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Dr. Suman Mukhopadhyay

Physiotherapist, Mumbai

600 at clinic
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Dr. Suman Mukhopadhyay Physiotherapist, Mumbai
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suman Mukhopadhyay
Dr. Suman Mukhopadhyay is a trusted Physiotherapist in Dadar West, Mumbai. He is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Suman Mukhopadhyay on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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I have de quervain's syndrome (writer's thumb) and I have exhausted all my options I.e been wearing the thumb spica splint for almost 2 months, icing, pain killers, muscle relaxants, been also training my left hand to take over my right (dominant) hand to do some work and etc etc and still I get only temporarily relief. Once I have to write a little more, the pain flares up again and I'm back to where I started. It's been really frustrating! Please help!

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have de quervain's syndrome (writer's thumb) and I have exhausted all my options I.e been wearing the thumb spica s...
Your finger pain can be due to various reasons our suggestion would be to do warm water bath to relieve from pain. If the pain doesn't subside please do ice therapy to reduce the inflammation from the finger.
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There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what to do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
There is mild left side pelvic joint pain when sitting around one hour or more and sometimes during morning walk what...
Take Below treatment 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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Torn Cartilages - 6 Ways They Can Be Managed!

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Guwahati
Torn Cartilages - 6 Ways They Can Be Managed!

Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:

  1. Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.

  2. Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.

  3. Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.

  4. Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.

  5. Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.

  6. Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.

Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3823 people found this helpful

Sir I am doing exercise 2 times in a day and also taking proper diet and I am also taking HYDROXYCUT elite fat burner but I have pain in my legs what can I do?

MD PHYSICIAN
General Physician, Delhi
Sir I am doing exercise 2 times in a day and also taking proper diet
and I am also taking HYDROXYCUT elite fat burner...
Its probably due to excessive exercising. Take proper fat including more of protein like increase quantity of egg white, pulses, fish, chicken but avoid red meat. It might be due to supplement you are taking. Hydrate yourself well, shift to light exercises.
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Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body parts. What is cure to get relief from this pain & have ability to work with ease as before?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body p...
Sir, Chikanguniya leads to persistent muscle and joint pains for long duration. Specific management depends on the severity of the problem, You should tell us which part is affected and severity of the problem. Contact me through Lybrate.
2 people found this helpful
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Sir mujhe multiple joints pain hai .Mai apna CBC, ESR,RA, aur CRP test karaya .bas CRP 24 hai aur esr 90 hai Baki sab normal hai .sir mujhe koi medicine batao.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir mujhe multiple joints pain hai .Mai apna CBC, ESR,RA, aur CRP test karaya .bas CRP 24 hai aur esr 90 hai Baki sab...
I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get releived from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add Lime or Mango.
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Hello Doctor my age 26 3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hota hai mostly center of ankle (Aedi) me. Pls suggests me homeopathy medicine. Thank you.

MD - Homeopathy, BHMS
Homeopath, Mangalore
Hello Doctor my age 26
3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hot...
Looks like Calcaneal Spur, Do take these Homeopathic medicines- Ruta 200, 5pills weekly one Hecla Lava 3X 1--1--1 daily for a month, Also immerse your foot everyday in Lukewarm water mixed with Crystal salt mixed for minimum 5 mins daily. Avoid getting down from bed as soon as you get up. Do mild massage to Ankle. You'll be fine soon.
2 people found this helpful
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