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Dr. Sujata Nair

Homeopath, Mumbai

Dr. Sujata Nair Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujata Nair
Dr. Sujata Nair is one of the best Homeopaths in Santacruz East, Mumbai. She is currently associated with Ashini Polyclinic in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sujata Nair on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mukti Building, Ground Floor, Vakola Pipeline, Near Meet Medical Store, Vakola, Santacruz East, MumbaiMumbai Get Directions
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I am 19 years old male. I am literally obese. But the thing is that the fat is accumulating around chest. Making the appearance of chest as fully grown breast. Is there any medicine to reduce that breast appearance? nearly my cup size have grown 46d. Can wearing a bra can reduce the appearance. Please help me in this regards.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old male. I am literally obese. But the thing is that the fat is accumulating around chest. Making the ...
First of all remember that you cannot target a single body part in isolation. Work in overall fat loss and toning. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
2 people found this helpful
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I am suffering from hairfall issue. Can you please tell me anything for that. Also I have white and fizzy hair.

BAMS
Ayurveda, Ambala
I am suffering from hairfall issue. Can you please tell me anything for that. Also I have white and fizzy hair.
For prevention from hair fall and white hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
7 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Artificial sweeteners

Artificial sweeteners like acesulfame, aspartame, saccharin, sucralose give the sweetness of sugar with virtually none of the calories. Most people who use artificial sweeteners or choose foods or beverages made with them do so because they want to lose weight. And for a lot of people, they do help. But some research suggests that the use of artificial sweeteners may actually promote weight gain.

Artificial sweeteners are hundreds to thousands of times sweeter than table sugar. People who use these sweeteners often may desensitize themselves to sweetness. If that happens, they may find healthful but not–so–sweet foods such as fruits and vegetables unappetizing by comparison.

Calories removed from the diet by swapping sugar for sweeteners may re–enter in the form of refined carbohydrates (like those found in crackers, chips, pastries, and the like) and unhealthy saturated and trans fats.
4 people found this helpful

Mera meri gf se breakup ho gya h me iss baat se bht depression me rehta hu me usse baat bhi nhi karna chahta pr hamesha depression me aa jata hu.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Mera meri gf se breakup ho gya h me iss baat se bht depression me rehta hu me usse baat bhi nhi karna chahta pr hames...
It is natural to feel low after been attached to someone as your whole energy is concentrated towards that person and suddenly you feel blank. When we say we are in depression - we look at 1 or 2 symptoms only and we cannot self evaluate ourselves for same. Hence evaluated from a Clinical Psychologist or a Psychiatrist needs to be done. After evaluation, the psychiatrist may prescribe medicines which can help in easing your mind so that you can think positively. As a psychologist, I would suggest that you channelize your energy into some sport or yoga that would help you regain yourself and help in brining positivity back in you. Incase you feel you can share your feelings with your family member, it can be done so you will feel much better sharing your feelings.
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I am 19 years old male. I lost my appetite. From past few days I feel hungry but again I don't feel like to eating food. By this I lost my weight. My height is 6.2feet and weight is 67 kgs. I request you to suggest me a solution for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old male. I lost my appetite. From past few days I feel hungry but again I don't feel like to eating fo...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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I can notice that my penis length is decreasing gradually. May I know the cause or reasons for these problems? Is there any natural ways (exercises and food) to grow my penis in both length and girth?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I can notice that my penis length is decreasing gradually. May I know the cause or reasons for these problems? Is the...
Hello- Thinning or reduction in penis size is due to over masturbation. It can lead to impotency if not taken care of. Start consuming aphrodisiac which can imp[rove the blood supply and recover the tissue damage of penis and can help regain its origin healthy shape and size. Reduce your masturbation frequency too along with the aphrodisiacs.
4 people found this helpful
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doctor last 3 days I am suffering from stomach ache with vomiting. Last Wednesday I was driving my scooty. 3 day I had to stop my scooty due to vomiting. Afterthat when I reached my home. Then I was suffering stomach ache too much with vomiting. Before while I had taken medicine. Suddenly I got rest after 3 hour later. Next day it happened one time more. But this time I taken medicine and. Today when I was attending my class. So suddenly it happened. I had to return my home. Please tell me right treatment me.

BHMS
Homeopath, Faridabad
doctor last 3 days I am suffering from stomach ache with vomiting. Last Wednesday I was driving my scooty. 3 day I ha...
Hi. It seems to be more of exposure to cold air. So, better cover yourself properly from head to toe before stepping out! Avoid eating or drinking cold things and increase intake of hot things. Medication: Take Aconite 30/ 4 times a day for 2 days. There after revert back.
1 person found this helpful
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Dear doctor I am suffering from cold these days. please suggest me some medicine so dat I can stay fit.?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Take cinnamon water 2-3 times in a day. Drink hamdard joshanda twice a day. These will help you with the cold. Take steam regularly. And eat healthy food like vege, daal, chapati, soup.Avoid rice.
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I am 5 ft 5 inches tall and 50 kg in weight. I am 16 years old. My body is slim but muscular. Kindly tell me the method to broaden my chest and gain some fat.

BHMS
Homeopath, Faridabad
I am 5 ft 5 inches tall and 50 kg in weight. I am 16 years old. My body is slim but muscular. Kindly tell me the meth...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My mother in law have blood sugar, FBS is 150-190 (last week) PPFBS is below 240, How reduced BS? What foods taken, and what are the foods didn't taken? And mom didn't use no insulin, she is not have hereditary diseases, These last two weeks her BS is high. Please give me right way to reduce and maintaining of BS?

Clinical Hematology , MD, MBBS
Hematologist, Noida
My mother in law have blood sugar, FBS is 150-190 (last week) PPFBS is below 240, How reduced BS? What foods taken, a...
She has to take anti diabetesdrugs and take no sweets .diet should contain low carbohydrates and fats and moreof protiens. She also has to be fully examined and cheked up.
2 people found this helpful
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My son who aged 10 yrs. Had suffered from cough. As per doctors suggestion. Done mantoux test and the value is 11. Medication is over. Now no symptoms of cough. Should I go for again the same test to confirm whether the TB symptoms are gone or not. Is there any chances to get TB in future. Pl clarify. What should I do.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
My son who aged 10 yrs. Had suffered from cough. As per doctors suggestion. Done mantoux test and the value is 11. Me...
He was treated by doctor as per clinical exam. The widely recommended period is six months by world health organisation. If cough and fever recur meet your doctor. Repeat mantoux test does not reflect progress or worsening except special circum stances such as hiv or diabetes or cancer. Many in our country are positive for mantoux because of bcg vaccination in childhood.
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I am having cold from the last 1-1.5 weeks and the cold is not getting cured. Can you please give me some advice for the cure. And yes my cough is too not going.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having cold from the last 1-1.5 weeks and the cold is not getting cured. Can you please give me some advice for ...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
4 people found this helpful
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I am 33 years old. Weight 90 kg. Works as an accountant. Have very severe pain in my right buttock and right leg. From 2 years. I do heavy weight lifting exercise and stretching exercises everyday. For 1.5 hrs. What should I do. Do I need surgery. As sometime pain is more worst like I can't even walk or stand for some hours.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am 33 years old. Weight 90 kg. Works as an accountant. Have very severe pain in my right buttock and right leg. Fro...
Bariatric surery will bring down all your musculoskeletal n physiological problems drastically. It's v. Common surgery n people start wallking wid physiotherapist help the v. Nxt day. So please go ahead n add quality to your life.
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I have severe pain in stomach. What home remedy should I use before consulting a doctor?

MBBS
General Physician, Faridabad
I have severe pain in stomach. What home remedy should I use before consulting a doctor?
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds for 5 days, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I am 22 years old . I am suffering a cold fever from last few days and I want to relief from this. What should i do?

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old . I am suffering a cold fever from last few days and I want to relief from this. What should i do?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. 6. steam inhalation carefully by steam inhaler twice a day for 2-3 days Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hello, I fall in bad habits when I was 14, now I'm 26, married. Before marriage I was badly suffering from nightfall. Due to excessive masturbation I feel my penis has become thin and small and has a slight bend in it and not grow properly as it should be. Although after marriage night fall has stopped but the main problem is I can't stand longer when I have sex. Within a minute I ejaculate and no longer feel desire to have sex again. I feel so low and frustrated with this. Even the sperm seems like very fluid and lack of whiteness in its color. Please help me. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello, I fall in bad habits when I was 14, now I'm 26, married. Before marriage I was badly suffering from nightfall....
As per your concern you need to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
2 people found this helpful
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Dear Sir, I have gastric problem and i am taking tablet RAZO-D. Sometimes i am getting pain in bones and muscles in back body if gastric became huge in body discomfort for breathing. I have done ECG test but report came normal. And also chest muscles are also getting like a jammed.

BHMS
Homeopath, Raebareli
Dear Sir, I have gastric problem and i am taking tablet RAZO-D. Sometimes i am getting pain in bones and muscles in b...
Dear user it seems you are facing refered flatulent colic. No wonder use carbo veg 30 twice daily for three days and consult back thereafter. Also try eating 3/4 of your capacity.
1 person found this helpful
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I have sever headache from past 1 weak so what should I do and tablets should I have to take to get rid of this.

MBBS
General Physician, Cuttack
I have sever headache  from past 1 weak so what should I do and tablets should I have to take to get rid of this.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours 5. Avoid stress and anxiety
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What are the symptoms of dengue and what are the precautions that we should take to prevent ourselves.

MBBS, MD - Community Medicine
General Physician, Jaipur
What are the symptoms of dengue and what are the precautions that we should take to prevent ourselves.
Hi Good question! Similar measures are used to protect ourselves from Malaria/ Dengue/ Chikungunya. Keep yourself protected from mosquito bites. Children should not be allowed to play in shorts and half sleeved clothes Use Mosquito bed nets/ Repellents/ Odomass/ Kachuachhap etc. in home whichever available or you can afford. Must: Always have one anti-mosquito spray in house including kitchen/ bedroom in the starting of rainy season. Must: There should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc. **All the best** "Aware at least 10 of your friends too about it, it is a divine job." Symptoms/ Signs of Dengue – for your knowledge 1. Abrupt onset of high fever; 2. Severe frontal headache; 3. Pain behind the eyes which worsens with eye movement; 4. Muscle and joint pains; 5. Loss of sense of taste and appetite; 6. Rash over chest and upper limbs; 7. Nausea and vomiting Precautions during dengue fever 1. Don't panic from dengue fever, it recovers automatically. 2. Get full rest/ proper sleep/ health diet. 3. Be caution of any bleeding sign from body. 4. Get Platlet Count daily if it is below 1.5 lac per cubic mm, and consult nearby doctor for further management. Dos and DONTs for Dengue 1. Remove water from coolers and other small containers at least once in a week 2. Use aerosol during day time to prevent the bites of mosquitoes 3. Do not wear clothes that expose arms and legs 4. Children should not be allowed to play in shorts and half sleeved clothes 5. Use mosquito nets or mosquito repellents while sleeping during day time What to eat during Dengue or Malaria? 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods. 2. Eat homemade food include seasonal fruits, complex carbs like Dalia, Khichdi, oats and whole wheat bread etc. 3. Eat small and frequent meals. 4. Eat all your meals on time. 5. Take any Tablet Multivitamin once a day. 6. Take a light and early dinner. Consult doctor immediately if symptoms of dengue worsens ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
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