpful
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Dear sir, please advice what to do? I am suffering from heavy pain in my right solder while working on computer, even when I am sleeping. Some time its like pinch of hundreds of needle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are young, I will advise you for proper posture at work, intensive physical therapy, ice at home, adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time/sos as to how you are feeling? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elbow joint about 7 months ago. Please suggest your advise as to what has to be done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elb...
Seems like shoulders gave gone stiff because of disuse. Advice hot fomentation to shoulders. Gentle mobility exercises for shoulders.
1 person found this helpful
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I have back bone problem. I can not sleep well. My bone is braked. What should I do.

MBBS
General Physician, Mumbai
I have back bone problem. I can not sleep well. My bone is braked. What should I do.
Low back pain is caused by wrong posture and movement. Our spine bears tremendous load despite this being a vulnerable structure as it is made of small pieces of but ones (vertebrae) arranged one about i've the other. Such an inherently unstable structure gets affected very easily if we don't take good care of it. Hence lifting objects by bending. Sitting for hours in crouched posture ate not good for back. You need to consult an orthopaedic surgeon to assess your damage and recommend measures like medicines. Postural advises. Back- strengthening exercises etc. Such guidance on these can be obtained from internet as well.
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Hi doctor. My scalp is full of dandruff. My hair is falling everyday. Sometimes my scalp is itchy. I was irritated of using oil since 8 years. How to stop hair fall. How to get new hair. I was afraid of bald head. I have heard that onion juice makes to grow new hair. Is it true? please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi doctor.
My scalp is full of dandruff.
My hair is falling everyday.
Sometimes my scalp is itchy.
I was irritated of...
For hair fall- tab- keraglo men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays once daily at night for one months. Dandruff- keraglo AD shampoo three times in a week. Sebowash shampoo once in a week.
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I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I feel better regards pain but vomiting starts. It happens three times within 10 days. What I had to do. I have 100 degree F fever at present may be due to vomiting and joint pain. Pain is more severe in wrist of both hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I'm 17 years old But my facial hair has poor growth what can I do to increase its growth.

BAMS
Ayurveda, Ambala
I'm 17 years old But my facial hair has poor growth what can I do to increase its growth.
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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Sir. I am 23 year old male. From last 2 days there is lot of gas formed in my body. I used eno 2-3 times but no relief also visited a doctor he gave medications but no improvement. This gas has induced a lot of high intensity pain in my legs specially in left leg. This pain is not constant it moves from thigh to feet. Sometimes I feel like screaming due to this. I have been suffering this from last 2-3 years. It occur only when I feel constipated. I don't know whom to consult or which specialist I should visit .I haven't slept properly from 2-3 days. This pain some times feel in waist and back side and sometime in arms. What type of pain is this.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Sir. I am 23 year old male. From last 2 days there is lot of gas formed in my body. I used eno 2-3 times but no relie...
Use laxatives for 2-3 days and change your dietary habits. Use more fibre rich food, take prebiotic (curd), proper timings of your meals, go with food pyramid, proper hydration, water therapy. Finally to get relief from pain do stretching exercises warm foamentation. I understand whole of your situation. For detail advice private consultation.
1 person found this helpful
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I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have any cream or gel suggest me the best.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have ...
HI…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals… C) take 2 tablets of VASANTKUSUMAKAR RASA along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach… D) eat 30-40 black currants and 1 tsf of jaggery during meals… Do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I have some hair my face. I want to clean it. What should I do to clean itt MY FACE. I FEEL IRETAED BY HAIR.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have some hair my face. I want to clean it. What should I do to clean itt MY FACE. I FEEL IRETAED BY HAIR.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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