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Dr. Sujata Nair

Homeopath, Mumbai

Dr. Sujata Nair Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujata Nair
Dr. Sujata Nair is one of the best Homeopaths in Santacruz East, Mumbai. She is currently associated with Ashini Polyclinic in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sujata Nair on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mukti Building, Ground Floor, Vakola Pipeline, Near Meet Medical Store, Vakola, Santacruz East, MumbaiMumbai Get Directions
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I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to happen earlier also if I used to walk for more than 5-6 Km. I thought it is due to tiredness but now it is very regular. It goes after taking rest for an hour. Suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to...
keep equal balance on both legs and do physiotherapy treatment for immediate relief. and after relief do strength exercise in daily routine
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Hi Docs I am a student of 12 (Med.) and when I usually learn topics and move further to learn next ones it always come in my mind that i'll forget previous ones and sometimes I get confused in just stupid things means when I get frustrated I not able to learn a bit of topic kindly Tell me solution and I am distracted by my mobile a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please h...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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Hi Sir I have acidity problem regularly How can I recover from it completely Please advise me Thank you Dharmesh bhatt.

MBBS
General Physician, Cuttack
Hi
Sir
I have acidity problem regularly
How can I recover from it completely Please advise me
Thank you Dharmesh bhatt.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days 9.Consult me for further advice
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Hello I am 21 year old and I have acne problem due to this my skin is looking dull day by day and I am not looking fair because of this so please help me and tell me some solution so that I get acne free and glowing skin.

BHMS
Homeopath, Delhi
Hello I am 21 year old and I have acne problem due to this my skin is looking dull day by day and I am not looking fa...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have black spots on my face and I am using face washes to my face. May I know is there any special medicine for my face to remove pimples and blackspot.

BAMS
Ayurveda, Ludhiana
I have black spots on my face and I am using face washes to my face. May I know is there any special medicine for my ...
Mix honey with haldi powder and apply it on your face for 10 minutes and then wash it. Do it daily to remove pimples. Add one fourth tsp of haldi in 2 tsp of ghee, fru it for 1 minute and then add 1 glass of milk .Drink it daily for black spots.
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Mam I am 20 years old. I am not controlling sex power. So I am doing 5 times hand job daily basis. So I want to know how to control it?

MS sexuality, M.Phil - Psychology, PhD (behaviour modification)
Sexologist, Hyderabad
Mam I am 20 years old. I am not controlling sex power. So I am doing 5 times hand job daily basis. So I want to know ...
Three times a week of mastrubation is sufficient and healthy excessive mastrubation will cause you fatigues and distraction from your normal activities. Now you should be focusing on your education and career. You can participate in sports do gaming, socialize with friends and will need to block all the pron sites on years smartphone n laptop. Please meditate for few minutes a day do deep breadthing exercises and all these will help you to control your urge to mastrubate. All the best.
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I am 20 years old I have hair falling how to control that. Give me your suggestions.

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old I have hair falling how to control that. Give me your suggestions.
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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I am 29 years old. My hubby is unsatisfied vd mi because my vaginas is very loose. Wt should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
U can go for tightening of vagina operation which will be like virgin one. But after deliver it will again become relaxed.
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My mother seek from arthritis from last 10 year. And the doctor recommend her to take diclonac sr100. After that medicine doesn't find in all over the india. So please recommend other medicine wich will work for arthritis.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I wanna Hair Transplanted. Please see attached photos. Please let me know the cost & time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna Hair Transplanted. Please see attached photos. Please let me know the cost & time.
Hair transplant cost in india varies from doctor to doctor or clinic to clinic. Some clinics are charging low cost for surgery while other is high. General cost of per graft is rs. 30 -35 for fue procedure and rs. 40-45 per graft for bio fue.
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I am getting side headache regularly what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am getting side headache regularly what I have to do?
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar ras. Shirshuladi vajra ras. Kaparda bhasm. Godant bhasm. Mix it and take it with honey 3 times a day. Pranacharya no tens cap 1-1 twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy and oily food. Noodles. Azinomoto chemical. Eat green vegetables. Fruits. Juices. Massage your scalp with good ayurvedic oil like bhringraj oil. Massage your back with prasarini oil. Do it for 15 days then inform me. Walk for minimum 30 min in a day. Do pranayama early in the morning.
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I have a baby girl who is 3 months old. She is having dandruff in her hair. I stay in Bareilly, India. Please suggest something which is totally safe for baby. Please

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her selenium - 3x/ 2 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)
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As I am a housewife, I have to work in water, washing dishes, clothes and other. Last few days, I have seen that my legs had started swollen and it pains much. And I had a severe back pain. please suggest some medicine to improve my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
As I am a housewife, I have to work in water, washing dishes, clothes and other. Last few days, I have seen that my l...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Give feedback after 7 days.
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From yesterday to this morning I have urinate up to 6 times and this morning like 3 time. Pls what is wrong with me?

Doctor of Medicine
General Physician, Surat
From yesterday to this morning I have urinate up to 6 times and this morning like 3 time. Pls what is wrong with me?
It may not be disease condition and soon it will be over over consciousness could be the cause, if the symptoms persist then you will have to see the doctor
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I have suffering from pimples problem since 1 to 2 years please suggest some great tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have suffering from pimples problem since 1 to 2 years please suggest some great tips.
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I am 72 years old lady. I am having instability in walking. With chappals it is extremely difficult for walking since i feel i will fall down. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes Problem could be in low back. Any way take Take CALDIKIND PLUS 1 tab x 10days Contact me after that.
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Hello Doctor, I 'm 21 Years Old ,i'm suffering Fatty Liver Grade II with mild hepatomegaly (Liver Enlarged in 16. 1 CM) and gall bladder is distended (4.3 CM) two calculi seen in Neck (6-7 mm) wall thickness is normal, CBD is not dilated Normal sonography study of pancreas, spleen ,Both Kidneys, Bladder and Prostate Please Suggest me how to recover this.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hello Doctor, I 'm 21 Years Old ,i'm suffering Fatty Liver Grade II with mild hepatomegaly (Liver Enlarged in 16. 1 C...
U have fatty liver and Gallbladder stone. U r fond of fried and spicy food. Avoid all those food. Take plenty of fresh fruits and vegetables with whole grain. Take double tone milk (skimmed). Stop fast food. For stone in Gall bladder consult surgeon for operation.
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I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.

BHMS
Homeopath, Faridabad
I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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