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Dr. Sunil B. Lokhande

Ayurveda, Mumbai

Dr. Sunil B. Lokhande Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil B. Lokhande
Dr. Sunil B. Lokhande is one of the best Ayurvedas in Mumbai, Mumbai. He is currently practising at Gurukrupa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil B. Lokhande on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Andheri medical association

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Gurukrupa Clinic

#19, Shree Krishna Nagar, Road 19, Landmark- M.I.D.C, MumbaiMumbai Get Directions
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How can I increase my body stamina for sports what I do for this naturally? Is do extremely hard exercise or what did I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER, 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
2 people found this helpful
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WEIGHT LOSS

BHMS
Homeopath, Kolkata
1. Always take green tea every morning without sugar
54 people found this helpful

I am a 23 year old boy. I am very skinny. My height is 5.10' and my weight is 58 kg. I want gain weight. I want also become powerful. I am weak. I feel weakness. I want doing exercises but I don't feel energy in my body. So I can't do exercise even I want. Because I feel tired every time. So please suggest me gud medicines, syrup that will give me power strength and I want gain weight. I want become as strong as wreslar.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I'm very thin according to my age I eat lot but it doesn't work at all I had taken ashvagandha powder and many other products but but all failed. Tell me what I have do now. Should I have to take protein rich products.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Do deep breathing it will increase your metabolism and provide sufficient oxygen. it will helpful for gaining weight.
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I have only forehead pimple structure but I want remove this pimple. Give me solution very quickly and increase the height solution, please help me, thank you I am waiting for your answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15.
2 people found this helpful
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How to get rid from pimples n dark spots of pimple. Tell me also d precaution for this.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Hello. I got my last period on Jan 24. Feb month I missed my periods. How long I have to wait to check pregnancy test.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
& days after the missed period, urine pregnancy test should be done. You should do it now as if positive, early scan is very important. Early morning urine is not mandatory for testing and even if there is faint second line that means it is positive and it should be read within 5 minute of putting urine.
5 people found this helpful
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I am 18 years old nd my weight is 55 nd my height is 5.10 .so how do I hv more fats? I need a diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

She is 21 years old n menses cycle is not proper n she did get her cycle for past 4 month wat to tke fr regular cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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What are the benefits from patanjali amala juice? I'm drinking daily. Is it good for health.

MBBS
General Physician, Noida
It is all unauthentic, unscientific, un-investigated; I am talking about Patanjali in general ,;The icon baba ramdev is the king of a good destiny -the products either have no effect or they have adverse effects ; If you talk of Amla juice (nothing related to Patanjali -) ,you must not consume Amla juice -this will lead to hyperacidity and gastritis ;but of course Amla has good inherent properties ,you can take Amla along a principal meal like Lunch or dinner as a mix in various dishes
69 people found this helpful
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Everyday in the morning when I wake up my stomach pains and I feel like vomiting.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Stomach pain has various reason. Simple reasons are gastritis, indigestion. Reason may be diet and daily life style. Changing the diet and life style are most important. Type and location of pain can say the cause of pain or it can even give the diagnosis. Avoid spicy diet, irregular consumption of food, alcohol, smoking. Start with simple daily regimen like drinking 1-2glass of water early in morning in empty stomach. It helps in proper digestion.
1 person found this helpful
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I have a back pain at night every day in night I have use pain killer what can do for it.

BHMS
Homeopath, Bhopal
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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Hi sir/madam, please give me a sleeping spray for my husband due to over noise in night that disturbs me whole night. Requesting you.

DHMS (Hons.)
Homeopath, Patna
Hello, He is snoring due to disturbance in his nasal passage which should be examined ,locally. Homoeopathy can help you successfully. Tk care.
1 person found this helpful
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I have a lot of pimples and big black spots on my face which made my face ugly. What should I do?

BHMS
Homeopath, Faridabad
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
2 people found this helpful
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Hi 6 to 7 days a week he passes urine. Yes for three months he has been dry. Some times he passes urine 2 times.

MBBS
General Physician, Ahmedabad
Avoid sweets/ restrict liquids after 8pm. Start imipramine tab 25 mg at night for 1 month. After that for adjusting dose ask privately.
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Hii I am Rahul from Gujarat. I am of 16 years old and have problem of pimples on face. Hkw to get ride of it?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
3 people found this helpful
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I have pimples on my facsw since 2months. They also pain with suppuration. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Sir or mam, I am 17 years old I don't feel hungriness ,i don't like to eat, my weight is less, I feel tired when I do any work, my height is 157 I want increase my height, and my body strength suggest medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Surynamskar early in the morning will help you to improve your health. Take a teaspoonful ghee with a cup of tea early in the morning. Try it for next 7 days otherwise contact me for medication.
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Hello doctor, We have 3 children's age 9, 7 and 2.5 yrs. Since last 2 months app 8 purple patches appeared in my wife skin mainly on hands, legs and below stomach. She also reported that some blood also comes from her mouth sometime during splitting cough.

BHMS
Homeopath, Raebareli
Please do complete hemogram if there is any gum related problem that needs to be treated if there is any allergy to any food/cosmetic products that needs to be identified and completely avoided. Take calcarea sulph 6x - twice daily.
1 person found this helpful
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Sir I am suffering from lefjaw side portion swelling. Since last 5 days or 6 days Although I did not got any sort of pain and injury in that portion. I consult a dentist and he done opg x-ray and said there is no problem except 8th tooth s erupting. He prescribed Clavam 625mg 1×2 5 days Vito m 1×2 5 days And a pain killer on s. O which I am not taking As I have no pain at all. Please tell me take measures to subside swelling soon and is the prescription OK.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain or swelling. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain or swelling to the teeth in front of it. In such cases extraction of the 3rd molar is advisable.
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