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Dr. Sunil B Vazirani

Physiotherapist, Mumbai

Dr. Sunil B Vazirani Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil B Vazirani
Dr. Sunil B Vazirani is an experienced Physiotherapist in Borivali West, Mumbai. You can meet Dr. Sunil B Vazirani personally at Dr. Sunil B. Vazirani - Dr. Varak's Health Care Centre in Borivali West, Mumbai. You can book an instant appointment online with Dr. Sunil B Vazirani on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Sunil B. Vazirani - Dr. Varak's Health Care Centre

Shop No 6, Hareshwar Niwas, Opp Gavdevi Mandir, Eksar Road, Borivali WestMumbai Get Directions
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I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching type). I am a fully vegetarian and GOD fearing women keeping two days fast in a week thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching typ...
Sciatica pain is there so tk physiotherapy treatment and avoid long standing and keep proper balance on both legs.
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the first doc said its a fracture and gave me a thumb sling and told me to remove after 3 weeks, after 3 weeks when I removed I was not able to bend my finger and consulted the 2nd doc he said its a sprain and told me to try hot water and salt and try bending the finger everyday. Since then I am trying I am not able to bend my finger fully, and when I give pressure or accidentally get hit, it pains. And when I compare both the fingers I feel something is there in between the joints, the upper and the middle. Please tell me what to do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the ...
Hi since you are at banglore, there are orthopaedic surgeons who specialise in hand surgery. If your thumb joints are not normal, an x-ray shall be needed and these hand specialists may be consulted for evaluation and management. 3 weeks is already late but correction is possible if thumb joints are involved. Although chances are your current doctors may have assessed correctly, and physiotherapy as advised may be a solution. Seek second opinion if you feel subjectively abnormal thumb joints. Thumb is important to grip and all holding by hand of pen, and other objects and extracaution is needed for functionality of it. Best wishes.
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Dear Orthopaedics / Neurologists, In the past I was treated for cervicular spondylosis. Ever since then, I use a cervicular pillow, and do neck exercises as soon as I wake up. Despite this, sometimes, in the mornings, I suffer from shoulder pains or headaches. Do you recommend me to use a orthopaedic mattress or continue using the cotton one?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Orthopaedics / Neurologists,
In the past I was treated for cervicular spondylosis. Ever since then, I use a cerv...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Iam 45 Years old doing mostly desk Job operating computer most of the time, and recently I developed a backache since 7 days and I would like to know what should be done to relieve the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 45 Years old doing mostly desk Job operating computer most of the time, and recently I developed a backache since...
Your problem can be related to Muscular Spasm.Due to continuous sitting ,your back muscles becomes weak and whilee in same posture there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces.So my advise for you is to take frequent 5 minutes break every 60 minutes to get relieved from this problem and for few days start taking this mediine. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
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I have pain in my leg after I get up from morning sleep, gets OK in some time, what should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my leg after I get up from morning sleep, gets OK in some time, what should I do?
I suggest you go do the acupressure specialist. You take bio chmic mag. Phos 200x. Thrice a day. 4tab +warmwater.
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Getting Pain in my lower back. Does I have to check my uric acid or it is a nerve problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
Getting Pain in my lower back.
Does I have to check my uric acid or it is a nerve problem.
The causes of bach pain are many. A proper consultancy is required. You should visit your near by doctor or can be contact with us. Thanks.
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I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that there will be no pain. Please suggest for this,

BHMS
Homeopath, Faridabad
I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that ...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Management: Walk is the best exercise to avoid joints pain, keep yourself mobile and active, but don't over-exert yourself so that your joint pains will get worse.
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I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.
Pain in knee in this age usually is because of osteoarthritis. You need to get x Rays of your knee.
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I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a better solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a bett...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are doing great.

MBBS
General Physician, Mumbai
I will happy to m to ask before to confirm your reservation please let reply to get back with you and your family are...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hi Doctor, My wife have Back pain issue. Her Arthritis, Typhoid, Bone X-ray all test done and all are negative. She has thin body and 5'3" height. When she takes any medicine of calcium then his pain increased and excessive white discharge happens. She is really frustrated after taking so many medicine their is no significant change in pain. She had miscarriage in Mar 2014. Please help.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hi. Don't panic. You should consult for physiotherapy and learn some pilates/ core exercises required for your body.
1 person found this helpful
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4 months before while I was running right leg sole got a pain suddenly. Initially 1 week I had difficulty in walking but then walking was ok. My problem is pain still continues. What may be the reason.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
4 months before while I was running right leg sole got a pain suddenly. Initially 1 week I had difficulty in walking ...
dear lybrate user its l pertinent to mention,without making any realistic diagnostic modalities like mri scan of foot,no one can confirm its absolutely any condition,whatever and who so ever stated.you can provisionally make a gross mapping there too. intially start with some rest and mediccal management as advise by someone,if not helped then proceed with proper investigation like mri -to ruled out any tear or injury to ligament or muscle or any cartilage etc just going with common saying in such chronic cases may debilited your performance
1 person found this helpful
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I have a bulging of disc issue in my lower back. Is there any massager or any tool available for it so that my pain will get reduced and it can cure bulging of disc.

MS orthopedics , MBBS
Orthopedist, Delhi
I have a bulging of disc issue in my lower back.
Is there any massager or any tool available for it so that my pain w...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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My name is priyo biswas and I am 22 years old .I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is priyo biswas and I am 22 years old .I am suffering from back pain and I used many pain relief cream but no...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have been operated in august 1997 for femur fracture in solapur at kothadiya nursing home. In 2004 the implant from femur was removed at same hospital. Nowadays while gym workout I am having little pain and discomfort at region of fracture. Kindly advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some bit of discomfort can take place especially due to wasting which happens in a limb which has been previously operated, sometimes there is cutaneous nerve damage at surgical sites which may cause pain. Please get a fresh x ray done so that we can see how your union looks like. Also get tests like esr, crp, serum vitamin d levels and send it across to me so that I can give an opinion. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Had an accident and fell of the bike and injured my left arm in the process. Left shoulder and biceps are paining badly probably ligaments or tendons have torn coz not able to move. Please suggest.

BPTh/BPT
Physiotherapist, Kota
Had an accident and fell of the bike and injured my left arm in the process. Left shoulder and biceps are paining bad...
DEAR……….. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: • specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder • massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE
1 person found this helpful
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Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study for long and I feel like sleeping most of the time. please help me in overcoming this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study fo...
Avoid long sitting. Tk break between study. Use soft pillow for back support. Avoid toward bending heat fermentation twice a day. Tk muscle relaxant medicine. And do stretching exercise of spine.
2 people found this helpful
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