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Dr. Suman

Gynaecologist, Mumbai

500 at clinic
Dr. Suman Gynaecologist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suman
Dr. Suman is one of the best Gynaecologists in Kurla West, Mumbai. Doctor is currently practising at Suraj Clinic in Kurla West, Mumbai. Book an appointment online with Dr. Suman on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nightingale CHS, LBS Marg, Kamani, Kurla West,Landmark:Next To State Bank Of India, MumbaiMumbai Get Directions
500 at clinic
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Nutritional Facts..

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Nutritional Facts..

Almonds are beneficial.

You found this helpful

MD Internal Medicine, MBBS
General Physician, Delhi
Dengue fever - act early, be safe

The rains have come, so has dengue. The mosquitos that spread dengue bite during the daytime, so keeping as much of the body covered as possible reduces risk of being bitten. Use a mosquito repellent on the exposed parts of the body, it is safe in children, a repellent applied on the hands legs and face will protect much more than the fancy mosquito bands that are aggressively marketed during this season.
The first symptom of dengue fever is increased body temperature, which often associated with body aches and headache. Many over the counter fever medications have drugs that have effect on the kidneys, liver and platelets. Instead of self medication, it is advisable to seek medical attention. Diagnosing dengue early and being under the guidance of a doctor can prevent complications.
The major issue in dengue is decreased blood volume due to a leakage in the capillaries, the way to manage this is by adequately hydrating the person and quite often need intravenous fluids and serial monitoring of the blood counts and platelets. Unnecessary antibiotics and other drugs can increase the risk of bleeding and complications. Avoid self medication and over the counter medications.
Screening tests have to be chosen carefully, many labs advertise dengue screening, unless the correct test is chosen depending on the time since the start of the illness, these tests would not be useful. Stay alert, stay safe, always seek medical opinion before treatment or tests.
3 people found this helpful

My wife delivery on 7th month baby weight 880 grams what is baby position.

Advanced Aesthetics
Ayurveda,
My wife delivery on 7th month baby weight 880 grams what is baby position.
Consult gynacologist and start some multivitamin and protien powder for that and wait for that its gaining in 8-9 months this is 7month running not to worry.
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Now my wife 19th week pregnant. We did blood and urine test. In test WBC is 13.6.and pus cell in urine 3-4.my amniotic fluid index 7 CM. So is there any relation between these three? Reply. Thank you.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Now my wife 19th week pregnant. We did blood and urine test. In test WBC is 13.6.and pus cell in urine 3-4.my amnioti...
Please note that as WBC is on higher side she might be having some urinary tract infection, which if acceralated might affect the amniotic fluid index. Please see a gynaecologist.
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My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke baad pata chala ke baccha kharab ho gaya h and usko DNC karani padi. Bacche ke kharab hone ka reason kya tha.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 19 years old and wo 1.5 month se pregnant thi but uske baad uske period shuru ho gaye the test karane ke b...
Cause most miscarriages happen in 1.5 month are when the unborn baby has fatal genetic problems. Usually, these problems are unrelated to the mother. If mother have any infectio, infection, medical conditions in the mother, such as diabetes or thyroid disease, hormone problems, immune system responses, physical problems in the mother, uterine abnormalities.
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Metabolic Syndrome - 5 Ways You Can Prevent it

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Metabolic Syndrome - 5 Ways You Can Prevent it

The word metabolism is the manner in which food is processed and used by the body. Metabolic syndrome is a group of conditions, which are caused due to altered metabolism. They increase the chance of developing chronic conditions like heart disease, stroke, diabetes and obesity in a person.

When a person has one of these, it puts them at a higher risk of developing metabolic syndrome. However, lifestyle changes can help the onset of metabolic syndrome and reduce the gravity of the situation.

Factors that put you at risk of contracting a metabolic syndrome

There are 5 major risk factors, which can indicate if a person would develop a metabolic syndrome.

  1. Increased blood sugar: If the fasting blood sugar is consistently high, it could be the early indication of diabetes.

  2. Increased blood pressure: When the heart constantly exerts pressure to pump blood through the arteries, it can be damaging in the long run.

  3. Excessive fat around the waistline: Fat around the belly (pear shaped body) is more harmful than fat around the hips. This abdominal obesity is an indicator of metabolic syndrome.

  4. Abnormal cholesterol level: There are good and bad cholesterols (HDL and LDL respectively). When the HDL level is low, the chances of the heart to build plaque are increased, which can lead to heart failure, stroke, etc.

  5. High level of triglyceride: Increased triglyceride levels also put one at a higher risk of developing metabolic syndrome.

Complications: Some of the complications of having a metabolic syndrome include hypertension, diabetes, stroke, heart failure and fatty liver. It is a complicated and vicious cycle where there is increased pressure on all the vital organs, but they are unable to perform to their optimal levels. There is a narrowing of the blood vessels due to the plaque accumulation, which slows blood flow to all organs leading to the sluggishness of the whole system.

Prevention

While the bad news is that metabolic syndrome is on the rise with changing lifestyles, the good news is that with some planning and effort, it can be prevented and severity reduced. It requires discipline, commitment, and dedication.

1. Diet: Eating healthy with more of whole grains, less of red meat, loads of fresh fruits and vegetables, omega-3 fatty acids, and a heart-healthy diet can go a long way in managing the metabolism.

2. Exercise: Regular moderate exercise can help avoid accumulation of fat and burn the extra calories consumed.

3. Smoking: One should quit smoking, as it can help in many ways and helps in managing the body’s metabolism is one of them.

4. Alcohol: Avoid consuming excessive alcohol as it helps in managing body’s metabolism.

5. Stress management: Finding good ways to manage stress (be it music, meditation, yoga, or exercise) can help control harmful ways of stress management like drinking alcohol and smoking. 

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2740 people found this helpful

Sir this time I haven't any cyst in ovary or I haven't pcod but I got period flow very low and only two days I have periods but in November this month I have only one day period pls suggest me but I have thyroid problem my tsh level is12. 12 this month I am suffering form hypothyroid and I take 50 mg thyroxine tablet pls tell me what can I do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir this time I haven't any cyst in ovary or I haven't pcod but I got period flow very low and only two days I have p...
hi Sarena, dose of thyroid medication is not adequate, you need to increase dose of medications. your period flow could be altered due to thyroid problem.
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My normal periods date is 15th of every month. I got my periods on 15th of August. I had unprotected sex on 20th August midnight. He ejaculated inside so I took ipill on 22nd August late in evening. After that I had a breakthrough bleeding from 29th August to 4th September which can be effect of ipill. This time I didn't get my periods on 15th September. I took a self pregnancy test on 23rd September. The result is negative. But I am worried about why I am not getting normal periods. Is my menstrual cycle got changed because of consumption of ipill? Should I take a pregnancy test again after a week or so?

BHMS
Homeopath, Faridabad
My normal periods date is 15th of every month. I got my periods on 15th of August. I had unprotected sex on 20th Augu...
Hello, an i-pill contains levonorgestrel 1.5 mg, a progestogen which helps prevent the implantation of the egg in the uterus and avoids the beginning of pregnancy. -pill can work in any of the two different ways depending on where you may be in your menstrual cycle. It may stop an egg being released from the ovary. If an egg has been released, i-pill may prevent the sperm from fertilizing it. You should know that after you take levonorgestrel, it is normal for your next menstrual period to begin up to a week earlier or later than expected. So, not to worry about getting pregnant or irregular menses, relax! wait for next 1 or 2 menses for getting normal menstrual cycle again.
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Health Tip

BHMS
Homeopath, Sindhudurg
Health Tip
Excessive masturbation can cause the hair follicles to die and increase early onset male baldness.
 
During stressed and exhausted states, the body secretes an abnormally high amount of glucocorticoids, cortisol, and dht. Dht is a hormone needed to regulate sex drive and hair growth. When the body fails to produce the hormone, early baldness can ensue. Of course in some cases early male-pattern baldness is based on genetics.
 
The body can however lose dht because of excessive masturbation. Individuals who masturbate often see a reduction of dht, as well as an increase chance of premature ejaculation and erectile dysfunction. Men looking to proliferate the production of dht should refrain from masturbating and look to take the homoepathic treatment to help restore hair and stop current hair loss.
70 people found this helpful

I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg for 3 months there after I did not use any medicine im scared about my health what shall I do now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg ...
Hi lybrate-user, don't worry about pcod. You need to follow healthy lifestyle. Please get thyroid evaluation along with couple of blood tests. Follow diet rich in protein, antioxidants, low carbohydrates, low fatty, avoid oily and junk food. Exercise for 40 min daily. No need to take any medicine for periods, just follow healthy lifestyle. You will need treatment for fertility in future.
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Dark Chocolate - the Perfect Snack for Stress Relief and Heart Health

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Dark Chocolate - the Perfect Snack for Stress Relief and Heart Health

Dark Chocolate: Stress Buster and other Health benefits

Who doesn't love chocolate? It is one of the most popular guilty pleasures that people like to indulge in. But science has proven that you need not feel guilty while snacking on chocolates because it is actually quite healthy. Not just any kind of chocolate, dark chocolate has plenty of health benefits according to studies. Read on to find out how dark chocolate can improve your life.

  • Acts as a stress reliever - In today's busy lifestyle, stress is your constant companion. It is important to keep your stress level under control, as it can lead to anxiety and other damaging conditions. Eating dark chocolate every day has proven to relieve stress to a great extent by lowering your stress hormone cortisol. So, look no further for your stress remedy, than your refrigerator.
  • Loaded with antioxidants - There are free radicals everywhere that can cause diseases; antioxidants are such compounds that disarm these free radicals, so it is recommended to eat an antioxidant-rich diet. It has been found that dark chocolate and unprocessed cocoa are replete with antioxidants like flavanols, polyphenols, catechins and others.
  • Reduces blood pressure - It has been proven that dark chocolate can reduce blood pressure. The flavanols present in dark chocolate lead to the production of nitric oxide which in turn signals the arteries to calm down and decrease the resistance to the blood flow which leads to a reduction in the blood pressure.
  • Lowers the risk of heart diseases - Dark chocolates can reduce the risk of many cardiovascular diseases. Consuming dark chocolate lowers the possibility of cholesterol accumulation in the arteries over time. Experiments have been conducted to show that chocolate lovers have a lower risk of cardiac diseases.
  • Enhances cognitive function - Cocoa can boost brain function in the elderly. It increases the flow of blood to the brain which enhances cognitive functions especially in people with mental deterioration.

To enjoy the health benefits of dark chocolate, be sure to invest in organic chocolate which has 70% or more cocoa content.

Related Tip: Stress and Hair loss. Are they related??

3178 people found this helpful

Hello doctor, I'm 39 years old married lady, I have lots of problem due to hormonal problem, pcod ovaries, hypothyroidism, ANA & DNA, R Factor positive. After 2 miscarriage I am not getting pregnant. please help me. My hypothyroidism is under control. But ana positive & pcod syndrome is not controlled. Suggest what can I do? I am taking thyronoms 75mg, mcbm 69, calcirol & ecospirin 75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor,

I'm 39 years old married lady,
I have lots of problem due to hormonal problem, pcod ovaries, hypothyro...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. send your reports for best treatment.
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I had a periods on 22, july.den I consult with a doctor .she gv me sysron n den ma light prds came on 3 augs. Nw my nxt prds can not come. I had a test tdy of home pregnancy test that was ngtv.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had a periods on 22, july.den I consult with a doctor .she gv me sysron n den ma light prds came on 3 augs. Nw my n...
Hello, If pregnancy test is negative then yo may wait for next 2 weeks to allow menses to resume naturally and then you may opt for a progesterone withdrawal if no menses.
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Dr. I had a sex without precaution and if I do sex with another girl without precaution like after marriage with my wife and both the girls are virgin and not suffering from HIV then also there is a risk of HIV? Pls help me dr.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi virgin doesn't mean that they don't have hiv. Hiv can spread by oral or anal sex and through blood. So unless we know the std status of that girl it is difficult to comment. Hope my answer helps you. Regards.
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I love a girl more than me and she too. We also date 2-3 times. We are going to marry in next 2-3 year but the only problem is that her age is 1 year more than me. She is 20 and I'm just 19. Is there any problem in future physically or sasexually or any other problem in our relationship? Sir please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- The Indian traditions of Elder bride and younger groom is very much supported by modern findings that a girl reaches its puberty (youth) two years earlier thn the boys of same age, so a girl also will face menopause (get old) earlier thn the boy of same age. This is the reason why a girl is searched of less age thn the boy. However if you are in love it all does not matter as you can delay aging (of both you and your partner's) by the use of Rasayana medicines of ayurveda.
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5 Ways To Get The Stamina To Move Mountains

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
5 Ways To Get The Stamina To Move Mountains

Sedentary lifestyles have taken a toll our health, impacting the stamina of our body. Whether you are an athlete or a regular person who requires building physical and mental stamina in order to easily perform daily tasks, try these 5 highly effective ways to do so.

  1. Stay hydrated: Drinking adequate quantity of water goes a long way in maintaining a good stamina level and also building it gradually. Water also helps fight muscle fatigue and you can also combine its consumption with certain sports drinks such as gatorade.
  2. Maintain a stable sleep schedule: Chronic sleep disorders have been known to lead to troublesome issues such as rapid weight gain and high blood pressure. It is very essential to get sound sleep for an adequate time period on a daily basis in order to keep your body fresh and increase stamina.
  3. Follow a strict exercise regime: Exercise is the best way to help your body build up stamina and increase energy levels. People who exercise on a regular basis are likely to develop an improved endurance level and stamina. Also, these people have lower fatigue levels. Try and work out for at least half an hour every day.
  4. Maintain a healthy diet: Food products rich in nutrients are bound to give a credible stamina boost to your body. Include foods in your diet that are rich sources of carbohydrates and starches, such as vegetables, fruits and lean meats. Also, eat small meals and consume them throughout the day.
  5. Keep a positive attitude: A positive attitude helps a lot in keeping your brain cells energetic and excited. Try and focus on the work at hand and complete it in the best way possible. A healthy mind is bound to keep you feeling good and healthy, thus boosting your mental stamina.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

5364 people found this helpful

Mother blood group is O+ and father's is O- and pregnancy has been conceived since 1.5 month. Complications is that mother's BP remains abnormal such as last 110/55 and hemoglobin is deficit. She is also bleeding. Doctor advised for abortion. Kindly share your views and knowledge on it. This question asked to gain knowledge on condition, probable solution and precautions. The answer will be consider to satisfy knowledge. And we expect to discuss further on pro basis after primary information.

DGO, MBBS
Gynaecologist, Faridabad
First of all father's blood gp o- doesnot carry any significance and 110/55 bp is also normal .If she is bleeding then 1st we ll ve to rule out the cause of bleedingn confirm foetal viability .why Dr. has adv abortion this shd also be clear because only low Hb n bleeding can not justify abortion.
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I am having pcos but have regular periods but hv acne prblm it comes before my periods. I am planning to conceive so please help is there any prblm.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am having pcos but have regular periods but hv acne prblm it comes before my periods. I am planning to conceive so ...
Dear lybrate-user! You should not have problems for conceiving usually as you have regular cycles. Lets hope for the best. Just ensure that if you are on any active treatment for acne, many of the acne medicines are not safe during pregnancy and hence should be stopped prior to conception.
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