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Dr. Sujata A Derukhkar

BAMS

Ayurveda, Mumbai

6 Years Experience  ·  150 at clinic
Dr. Sujata A Derukhkar BAMS Ayurveda, Mumbai
6 Years Experience  ·  150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujata A Derukhkar
Dr. Sujata A Derukhkar is one of the best Ayurvedas in Mumbai, Mumbai. She has helped numerous patients in her 6 years of experience as a Ayurveda. She has completed BAMS . She is currently associated with Sujata Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sujata A Derukhkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English
Hindi

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Sujata Clinic

# Room No.8, Dattaguru Mandir Lane, Sarveshwar Road, MumbaiMumbai Get Directions
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I am 48 years old female and due to nearing of menopause, I think my breast has increased. Is this normal I think I have put on weight. What precautions can I take?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 48 years old female and due to nearing of menopause, I think my breast has increased. Is this normal I think I h...
in perimenupausl pd hormone get disturb it can leads to increase breast size. If any problems with breast do mammography
2 people found this helpful
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My skin is oily and i am having severe pimples, can you please tell me how can i be free for this?

BHMS
Homeopath, Gulbarga
My skin is oily and i am having severe pimples, can you please tell me how can i be free for this?
Acne is a skin disease that involves the oil glands at the base of hair follicles. ?Acne commonly occurs during puberty. ?Acne is not dangerous, but can leave skin scars. ?Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts. ?Approximately three-quarters of 11 to 30 year-olds will get acne at some time. ?Acne can affect people of all races and all ages. ?Experts believe the primary cause is a rise in androgen levels (hormone). ?Treatment for acne may depend on how severe and persistent it is. However 'Pimples G' is effective homeopathic medicine and Lotion to be taken 4 to 5 months regularly for good results. ?Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing.
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My mother is 47 year old. She is suffering neck and shoulder pain for 2 years. neurologist and an orthopedic doctors sugest cervi xray and gives some medicine and exercise for neck and shoulder. But her pain is not fine. Than we go a orth neuro physiotherapy a bpt doctor and her neck pain is control but shoulder pain is same. Please give me medicine name for shoulder and neck pain. Is this cervical spondylosis? Please give me medicine name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
My mother is 47 year old. She is suffering neck and shoulder pain for 2 years. neurologist and an orthopedic doctors ...
Its may be due to frozen shoulder. She may have cervical spndylosis also. Do all exercise what advised. Take shallaki tab himalaya 2tab bdac for one month.massage with mahanarayan oil and little hot compress locally. Tab mahayogaraj guggulu and vatagajankush ras/ peedantak vati each two tab bdpc with luke warm water for one month
1 person found this helpful
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I have dark sports near my eyes. I can do everything to erase them but they can not erase please send me a suitable succession. How I can control them?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark sports near my eyes. I can do everything to erase them but they can not erase please send me a suitable s...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am a age of 23 years and last 3 months I have problem regarding monthly periods its not regular.

BSc
Ayurveda, Ujjain
I am a age of 23 years and last 3 months I have problem regarding monthly periods its not regular.
You take m2 tone syrup 2 spoon in mor and 2 spoon in night. For a month. For further medical advice ask privately.
10 people found this helpful
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I ve fibroid on the poster wall of uterus.In ultrasound it has written that an oval heterogeneous echogenicity area of 75*76 mm size is seen centrally. Bulky uterus mild splenomegaly. I ve consult to a thyroid doctor too. He instructed 15 days medicine .to increase my tsh .I ve consult so many gyne. But there is no improvement. If lapro mayo. Is the right treatment from where I should do did surgery. And I don't ve kids. After surgery can I conceive?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
If you could upload your reports and also the medicines you have taken, it would be easier to advice. Do not lose heart. I am sure you will conceive. It may mean a longer period of medication, exercise etc but there is always hope :) Do contact me for greater details.
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I am 18 years old (female) and had severe hair loss. Can you please give a solution to this like wt is the good hair shampoo and hair oil available in the market and some home remedies to control hair fall and hair regrowth.

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old (female) and had severe hair loss. Can you please give a solution to this like wt is the good hair ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hello, dere is a big problem in my life. I can't concentrate on my career fr last 5-6yrs. I always feel tired, lazy, irritated. Nd evrytym I always feel demotivated. I really want to do something big in my life. But I couldn't started anything in my cursed life. Pllllzzzz doctor help me, I really wnt to achieve everything. But I don't know where to I start. Nd im little bit weak in studies. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I am 23 years old. I have started working in a good company. I am being trained about my project fir about three weeks now. But I am not able to remember everything taught and the trainer who is my team member ridicules me, gets annoyed if I ask her something she has already taught. Because of this I have been really stressed and crying for the past week. I did not go to work because I was afraid to face her or even work there. I have been crying the entire day. Please help. Do I have anxiety disorder?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old. I have started working in a good company. I am being trained about my project fir about three week...
You cannot avoid going to work altogether. You are definitely under some stress that needs to be investigated by a counselor. So do meet with a counselor and discuss your stress: it probably has to do with fear. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach €œspecifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries, says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: Green leafy vegetables (like spinach and salad greens): At least six servings a week Other vegetables: At least one a day Nuts: Five servings a week Berries: Two or more servings a week Beans: At least three servings a week Whole grains: Three or more servings a day Fish: Once a week Poultry (like chicken or turkey): Two times a week Olive oil: Use it as your main cooking oil. Wine: One glass a day You avoid: Red meat: Less than four servings a week Butter and margarine: Less than a tablespoon daily Cheese: Less than one serving a week Pastries and sweets: Less than five servings a week Fried or fast food: Less than one serving a week.
4 people found this helpful
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Which is the best anti aging cream and anti tanning cream for dry skin in india. Note: I keep doing homemade remedies but still want some creams.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the best anti aging cream and anti tanning cream for dry skin in india.
Note: I keep doing homemade remedies...
Homoeopathic cream --------------- antiwrinkle cream (bakson) apply in circular fashion twice a day------------------------- bloome-203 soap (bioforce) wassh face with this soap ----------- suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
1 person found this helpful
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I am having a problem of burning effect in my throat. What should I do? Also I feel allergic to cold food items.

BHMS
Homeopath, Jaipur
I am having a problem of burning effect in my throat. What should I do? Also I feel allergic to cold food items.
Take homeopathy remedy psorinum 1m 1dose only. Another day start with 2medicines ars alb 305drops 3times, belladonna 305drops 3 times.
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Sir my height is 162. 5 cm I want to increase my height upto 168 cm please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir my height is 162. 5 cm I want to increase my height upto 168 cm please help me.
Do regular exercise, take calcium & protein rich food, milk & milk products more in quantity, take seasonable & dry fruits, do some yogasans for height growth.
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I have heart pain suddenly in night and burping Whole night it continued. I have cold also but chest pain occur first time .i do daily exercises .never I have any heart diseases .but last some day heart suddenly bitting fast like it going to blast .short breathing .over think may be it case But last night I have heart pain with burp. .what is that.

MBBS
General Physician, Mumbai
I have heart pain suddenly in night and burping Whole night it continued.
I have cold also but chest pain occur first...
Dear Lybrateuser, - Your problem is due to acidity & anxiety, do not worry at your age it is unlikely a heart problem - follow some precautions, do not skip meals, have meals on time have 4-5 small meals including snacks rather than three large meals, chew your food well, have dinner 2-3 hrs before bedtime - avoid spicy, fried, junk food, reduce intake of tea, coffee to 1-2 cups a day, avoid aerated drinks - have 7-8 glasses of water for proper hydration - do regular exercise like walking, jogging for 10-15 min, also do yoga, deep breathing for 10-15 min daily - sleep well for 7-8 hrs at night.
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I am 28 year old female, I am married. I have pigmentation on face, nose, checks, and near eyebrow. I got pigmentation 6 year back. I have taken so many medicine and I have done one peeling treatment also. But no result and day by day its spreading more. Kindly advice. I am very tensed. My face looks very dull as I have oily skin as well. Please advice.

BHMS
Homeopath, Faridabad
I am 28 year old female, I am married. I have pigmentation on face, nose, checks, and near eyebrow. I got pigmentatio...
Hi, do you have any hormonal imbalance? Share the reports with me. Hyperpigmentation is due to many causes - could be hormonal , related to kidney diseases, chronic ailment, excessive exposure to sunlight, etc. The way you have described, it seems to be Chloasma or Melasma which doesn't has permanent cure as such, but can be lightened temporary and maintenance is required! So, carry on with the same treatment and ointments!
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Nowadays I feel uneasy after taking Meals My stomach feels inflated what should I do to get relief?

MBBS, cc USG
General Physician, Gurgaon
Nowadays I feel uneasy after taking Meals My stomach feels inflated what should I do to get relief?
this may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal, take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
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Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.

BHMS
Homeopath, Faridabad
Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My hair is getting very dull and dry. When I comb there is little hairfall and I getting most of the hair is white. Could you please the solution to prevent white hair. Thanks in advance.

BAMS
Ayurveda, Ambala
My hair is getting very dull and dry. When I comb there is little hairfall and I getting most of the hair is white. C...
For prevention from hair fall and whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
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What are the reasons behind dysentery and can it is related to helminths in intestines give me advice.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What are the reasons behind dysentery and can it is related to helminths in intestines give me advice.
Dysentry is a medical term referring to increased frequency of passing of unformed stools with mucus and blood. Common types are Bacterial or Amoebic which requires early and appropriate medication. Probably you are trying to know about loose motions and is medically referred to as Diarrhea. Yes Helminths may be one of the causes apart from Bacterial infection, food poisoning, indigestion, viral etc. Unsterile drinking water stale food, contamination are also reasons
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My hairs are white and I colored my hair with garnier light brown color every 20 days but after 10 days my hair got dry and also hair falling how to avoid it.

MD - Homeopathy
Homeopath, Aurangabad
My hairs are white and I colored my hair with garnier light brown color every 20 days but after 10 days my hair got d...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid We have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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Helo sir I am udit agarwal of 20 years of age I am suffering from pimples problem from around 3 years of time sir please solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
Helo sir I am udit agarwal of 20 years of age I am suffering from pimples problem from around 3 years of time sir ple...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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