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Dr. Sunil B. Lokhande

Ayurveda, Mumbai

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Dr. Sunil B. Lokhande Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil B. Lokhande
Dr. Sunil B. Lokhande is one of the best Ayurvedas in Mumbai, Mumbai. He is currently practising at Gurukrupa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil B. Lokhande on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Fallopian Tube Block In Infertility - What Can You Do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Fallopian Tube Block In Infertility - What Can You Do?

When couples get married, they often view parenthood as the next stage in their family life. They want to have a child, they want to be “mom” and “dad”, they cannot imagine that this may be hard to achieve or may not be a natural process. When several trials to conceive fail, they are shocked. Their basic expectation about family life gets shattered. Most of the couples are desperately looking for medical therapy that will end into a misery. Clearly this is not a struggle to survive; it is a struggle to fulfill a dream, to achieve what they view as a “full life”.

What is needed for pregnancy?

In the male partner, sperms are normally produced in the testes after puberty (after attainment of characters like growth of beard, moustache etc). From the testes, they are carried through the sperm conducting ducts (epididymis, vas, seminal vesicle and prostate gland). Then during sexual stimulation, after proper erection and ejaculation, they come out through penis. During sexual intercourse, these sperms, present in semen, are deposited inside the vagina.

In female partner, the deposited sperms must travel from vagina through the cervix (the mouth of the uterus). The cervix acts as gate-keeper, a it prevents entry of dead and abnormal sperms as well as bacteria present in semen, in the uterus. From uterus, sperms reach the Fallopian tubes (the tubes that are attached to the both sides of the uterus) where the sperms must meet the egg (ovum). The eggs are produced only before birth and so, there are fixed number of eggs inside the ovary. The ovum released from the ovary, into the abdomen at the time of ovulation (rupture of the surface of ovary to release the ovum). That ovum must be taken by the tube and thus inside the tube an embryo (earliest form of the baby) is formed, by meeting of the egg and the sperm.

It should be mentioned that out of nearly 200-300 million sperms, in average, deposited in vagina, hardly 500- 800 sperms can reach near the eggs and only one will succeed to form the embryo. The embryo then travels through the tube into the uterus and the uterus attaches the embryo firmly with it and thus the pregnancy starts. So, if there is defect in any one of them there will be difficulty in achieving pregnancy.

Thus, to summarise, pregnancy requires:

1.Production of healthy (“Normal Morphology”) and movable (“Normal Motility”) sperms in adequate number (“Normal Count”) in the testes

2.Transport of these sperms through the sperm conducting ducts from testes to penis

3.Successful Erection and Ejaculation during Intercourse to deposit adequate number of these sperms in the vagina

4.Transport of these sperms from vagina through cervix to the uterus and the tubes

5.Presence of sufficient number of eggs inside the ovary and ability to release the eggs from the ovaries

6.Pick up of the eggs by the tubes

7.Approximation of eggs and the sperms to form the embryo

8.Transport of embryo from the tubes into the uterus

9.Acceptance of the embryo by the uterus and its growth

What is Infertility?

Literally, the word “Infertility” means inability to conceive. But in reality, there are very few couples, who have no chance of natural conception and are called “Absolutely Infertile”. In fact, in many couples who present to infertility clinics, pregnancy may be the matter of time, thus the chance factor.

It should be kept in mind that, if there is factors to question fertility of either male or female or the female is of age less than 35 years; after one cycle (one month) of regular frequent intercourse, the chance of conception in human being is only 15%. That means, out of 100 couples trying for conception, only 15 will be able to succeed after one month of trying. The word “Regular” and “Frequent” are important; because to achieve pregnancy, couples are advised to keep intimate relationships for at least 2-3 times a week and this should be increased particularly around the time of ovulation (Middle of the menstrual cycle). Thus chance of pregnancy after 6 months, 12 months and 24 months of regular trying are respectively 60%, 80% and 100%.

The word, “Subfertility” seems better and more scientific than “Infertility”, to describe the couples who have reduced chance of conception, due to any cause. However, the word “Infertility”, seems more popular, although it puts pressure on the couples. In most cases, usually we advise to investigate after one year of regular and frequent intercourse, when the couples fail to conceive. However, if there are factors to question fertility; for example female with age more than 35 years, or with previous surgery in tubes/ ovaries/ uterus or known diseases like PCOS or endometriosis; or male partner having surgery in scrotum or groin or any hormonal problems or sexual dysfunctions- the wait period is usually reduced and couples can be investigated, even soon after marriage.

What causes Infertility?

Please look at the point “Thus, to summarise, pregnancy requires” where 9 points have been mentioned.

Thus the common causes may be

1.Problems in male- total absence of production of sperms, less than adequate number of sperms, problems in morphology and motility of sperms (most sperms not healthy or movable), blockage in transport of sperms and inability to deposit sperms in the vagina (sexual dysfunction- Erectile Dysfunction or less commonly, Ejaculatory Dysfunction). Examples include hormonal problems (Testosterone, thyroid, prolactin), diabetes, liver problems, causes present since birth, chromosomal abnormalities, surgery, infection, sexually transmitted diseases, smoking, exposure of scrotum to high temperature, some medicines or psychological causes.

2.Problems in female- total absence of less than adequate number of eggs in the ovaries, problems in ovulation, problems in picking of eggs by the tubes, blockage of tubes, problems in conduction of sperms or embryo by the uterus, problems in accepting the embryos by the uterus. Examples include causes present since birth, chromosomal abnormalities, polycystic ovarian syndrome (PCOS), old age, increased weight, fibroid, endometriosis, pelvic inflammatory diseases (PID), tuberculosis (TB), infections, smoking, surgery, some medicines, hormonal problems (thyroid, prolactin) or excessive stress.

3.Unknown causes- Despite thorough investigations, 25-30% causes of infertility remain unknown. This is called “Unexplained Infertility”. The reason may be mere chance factors or there may be some causes which, still medical science has yet to discover. But this should be kept in mind while treating infertility. That means, even with correction of the possible factors (like improving sperm counts or thyroid problems etc) or with proper treatment (IUI, IVF or ICSI), unfortunately the treatment can fail and the exact reason, why the treatment failed, is sometimes difficult to find out.

In general, what are the treatment options for infertility?

To start with, please remember there is no hard and fast rules for infertility treatment. Often medical science fails to understand why couples with very severe form of infertility conceive sooner than those who are having all tests normal. That means, whatever treatment is offered, it’s very important to continue regular sexual intercourse, as the chance of natural pregnancy is usually there in almost all couples. Your doctor will present the facts to you, without pressurizing you on a particular option. After coming to know all pros and cons of different treatment options, you can take decision. Do not hurry. It’s quite natural that you might be in stress.

In general, after the initial tests, a few periods of natural trying is allowed. After that, ovulation induction (giving medicines to release eggs from the ovaries) is offered, failing which IUI and finally IVF is offered. What will be the preferred treatment for you, will depend on your age, duration of marriage, male and female factors and of course, your age. For example, a woman with both tubes blocked or a male with very low sperm count, IVF would be the first line of treatment.

What is Fallopian Tube(s)?

Fallopian tubes (commonly called “the tubes”) are the structures that are connected to the both sides of the uterus, as mentioned above. Each tube is of 10 cm length. The part attached to the uterus is called the “cornu” and the part remaining free is called the “fimbria”. It’s the fimbria, that is present near the ovary and picks up the ovum and transports it inside the tube. The cornu received the sperms from the uterus and passes it inside. Inside the tube, the sperms and the egg meet to form the embryo, which then travels down the tubes into the uterus and then the pregnancy starts.

What happens if tubes are blocked?

If both the tubes are blocked completely, anywhere along the length (cornu, fimbria or the middle), pregnancy is not possible. This is quite obvious, because either the sperm cannot enter or the egg is not picked up or they cannot meet.

However, if any of the tubes are partially blocked, then the sperms and egg can pass and meet but the embryo cannot come down into the uterus. As a result, the pregnancy continues inside the tube, which is called “Ectopic pregnancy” that is life-threatening for the mother. It’s important to remember that ectopic pregnancy can happen even if both the tubes are open.

What are the reasons for tubal blockage?

Often, the exact cause is not known. Infection is the commonest cause. The infections may be due to sexually transmitted infection (STI), particularly Chlamydia infection or infection from bowel or appendix. Tuberculosis is very common in our country and can affect the tubes, silently, without affecting any other parts (not even the lungs) of the body. Endometriosis is also a common reason for tubal blockage. Any pelvic surgery (surgery in ovaries, tubes, uterus, even appendix) can block the tubes by “adhesion”. This means the tube may be open but attached to the bowel or rotated on itself, so that the tube cannot pick up the eggs from the ovaries. Sometimes fibroid of uterus can compress the tube and cause blockage. Women, with previous history of ectopic pregnancy, are at risk. Uncommonly, some abnormalities, present since birth can block the tubes.

What are the types of tubal blockage?

Tubal block may be one sided or both sided. It may involve only a particular part of a tube or multiple parts of a tube. The site of the block may be the cornu, the fimbria or the middle portion.

Hydrosalpinx, is a thing that you must know. In this condition, the tube is blocked but the mid-portion is dilated and contains some fluid (often infected). This tube is not functional. And the problem is even if there is pregnancy by IVF inside the uterus, this fluid from the tube may trickle down, coming in contact with the embryo and can potentially kill the embryo!

How can I understand that the tubes are blocked?

Unfortunately, very few women have signs or symptoms indicating tubal block. However, if you had previous infections in pelvis, tuberculosis in any part of the body, appendicectomy or other gynaecological surgery, there is chance of tubal block. Patients with fibroid and endometriosis are also at risk of tubal block. If you feel severe pain during periods or during intercourse, there is a chance that the tubes may be blocked.

When the tubes should be tested?

As mentioned earlier, the routine investigation of infertility includes testing for the ‘open-ness’ of the tubes- “Tubal patency tests”. That means if pregnancy does not come within 12 months of regular intercourse, then we usually advise the tests. Sometimes, tests are needed, after 6 months of trying (see above). However, in some women, with low risk of tubal block (no risk factors as mentioned above), it may be appropriate to start treatment and continue it for few cycles and if no response, then tubes should be tested.

How the tubes are tested?

The method of tubal patency test depends on your risk of having blocked tubes and also your wishes, availability of resources, other fertility factors and of course the affordability.

Routine ultrasound (like TVS) cannot detect tubal patency. However, it can detect the hydrosalpinx in most of the cases.

If you do not have any risk factors (like pain during periods, endometriosis, previous infections or surgery), you can choose either HSG or SIS. These are done in out-door basis, without any need of anesthesia.

HSG (Hystero-salingogram) is a method by which, your tubes will be seen under Xray. After visualizing your cervix (mouth of the uterus) by a speculum (instrument inserted in the vagina) a small screw will be inserted inside the cervix and a contrast material (which can be seen by the X ray) will be given through it. If tubes are open, the Xray will show that the contrast material will be going through the tubes into the abdomen.

The advantage of HSG is that, a test showing open tube has good correlation with tubal patency (if HSG shows the tubes are open, it’s likely that tubes are open). It is widely available and also cheaper.

However, the problem is that most of the women feel it painful, although they are given pain-killers for it. In addition, there is small risk of infection, for which antibiotics are prescribed. The contrast material can rarely give rise to allergy in some sensitive women and it may be life-threatening in very rare cases. Another problem is the false positive result. That means if tubes are found to be blocked in HSG, in 50% cases, they will be found to be open subsequently in laparoscopy. This is mainly because of some spasm of the muscles of the tube during the test.

SIS (Saline infusion sonography) or HyCoSy (Hystero-Contrast-Sonography) is the method by which tubal patency is checked by ultrasound (TVS) along with water like material inserted inside the uterus through a small tube. If tubes are open, the passage of water can be seen going into the abdomen through the tubes, in the ultrasound.

The advantage of HyCoSy is that it’s much less painful than HSG, although mild discomfort may be there. Pain-killers and antibiotics are prescribed usually. Additionally, problems inside the uterus can be better visualized, even better than normal TVS. In addition, the false positive result is much lower, only 7%. That means if HyCoSy suggests that the tubes are blocked, in most cases, the tubes will be found to be blocked at laparoscopy.

The problem with HyCoSy is mainly the cost and it’s not available everywhere.

An important merit of doing the tubal test is that, sometimes the water or the contrast material used in these tests can open the “mild” block. That’s why we often find patients who conceive spontaneously with pregnancy inside the uterus, after apparently “blocked” tubes in HSG or HyCoSy.

Now, laparoscopy is reserved for those, who are at high risk of tubal block. This includes women with risk factors (pain, surgery, infection etc) o women having “blocked” tube in HSG or HyCoSy. Clearly, it’s done after hospitalization under general anaesthesia inside the OT. Two or three small opening (key-hole surgery) will be put inside the abdomen and through vagina a coloured material (“dye”) will be given inside the uterus. If the tubes are open, the laparoscopic camera will show that dyes coming out of the tubes inside the abdomen.

The advantage is that it’s a definitive test, can help you to make final decision. It also provides the options of treatment. If there is corneal block in HSG, we can make attempt to open the tubes using laparoscopy (see below). In addition, if there is hydrosalpinx, where the tube serves no function, the tubes can be removed (salpingectomy) or clipped (we put clips to block the tubes) to improve the chance of pregnancy if IVF is the only option left for you. In addition, laparoscopy helps us to see whether there is any other diseases that have been missed by routine tests and that may account for infertility. We can treat the cysts of PCOS (by applying current to destroy some cysts), remove any large cysts, remove any adhesion, treat endometriosis etc.

The disadvantage of laparoscopy is of course, the need of anaesthesia and associated surgical and anaesthetic risks, although in modern era, the serious complications are uncommon.

What are my options if tubes are found to be blocked in HSG?

There are simply two options. It depends on your age, fertility factors and affordability. Number one is directly, you can go for IVF. In that case, you can save time and cost. It may be a preferred option, if you are aged or have some other fertility factors (low sperm count, endometriosis etc). The chance of pregnancy per cycle of IVF is usually 40%.

Another option is that you can confirm the block by other tests, keeping in mind that you may need IVF if the tubes are found blocked ultimately. We usually advise to have laparoscopy. However, some women want to give a trial with HyCoSy, because if HyCoSy shows the tubes are open, then you can avoid laparoscopy and you can try different fertility treatment options.

In laparoscopy, first we see if tubes are open or not. If open, there is no need of further treatment in laparoscopy. However, if tubes are found blocked, especially if the block is in cornu, we can try “hysteroscopic tubal cannulation”, where we put a small catheter through hysteroscope (a telescope, like endoscope, put inside the uterus through vagina so that we can see inside the uterus using a camera) to open the tubes. If tubes can be opened, you have all options for fertility treatment open. However, if we fail to open the tubes, the only option left is IVF. In addition, if there is fimbrial block, it can be released and new opening in the fimbria can be made. The treatment of hydrosalpinx by laparoscopy has already been discussed (see above).

Having said that, there are some group of women, who conceive while waiting for IVF or laparoscopy after a blocked tube found in HSG.

What can I do if tubes are blocked in Hycosy?

In this case also, there is choice between the two- laparoscopy first and IVF directly.

What can I do if laparoscopy suggests tubal block?

Unfortunately, in that case, the only option left is IVF. As mentioned before, if hydrosalpinx is found it must be treated before IVF. However, sometimes we find hydrosalpinx in laparoscopy but cannot cut the tube of clip it, simply because you did not give consent to us for doing so. In that case, we can suck out (“aspirate”) the fluid from the hydrosalpinx under ultrasound guidance (no need of further laparoscopy) using the needle.

How tubal block is dealt in your particular centre?

We believe in patient’s autonomy. So we want to give time on discussion and presentation of facts and figures to the couples. We encourage questions from the couples and take utmost care so that no question remains unanswered.

We do not take decisions and impose it on the couples. We advise the couples to take time before taking decision on a particular treatment. If the couple decides, we respect and support their decision.

We prefer to have SIS or Hycosy, rather than HSG, to reduce the pain to the women. We discuss all the options if tubes are found blocked.


Tubal factor can account for 20-25% cases of female infertility. It’s more common in secondary infertility (women who conceived earlier- whatever be the fate of the pregnancy). Tubal test is a part of infertility investigation. The choice between HSG and HyCoCy is open to you. If tubes are found blocked, the options are IVF directly or confirming the block by laparoscopy.​

10 people found this helpful

Early this month on 11 to 14 I had intercourse with my gf (22 age) without protection but I am pretty sure about ejaculation that I didn't ejaculated inside her. Now her previous period date was 23. As per her till now she never had late periods, but yeah from last 2 weeks she is much stressed. So now today is 26 is having no period, I am worried. Today morning she had pain but period wasn't there. Please recommend me some important why periods are not happening.

DHMS (Hons.)
Homeopath, Patna
Early this month on 11 to 14 I had intercourse with my gf (22 age) without protection but I am pretty sure about ejac...
Hello, It might be due to stress & anxiety. She should go for meditation to reduce stress. Should tk plenty of water to hydrate her body to regulate her flow. Her diet be easily digestible on time to avoid gastric disorder. Tk, apples ,carrots, spinach, milk, pomagrant to raise haemoglobin level. Tk, Homoeo medicine:@ Pulsatilla 30-6 pills, thrice. @ Sepia 200-6 pills, at bed time. Avoid ,junkfood, alcoholic intake. Tk care.
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I have pimples and black spots on my face. Can I use khade rosemary oil for my face. please tell me how to it for pimples and black spots. If it's not correct please suggest me another.

Homeopath, Bareilly
I have pimples and black spots on my face. Can I use khade rosemary oil for my face. please tell me how to it for pim...
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.
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Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh active deo. I also use Palmolive shower gel for bath and any Himalaya anti hair fall shampoo. Rashes just come for 4-5 hours and become lighter. But sometimes they are itchy. Is it because of summer heat? Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Rashes on legs and hands and on body too. No rashes on face. I use play daydream for face. I also use Nivea fresh act...
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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advice in sesonal time

Diploma in Venerology & Dermatology (DVD)
advice in sesonal time
As weather is changing, new water is getting mixed with old water and due to water pits and water storage in and around houses; there is increasing chance of mosquito breeding. Try to keep surroundings clean, avoid pits around houses. There is increased risk of diarrhea so drink clean and hygienic water to avoid many viral diseases.
25 people found this helpful

I am suffering from anxiety disorder. Taking medicine from 4 years. I take spectra 75bd dose. clonazepam. 5mg. Od dose. Feliz s 10 od Bit I am totally fit now and working as a teacher. I want to leave medicine now. How can I leave medicines. please tell me sir.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from anxiety disorder. Taking medicine from 4 years. I take spectra 75bd dose. clonazepam. 5mg. Od dos...
You need to learn some behavioural techniques which will help you in managing your anxiety. You can talk to a counsellor who will help you with this. You are feeling better because of the medicines. So please consult your doctor before tapering it down or before stopping it. Talk to your doctor about starting therapy. Medication along with therapy will give you good results. And then after consulting your doctor and your counsellor you will be able to stop these medicines.
3 people found this helpful
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Hi, my lips are getting dry day by day and my bad habit is to peel off the dried lips skin with my finger is there is any problem for my lips when I peel off and how to avoid dryness of lips and preventions to be taken please give me a suggestions.

Homeopath, Faridabad
Hi, my lips are getting dry day by day and my bad habit is to peel off the dried lips skin with my finger is there is...
You have an obsessive habit which increases when you are anxious/ nervous/ sitting idle. So, try to divert your mind. For dry lips, keep hydrating yourself by drinking 12-15 glasses of water in a day, take healthy, nutritious food, apply some good herbal moisturising lip balm. You can also have multivitamin - Supradyn/ 1 tab. daily for 3 months (don't take after that).
1 person found this helpful
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I m trying to lose my weight for months. But the result is not satisfactory. Is there any medical way to lose weight.

Vaidya Visharad
Sexologist, Narnaul
I m trying to lose my weight for months. But the result is not satisfactory. Is there any medical way to lose weight.
It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. •Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. •The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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I am thin, I want to gain weight. I am 25 years and my weight is appro. 47 kg. Suggest me best way to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am thin, I want to gain weight. I am 25 years and my weight is appro. 47 kg.
Suggest me best way to gain weight.
To increase weight n strength you should consume high calorie nutritious diet including lots of vitamins, minerals, fats and carbohydrates. Food rich in proteins will build up your muscles. Pulses ; fish, eggs, sprouts, soyabean, paneer etc. Including healthy fats such as ghee butter cheese milk will increase your weight and will givep you strength. Continue eating banana and all other seasonal fruits. In dry fruits khajoor is best to increase weight. Eat heavy breakfast like halwa, paratha, sheera, kheer with adequate amount of ghee and dry fruits in it. Stop oily n food. Stop junk food and outside food. Including eggs n chicken will be good for weight gain. Do regular yoga and meditation. Start ashwagandha capsule 2capsules three times a day for 3 months. Shatavari ghrita 2-2 swamala 2-2.
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I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please tell me the solution. For good fair skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please ...
Dark circles are because of lack of nutrients....sleep and take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

General Physician, Gurgaon
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face 1 year old marks, how to remove dark circles, how to vanish rashes from the body when ever I walk in day time specially in sunny days rashes start appearing on the body or whenever my body heat up rashes appears so plzz help me out asap.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to gain weight m too thin around 39 kg nd my age is 21 ,how to remove pimple or acne marks permanently from face ...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take small meals but eat something solid every 2 hours. Take at least two fruits per day and one glass fruit juice..>> Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself and be cheerful All the best.
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I am 21 years old I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto eat or do anything. I am not ahle to work. Please advice me about my health. Thank you.

General Physician, Mumbai
I am 21 years old  I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I suffering bleeding from gums from from last 3 months currently i am using sensodine and also using hexidine for gargle and also hexigel for gums massage but result is not upto mark so what should i do?

Dentist, Mumbai
Scaling and polishing to be done with a local dentist. Try using Gumex for gum massage and take tab Flagyl -400 mg three times a day for 5 days. Also take vitamin Cap Becozinc 1 daily for 15 days.
1 person found this helpful
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I'm 21 ,away from home. 63 kg And 5.3 ft I'm a Pure Vegetarian and no smoking No Drugs or Drinks not even Soft drinks. I'm facing a Problem with my erection from last one month. I'm not sure it's ED or Anxiety, but I was worried about my dick Size Since it's Just 5.5 while erection. And I'm facing a Starting stuck while peeing now. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I'm 21 ,away from home. 63 kg And 5.3 ft I'm a Pure Vegetarian and no smoking No Drugs or Drinks not even Soft drinks...
hello eraction problem is that when you are excited and penis is not reacted properly and 5.5 size is not so low you should eat almond at morning time with milk further consult
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 14 years old any weight is 68 kg and my height is 5.4 inch. I want to lose my weight according to my height. How can I do this?

Alternative Medicine Specialist, Delhi
I am 14 years old any weight is 68 kg and my height is 5.4 inch. I want to lose my weight according to my height. How...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food take plenty of water.
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Dear sir, I am suffering from ulcer. Its out our body by default in lower part and skin gone hard and redis. And it is give me more and more pain. What can I do.

oral implantology, BDS
Dentist, Jaipur
Dear sir,
I am suffering from ulcer. Its out our body by default in lower part and skin gone hard and redis. And it i...
start with multivitamin capsule. increase intake of fibrous food and drink plenty of water. keep your stomach fit. avoid spicy food . apply local anesthetic gel over that area.
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I have dark Black mark on my forehaead which looks very bad, basically it's mark of ance, i used so many creams and went to see a doctor in fortis as well. Please help me to remove those marks as I will be getting married in next 6 months and before that i want to remove that.

DNB (Dermatology), MBBS
Dermatologist, Lucknow
Go to a dermatologist. . For proper subjective treatment. . You have enough time to get rid of them before marriage. . Use sun protection. . AHA based lightening creams and chemical peels if advise d
2 people found this helpful
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