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Dr. Sujata Nair

Homeopath, Mumbai

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Dr. Sujata Nair Homeopath, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Sujata Nair is one of the best Homeopaths in Santacruz East, Mumbai. She is currently associated with Ashini Polyclinic in Santacruz East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sujata Nair on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashini Polyclinic

Mukti Building, Ground Floor, Vakola Pipeline, Near Meet Medical Store, Vakola, Santacruz East, MumbaiMumbai Get Directions
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I am 18 years old and my underarms smell a lot .can you please recommend some home remedies.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am 18 years old and my underarms smell a lot .can you please recommend some home remedies.
Dear user if happens since you are pitta Prakriti person. Avoid junk, oily, spicy, salty food, you could apply multani mitti mix with chandan powder with gulab jal. U can take cap neem 2bd for a month, drink lot of water.
2 people found this helpful
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I am 26 year old I chew tobacco now during the past 2 months I have suddenly lost weight, I have hairfall and feel something in my throat while I swallow. What should I do?

M.D. (Ayurveda )
Ayurveda, Patiala
I am 26 year old I chew tobacco now during the past 2 months I have suddenly lost weight, I have hairfall and feel so...
Kindly take Giloya swarasa, 30 ml, empty stomach, twice a day, regularly. Take khadiradi vati, 2 tabs, three times a day, to be sucked. Gradually reduce the use of tobacco and stop it for complete relief. Good luck.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeling severe joint pain. My question is, now i'm getting pain in my upper back, on the left side, under shoulder blade. Same time i'm getting tired and vomiting. I'm facing this problem for 1 month. (not daily). What will be the reason?

MS Orthopaedics
Orthopedist, Panchkula
I'm 24 years old female. I'm diagnosed with RA before 7 years. I'm not taking any medicine for this and i'm not feeli...
Your problem is with your neck if you are doing neck down work like Sitting before a computer and watch your sleeping posture. So start neck exercise with moderate heat pad on the back of neck. If feeling giddy Watch your stomach. Not to consume chicken soup or curd.
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Sir everyone says that to become fat is easy and to become thin is easy but it doesn't fit on me I am very thin .should I use ayurvedic nutrigain or not .what should I do to become fat.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Sir everyone says that to become fat is easy and to become thin is easy but it doesn't fit on me I am very thin .shou...
Dear lybrate-user, don't take Nutrigain or any other products for wt. Gain. You have to increase your food intake. Eat atleast 5 - 6 times in a day - 3 main meals and 3 in-between meals. Include aloo parathas / paneer parathas in breakfast, lunch & dinner should be 2 -3 chapatis with rice, veg, dal, curd & some salad. Have milkshakes / sweets/ chocolates / ice-creams in between meals. Try this for a month and see if you gain some weight. If not much of change is seen, yiu can buy our wt. Gain packages on Lybrate app.
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I am 17 year nd I pregnant from last 10 to 15 days nd I destroy my baby from medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 year nd I pregnant from last 10 to 15 days nd I destroy my baby from medicine.
Hello, before planning termination of pregnancy get an ultrasound pelvis done to rule out ectopic pregnancy and then you may get a medical abortion done under a gynecologist's supervision.
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Sir I have typhoid for last 1 month I take medicines 1 month regularly but no benefit the typhoid test igm positive today when I check. Loss of appetite headache and fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Juice of papaya leaf 3 spoon 3 times 5 days. Take 4 litre water full day. Eat normal food without oil and green chilley. Take rest. Inform me further.
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Hi this is srinivas could you pls tell me what are the pregnancy ladies should take precautions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi this is srinivas could you pls tell me what are the pregnancy ladies should take precautions.
during pregnancy take healthy and nutritious diet like iron,calcium,vitamin,follic acids rich foods.avoid heavy weight lifting specially for 3 months.take light foods and avoid spicy and unhygienic foods.avoid any pressure on abdominal portion.avoid taking stress.avoid chikoo,papaya and pine apple.keep visit to doctor according to advice by doctor for regular check-up.
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Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper guidance.

BHMS
Homeopath, Faridabad
Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper gu...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am going to gym and I want to build my body muscles. Can you please provide a effective diet plan for me?

BHMS
Homeopath, Raebareli
I am going to gym and I want to build my body muscles. Can you please provide a effective diet plan for me?
Early morning – Milk 1 glass + Egg whites or Banana 2 + Soaked Almonds -6-7 pcs. Breakfast – Vegetable stuffed paratha - 2 + Curd 1 cup OR Masala dosa 2 OR Mung dal chilla with paneer stuffing 2 OR Omlette 2 + Toasted bread 6 slices Mid morning – Groundnut chikki/dry fruit chikki 3-4 pcs OR roasted soya bean/Almonds –handful and lassi 1 glass. Lunch – Sprout salad – 1 cup OR chicken soup 1 bowl Chapatti 2 with ghee Veg (potato/cauliflower/cabbage/ladyfinger/bottlegourd/ridgegourd/brinjal, etc) 2 cups Dal/legumes (soya bean/moth/mung/etc.) 1 cup Rice/biryani/pulav (veg/non-veg) 1 cup Evening – Tea/coffee 1 cup Cookies 4 Mid evening – Groundnut chikki/dry fruit chikki 3-4 pcs Roasted Soya bean/Almonds – handful Dinner same as lunch – Late night – Milk (add 2 tsp. Skimmed milk powder) 1 glass Banana 2 Soaked Almonds 6-7 pcs
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I have back pain and leg pain and mind bone space for over three months what should I do?

BHMS
Homeopath, Delhi
I have back pain and leg pain and mind bone space for over three months what should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Being a diabetic patient, how to improve the metabolic structure of body. My flesh all gone. What type of additional food I have to take to improve the metabolism. I want to become slightly fat look.

MBBS
General Physician,
Being a diabetic patient, how to improve the metabolic structure of body. My flesh all gone. What type of additional ...
Being a diabetic pt you should take nutritious food like leafy vegetables, cereals, lean meat pk like chicken, fish, eggs etc go for morning walk followed by free hand exercises with few yoga and pranayum like kapal bhatee. Avoid alcohol and junk food you should maintain your body wt as per bmi.
1 person found this helpful

I am 23 years old and i am suffering from piles problem since a week suggest some best medicine and ointments to get cure

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take green vegetables and adequate water. avoid straining stool. consult surgeon for detail examination and advise.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Vegan protein in ascending order.

I am having a lot of weakness in my body due to this my legs pain more and I m not able to work for more hours I get tired soon please advice me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Weakness most often is due to poor nutrition. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
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I am 25 year old unmarried I have loss sexual desirnees can I used sildenafil citrate tab or not please tell doctor.

BHMS
Homeopath, Sindhudurg
I am 25 year old unmarried I have loss sexual desirnees can I used sildenafil citrate tab or not please tell doctor.
Homeopathy medicines help in increasing sex desire in male , strengthen penis in natural way , improving sex time , prolonge sex , curing impotency by any complication , prolonge ejaculation , give sexual power .treat any complication related sex in male . It has no any side effect because it is natural medicine...consult me for homoepathic treatment for permanent cure
4 people found this helpful
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I am 55 female fell down a flight of stairs on 5th dec 2013 my mri says -diffuse bulge and facet hypertrophy at l4-l5 and l5-s1 indenting thecal sac and causing mild neural foraminal compromise more at l5-s1 anterior osteophytes at d12-l1, l2-l3, l3-l4.1. How serious is my condition? is surgery inevitable? i am taking pregbalin 75mg for backpain and wearing lumbar brace please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Never go in for spine surgery in haste. Not all patients of backache need surgery. Most of them can be managed with out surgery. Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I got married last 4 months, Today I have tested semen analysis test for individual small doubt. But the report has TOTAL sperm count: 18 million, Motility Active: 20-30, sluggish: 10-15, Dead: 50-60.(Microscope examination: PUS CELLS: 10-12, RBC3-4, EPI CELLS: 6-8) (morphology: Normal forms: 38,head defects: 30,mid piece defects: 08, Tail defects: 24). kindly send suitable suggestion for improving sperm count and getting pregnant its request rf.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I got married last 4 months, Today I have tested semen analysis test for individual small doubt. But the report has T...
Motility is low and also there is infection. You need to go for check up by doctor to find out the cause of this and then take treatment for the same.
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I have dark spots on my face and pimples. My skin type is oily. What will I do for avoid this. Please explain.

BHMS
Homeopath, Sindhudurg
I have dark spots on my face and pimples. My skin type is oily. What will I do for avoid this. Please explain.
Homoepathic treatment asterias r 30 4pills morning kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
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I am a 19 year boy. My bmi is less than what is needed. Please tell me natural ways to increase weight.

BAMS
Ayurveda, Ambala
I am a 19 year boy. My bmi is less than what is needed. Please tell me natural ways to increase weight.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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