Dr. Sunil G Malkani

A healthy diet helps breed healthy sperm. Increase your intake of the following: Zinc: It makes up 90 per cent of sperm tails and helps sperm swim straight. "It's also important for hormone health, Eat oysters to boost your levels. Selenium: Sperm are susceptible to heat and oxidative damage. The antioxidant selenium is a defence. It is present in top soil, but due to erosion is now difficult to find in foods. Try a supplement. Vitamin C: Another effective antioxidant. Kiwifruit and red capsicum are rich sources. Essential Fatty Acids: Found in foods such as fish, avocado, nuts and seeds, they help strengthen cells, giving protection against oxidative damage. Brassica Vegetables: Vegetables such as broccoli, brussels sprouts and cabbage cleanse the liver. "They help the liver detoxify, and lowering your toxic load improves sperm health.

Symptoms depend on the underlying cause for the fever. Symptoms that commonly occur with fever include excessive sweating, chills, and headache. Additional symptoms that occur with fever include body aches, muscle aches, weakness, fatigue, cough, sore throat, rash, and sinus congestion.

Low bp is always a healthy sign. Your compliant is nothig to do your low bp take some good nutritiou diet, and some multivitamines, calcium etc iamm sure you should be alright.

Hello, first of all you should control the excess habit of masturbation. Than start taking damiaplant, 15 drops with water twice daily. Acid phos 200 ch, 5 drops once in a week, for a month then revert me. Take care.

Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you.

Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.

Stop junk food and exercise everyday and have small and frequent meals. This is the permanent solution of pcos.

Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management

Dear lybrateuser, -if the cardiologist has not recommended any further tests then not required -she should do exercise like regular brisk walking for about an hour on most days of the week to reduce her weight -avoid fried, junk food & amount of daily saturated & trans fat in diet, more fruits & vegetables in daily diet -do check for her blood sugar levels as her probems as mentioned by you could be due to high sugar levels or side effect of bp drugs she is taking -also get her checked up by a dentist for her gum problem.

These are skin changes related to hormones commonly seen at puberty and adolescence. Treatment depends on the severity of the condition. Severity of the condition can only be assessed on examination. Please consult a dermatologist.

First get ur stool examined for worm ..if any.. And the type of worm.... Avoid milk for 5-6 dayz ..u can take curd instead... There is a medicine called bandyplus...to be taken before sleep for 2-3 dayz ..to kill the worms...but get ur stool examined first

1.wash your socks daily 2. Use cotton socks,avoid synthetic 3..Don't wear tight fitting shoes 4.Maintain personal hygiene and wash your feet regularly and keep it dry 5.Sprinkle talcum powder over feet

Hi Ansh., stomach ache problems are due to improper and unbalanced diet. Staonach ache are of various kind. Here I am mentioning some effective remidies to get rid from this condition. 1. Take 1/4tsp of jeera and 2-3 thin slices of ginger put in 1 glass of water and boil n redue to half cup, have this decoction daily twice before food. 2. Have pomegranate daily wil helps to reduce stomach ache n helps to improve your appetite

No it is not due to masturbation, take nutriquana capsule safed musli 2 cap 3 times a day and tripiti plus capsules 2 cap 3 times a day.

You need to see a vascular surgeon. You need to be checked for narrowing of your leg veins. Vit d3 deficiency is overrated in males. Your legs need to be checked thoroughly.

1.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 2.Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 3.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 4.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. 5.Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly. 6.Do deep breathing for 5 min after every hour. 7.Practice shavasana 5 min before sleep. 8.Take 1 tab amarsundari tab twice daily.

Heart failure does not mean the heart has stopped working. Rather, it means that the heart's pumping power is weaker than normal. With heart failure, blood moves through the heart and body at a slower rate, and pressure in the heart increases. As a result, the heart cannot pump enough oxygen and nutrients to meet the body's needs. The chambers of the heart may respond by stretching to hold more blood to pump through the body or by becoming stiff and thickened. This helps to keep the blood moving, but the heart muscle walls may eventually weaken and become unable to pump as efficiently. As a result, the kidneys may respond by causing the body to retain fluid (water) and salt. If fluid builds up in the arms, legs, ankles, feet, lungs, or other organs, the body becomes congested, and congestive heart failure is the term used to describe the condition. What Causes Heart Failure? Heart failure is caused by many conditions that damage the heart muscle, including: Coronary artery disease. Coronary artery disease (CAD), a disease of the arteries that supply blood and oxygen to the heart, causes decreased blood flow to the heart muscle. If the arteries become blocked or severely narrowed, the heart becomes starved for oxygen and nutrients. Heart attack. A heart attack occurs when a coronary artery becomes suddenly blocked, stopping the flow of blood to the heart muscle. A heart attack damages the heart muscle, resulting in a scarred area that does not function properly. Cardiomyopathy. Damage to the heart muscle from causes other than artery or blood flow problems, such as from infections or alcohol or drug abuse. Conditions that overwork the heart. Conditions including high blood pressure, valve disease, thyroid disease, kidney disease, diabetes, or heart defects present at birth can all cause heart failure. In addition, heart failure can occur when several diseases or conditions are present at once. You may not have any symptoms of heart failure, or the symptoms may be mild to severe. Symptoms can be constant or can come and go. The symptoms can include: Congested lungs. Fluid backup in the lungs can cause shortness of breath with exercise or difficulty breathing at rest or when lying flat in bed. Lung congestion can also cause a dry, hacking cough or wheezing. Fluid and water retention. Less blood to your kidneys causes fluid and water retention, resulting in swollen ankles, legs, abdomen (called edema), and weight gain. Symptoms may cause an increased need to urinate during the night. Bloating in your stomach may cause a loss of appetite or nausea. Dizziness, fatigue, and weakness. Less blood to your major organs and muscles makes you feel tired and weak. Less blood to the brain can cause dizziness or confusion. Rapid or irregular heartbeats. The heart beats faster to pump enough blood to the body. This can cause a rapid or irregular heartbeat. If you have heart failure, you may have one or all of these symptoms or you may have none of them. They may or may not indicate a weakened heart. Tests to determine the cause and severity of your heart failure. These include: Blood tests. Blood tests are used to evaluate kidney and thyroid function as well as to check cholesterol levels and the presence of anemia. Anemia is a blood condition that occurs when there is not enough hemoglobin (the substance in red blood cells that enables the blood to transport oxygen through the body) in a person's blood. B-type Natriuretic Peptide (BNP) blood test. BNP is a substance secreted from the heart in response to changes in blood pressure that occur when heart failure develops or worsens. BNP blood levels increase when heart failure symptoms worsen, and decrease when the heart failure condition is stable. The BNP level in a person with heart failure -- even someone whose condition is stable -- is higher than in a person with normal heart function. BNP levels do not necessarily correlate with the severity of heart failure. Chest X-ray. A chest X-ray shows the size of your heart and whether there is fluid build-up around the heart and lungs. Echocardiogram. This test is an ultrasound which shows the heart's movement, structure, and function. The Ejection Fraction (EF) is used to measure how well your heart pumps with each beat to determine if systolic dysfunction or heart failure with preserved left ventricular function is present. Your doctor can discuss which condition is present in your heart. Electrocardiogram (EKG or ECG. An EKG records the electrical impulses traveling through the heart. Cardiac catheterization. This invasive procedure helps determine whether coronary artery disease is a cause of congestive heart failure. Stress Test. Noninvasive stress tests provide information about the likelihood of coronary artery disease. Other tests may be ordered, depending on your condition.

First of all, separate your self towel, under garments, bathing shop for others. Other wise it will spread to other family members. Take maximum drinking water. U can start, Syurup. Khadiraaristh an ayurved medicine after meal. For local apply, neem tail with tumeric.

Due to premature ejaculation gradually sexual desire declines, p.E. Needs treatment , includes personal sessions and medicine, as u r 40 plus , therapist will advice u few test and advice proper treatment.