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Dr. Sultan Ahmad

Ayurveda, Mumbai

Dr. Sultan Ahmad Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sultan Ahmad
Dr. Sultan Ahmad is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Arzoo Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sultan Ahmad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arzoo Clinic

Plot 35/21A, Gate No.6, N.C.C. Malwani, Landmark : Near Mother Teresa School, MumbaiMumbai Get Directions
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I m 21 yrs old. N my weight is 70 kg. I wnt solutions to become fit. please help me.

BHMS
Homeopath, Faridabad
I m 21 yrs old. N my weight is 70 kg. I wnt solutions to become fit. please help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
7 people found this helpful
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Food that keeps my sugar levels in control. Food that helps me to reduce my body weight.

DRCH, BHMS
Homeopath, Bareilly
Food that keeps my sugar levels in control. Food that helps me to reduce my body weight.
Limit highly refined carbohydrate like white bread and pasta and focus on high fiber complex carbohydrate also known as slow release carbohydrate eg- brown rice, sweet potato, yam, whole wheat bread, oats, peas, green leafy vegetable and fat free low sugar yogurt. Eat whole fresh fruit instead of fruit juice. Take healthy fat from nuts, olive oil, fish oil, flax seed, whole milk. Eat fruits and vegetables. Take high quality protein like eggs, beans, milk, cheese, unsweetened yogurt. Eat less- trans fat[ deep fried items], saturated food [junk food] packaged and fast food, backed goods, sweets, chips, dessert, white bread, sugary cereal, processed meat and rice.
2 people found this helpful
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What can I do to increase the growth of my hair when I can see my hair thinning considerably?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What can I do to increase the growth of my hair when I can see my hair thinning considerably?
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like after 10. But cant sleep. Daily I am sleeping like 2 am, 3 am. How I can you sleep early every night. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like ...
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
2 people found this helpful
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Hello sir /mam, I am observing some hair fall, not too many tough, does masturbation has some correlation with it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Since last 3 years my hairfall problem is increasing day by day. Now my hair is also thinning so please suggest me some tips to stop my hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since last 3 years my hairfall problem is increasing day by day. Now my hair is also thinning so please suggest me so...
1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep 6.Consult a homoeopath if no relief
6 people found this helpful
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My father was having a stone in his stomach which has resolve by doctor recommended medicine. But from past one week he is suffering from typhoid. And due to typhoid he is unable to take proper diet, which made him quite weak. Kindly recommend a balance diet which would help him to overcome the disease?

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black peppercorns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
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Hi. I am 32 Suffering from over weight. I had 2 kids both were cesarian. Present I was 90 kg weight. Old suggest me how to reduce my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. I am 32
Suffering from over weight.
I had 2 kids both were cesarian.
Present I was 90 kg weight.
Old suggest me h...
- The best solution for Weight loss is Simple Diet + Daily exercise. - Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. If you want personalised diet and exercise plan you can consult privately.
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How to reduce moisture on face. It gets oily more often and makes me look somewhat less. Please help

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
How to reduce moisture on face. It gets oily more often and makes me look somewhat less. Please help
Wash your face 4-5 times day with oil control soap and alsooil control powder like ponds orange. Use astringent at night. Wash your hair twice a week.
3 people found this helpful
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I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make some sound as if there is no gum in the joints. So please suggest me how to recover from my pain.

MBBS
General Physician, Faridabad
I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make som...
it seems you are suffering from c. spondolysis, take tab mobizox 1tab hs for 3-5 day, apply volini cream gen tally over back of neck and shoulders, morning and evening. use hot water towel over neck and back. it will help you. welcome for further help.
2 people found this helpful
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How to increase calcium level in our body. Which is the best tooth paste for our teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to increase calcium level in our body. Which is the best tooth paste for our teeth.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
1 person found this helpful
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I shake my penis daily and allow sperm to come out. Daily 5 to 7 times continuous 7 days. Now I am facing with Gas problem. Every minute my stomach full with Gas. Every minute I get breathe like that, coming out gas in my ace. Last 4 years to I am facing this problem. I resign my Job because I am never stay with us. I am staying alone. I meet many gastro doctors but they are not find my problem. Please give the perfect solution.

BHMS
Homeopath,
I shake my penis daily and allow sperm to come out. Daily 5 to 7 times continuous 7 days. Now I am facing with Gas pr...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
5 people found this helpful
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My friend is too lean could you please tell me what to do to gain weight for him this is my question.

BHMS
Homeopath, Raebareli
My friend is too lean could you please tell me what to do to gain weight for him this is my question.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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My mother has a throat infection. Some voice comes continually from her throat and irritates her. She consulted many doctors but of no use. Please guide us.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My mother has a throat infection. Some voice comes continually from her throat and irritates her. She consulted many ...
Please give her Arg. Nit. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have many pimples on my face. So what is the way to decrease that pimples from my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many pimples on my face. So what is the way to decrease that pimples from my face.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
1 person found this helpful
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Sir I have three major problem. 1. I am 27 suffering from acute acidity and Gas problem. I am avoiding big meals, spices and fried foods but it is still there. I have Heart, stomach burning and lot of sound in my stomach. 2. My bottom stomach is always heat more than rest of my body. Semen (sperm) leak twice per week without temper penis or dream from more than five years. I truly tell not did masturbation. I am too weak 3. I have severe bad breath (halitosis). I tried all brand tooth paste and mouth wash. I also undergone cronical sinus surgery but not improvement. Above all lead me to depression. Tried many medicine but not ayurvedic. Is there any interrelationship between with these problem? Please give me some suggestions.

M.D.(AM), B.A.M.S.(PB)
General Physician,
Sir I have three major problem. 1. I am 27 suffering from acute acidity and Gas problem. I am avoiding big meals, spi...
First of all bad breath may be due to acidity / constipation. So for your problem a lft blood test must be performed, start daily walk esp at night after dinner, do not take onion at all, take aanwla churna with cocconut water two times a day after meals, take one chapati less at night, take smaal meals, add salad to your diet, relieve constipation at all, your problems will be solved, otherwise some medicines can be prescribed to you after you consultation.
1 person found this helpful
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I had a yellowish blend of teeth even after using many toothpaste, mouthwash the color is still yellow Seeking opinion for whitening teeth

BDS - Orthodontist, Root Canal, Cosmetic & Aesthetic Dentist, MScD, PGDMLS
Dentist, Bhopal
You may opt for bleaching after cleaning. Veneers can be an option for front teeth if the problem is deep staining secondary to a disorder of tooth formation.
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What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change in the body and makes us Fit.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
What type of foods should I eat to be a STRONG person and fit! My age is 16 and Suggest me foods that makes a change ...
Hi! Your body grows when you are in teen yrs. This is the time when you can have lots of food and use it to have a strong body. Start exercises like bench press (for your chest), squats (legs), deadlift (legs and back), and shoulder press (shoulders and upper back). As a growing and active boy you need around 3000 calories everyday. 1. Eat breakfast everyday. 2. Get plenty of carbohydrates from foods such as whole-grain bread, fruits, and milk. '3. Have a snack in between meals if you feel hungry, but have healthy snacks and not junk food. 4. Within 30 minutes after a workout, eat a blend of carbs and protein - Peanut butter and jelly sandwich chicken sandwich, Smoothie made with yogurt and fruit, carbs-and-protein bar. 5. Don't overeat protein - 87 gm protein daily is enough for you. 6. Don't overdo your exercises. 7. Have proper rest and sleep for at least 8 hrs. Have whole grains, fruits, peanut butter, yoghurt, cheese, eggs, chicken, spinach, oats, soybean, carrots.
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