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Dr. Sujata A Derukhkar

BAMS

Ayurveda, Mumbai

5 Years Experience  ·  150 at clinic
Dr. Sujata A Derukhkar BAMS Ayurveda, Mumbai
5 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujata A Derukhkar
Dr. Sujata A Derukhkar is one of the best Ayurvedas in Mumbai, Mumbai. She has helped numerous patients in her 5 years of experience as a Ayurveda. She has completed BAMS. She is currently associated with Sujata Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sujata A Derukhkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2011
Languages spoken
English
Hindi

Location

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# Room No.8, Dattaguru Mandir Lane, Sarveshwar Road, MumbaiMumbai Get Directions
150 at clinic
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How to reduce hair fall?

BHMS
Homeopath
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How to reduce hair fall?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I have not slept for 2 days and now my head is aching, what to do? Please help me!

cc USG, MBBS
General Physician
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I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
8 people found this helpful

Hi doctor my name is nitin upparpelli and am 27years old. Am currently working for a private limited company in the field of online marketing. Recently I am been going through some bad phase in my personal as well as professional career and am lacking sleep too due to long working hours and family tensions will you please recommend how to handle such issues in life

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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There are only 24 hours in a day and it' s recommended that you divide each day so that you are able to work, relax, sleep, exercise, socialise etc. If you are not doing this on a regular basis, then stress creeps into life. You need to design your life along these principals and decide what is best for you. These days, this balance is lost and is the basic reason for stress in life. Counselling helps you to bring in balance into your life by helping you to decide what is your expectations and dreams about life and if you are in line with this. Click on private chat to connect with me.
4 people found this helpful

Sir, I have hair fall which medicine can cure it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Sir, I have hair fall which medicine can cure it?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
11 people found this helpful

I have hair loss problems for last 2 years what should I do for stop that problem.

BHMS
Homeopath
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I have hair loss problems for last 2 years what should I do for stop that problem.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful

I have back pain and I'm sitting in front of systems continuously wanna knw the reason.

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain and I'm sitting in front of systems continuously wanna knw the reason.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Sir, I have a digestion problem from so many years. I go to toilet only one time in 24 hours, I spend so many times in toilet after that toilet is not fresh. I do not know whih I eat where is going. My health is also down. For this problem I consult so many doctor. But my digestion problem can not solve. So I request you please suggest me what will I do for this.

BAMS
Ayurveda
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Sir, I have a digestion problem from so many years. I go to toilet only one time in 24 hours, I spend so many times i...
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
2 people found this helpful

Is it possible to increase height after 24+.

BHMS
Homeopath
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Is it possible to increase height after 24+.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
1 person found this helpful

At 1st there was pain near of my shoulder after that fever now there are some rashes on my full body. What is that?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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At 1st there was pain near of my shoulder after that fever now there are some rashes on my full body. What is that?
For shoulder pain apply jhandu balm and cover it with a tight crape bandage. For fever drink shyam tulsi kaadha in morning and add 5 gram ginger and half leaf of bitter neem. Make a paste of all the three things and boil in 75 ml water drink this herbal tea twice a day you will be alright in two days but you have to continue drinking this herbal tea for 30 days regularly. For body rashes I need more details please consult me online and get 1 week unlimited free text consultancy.
2 people found this helpful

I have pimples since last 3 years I applied many creams but pimples not going what to do?

BAMS
Ayurveda
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I have pimples since last 3 years I applied many creams but pimples not going what to do?
Dear, These are the causes of Pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid Pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
2 people found this helpful

I'm 18 years old im working 2 hours in gym for extra energy can I take creatine monohydrate im hearing lots of myths about it and confused.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye. A normal workout in the gym may not justify creatine supplentation. To some extent supplementation will affect strength/power athletes, who are into regular 3 to 4 hours into training. It will help only if you are into high intensity training or intense training bouts in the first heavy reps. So, you need to assess your needs and not just randomly rush into supplements just because you join a gym.
1 person found this helpful

I have migraine since 1 year I am using homeopathic medicine but no relief I feel pls suggest me.

B.A.M.S
Ayurveda
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Keep your routine discipline. Avoide late sleeping and wake up. Morning walk and pranayaam deep breathing wl helpful. Shirahshuladi vajra ras rasnadi gugul 2 tab each rwice a day with water. Revert after 1 month.

Hello Respected Sir/Madam, my age 33 my profession is pharmacy maximum time spend in seating now my weight is 85 height 175 since two years I am playing football nearly one hour with regular exercise but weight is constant actually I want loose weight near about 10 kg. Please tell me what can I do? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Respected Sir/Madam, my age 33 my profession is pharmacy maximum time spend in seating now my weight is 85 heig...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
1 person found this helpful

My left front tooth broken at age 12 now I'm 20 .I want to repair my tooth permanently .how much it cost for the treatment.

BDS
Dentist
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My left front tooth broken at age 12 now I'm 20 .I want to repair my tooth permanently .how much it cost for the trea...
There is a wide range of amount for the treatment that can be finalised only after you visit a clinic. Because there only a proper treatment can be planned.

Hello doc I am 20 yrs, day before yesterday I sucked blood after a cut on my friend . After that from three days m having itching in my body and whenever I put on my jeans and shirt everything is normal itching gradually decreases. And I can surely say that she does not have HIV . Is there any chances of communicable disease? Or is there any other reasons behind my itching .

MD - Psychiatry
Psychiatrist
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Hello doc I am 20 yrs, day before yesterday I sucked blood after a cut on my friend . After that from three days m ha...
If she doesnt have HIV u wont, there also other diseases like hepatitis virus and so on, u better get tested, since ur having a itching doubt
1 person found this helpful

I have pimples in both cheeks I used some creams medicine but nothing works on that. What I do?

BHMS
Homeopath
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I have pimples in both cheeks I used some creams medicine but nothing works on that. What I do?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

38 years female. I have regular mensuration cycle 32 days cycle. I have 4 to 5 days discharged. But my hemoglobin level is very low. 7. 8ml only I have it dr please how can possible I update my hemoglobin level.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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No matter write your food style take ferrum phos 6x / 6 tabs 3 times a day./ 3 weeks / buy sbl seal pack / report me after 3 weeks.
6 people found this helpful

Hi, I am 24 years old. I am tired of my hair fall and it's not stopping. Please help.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Hi, I am 24 years old.  I am tired of my hair fall and it's not stopping. Please help.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth
1 person found this helpful

I have a big problem that I am always unable to sleep during noon times and sometimes during night.

MBBS
General Physician
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I have a big problem that I am always unable to sleep during noon times and sometimes during night.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful

What do you means migration headic problem and iss problem ke bare me koi uppaye btaye ki kaise sahi ho skta h.

PDDM, MHA, MBBS
General Physician
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Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
1 person found this helpful
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