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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 38 and 6 week pregnant, suddenly my amniotic fluid levels have dropped to 2.1 today, doctor said baby needs to be delivered ASAP through CS? Is it required?can i do something to increase amniotic fluid levels?
Here are some tips to help you reduce your risk of type 2 diabetes.
Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.
Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.
Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt.
Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.
Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one.
Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.
Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.
Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.
See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.
M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild disc bulge at L4_L5, n frm my blood test its shows that I have vitamin D3 insufficiency. Dr. Advice me to wear Lumbosacral belt n to avoid physical activities, floor activities n sometimes it may lead my condition bad. My question Dr. Is it can't b cured ? Avoid physical activities, that shall I have to avoid sex also ? N most important thing Dr. Pls tell me that due to this I can't b pregnant. I can't give birth to a child ? Husband is thinking that due to this my pregnancy will get complicated. Dr. for vit d3 insufficiency which kind of food I have to take n can you pls tell me and one thing sir, wat is the side effects of wearing lumbosacral belt, is it nt good for health, pls tell. The back strengthening exercises n wat I hav to do to reduce the pain in back.
Recently I have done USG of whole abdomen. Result shown that enlarged ovary with suggestive chocolate cysts. One cyst in each ovary. Right oavry measures 3.8 cm x 4.2 cm and left one measures 2.7 cm x 4.4 cm. Pouch of Douglas is free written. No ascites and lymphadenopathy is seen. No size of the cyst is mentioned in report. Can the cyst be cured with medicine?
I am 36 week pregnant. My scan report shows cord seen once around the neck. What does it mean? Is there any problem?
I had unprotected sex with my girlfriend 2 days after her periods was over, as she told me that 10 days after period are safe to have unprotected sex. Is that true?
Just wanna know what is the best duration for women to get pregnant. Means before or after periods and when.
Dear Mam/Sir, I am 30 Years Old and had one baby of 8 year. My Problem is that I am having one day period with less bleeding. Any thing wrong for next conceiving. Please Suggest.
Quick and easy ways to prevent cut fruit from turning brown
We all like to eat fresh fruits, isn’t it? Brown fruits are so not appealing! Though it might not taste any different but we do eat with our eyes. Here we have listed few tricks and hacks that you can use the next time you are packing a bowl of colourful fruits for yourself.
1. Cut the fruits in water
- Cut the fruits in running water, this process helps to stop the oxidization.
- Use citrus juice
- Apart from lemon juice you can also use pineapple and orange juice, this process slow downs the enzymatic reaction. The only thing you might not like the little bit of tangy taste in the fruits.
2. Soak cut fruit in ginger ale
- Well any soda with citric acid will work to save fruits from getting brown.
- Soak the slices in salt water
- Take a bowl of water and add ½ teaspoon of salt in and soak your apples, pears and other fruits for about 2 minutes.
3. Sprinkle with ascorbic acid powder
If you are wondering what ascorbic acid is, it's vitamin c powder that you can get any food store. It gets easily dissolved in water and you soak your fruits in water to save them from getting brown.
4. Give them a honey water bath
Honey mixed in water is so far the best method to save your fruits from getting brown. The trick is simple, you just need to soak your fruits for almost 30 seconds in a mixture of 2 tablespoon of honey and 1 cup of water. Your fruit will stay fresh and bright for at least 8 hours.