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Dr. Sulen

Alternative Medicine Specialist, Mumbai

Dr. Sulen Alternative Medicine Specialist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sulen
Dr. Sulen is one of the best Alternative Medicine Specialists in Vile Parle East, Mumbai. You can visit him at Rane Hospital in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sulen on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 41 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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223, Uma Yash Building, Nanda Patkar Road, Vile Parle East Landmark:- Near Telephone exchange, MumbaiMumbai Get Directions
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Hi, I have hair loss problem and dandruff. So I don't understand what I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Hi, I have hair loss problem and dandruff. So I don't understand what I do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Sir/Mam I am going through a serious dandruff issue. I have already used a lot of branded anti dandruff products but can't get the rid of it! what should I do?

BHMS
Homeopath, Sindhudurg
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Home remedy Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes.
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Hello. I am 19 year old (male). And I have acne problems on my face since 4-5 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello.
I am 19 year old (male). And I have acne problems on my face since 4-5 years. What should I do?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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How much time will it take to cure a normal fever with out taking any medicine or care from doctor.

MD - Medicine
General Physician, Mumbai
How much time will it take to cure a normal fever with out taking any medicine or care from doctor.
In case its an umcomlicated viral infection the fever should subside within 3-4 days. In case its longer or if there are other specific symptoms, you should consult a doctor with all details.
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My age is 23 yrs I am suffering from holes and pimples on my face last 8 yrs what I should do now?

BHMS
Homeopath, Faridabad
My age is 23 yrs
I am suffering from holes and pimples on my face last  8 yrs 
what I should do now?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am 25years old I have black marks on my face and pimples and please give an advice for me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
I am 25years old I have black marks on my face and pimples and please give an advice for me.
You can start applying peroduo gel at night only for 15 min. If you can send a photo of the face I can advise further
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Hi I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.

BHMS
Homeopath,
Hi
I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.
For pimples marks, you can use homnoeopathic cream- witch hazel cream (medisynth), and for dandruff want more deatails, please consult me.
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Hi i am 28 years old male. i think i have problem mentally. I have completed b.e in 2008. Then joined in small electrical companies. Then i quit job because to get good engg job, but couldn't find one. Then i did SAP course for 4 lakhs which was given by father. Who still have hope in me. But in software industries they are hiring only 2014,2013 passed outs. Some companies conducted interview but i was not able to clear first step itself. Then fathers friend referred a company. They conducted telephonic interview, i said many correct answers but with fear. I cannot able to clear it. It frustrates very much. I am cried a lot but not for first time i am crying, after college i have attended many interviews many with reference, but cannot clear interview. Every time it frustrates and i will cry a lot. Now my father got retirement. My family is in financial crisis. Now i see my father n mother also crying. I cannot able to sleep itself. sometimes if i sleep in night, but couldn't sleep deep. Mind is always thinking something. I have fear always in my mind. So when an interview comes i fear a lot like what happens if i doesn't get this job. many negative thoughts are going on. I have a electrical interview this week prepared a lot. But still i have fear. I consider this as my last interview. This is what is in my mind. Please say is this a mental disorder ? Please give me something which boosts my mind ? Thanks for reading my long history.

MD Psychiatry
Psychiatrist, Chennai
It appears from your description you have many depressive and anxiety symptoms. I would suggest you consult a psychiatrist, get treated for your problem. Then you should be able to overcome your fear and anxiety and so can give your interviews in a better way.
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We are newly married. My wife always feeling tired and un willing to eat. Headache at evening time. Feeling pain in feet. What will be the cause.

MBBS, MBA (Healthcare)
General Physician, Delhi
We are newly married. My wife always feeling tired and un willing to eat. Headache at evening time. Feeling pain in f...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I get pimples every now and then and since last week one pimple got so big nd it has turned into a wound on my face. Wt shd I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I get pimples every now and then and since last week one pimple got so big nd it has turned into a wound on my face. ...
U can use aloe vera gel and use dettol soap. And lime juice with sugar apply together on your face. Use sunban forte lotion on your face. Avoid dust area.
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Hi Sir, I am suffering from cold fever I used a lot of medicines but no use please solve my problem.

MBBS
General Physician, Chandigarh
Hi Sir, I am suffering from cold fever I used a lot of medicines but no use please solve my problem.
Take tab sinarest twice a day for five days and take steam inhalation regularly everyday till you recover.
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From last two days, in morning, I am having continously sneezing and there is also pain in throat. Please tell home remedy.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
I think you may have allergic rhinitis, most probably dust allergy. Try to avoid dust. Dust particles mostly present in our bed sheet. Wash it in warm water at every 1 week and dry it in sun light for whole day. Try to use plastic cover for pillow. You will feel great relief.
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I have not sleep for 2 days and now my head is aching, what to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not sleep for 2 days and now my head is aching, what to do? Please help me.
avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.take 8 hours of sleep is ok. 10 pm to 6 am is good timing.
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I have lot many pimples in my face. How to remove pimples? Give me some aayurvedic formula.

BAMS
Ayurveda, Ambala
I have lot many pimples in my face. How to remove pimples? Give me some aayurvedic formula.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Am having headache from last week what should I do?

MBBS
General Physician,
Am having headache from last week what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I want to ask that I do sex with my partner without protective equipment. But after 48 hours later I give ipill to her. I have question that is there anything about worry. She is of 15. Plzz ans. Me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If contraceptive pill has been taken on time as you have said. Then there is nothing to worry. For clarification may have strip test. Wish you good health.
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Hello sir, I'm suffering from headache from last few week, and I have sinus also, what should I do? please tell me? I can not concentrate on my studies.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello sir, I'm suffering from headache from last few week, and I have sinus also, what should I do? please tell me? I...
Hi there ~ sinusitis and headaches are common. If you feel heaviness in the head, pain worse with stooping forwards or bending forwards, runny nose with a post-nasal drip and also problems with itchy throat nose and ear block, you probably have severe sinusitis, either allergic, viral or bacterial. If it does not resolve by this evening or tomorrow morning despite good food, adequate sleep and plenty of fluids, please consult a general physician. Hope this helps.
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I have headache all time a day 24 hours from one year all tests are positive so what is disease is this.

MBBS
General Physician, Mumbai
I have headache all time a day 24 hours from one year all tests are positive so what is disease is this.
For headache take tablet paracetamol and check your eye sight for refractive error and we have to rule out sinusitis or migrane as the cause of headache after personal examination
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How To Bounce Back From Failure - Tips From A Pyschologist

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
How To Bounce Back From Failure - Tips From A Pyschologist
HOW TO BOUNCE BACK FROM FAILURE

“It's fine to celebrate success, but it is more important to heed the lessons of failure,” Bill Gates said. We always shower praise on those who have triumphed. Very rarely do we examine all the times the successful people have failed, and analyze how they turned their “luck” around. In this tip, you will understand how to turn failure into success and bounce back with more fervour.

1. A SUCCESSFUL MINDSET: If you’re striving to achieve anything then failure is inevitable. “Whenever you’re trying a new experiment, whether it’s a new job, a new product, a new hobby, a new boyfriend or girlfriend–whatever it is–you need to give some thought to what is your strategy and which are the possible ways to achieve it. Do you have any plan B or plan C if plan A fails? What will you do if nothing works out...and how to minimise the losses as well as taking advantage of the opportunities that you have. Assessing your opportunities and threats to success is very important. When a newly wedded girl comes to stay with her In laws, she might need to have a number of ways in her kitty to make her place in the new household rather than just stick to a few traditional ones. If one technique doesn't work, try something else. Disaster strikes when creativity is not given a place and failure was not factored in. Feeling helpless doesn't add upto success. Optimism is what people need to bounce back with.

2. LEARN AND IMPROVE WITH EACH FAILURE: Failure is just an opportunity to learn and improve. It’s a teaching moment that should be analyzed with a practical, clear mind. It helps to see mistakes as stepping stones to learning and improving and using it as an opportunity to bounce back. Every person should behave like a scientist with a mind open to exploring, assessing, making mistakes and changing. Mistakes must be embraced as being part of the process of success. If we don’t make mistakes it means that we’re not trying, and if we’re not trying then we’re not learning and getting better. Your self-worth should not rest on perfectionism, but rather value your ability to accept and learn from your mistakes. Not everyone is willing to admit when they’re wrong, which can hamper progress and relationships. When Meena and Arun started dating each other, they didn't know each other well and tried to impress each other in ways that was not working out well for both of them. It was very frustrating for them to see that their relationship was not working out. In counselling, they realised that they were not asking what each can do to impress the other. Meena told Arun that she would like to be taken out to plays and theatre by her future partner and Arun told Meena that he would like to take weekend trips to nearby destinations to get to know his partner well. When they both started doing what the other appreciated, they got to know each other better and relationship started blooming. Thus Arun and Meena assessed the situation, were open to discussion and found an amicable solution instead of thinking of their previous efforts as failure and giving up.

3. LOVE YOUR CRITICS: How do you feel when your work gets criticised repeatedly by your boss, manager or your husband. It mighty be hurtful and demeaning to hear critical feedback, but if many people are saying the same things about your work or behaviour, then maybe it's time to give it a serious thought. When Saira was often told that she wasn't cooperative enough in team activities and tends to slacken and pass on work to other members, her mind started working. She had got the same comments in her previous organisations. She started seeing a grain of truth in this feedback and took steps to rectify complaints that stood out common in all the feedbacks and reworked her way back to become a sought after team member. Her next years' appraisal was better and got her an increment. Saira triumphed, because she knew how to learn from criticism.

4. ACCEPT FAILURE AS AN IMPORTANT PART OF LIFE: Shivani was heartbroken when her 15 year old perfect son started doing badly in exams. Her world fell apart when she came to know that he had secured 73% in 10th grade. She felt that she had failed as a parent and her son as she had not devoted enough time to her son as she was a working mother. In counselling, she was asked if she knew any parent who had never failed their kids and were always there for them. Shivani couldn't come up with any names of such mothers who had been perfect to the core. Yes, that's how real mothers are...you will fail sometimes and you will win sometimes. Every moment you are real with your child, you are succeeding as a mother. Accepting failure as a part of life and knowing that you gave it your best shot is good enough. There's magic in feeling genuine regret rather than overkilling guilt and shame. Own your failure openly, publicly, and you'll reap a harvest of forgiveness, trust, respect, and connection—the things you thought you'd get by succeeding. Ironic, isn't it?

5. GO WITH YOUR GUT: When you see a red flag, pay attention. How many times in life have you kicked yourself for not listening to that little voice in your head that says, “Something is wrong here”?. Preetam gave an interview with an organisation, going by their market reputation. Yet during the interview, he picked up feelings of dissonance within the company. After joining them, he realised that his gut was right..the company was going through major shuffle and policy changes, which were not working out for Preetam.

6. BE A PROBLEM SOLVER AND STAY CALM: In a crisis, people tend to get anxious. Maintaining a sense of Zen will not only allow you to think more clearly but will also set the tone for those around you. Kapil used to get tensed over small details. He realised that in the larger scheme of things they were really not that important. He focussed his energies on things that were more important for him to reach his monthly targets. This started calming him down.

7. FIND A SOLUTION: You need to figure out how to address and remedy the situation. Start by considering your end game — what’s the ultimate outcome you’d like to see? — and work backwards from there. Daya wanted to be a good father to his children. He wanted them to remember him as a gentle and loving father. He started working backwards and his daily actions and behaviours showed to his children that Daya was a loving father. He played with them, took them for cricket coaching, went swimming, shared personal success and failures and most of all listened to them when they had to say something.

8. TAKE RESPONSIBILITY OF YOUR MISTAKES AND FAILURES: If you screwed up, don’t make excuses — just apologise genuinely for any errors on your part. Remember, that no one is perfect and it's human to err. Prema was a caring mother. She had many dreams about her daughter and wanted her to do well in studies and be a well behaved child of the family. But when her daughter started showing disinterest in studies and marks started falling, Prema used to beat up her daughter in her anxiety to do well. In counselling Prema understood that her intentions were good, but the way she communicated were not helping the situation as Prema's daughter hated her mother and maintained distance. Prema owned up her mistakes and apologised for her errors to her daughter. She also took remedial action to be accepting of her daughter and gave her the space to make her own mistakes and learn from them.

9. BECOME PROACTIVE: Don’t let a small mistake linger and turn into a bigger one. That’s not to say you should simply be reactive, but i f you know you did something wrong, deal with it right away. Say, for example, you stuck your foot in your mouth during an important business meeting and inadvertently offended your boss or a client. Acknowledge the gaffe, apologize and try to move on without beating yourself up. Remember that, “In any moment of decision, the best thing you can do is the right thing, the next thing is the wrong thing, and the worst thing you can do is nothing.

10. DEFINE YOUR OWN SUCCESS AND FAILURES: Its important to have your own definition of both rather than how the world sees and defines success and failure. Find answers to questions like: How would you be behaving when you have succeeded, what must happen to feel successful, how will your life change when you are successful? Every person has a very different view and definition for success and making it your own definition can spell failure. Don't let the world tell you whether you have failed or succeeded. It's also excellent for self esteem and works as a protective shield from potential damage.

So, next time there’s that misstep, mistake or misunderstanding, remember to take a deep breath and be your own best publicist by remaining calm, seeking the solution and seeing the challenge as an opportunity to lead and learn.







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I am 24 year old male. I have acute headache. I had the migraine medication but it did not work. What should I do?

MBBS, cc USG
General Physician, Noida
I am 24 year old male. I have acute headache. I had the migraine medication but it did not work. What should I do?
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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