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Dr. Sujata A Derukhkar

BAMS

Ayurveda, Mumbai

6 Years Experience  ·  150 at clinic
Dr. Sujata A Derukhkar BAMS Ayurveda, Mumbai
6 Years Experience  ·  150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujata A Derukhkar
Dr. Sujata A Derukhkar is one of the best Ayurvedas in Mumbai, Mumbai. She has helped numerous patients in her 6 years of experience as a Ayurveda. She has completed BAMS . She is currently associated with Sujata Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sujata A Derukhkar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2011
Languages spoken
English
Hindi

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Sujata Clinic

# Room No.8, Dattaguru Mandir Lane, Sarveshwar Road, MumbaiMumbai Get Directions
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6 Reasons You Are Having Painful Intercourse

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
6 Reasons You Are Having Painful Intercourse

When someone intends to describe 'intercourse', the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  1. Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual periods can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  2. Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  3. Infection: Infection in the vagina, which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain.
  4. Inflammation of prostate gland: For males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  5. Medical Conditions: If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  6. Hormonal Imbalance: If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up. If you wish to discuss about any specific problem, you can consult a sexologist.
7993 people found this helpful

I am 24 years old and I am approximately 70 kg. I have belly fat too. I have started doing abs exercises like abdominal crunches, plank, reverse crunches, long arm crunches, situp etc. I have also stopped consuming oily food and reduced the consumption of sugar. Will it help me reduce my belly fat and weight? How long will it take?

Alternative Medicine Specialist, Delhi
I am 24 years old and I am approximately 70 kg. I have belly fat too. I have started doing abs exercises like abdomin...
Yes it will, with that avoid non veg and fast food do exercise and take plenty of water and papaya every day take mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily skip lunch.
2 people found this helpful
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Muscle pain in back so plzz tell me a specific treatment for the problem can't able to sleep at nights. Referred to a family doctor nd problem he told is in muscles near my spinal chord are ruptured. Plzz tell me a solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Muscle pain in back so plzz tell me a specific treatment for the problem can't able to sleep at nights. Referred to a...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have low fat chicks which result bad in my personality so I want to know how can I get tue fatty chicks. And how cam I can gain weight with natural remedies.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I have low fat chicks which result bad in my personality so I want to know how can I get tue fatty chicks. And how ca...
4 fresh dates ¼ tsp. Ghee ¼ tsp. Cinnamon ¼ tsp. Fennel seeds 1 pinch ground cardamom Place the ghee in a pan, crush the dates and roast them for 1 minute in the ghee. Add the spices and mix everything together into a ball. Allow to cool and eat as a sweet. Do it for a month.
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I'm 27 years old. I missed periods this month which was around 14th. So I did a bhcg test as well as thyroid tsh test. Bhcg test result is <1mIu/ml n TSH result is 7.8. What should I do? Should I expect pregnancy or not as I usually do have regular periods. Can anyone suggest what's the matter with me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 27 years old. I missed periods this month which was around 14th. So I did a bhcg test as well as thyroid tsh test...
Hello, You don't have pregnancy but your tsh level is high indicating that you are hypothyroid and hence require thyroxine supplementation, which is the cause of your period delay.
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Doctors are saying that she is having some heart problem so they have to insert pace maker in her heart. So I want to know about pace marker with detail and charges for the surgery in gurgaon's hospital. Please reply fast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctors are saying that she is having some heart problem so they have to insert pace maker in her heart.
So I want to...
Over the years there has been lots of improvements in the device called pacemaker, recently it was shown on tv, pacemaker is as small as a capsule, fitting is done through a major blood vessel, person is discharged on same day. Cost is 1 lakh plus.
2 people found this helpful
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Health Benefits Of Kiwi Fruit

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Kiwi Fruit

1. High source of vitamin c

If you thought that lemons and oranges were the highest sources of vitamin c, then think again! according to the nutritional break-up of kiwi fruit, per 100 grams contain 154 percentage of vitamin c, which is almost twice that of lemons and oranges. Vitamin c acts as powerful antioxidant, eliminating free radicals that could cause inflammation or cancer. It also helps in boosting the immunity of the body against harmful pathogens.


 

2. Sleep inducer

Having trouble sleeping? according to a research done by taipei medical university, “numerous studies have revealed that kiwi fruit contains many medicinally useful compounds, among which antioxidants and serotonin may be beneficial in the treatment of sleep disorders.” it is said that having two kiwi fruits one hour before bedtime can help immensely in inducing sleep.


 

3. Good source of dietary fiber

his exotic fruit is loaded with dietary fiber, which helps in the prevention of numerous diseases. According to a study done by the university of leeds, “increasing consumption of fibre-rich foods can lower risks of both cardiovascular disease (cvd) and coronary heart disease (chd).” according to researchers at the university of massachusetts medical school, high fiber foods keep one full for longer and control metabolic markers like blood pressure, cholesterol and blood sugar. It also facilities weight loss and is often recommended to diabetics.


 

4. Helps in digestion

Kiwi fruit contains an enzyme known as actinidain which is known for its protein dissolving properties, similar to that of papain in papaya. This is the reason why it is commonly used as a meat tenderiser. Moreover, it helps in the digestion of proteins in the body and is also known to help patients suffering from irritable bowel syndrome.

 

5. Good source of folate

It is not without reason that the chinese valued kiwi for its medicinal properties. It is a good source of vitamin b6, also known as folate, which is said to be beneficial for pregnant women because it helps in the development of the foetus, making it healthy. It is also considered to be good for growing children.


 

6. Powerhouse of vitamins and minerals

Kiwi fruit is loaded with vitamins and minerals such as vitamins a, b6, b12, e, and potassium, calcium, iron and magnesium. These contribute collectively to the proper functioning of the body such as blood circulation through the vessels, fight stress, iron absorption for healthy bones and teeth, good vision, etc. The high levels of potassium, 312 mg per 100 grams, help in maintaining blood pressure whereas magnesium helps in the nerve and muscle functions.


 

7. Beautiful skin

Kiwi is alkaline in nature, which means it helps in countering the effects of acidic foods that we quite often consume. A healthy body is one which has a good ph balance, which helps in keeping you active, full of energy, and with a youthful skin. The vitamins prevent in kiwi (c and e) are said to be great for the skin as they act as antioxidant, preventing skin degradation. Take a few slices and apply them on your skin for good results.

7 people found this helpful

Hello sir, Please advice can lemon with luke warm water in empty stomach control BP.

BAMS
Ayurveda, Ambala
Hello sir, Please advice can lemon with luke warm water in empty stomach control BP.
Dear, Drinking lukewarm water with lemon in empty stomach not control BP. To control or maintan BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 8 to 10 glass of water daily • Do exercise daily , running and long walk. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily .
1 person found this helpful
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Hi. Bleeding from tooth from upper teeth what should I do please suggest me a best solution.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi. Bleeding from tooth from upper teeth what should I do please suggest me a best solution.
Hello, bleeding could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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I have hair problem when I wash my hair, my hair get damage what should I do. Plzz give some favour.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have hair problem when I wash my hair, my hair get damage what should I do. Plzz give some favour.
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
2 people found this helpful
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I have been suffering from hair loss. please advice me rightly to avoid hair loss.

MD - Homeopathy
Homeopath, Aurangabad
I have been suffering from hair loss. please advice me rightly to avoid hair loss.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I got Myocardial infection please tel me What is precaution in MI patient Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I got Myocardial infection please tel me What is precaution in MI patient 
Thanks.
Make these changes to help reduce your risk of heart attack and heart disease: stop smoking. Treat high blood pressure and high cholesterol. Manage diabetes and obesity. Eat a heart-healthy diet. Become more active.
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Sir what are the symptoms of malaria and how to cure quickly. And how to avoid the malaria please I need this information hope. You will replay soon.

MBBS
General Physician, Cuttack
Sir what are the symptoms of malaria and how to cure quickly. And how to avoid the malaria please I need this informa...
1.Take anti mosquito measures like use of mosquito net, mosquito repellent, Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Treatment You have to take radical treatment of malaria with a course of chloroquine and primaquine tablet after consulting doctor with blood for MP reoort Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
2 people found this helpful
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I am 32 year old male and m suffering from fever since last 10 days what should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, take sulph 12c 3times day fer phos 12 c 2hrly for 3 days if problem continues than need detail case taking. God bless u.
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I am losing hair quickly and I am getting pimples on my face due to dandruff, what shall I do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and I am getting pimples on my face due to dandruff, what shall I do?
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
2 people found this helpful
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I am loosing my skin completion. Afte 3 days I have to attend a party. What should I do for my skin instant fair..

BHMS
Homeopath, Faridabad
I am loosing my skin completion. Afte 3 days I have to attend a party. What should I do for my skin instant fair..
Hello, use these home remedies to get fair skin. * wash your face with besan and curd, mix a pinch of turmeric also. * apply rose water to your face at night. * apply cucumber juice+ lemon juice+ tomato juice on your face. *apply multani mitti pack on the face, wash it off after it dries.
1 person found this helpful
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Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back so sir please tell me the right way to control this and sir am also a sex addicted person so sir please tell me the way to remove this addicted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back ...
Strain is your problem so avoid strain full activity tk muscle relaxant medicine and rest and heat fermentation.
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I have something wrong in tongue from inside and I have indigestion problem I am alwAys feel sick and sleepiness.

MDS
Dentist, Kolkata
I have something wrong in tongue from inside and I have indigestion problem I am alwAys feel sick and sleepiness.
Hello lybrate-user, if you are feeling sick and sleepy for a long time you should get your blood sugar level checked both fasting and post prandial (after meal). Juvenile diabetes is very common at your age. You can also check HbAc (glycated hamoglobin level) which determines since when is your blood glucoae level altered. About your tongue, it can be fungal infection (which are common in diabetic individual) and can be easily treated by few antifungal medication. As far as indigestion is concerned change your lifestyle have food on time, avoid junk foods. Avoid long gaps between the meals. Hope this is helpful.
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I am having a problem of dry cough a lot many medicines I take but not suits me and my cough goes many days a long.please suggest me?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have fever also? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Consult me privately as cough > 3 week need evaluation
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