Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sukaina S Memon

Physiotherapist, Mumbai

500 at clinic
Dr. Sukaina S Memon Physiotherapist, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sukaina S Memon
Dr. Sukaina S Memon is a trusted Physiotherapist in Nagpada, Mumbai. You can consult Dr. Sukaina S Memon at Advance Physiotherapy Rehab Centre in Nagpada, Mumbai. Book an appointment online with Dr. Sukaina S Memon on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Manual Therapy Foundation Of India

Location

Book Clinic Appointment

Baitul Aman Co-op. Hsg. Soc., Ltd., A-wing, 1st Floor, 2nd Maulana Azad Road, Nagpada. Landmark: Above Cafe Sagar Hotel, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sukaina S Memon

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm 20 years old. I will get pain in my left hand if I lift even average weight. What should I do?
Do take ust and laser therapy for 10 days followed by strengthening exercises from neuro physio Best wishes
You found this helpful
Submit FeedbackFeedback

I have a knee pain that's comes from playing football. But it is still painful. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a knee pain that's comes from playing football. But it is still painful. What can I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 2 weeks.
1 person found this helpful
Submit FeedbackFeedback

MY wife suffering from back pain and shoulder pain after delivery 6 month complete. What should i do to cure?

BHMS
Homeopath, Agra
MY wife suffering from back pain and shoulder pain after  delivery
6 month complete. What should i do to cure?
Hello, you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
You found this helpful
Submit FeedbackFeedback

From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types. Formation of small rings to peeling of skin. And I also get cuts groin region. It goes when it's treated and comes back again. How do I permanently cure it?

D.H.M.S
Homeopath, Muzaffarnagar
From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types....
It is a fungal inf. Keep dry the skin. Apply talcum powder. & you take a homoeo medi Nitric- acid30 (5drops) 3times daily for 15 days.
3 people found this helpful
Submit FeedbackFeedback

I am a 23 years old and have flat foot. Can you guide for it's cure and precautions?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 23 years old and have flat foot.  Can you guide for it's cure and precautions?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful
Submit FeedbackFeedback

Sir, I want to say that my problem is when I doing some home work in bend position than my back bones is paining very much so I how to treat this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

Actually my foots are paining.Please do help me.

BPTh/BPT
Physiotherapist,
Actually my foots are paining.Please do help me.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I had backache for over past one week.

MS - Orthopaedics, MBBS
Orthopedist,
I had backache for over past one week.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1 tab od x 10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
You found this helpful
Submit FeedbackFeedback

Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest me what all I should not do so as to not increase the pain and also what should I do heal quickly?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I have pain in my left knee towards to MCL (On googling I could find it is related to MCL). Can you please suggest...
Do take conservative treatment like IFT and Vacuum Therapy treatment for 12 days followed by Strengthening exercises from Sports medicine rehabilitation specialist.Avoid putting more pressure or any strenuous activities best wishes
You found this helpful
Submit FeedbackFeedback

I have muscle pain (calf) from past few weeks? what should I do.?

BPTh/BPT
Physiotherapist,
I have muscle pain (calf) from past few weeks? what should I do.?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in both shoulders. I can not even talk in phone for at least 1 min. Can not ride my bike for long time. please tell me how to get rid of it. Now I am 24.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Good morning sir. When I was 19. I fall from my cycle. I have no bleeding but there is a pain in my rotatorcuff in bo...
your shoulder complex arrangement has been changed. so you are getting pain. go to a physio and they will make you painfree
2 people found this helpful
Submit FeedbackFeedback

Hello I had a accident. And had some injuries. Now pain is less, but when I was exercising (doing hand up-down) in shoulder something is like moving. When I asked doctor, he said my rib is broken. And gave tablet to cure it. What is your suggestion?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello I had a accident. And had some injuries. Now pain is less, but when I was exercising (doing hand up-down) in sh...
Hello , if you send me your all investigation and x-ray report, then I can solve your entire problem. Till then you can follow these advice- 1. Use rib belt, in case of rib fracture as you told. 2. You can perform various breathing exercises. 3. I am prescribing gentle range of motion exercises for shoulder and elbow joints. Thanks wish you a happy life.
1 person found this helpful
Submit FeedbackFeedback

I am 26 year old boy. I have backpain. Doctor told me its vaaadam (malayalam language. What can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not aware of what vaadam actually means but you are very young to have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I sometimes feel a pain in the right side of my pelvic area, sometimes it goes away and some times I can feel it in the right side of my back or my right thigh, it's not that painful and there's no lumps or anything in that area and it has been about three weeks since I first started to feel it, could this be something serious like sarcoma?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I sometimes feel a pain in the right side of my pelvic area, sometimes it goes away and some times I can feel it in t...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
You found this helpful
Submit FeedbackFeedback

I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cured. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cure...
Please visit a doctor get and x ray and a clinical evaluation done many a times other conditions present as frozen shouldetr.
2 people found this helpful
Submit FeedbackFeedback

I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, vitamin D tablet and muscle pain tablets. But don't get relief. Pain triggers when I sit Without any support at my back. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Delhi
I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, v...
1. Get Lumber spine X ray done and share report 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't lift heavy things 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 9. Wear Lumber spine belt 10 Don't do forward bending.
1 person found this helpful
Submit FeedbackFeedback

I am 23 old male, I have many health issues like back pain and leg pain in several times and eating after gas trouble issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 old male, I have many health issues like back pain and leg pain in several times and eating after gas trouble...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. GAS PROBLEM 1) Oily food & cold drinks can trigger gas problems & discomfort. 2) More gas formation is due to improper digestion. 3) Take 2 spoons ghee before meal 2 times 4) Use butter milk in meal 5) Do PAVANMUKTASAN daily empty stomach & VAJRASAN after meal. To improve digestive system Give feedback in 4 days. do consult privately for perfect treatment.
You found this helpful
Submit FeedbackFeedback

I have back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have back pain what should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet.
Please suggest some remedy.
Mr. Lybrate-user, to reduce uric acid, you will have to restrict high purine containing foods like: organ meats, red meat, certain fishes such as sardines, scallops, shell fish, salmon, herrings, haddock, trout, anchovies, mussels, mushrooms. Plus no sweetened aerated drinks, alcohol and high fat milk products. You can take low fat milk products, egg whites, plenty of fruits and vegetables. There are specific drugs used to reduce uric acid called as uricosuric agents which increase the excretion, those can be used.
19 people found this helpful
Submit FeedbackFeedback
View All Feed