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Dr. Sunil Arora

MBBS

Orthopedist, Mumbai

1000 at clinic
Dr. Sunil Arora MBBS Orthopedist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Arora
Dr. Sunil Arora is a popular Orthopedist in Trombay, Mumbai. He studied and completed MBBS . You can meet Dr. Sunil Arora personally at Mangal Anand Hospital in Trombay, Mumbai. Book an appointment online with Dr. Sunil Arora and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Building No 48, Swastik Park, Sion Trombay Road, Chembur. Landmark: Near Swastik Chambers, MumbaiMumbai Get Directions
1000 at clinic
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Building No: 48, Swastik Park, Sion Trombay Road, Landmark: Near Swastik Chambers.Mumbai Get Directions
1000 at clinic
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I am 23 year old. I am facing a pain in my back and shoulders since last few weeks. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old.  I am facing a pain in my back and shoulders since last few weeks.  What should I do?
Sleep on hard bed with even and firm mattress.Take hot water bath twice. Start physiotherapy sessions and learn spine care exercise .
2 people found this helpful
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I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in back side bone its heavily giving serious pain so suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in...
If along with pain you experience any urine problem or pain while urinating,then it i likely that the pain is due to kidney problem.My suggestion for you is to go for ABDOMEN ULTRASOUND and discuss with me along with reports.
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I am 72 years male having stiffness in the neck. What should I do to rectify? What is the remedy for stomach bloating?

BPTh/BPT
Physiotherapist, Pune
Stiffness in the neck can be relieved by taking heating pad over the neck and doing neck rotation movements.
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I m 30 yr old and have back pain from one year

MS - Orthopaedics, MBBS
Orthopedist,
I m 30 yr old and have back pain from one year
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.

MBBS
General Physician, Cuttack
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long i...
It could be due to lumbar spondylosis. take xray of Lumbposacral spine and consult orthopedic specialist
6 people found this helpful
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I am suffering from tinnitus in ear and having bone pain like knee pain and heel pain. Back pain etc.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from tinnitus in ear and having bone pain like knee pain and heel pain. Back pain etc.
Whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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I am suffering from ankylosing spondylitis. I have pain in joint and swelling from 2 years disease.

Physiotherapist, Latur
I am suffering from ankylosing spondylitis. I have pain in joint and swelling from 2 years disease.
first of all do lots of breathing exercises it will help you to breath properly and avoid chest pain. If possible swimming is best exercise for you Do all the possible range of motion exercises and extension exercise follow proper sitting and lying postion to maintain posture Thanku
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Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's thats the reason for my back pain please suggest me how to solve my problem.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's th...
Dear Lybrate user, I'd not advise to quit your job but I'd advise something you should do systematically to get back to pain free life. 1- Consult an Interventional pain specialist or orthopedician trained in spine to rule out any significant problem with your spine ( any chronic pain for more than 2 months is not a symptom but itself a disease of chronic pain, irrespective of underlying disease) 2- Get your Vit D and calcium level checked, if less take supplements or increase it . 3- Take help from specialist about ergonomic/ posture correction at work. 4- Avoid loading your spine by sitting for longer period, you can take intermittent walk or stand in between 5- Take help of Physiotherapist If there is any spasm of muscles at lower back 6- Strengthen Your lumbar paraspinal muscles. These are steps you should take to help yourself from chronic back pain.
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I am 21 years old n suffering from back pain. What should I do?

BPTh/BPT
Physiotherapist,
I am 21 years old n suffering from back pain. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray daily but haven't got any relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 27 years old female and have backache after Cesarean (1 years left). I have use pain relief ailment and spray dai...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Please do consult you need medicines to achieve complete relief. We have spine wellness package just 1850 for 30 days.
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Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day I sit in 1 place .suggest remedy.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day ...
Considering your profession, your back pain is mostly postural. Follow these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days to decrease pain. 2. Take rest for 3 days, do your daily activities but avoid exertion. 3. When at shop, take break every 45 mins and walk for 10 mins. Avoid prolonged sitting or standing. 4. Get a chair with proper ergonomics design. Back should be supported and feet should rest on floor in the chair. Avoid forward bending and lifting weights. 5. Take calcium and vitamin d supplement. 6. Start back stretching exercises and core strengthening exercises uponce pain decreased for further details consult a pain specialist.
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I am 54 years old male having backache for last 2 weeks - x-ray shows reduced gap between l 4 & l 5. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old male having backache for last 2 weeks - x-ray shows reduced gap between l 4 & l 5. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have disc degeneration/disc bulgeing problem in cervical spine between c6/c7 from july 14. Now, I am having pain in neck continuously just like a pin penetrate in neck area. Its stops only bed rest for 8 hrs in night and early morning 2 to 4 hrs. Now I am taking medicine as suggested by doctor is moven meloxicam 15 mg 1 time in day and neurochem 1 in night. But as per my exp. My pain intensity get reduced when my head doesn't move much in day hrs. When I try to run slowly, pain intensity increased. Let me know when I will be normal. I have tried pshyotharpy too for 2 days only as my symptoms got worse after it. So immediately stopped. My symptoms history as below. 1. First 3 days just have a head stuck. 2. Then started litte bit pain in neck for 1 week (i assume may be this due to wrong posture during sleep) 3. After 2 week, sudden pointed pain, tingling was observed in my left arm. But occationally. I cant understand what is going on with my left hand. So I first contacted cardiologist to check my heart. But all test was normal. 4. Then I went to neurophysician and said all symptoms he has done ncv test and neck x ray but said all is well. So no prob at my end. Almost 2 month was completed and now my neck pain, tingling in left arm was increasing day to day. From my left hand, I was not able to hold my laptop bag more than 30 sec. It feel more than 100 kg for me I was going for swimming in that days too. 5. Then I went to orthopaedic doc. While just listing my all symptoms he said you must have issue in neck cervical disc. He immediately sent me to mri and my surprize, we really found now prob. There was my pinched nerve. Defination I found on net: when a patient has a symptomatic herniated disc, the disc itself is not painful, but rather the material that is leaking our of the inside of the disc is pinching or irritating a nearby nerve. This type of pathology produces pain called radicular pain (e. G, nerve root pain) leading to pain that may radiate to other parts of the body, such as from the low back down the leg or from the neck down the arm. Leg pain from a pinched nerve is usually described as sciatica. But it may be termed as disc degeneration / disc bulging. Whatever. 5. Now, I am just wearing a neck collar and have that two medicine. Symptoms are reduced 70%. Now no any left arm pain. But only neck pain. What is the best way to get out of this neck pain?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Sir kindly tell how to make fractured bones strong and fresh.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Fractured bones actually remodel over a period of time by a continuous process involving bone resorption and bone formation and it is this which makes them strong. For you it is advisable to take adequate calcium and vitamin d supplementation, milk and milk products, fresh fruits and vegetables etc and exercise regularly so that bones can remain strong.
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I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do to relief from this pain.

BHMS
Homeopath, Delhi
I am 60 yrs old. I have pain in my wrist since six months. I have applied volini but still it persist. What can I do ...
Hello,you can take homoeopathic medicine Rhus Tox 200 (4 drops in little water) thrice a day for a week and revert.
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I am 45 years, feeling very tired in the morning, also I feel pain into my knees. I am a professor, some times I have to take classes standing long duration. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take honey with cinnamon powder on the empty stomach in the morning. Eat lot of fruits and salads. Do not skip breakfast. Chew well before swallowing. If possible do some meditation or simply close your eyes for sometime. This will improve your condition. Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500 mg for a limited period 2 months consult after 10 days
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My mother aged 76, and problem of knee paining. So what should she do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Hi, your mother may be suffering from osteoarthritis of knee, kindly get x rays of both knees ap and lat done to see how much is the joint worn out. For the time being 1. Restricted walking 2. Hot fomentation 3. Quadriceps exercises to strengthen the knee
1 person found this helpful
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I am 38 years of age and use to play badminton having knee, ankle and shoulder pain since long time, I have taken complete rest also, x ray is normal, what are your suggestion, should I take some muscle relaxant tablet or stop playing badminton or which tablet do you suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 38 years of age and use to play badminton having knee, ankle and shoulder pain since long time, I have taken com...
Do consult sports medicine specialist and get clinically examined if everything is good do learn strengthening exercise.
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