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Dr. Sumeet Sarang (P.T.)

MPTh/MPT

Physiotherapist, Mumbai

5 Years Experience  ·  250 at clinic
Dr. Sumeet Sarang (P.T.) MPTh/MPT Physiotherapist, Mumbai
5 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sumeet Sarang (P.T.)
Dr. Sumeet Sarang (P.T.) is one of the best Physiotherapists in Goregaon West, Mumbai. He has helped numerous patients in his 5 years of experience as a Physiotherapist. He has done MPTh/MPT . You can consult Dr. Sumeet Sarang (P.T.) at Dr.Sumeet Sarang in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Sumeet Sarang (P.T.) on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Mahatma Gandhi Mission's College of Physiotherapy - 2012
Languages spoken
English
Hindi

Location

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S-2, Mhada Building, Road No 2 , New Siddharth Nagar, Goregaon WestMumbai Get Directions
250 at clinic
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Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint replacement. Can you suggest us a good doctor and hospital where it can be done. We want the best possible treatment outside Guwahati.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi ,My father is 71 years old. He is having knee pain for the last 2-3 years .The doctors have advised knee joint rep...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger pain for long time consult many doctor but not cure.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger ...
Hi lybrate-user you consult near Physiotherapist he will give perfect treatment and home exercises for thyroid and other conditions you have to take allopathic medicine and homeopathic medicine minimum you should walk 10 thousand steps per day.
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married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of missed periods, feeling legs, back pain and stomach pain only nights. Getting pimples on face. Almost my vagina is dry from missed period but if I check only little amount of white appears. In d last month I used folic acid tablets. Is this normal or something care should b taken.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of...
You should take acupressure treatment and take biochemic kali phos 3x + calc flour.3x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Sir I have back pain in my back neck is so long time what is this resion of this pain please help me.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
It could be postural, do some neck exercises after using cold pack. Also you seem to be underweight put on some muscle.
2 people found this helpful
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old male and have backache for last 2 years. I have used pain relief ointment cream for couple of days ...
Rest must avoid all strain full activity like long sitting toward bending, do physiotherapy treatment for few days after relief start stretching and strength exercise of spine and legs.
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10-Minute Easy Exercises To Relieve Back Pain

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
10-Minute Easy Exercises To Relieve Back Pain
10-minute easy exercises to relieve back pain

Most of us lead sedentary lifestyles these days which have led us to experience severe problems with our spine. Irrespective of your age, a majority of people today suffer from back pains as a result of sitting for long periods. The most effective way to counter back pain is to strengthen your spine to make it capable of dealing with these aches in a better manner.

These 3 exercises will help you counter back pain quickly.

1. Leg lifts - a lot of us have weak abdominal muscles as compared to other regions and this leads to an imbalance in the muscle strength of different groups. Leg lifts help restore that balance. You have to lie on your back and choose a firm and rigid surface. Start by lifting your legs slowly and avoid any bending. Keep lifting them to bring them at an angle of 90 degrees with your upper body and then return to the starting position. Around 15-20 repetitions of this exercise on a daily basis are bound to give you much relief from recurring back pain.

2. Cycling - this exercise is perfect for building coordination among all the abdominal muscles of your body. Set your body in a sit-up position with your back on the floor and knees bent. Next, move your legs in a pedalling position, as you would do in case of riding an actual bicycle. Continue the movement for about 20 seconds in each direction.

3. Plank positions - in a plank position, you are required to hold your body in a particular position for a specified time period. For example, you can perform a plank position by holding your body in a position that it would acquire during a push-up. Do not rest on your palms and instead bend them at your elbow, so that your weight now rests on the forearms. Breathe deeply and hold the position for a minimum of 30 seconds.


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I am a house wife and lactating mother. I am 28y. I have rest less leg, pain my hip and waist at the time stand up sometime my leg also. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello please rule out your calcium and vitamin d3 levels. Start physiotherapy treatment and learn posture care/ spine exercise and core strengthening exercise. Can you also kindly send me your reports and prescription you have been following so that I can advise accordingly. Do reply for private consultation and detailed treatment plan. Best wishes.
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My name is anup and I wan to ask that my mother age about 45, she has been suffering from ankle pain for two months. We visit to our nearest doctor and he advice to blood test then get thyroid in that test but after that she is taking medicine but no improvement till now. I want to know that what to do now it is any danger matter?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My name is anup and I wan to ask that my mother age about 45, she has been suffering from ankle pain for two months. ...
You may consult an orthopaedic doctor.An MRI should be done to know the condition of ankle joint. Pain medications can be started after physical check up.she may use ankle brace for support after hot fomentation
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My foot has started pain daily. The main infected area is under the foot what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My foot has started pain daily. The main infected area is under the foot what should I do?
Do hot fermentation and tk calcium supplements and vit b12. Do calf stretching exercise if it work then ok otherwise tk physiotherapy help.
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I am 19 year old male. There is pain in my hand. I used a pain releasecreambut nothing. Please tell me the solution?

BPTh/BPT
Physiotherapist, Kota
I am 19 year old male. There is pain in my hand. I used a pain releasecreambut nothing. Please tell me the solution?
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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During multitasking work. I not able to handle all work at a time. My body is trembling. I feel like low blood pressure, pain on head, pain on chest, I do not stand leg completely and also pain eyes. How to care my body on multitasking matter. But other time my body is normal. Why its happening and how avoid this problems.

BPT
Physiotherapist, Hyderabad
During multitasking work. I not able to handle all work at a time. My body is trembling. I feel like low blood pressu...
Hi do the general exercises like walking, running or workouts I mean strengthing exercises for you r muscles. Then only you will b able to all the works easily. Without pains.
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My uncle suffers from pain in his knees when he uses stairs due to increase in his uric acid. What can he do to decrease the pain? Can he be relieved permanently from the pain?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uncle suffers from pain in his knees when he uses stairs due to increase in his uric acid. What can he do to decre...
Pain in the knee joints can be due to multiple reasons. One of the common condition is age related arthritis known as osteoarthritis, that affects the cartilage covering the bones and helps in smooth movement. This is a condition occurring due to wear and tear of the cartilage. Increasing uric acid in the blood invariably affects smaller joints like great toe and other smaller joints. Have got the uric acid level checked? is it high? joint pain can be relieved by pain killers or antiinflammatory drugs. Plus weight control and life style management is also helpful. For reducing uric acid levels there are drugs available as well as there is a need to avoid purine rich foods like organ meet, alcohol, chicken, sweetened drinks, certain fishes etc.
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I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
First get an x ray spine done a/p and lateral view. Avoid lifting heavy weights, correct your sitting posture sit straight with support to back, if needed change your chair. Till you get x ray done apply hot water bag twice a day, it may help.
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Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder was very pained and 1 hour take rest it everything alright.

BHMS
Homeopath, Ludhiana
Hai doctor my shoulders are too weak when I have started hard work something like writings play crickets my shoulder ...
Hello. It can be due to calcium deficiency. Improve your diet. Include whole milk and all dairy products in your diet. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr before meal. Take this for 15 days and update me for follow up.
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I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from fever with cold and I have also pain in my backbone I take many medicine but not cure me what I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate nikalne ke baad mere foot mein sensation or heat feel hota hai or wound jaisa halka pain bhi hai. Hum rej-od or maxgalin dono medicine le rahe hai .dono medicine ek saath le sakte hai ya morning or night lena hai. Please Suggest aur kya kare .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket First immerse your feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
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I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I was crossing the road suddenly bike hit me on left leg. Sometime it's OK and sometime it pains much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I w...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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