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Dr. Sujata A Derukhkar

BAMS

Ayurveda, Mumbai

6 Years Experience  ·  150 at clinic
Dr. Sujata A Derukhkar BAMS Ayurveda, Mumbai
6 Years Experience  ·  150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujata A Derukhkar
Dr. Sujata A Derukhkar is one of the best Ayurvedas in Mumbai, Mumbai. She has helped numerous patients in her 6 years of experience as a Ayurveda. She has completed BAMS . She is currently associated with Sujata Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sujata A Derukhkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English
Hindi

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Sujata Clinic

# Room No.8, Dattaguru Mandir Lane, Sarveshwar Road, MumbaiMumbai Get Directions
150 at clinic
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I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control in normal range. But I am in diet control (S.Creatinine reduced from 2. 0).My age 52, Height 5'3" weight 40 Kgs (Before kidney problem it was 58. What calorie food I should take to increase weight not affecting Blood Sugar and Kidney?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control i...
1.Eat five to six meals a day, instead of the three or two usual meals. 2. Eat as much as you can when you do. 3. Eat-Grains, whole grain. No processed versions of these. 4. Eat plenty of fruits, vegetables, dairy, nuts, seeds, 5. No drinking any liquids half an hour before a meal, 6. Eat- Nuts, Cheese, Dried fruits, Whole grains, Beans,Milk, Yogurt 7. Use olive or canola oil for cooking, Try natural peanut, cashew, or almond butters. Monitor your glucose levels as you make changes in your diet to keep them at a safe level. 8. Increase calorie intake 500 cal/ day for a week may increase to 100 0 cal /day next week 9. Do regular exercise may be some weight lifting to build muscles report after one month.
4 people found this helpful
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It has been months dieseased badly. Different kind of skin diseases,always feel like itching.Please some one help me out ,rescue me from this hell

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
As I haven't seen pic of your skin problems I can not suggest particular remedy. But I would say one thing that as we know that way to the man 's heart is through stomach. In the same way way to the liver and skin toxicity is also through stomach. Eat less. Take more liquids and vegetables to prevent constipation. Take bath twice a day. U can also apply coconut oil on skin manifestations. Avoid phenolic soaps.
1 person found this helpful
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My 50% Of hairs fallen away so which r the treatment/medication/gel and Oils, are required for stopping and as well as in growth of hairs.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My 50% Of hairs fallen away so which r the treatment/medication/gel and Oils, are required for stopping and as well a...
PITANJALI KESH KANTI IS BEST OIL TO STOP HAIR FALL. ALSO USE BALANCED DIET LOT OF SALAD FRITS AND GREEN VEGETABLE. PROTEIN RICH DIET.
5 people found this helpful
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Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.

BHMS, DEMS
Homeopath, Pune
Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.
wash ur face three times/ day.drink water 8 glasses/day. use Berberis aquifolium gel at night for 8 days . constitutional homeopathic medicine will give you best result.after 8 days revert back for further treatment.
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I want my face spotless. Tell me natural ways to get fairer skin and spotless face without marks.

DHMS (Hons.)
Homeopath, Patna
I want my face spotless. Tell me natural ways to get fairer skin and spotless face without marks.
Hello, Yes,U can but following the under noted tips. * go for meditation. * go for a walk in d morning. * take, planty of water. * avoid, junk food, fried items, alcohol,smoking, inadequate sleep. * take your breakfast , lunch & dinner in time. *Homoeo-med** @ CalendulaQ-10 drops with1/4 cup of water,apply on your face,twice a day. all d best.
3 people found this helpful
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I am 22 years old. I don't know whether to call my problem depression, jealousy or stubborn. I am having a friend who is best friend to me. I am also a very good friend to her but I don't feel my importance in her life any more since the time she became close to one of my other friend. They use to chat at least one hour daily. And I don't know what to say after 10 min. I feel that I am not good enough to be her best friend as the other guy. I tried to break there friendship (not a good hearted deed I know) but they became even more close. I asked her not to talk to him she said-" he has not done anything wrong, is a good person and I love talking to him moreover he has not taken your place but has created his own" I REALLY UNDERSTAND THAT. And don't want to break there friendship from heart. But I was so depressed so stubborn that I taunted her for ruining my life every time we talked. Then too she tried to make every thing right. Now time has come that I loose my mental stability when ever I seen them both online at the same time and say something that ruin my friendship even more. I just can't control it. I don't want to say any thing but I feel restless I breath heavily my heart goes heavy blood pumping in my head. I want to control it please help.

DPM, MBBS
Psychiatrist, Mumbai
I am 22 years old. I don't know whether to call my problem depression, jealousy or stubborn. I am having a friend who...
You are experiencing extreme, may be pathological jealousy. Obviously you understand it is irrational and mean. But you are too overwhelmed by the emotional reaction to deal with it properly. First thing you need to do is learn how to relax your body and calm down at least a little when you feel jealous. Right now you are reacting emotionally. Your body is going in fight mode, as if there is a real physical danger to your survival and you have to act now. You can change that. Learn to control your breathing. That is the easiest. Take slow deep breaths. Practice this when you are fine and use it when you feel angry or anxious. Drink a glass of cold water. Wash your face. Next, stop following your'friend' on social media. Stop checking her activities on facebook, whatsapp, etc. Take a couple of hours'off' everyday, where you switch off your phone and computer, especially during the time when you know you will talk to her or spy on her. Talk to her in person. Chats often create more misunderstanding. You probably have feelings for her, you may want to take your friendship to another level, you probably want to date her. Tell her how you feel. Let her take her time to process and decide. Listen to her and finally, respect her decision. It is her life. If you can't take it, walk away with civility and dignity. It's ok. You will find a lot of nice people in your life if you are nice to them.
1 person found this helpful
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Hi, I am facing problem of urine. Going for urine constant. Doc said urine infection. What can I do nw.

BHMS
Homeopath, Bangalore
Hi, I am facing problem of urine. Going for urine constant. Doc said urine infection. What can I do nw.
Take homoeopathic medicine Cantharis 1M or Sarsaparilla 1M 4pills 4times 4days take lots of water n take tender coconut with some lemon,, u ll b fine..Take care..
2 people found this helpful
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For. E.g I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For. E.g I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you sugge...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Laser Hair Reduction

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
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Here are some queries related to laser hair reduction. 

3462 people found this helpful

I am a 12th std student and I want to increase my weight give easy and speed cure.

BAMS
Ayurveda, Ambala
I am a 12th std student and I want to increase my weight give easy and speed cure.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am 19 years old, I am suffering from loosing hair on my head and always worries about that so please give me suggestions to become my thin hair to thick hair.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I am 19 years old, I am suffering from loosing hair on my head and always worries about that so please give me sugges...
Hello, hair loss can be easily stopped by homoeopathic treatment. As it is natural medicine it's safe and cost effective.
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I want loose my weight as normal to my height. Suggest me a suitable remedy 4 dat.

BHMS
Homeopath, Raebareli
I want loose my weight as normal to my height. Suggest me a suitable remedy 4 dat.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
2 people found this helpful
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Give me a good option in exercise for teenagers? also give me a proper list of medicine for my head ache?

MBBS, cc USG
General Physician, Gurgaon
Give me a good option in exercise for teenagers? also give me a proper list of medicine for my head ache?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 36 years old male having several crystallize stone in both kidney sizes about 5-6 mm is there any such medicine for the crushing of said stone and can be remove permanently and non re occurrence of stone kindly help me and let me know is there any alopathic or homeopathic for the same kindly prescribe me.

BHMS
Homeopath, Howrah
I am 36 years old male having several crystallize stone in both kidney sizes about 5-6 mm is there any such medicine ...
Yes there are medicines in homoeopathy which can remove the stone completely. Consult privately with your ultra sonography report. Drink as much as water daily. Kidneys get affected if stone remains for long time. Start treatment as early as possible.
1 person found this helpful
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I have an extreme laxative dependency as I have loss my normal bowel function. How can I recover from this problem.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I have an extreme laxative dependency as I have loss my normal bowel function. How can I recover from this problem.
Take private consultation with a doctor.Open question cannot solve your problem.You have to take regular medication for 6months.It will help you a lot.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways to Make Your Lovemaking Session More Fun

Sex is an act that is supposed to leave you satisfied and happy, but sometimes that’s not the case. This can be due pain or discomfort, stress or low confidence levels. However, by adopting a few simple ways you can enjoy a healthier and a much more satisfying love-making session.

1. Talk between the sheets: This is very important. Your partner wouldn’t know what you’re in the mood of until and unless you tell them. Nobody can read minds. Know each other erogenous zones to know what turns your partner on. When your partner does something you like, or does something you don’t like, you should let them know in order to derive maximum pleasure during sex.

2. Make use of the correct lubricant: This is applicable for women: just as wetness is a part of sex, so is dryness no matter if you’re in the mood or not. Women hardly ever get the 20 minutes of foreplay they need to be properly lubricated before sex. Sometimes factors like childbirth, breastfeeding or menopause can aggravate this situation. So in such cases it is best to use a liquid lubricant that doesn’t cause allergy to you and your partner, and can make sex a smooth and pleasurable activity. Avoid baby oil or body lotions if you’re using a latex condom.

3. Check with your doctor for itching/ burning sensations: If you’re suffering from itching or burning sensations in your privates, then chances are you might be suffering from an infection. If it causes problem in your sex life, then a doctor should be immediately consulted. Sometimes it may just be an allergy to latex or a lubricant. In such cases try switching to a different type of condom and/or lubricant.

4. Explore different things together: A shift in position or a new sex activity can make sex highly enjoyable and exciting, adding that zing that was missing in your sex life. Indulge in role playing, sex toys or even light bondage if you like to spice things up in the bed. Also, keep shifting left, right, up and down in the same sex position to heighten pleasure.

5. Get enough sleep: Getting your fix of 8 hours of sleep is very important for a healthy love making session. Lack of sleep can leave you tired and not in the mood of any sort of sexual activity. It can even lower libido in men and in extreme cases it can lead to sexual dysfunction as well. So rest well to enjoy your private time with your partner.
64 people found this helpful

My dad has problem of heart artillery blockage (RCA). And he is diabetic too. Should the angioplasty good for him.

MBBS
General Physician, Cuttack
My dad has problem of heart artillery blockage (RCA). And he is diabetic too. Should the angioplasty good for him.
If there is blockage and since he is diabetic, he should go for angioplasty. Consult cardiologist for further advice and treatment
4 people found this helpful
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I am 28 years old having hairfall problems hairgrowth less on front portion so please suggest some oil or remedy for this problem.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 28 years old having hairfall problems hairgrowth less on front portion so please suggest some oil or remedy for ...
Hello Please describe in details as we do 1. Prp therapy 2. Derma roller therapy 3. Mesotherapy for hairfall.
1 person found this helpful
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I am pregnant. 25 is last day of last time period And I have sex 26 and 2 feb Now 24 feb I check nd result is positive Now I want to stop pregnancy. What tablet use Mai pregnant ni hona chahti or na abortion krana chahti hu Koi tablet jisse meri pregnancy ruk jaye.

MBBS
General Physician, Chandigarh
I am pregnant. 25 is last day of last time period And I have sex 26 and 2 feb Now 24 feb I check nd result is positiv...
You can't stop the pregnancy now you are already pregnant as you are saying your test result is positive please consult a gynaecologist and proceed accordingly
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Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. The movement of the baby is very slow it usually moves at night when I lie down. And the heartburn is also in a play these days. Can you please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. T...
this can be due to indigestion or gastritis ,just take antacid daily and do walk after meals. if still pain then see your doctor.
1 person found this helpful
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