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Dr. Sukhjeet Kaur Kalsi

Homeopath, Mumbai

Dr. Sukhjeet Kaur Kalsi Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sukhjeet Kaur Kalsi
Dr. Sukhjeet Kaur Kalsi is one of the best Homeopaths in Andheri East, Mumbai. She is currently practising at Anushka Polyclinic in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sukhjeet Kaur Kalsi on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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9-B/703, Powai Cosmopolitant Society, Ram Baugh, A S Marg, Powai, MumbaiMumbai Get Directions
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Anushka Polyclinic, 1st Floor, Crystal Center, Chandivali, Andheri East. Landmark: Raheja Vihar, MumbaiMumbai Get Directions
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I want to gain my muscles, I do workout but I dint get result. After every 2 months I have fever & I loss my weight. This happens again & again. What should I do for gaining my body continuously.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain my muscles, I do workout but I dint get result. After every 2 months I have fever & I loss my weight. ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet eat more protein foods
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I am using skintight face cream for glowness and it gives glowness and is there any side effects by using this skintight face cream in future.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am using skintight face cream for glowness and it gives glowness and is there any side effects by using this skinti...
Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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For e. G I have desk job and in the last year my what has gone up from 72 kgs to 68 kgs I want to found weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
For e. G I have desk job and in the last year my what has gone up from 72 kgs to 68 kgs I want to found weight. Pleas...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hello, I want gain some weight. becoz I have seen all the solution but I don't get the solution so now I'm asking you that I have to gain some wait.

BHMS
Homeopath,
Hello, I want gain some weight. becoz I have seen all the solution but I don't get the solution so now I'm asking you...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. First of all let me tell you that there is no shortcuts in the process of muscle gain. Increasing muscle volume & strength is a highly complicated process which is influenced by various internal & external factors. In the following article you will get a glimpse of that highly complicated process as well as some of its influencing factors. I have made utmost effort in the following article to oversimplify the total process & the factors so that it would be easy to understand for you Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. All type of exercises can be classified under two broad headings:- (1) HIIT or High Intensity Interval Training (2) LISS or Low intensity Steady Stamina. In short just remember that HIIT is weight training & LISS is cardio exercise like swimming & running. Both the form of exercise increases the rate of metabolism. But if your goal is to increase lean muscle mass of your body then you should stick to weight training aka HIIT The basic role behind the process of increase in lean muscle in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to add mass to your muscle you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased you will be able to achieve your goals There is an internal factor which controls & triggers metabolism. It is the TESTOSTERONE hormone secreted by your body. This TESTOSTERONE hormone plays an important role in the development of the lean muscle. An increased TESTOSTERONE level will help you to achieve your goal of muscle development in a considerable less time. Just follow these three basic rules during exercising:- 1) Do not rest for more than 1 minute between sets 2) Do not exercise for more than 60 minutes continuously 3) Progressive overload is necessary to increase your muscle mass Now lets come to your diet. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in your diet. It is another vital part of increasing muscle mass. You may have noticed that professional body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need in initial stage. As you continue progressive overload then you should also increase your protein intake. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Just after exercise the rate of metabolism is increased but to maintain that increased rate of metabolism or BMR throughout the rest of the day you should need to make some little changes in your food habit. Just think of your body as a furnace & the fire as metabolism. If you add 10 kg of wood to the fire all of a sudden then the temperature of the fire will be increased suddenly but it would not last long. So in order to maintain the constant temperature of the fire it would be wise to add 1 kg of wood after every interval of 1 hour. Same happens with our body. You need to provide food to your body at certain intervals so that the rate of metabolism remains constant. I am giving a description of your food timings:- Drink a glass of water as soon as you wake up Take some pre workout nutrition Exercise for not more than 60 minutes Take a heavy breakfast within 30 minutes of exercise Take a midday snack comprising of fruits or nuts after 2 hours of breakfast Take your lunch within 2 hours after having midday snack Take an evening snack comprising of fruits or nuts after 2 hours of lunch Take your dinner at least 2 hours before going to bed Get an uninterrupted sleep for at least 7-8 hours daily Throughout the rest of the day try to drink a glass (300 ml) of cold water after every one hour If you have a habit of masturbation then you should keep a minimum gap of 5 hours between exercise & masturbation. Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. So it would not be wise to masturbate either just before or just after exercising. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am having stone of 6.1mm in my left hand side kidney .what Medicine should I take

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Palakkad
We have developed a decalculus package. It needs u to spend one day at our centre and u will be given certain specially formulated decoctions, there after 15 day medication. This package yields result in 80% cases.
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Hi, Sir my age 29 I am suffering from pme since a long time back, I am frustrating to this Please consult, which is Best.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, Sir my age 29 I am suffering from pme since a long time back, I am frustrating to this Please consult, which is B...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
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Is protinex is good for workout for beginner's.please suggests if any harmful effect will occur during protein daily using on body.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is protinex is good for workout for beginner's.please suggests if any harmful effect will occur during protein daily ...
Hello, Natural proteins sources are best absorbed by the body. Upto 2 scoops of proteinex can be taken, without sugar.
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What is pericardial effusion? Why it is caused and how it can be treated. Angiogram of my heart is normal. If Thairod TSH is positive, will it make any problem of pericardial effusion?

MBBS
General Physician, Cuttack
What is pericardial effusion? Why it is caused and how it can be treated. Angiogram of my heart is normal. If Thairod...
It is due to collection of water below the covering of heart.It could be due to many reason like tuberculosis.due to accumulation of fluid the heart is compressed and unable to pump blood properly.Consult cardiologist for advice
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Hey I am 17 year old. Is doing masturbating lead to that we can't gain weight I was asking this because my legs and arms were too thin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey I am 17 year old. Is doing masturbating lead to that we can't gain weight I was asking this because my legs and a...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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A friend of mine is suffering from fever and cold. Hot breaths but running nose and cold. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A friend of mine is suffering from fever and cold. Hot breaths but running nose and cold. Please suggest.
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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.I have a desk job my weight is 55 k. G.I wish my weight is 45 k. G. But I don't loose my weight You help me so I loose my weight so please help me you send me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
.I have a desk job my weight is 55 k. G.I wish my weight is 45 k. G. But I don't loose my weight You help me so I loo...
Avoid junk food, coldrink completely and dictease tea and coffee use suggarfree tab in tea and coffee, take more fruit and salad in your diet that food items.
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It is being told by mom that she had severe acne problem till her marriage. Same is getting carry forwarded to me as well. I do have oily skin facing lots of skin issue. Low on confidence due to scar repetitive acne blackheads at 33 also. 1. I have referred one of well known dermatologist since 2008 on chronic acne issue. I have been advised for macrotar- 500 Apigel ointment and dermadew acne care soap. Is this right medicine? 2. After a year when I Stop above medication as it was very expensive the issue erupted again. Then I was advised by isotroin-10 Niltan ointment along with DD acne soap. The moment I Stop this treatment again get infected. What could be the reason? 3. I am dark in complexion but desire for healthy skin at 33 atkeast. It's ambrassing situation when you're kids called you as dangerous face. Kindly suggest best possible medicine as its saddest feeling.

MD
Dietitian/Nutritionist, Delhi
It is being told by mom that she had severe acne problem till her marriage. Same is getting carry forwarded to me as ...
It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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I am 20 and my height is not so good so what should I do to gain height please suggest me some appropriate suggestions.

BHMS
Homeopath, Faridabad
I am 20 and my height is not so good so what should I do to gain height please suggest me some appropriate suggestions.
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast please help me.

Vaidya Visharad
Ayurveda, Narnaul
Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast pl...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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Which sun cream should I use as I have suntan & what else is the permanent solution for suntan Also on my hand its getting tan. please tel me something to lighten my complexion for both hand & face.

BAMS
Ayurveda, Ambala
Which sun cream should I use as I have suntan & what else is the permanent solution for suntan
Also on my hand its ge...
Follow these methods to get rid of tanning: * take 1 teaspoon of lemon juice with 1teaspoon of glycerine mix it and apply on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water or you can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I have a problem of flat feet. Though not completely but it may not let me get through the medical checkup for Indian Army. How to cure?

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Do exercise of foot. Mild flatfoot present in 5% population. No medical treatment only surgical if gross.
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On my right leg knee have pain from many days. When ever I fold my leg its pain lots?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
On my right leg knee have pain from many days. When ever I fold my leg its pain lots?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My height is 6 feet and my weight is 81. I feel more pain in lower part of legs when I walk for long distances.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My skin is oily, sensitive and prone to acne. please suggest me which face wash should I use which also help in removing scars and dark spots?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin is oily, sensitive and prone to acne. please suggest me which face wash should I use which also help in remov...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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For How much time we should wait b/n consecutive sex. And how many days we should wait for next sex.

C.S.C, D.C.H, M.B.B.S
General Physician,
For How much time we should wait b/n consecutive sex. And how many days we should wait for next sex.
ou can do daily if you feel and the time for waiting is half to one hour or till you can have next erection
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