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Dr. Sunil Arora

MBBS

Orthopedist, Mumbai

1000 at clinic
Dr. Sunil Arora MBBS Orthopedist, Mumbai
1000 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Arora
Dr. Sunil Arora is a popular Orthopedist in Trombay, Mumbai. He studied and completed MBBS. You can meet Dr. Sunil Arora personally at Mangal Anand Hospital in Trombay, Mumbai. Book an appointment online with Dr. Sunil Arora and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Building No 48, Swastik Park, Sion Trombay Road, Chembur. Landmark: Near Swastik Chambers, MumbaiMumbai Get Directions
1000 at clinic
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Building No: 48, Swastik Park, Sion Trombay Road, Landmark: Near Swastik Chambers.Mumbai Get Directions
1000 at clinic
...more
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I have pain in my back since many days what should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my back since many days what should I do.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Doctor, l am suffering from severe pain in my back (in the joint between right thigh bone and my body) I can't walk properly and l can not run ,as l am a Badminton player ,this problem gives me a major mental depression. Please help me to get rid of this pain. I think it's a pain in joint muscle. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Doctor, l am suffering from severe pain in my back (in the joint between right thigh bone and my body) I can't walk p...
That's is strain do rest and hot fermentation do stretching exercise if it work then ok otherwise physiotherapy treatment will help you.

Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere hair bhi bhot girte hai please help me.

BPT
Physiotherapist
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Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere ha...
Dear mam you have to start proper morning walk diet control nd please checkout thyroid test. Thanks.

I am a racer. But when I completed the race legs are pain so much. Please help me . What I doing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a racer. But when I completed the race legs are pain so much. Please help me . What I doing.
Due to strain tk muscle relaxant medicine do hot fermentation ya tens and ultrasonic therapy for you after relief do stretching exercise in daily routine and sm strength exercise must.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't go any relief. What should I do now?

BHMS
Homeopath
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I cannot even walk properly. It's where my abdomen ends and the legs starts. Is it normal or I did something wrong?

BPTh/BPT
Physiotherapist
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I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I canno...
It's normal to have sore muscles after you work out that is delayed onset muscle soreness. It peaks within about 48 hours, and then it gradually get better when you do the same activity again, your muscles will start to get used to it" you will actually have no soreness or less soreness because now you've strengthened the muscle or connective tissue you ice the sore area right after the activity to cut inflammation. Then use heat later to increase blood flow to the area.

I suffer with spine problem.Please help me

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sure Ayurveda has great scope to avail benefit at any stage of ur issue be clear in sharing d status. Though it may surgical/degenerative/pid/compression

I have a bed back pain, so what I have to do?

BPTh/BPT
Physiotherapist
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I have a bed back pain, so what I have to do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. In next consultation do share investigation reports if you have any.

I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholesterol level by naturopathy.Please tell.

BHMS
Homeopath
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I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholestero...
Take homoeopathic medicine:- 1. Urtica urens 30 (5 drops three times a day) 2. Chelidonium majus q (10 drops three times a day in half cup water) make a gap of 15 mins between both medicines. Take them for one month. Revert me back with feedback. For any other help consult me.

Hello, I am 21 age male person. I have a problem that I am getting a pain in my palms of legs and hands. But I already tried a home remedies. But no change has noticed. Will you give me a solution please.

BHMS
Homeopath
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Hello, I am 21 age male person. I have a problem that I am getting a pain in my palms of legs and hands. But I alread...
Take mag phos 6x - thrice daily for next 3 days. Also take rhus tox 200 - thrice daily for next 3 day.

I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can I do.

BPTh/BPT
Physiotherapist
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I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.

My wife age 37 years one side weight on head problem and leg pain problem few doctor' s consult no pain relief on one side weight head ( mri scan head and spinal no problem) what problems please help me

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist
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Check whether your wife has migraine prob. She can pour hot water very slowly for 20 mins regularly before sleep. This will help her to reduce headache and also leg pain.

I have slight pain in my knees. Because of that I can't bend my legs while I am running. The pain isn't sever.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have slight pain in my knees. Because of that I can't bend my legs while I am running. The pain isn't sever.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I have problem of gastric and back bone pain since two month please advice me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problem of gastric and back bone pain since two month please advice me what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

My leg paining before 15 days I am going to many Dr. They did not found what is the problem. You tell what can I do.

MBBS
General Physician
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My leg paining before 15 days I am going to many Dr. They did not found what is the problem. You tell what can I do.
The pain in leg at your age is usually due to weakness of muscles. You should go for morning walk for at least 45 minutes daily, take high protein diet and protein supplements. Review after two weeks.

I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back gets bent it starts paining. I request to to suggest me a remedy for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility.

I have so much pain in legs and feet I also have disk in my bank bone please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.

I have a back pain problem what is the treatment for back pain.

BPTh/BPT
Physiotherapist
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I have a back pain problem what is the treatment for back pain.
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.

I have hypo thyroid (past 7 years), since 2 weeks I am having joint pains. Is that related and what should I do?

DNHE, BPTh/BPT
Physiotherapist
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Are you taking regular medicine for your thyroid problem?and also whats your age/height and weight? which joints are painful?
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