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Dr. Sukuma

Orthopedist, Mumbai

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Dr. Sukuma Orthopedist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sukuma
Dr. Sukuma is a trusted Orthopedist in Andheri West, Mumbai. You can consult Dr. Sukuma at Ribah Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. Sukuma and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ribah Nursing Home

Flat No 1/2, Ground Floor, Shri Amit Nagar Building, Yari Road, Andheri West,Landmark:Near Shalimar Bakery, MumbaiMumbai Get Directions
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Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and bones also getting pain now a days I got irritation in my hands and my shoulder and under feet it's becoming heavy in night time I feel difficult to sleep any problem in my blood are what a reason it's coming and I feel fear for this.

D.P.T
Physiotherapist, Hyderabad
Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and b...
dear kavitha. need not to worry about it. it is common for most of the young ladies now a days to feel nervous caused by deficiency of vitamins and calcium. take shelcalD 250mg once a day. intake of food rich in calcium and vitamins helps reducing pains. remove from ind that you feel weak and nervous. motivate yourself.
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Dear Sir, My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing marketing job for that reason I will journey daily 100 Km by my bike. Regards, Mallesh.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Dear Sir,
My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing mark...
Please take good amount of water and fruit juice. Have your food in time. Take bryonia 01LM. 4-10pills twice daily for 15 days and revert back after taking medicine.
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Sir I am suffering back pain whenever I start to walk or have a little bit activities. It starts giving me too much pain. And it is not coming to rest at all. Sir please suggest me regarding this.

MPT, BPT
Physiotherapist, Noida
Sir I am suffering back pain whenever I start to walk or have a little bit activities. It starts giving me too much p...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have back pain. I am looking for hot water bag. I wanted to know which water bag is better. Should I buy hot gel electrical water bag or non electrical water bag. Please suggest on this.

MPT, BPT
Physiotherapist, Noida
I have back pain. I am looking for hot water bag. I wanted to know which water bag is better. Should I buy hot gel el...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Stress - Good and Bad

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Stress is sometimes good for you. When you stretch yourself beyond your capacity, your body accepts challenge and increase the capacity to cope up with challenge. To a certain extent, it is good for body. But when the stress crosses the limits, it starts hurting you. That's the bad stress for you. Moderate stress for too long a time also is bad for you. Most of the hormonal diseases like diabetes, thyroid etc. Occur because of long standing underlying moderate stress.

Stress can be physical or mental. Physical stress is due to long and continuous physical activities like walking, jogging, travelling, cycling. Mental stress is mainly because of financial tension or relationship distress. Both types of stress cause similar damages to body. Stress is the main underlying cause behind diseases like high blood pressure, heart disease, thyroid, diabetes, kidney disease, peptic ulcer, bleeding disorders, cancer, recurrent infections etc.

Finding out the reason of stress and removal of cause of stress should be the main line of treatment of such diseases.
520 people found this helpful

I am having severe pain in my back. Please suggest me what medicine should I take?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am having severe pain in my back. Please suggest me what medicine should I take?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries..for detailed prescription need to consult private
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I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so what should I do for this? How can I get relief from this?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so wha...
it could be due to arthritis. try simple pain killers at home and weight reduction. if they dont help then consult an ortho surgeon
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My husband feel pain in arms and foot most of the time. Can you tell me what may b the reason.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My husband feel pain in arms and foot most of the time. Can you tell me what may b the reason.
You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Suffering from type 2 diabetes and mild blood pressure. Also rheumatic arteritis.Please tell.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Suffering from type 2 diabetes and mild blood pressure. Also rheumatic arteritis.Please tell.
Hi I am sure you must be on treatment for all these conditions. It very essential to achieve good glycemic control, otherwise it can lead to various problems (long term complications) associated with diabetes. Even rheumatoid arthritis like diabetes is a disease that can only be controlled. Apart from drugs treatment it is necessary to be physically active to keep healthy and fit. Exercise will also help in reducing blood sugar. Thanks for the question.
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