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Dr. Suhas Upasani

General Physician, Mumbai

600 at clinic
Dr. Suhas Upasani General Physician, Mumbai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suhas Upasani
Dr. Suhas Upasani is a trusted General Physician in Mumbai, Mumbai. You can visit him at M. S. Maternity & General Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Suhas Upasani on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10/A, Miniland,Rank Road, Landmark: Nr. Shivaji Talav, MumbaiMumbai Get Directions
600 at clinic
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My age 24 year and I am unmarried so I am daily morning Masturbation .so any problems in my body? And future life after marriage ?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My age 24 year and I am unmarried so I am daily morning Masturbation .so any problems in my body? And future life aft...
Hello you should not masturbated. Please stop it. You should know that sperm which come out is very essential protein and minerals. Which can make your body weak. So please stop it. It will also help to maintain fit. Thanks.
4 people found this helpful
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Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost feeling dizzy.

BAMS
Ayurveda, Ambala
Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost fe...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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My friend has broken his leg before 3 years. doctors treated him n they have put a rod in his leg. After 6 months he was good. He was walking but his leg was became some wat short (3 inches. After removing rod it will come into the previous state are it will be short like now.

BPTh/BPT
Physiotherapist, Kota
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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Sir, Meri umar 21 saal hai. Meri penis size bhut chota hai aur patla bhi. Kripya kar koi bina side effect wala medicine batye jisse mera penis size 8-9 inch ho jaye aur mota bhi. please Sir because meri shadi honewali hai. please tell in Hindi what can I do?

MBBS
General Physician, Delhi
Sir,
Meri umar 21 saal hai.
Meri penis size bhut chota hai aur patla bhi.
Kripya kar koi bina side effect wala medici...
Size genes par nirbhar karta hai par fir bhi 5 inch ka more than indian average size paane ke liye apne khane mein aur lifestyle mein badlav karein. Exercise ke alawa ginkgo biloba, dark chocolate, ginger, almonds aur pumpkin seeds ko try kiya ja sakta hai.
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My wife is getting itching all over the body from last 2/days. Applied candid powder but no relief. Pls suggest some treatment.

BHMS
Homeopath, Faridabad
My wife is getting itching all over the body from last 2/days. Applied candid powder but no relief. Pls suggest some ...
Hello, give her Apis mel 30 ch , 3 drops thrice daily. Azadirachta 1X , 2 tabs twice daily. Take care.
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I m getting sexually excited instantly for that few drops of sperm came out. I just wana ask what is that. Am I sexually weak.

BAMS, MD Ayurveda
Sexologist, Lonavala
I m getting sexually excited instantly for that few drops of sperm came out. I just wana ask what is that. Am I sexua...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I have a sex feeling to all type ladies but I don't ask that ladies I want to sex with them please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have a sex feeling to all type ladies but I don't ask that ladies I want to sex with them please help me.
The sexual feelings that you are experiencing for ladies is NORMAL. But that just suggests that you have liking for female. It does not mean that for every sexual thought that you get with any lady, you must ask them for sex! NO lady will agree with you. Just like you have feelings, they must feel aroused by you too. It is for this that men and youth under go so much grooming and keep themselves fit and fashionable to be able to catch a lady's eye and then break into a conversation. You must learn skill of talking and trying to get the attention of the lady whom you like the most, this may get her to notice you. Good grooming, well manicured, hands and feet, good hair cut, trendy clothes, modest behaviour and gentlemanly approach is what the girls desire. Please do not mix your sexual feelings to them as a "natural" magnet. Girls do not agree for sex very easily. So make friendships with them first and then build your way.
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I am suffering from headache what would I do for this?

MBBS
General Physician,
I am suffering from headache what would I do for this?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I am 25 years old woman, working in IT domain, having 8 hours of seating job, 6 hours of sleeping other than that remaining hours includes work at home. I am suffering with digestion problem so due to that I have constipation. Due to this my weight increased from 52 to 58 within 9 months of job duration. I want to reduce my weight with proper digestion. Please help me what to do? I badly suffered from other side effects due to improper digestion. I drink water enough.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 25 years old woman, working in IT domain, having 8 hours of seating job, 6 hours of sleeping other than that rem...
Hello, as per naturopathy root cause of all disease is constipation not to use milk or milk products except butter milk, avoid bakery products, oily n spicy foods drink fruit juice 2/3 times a day, or vegetable soup proper minimum 7 hours sound sleep to be needed do some exercise or walk isabgol 1 tsp with water in early morning stay healthy.
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I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cutting that back portion and separate that part.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and I feel pain at the back of my head. Due to this I am not able to sleep also. I feel like cuttin...
You should take kali phos 12 x four times a day with hot water only for one day. Do exercise of neck slowly. Do not take thick pillow.
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Hi m suffering from PCOD & I want to conceive but my doctor suggest me to take tablet i. E, Met PCO care for 3 months, I want to ask if I continue this med during 3 months it is surely I will conceive?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there is no surety to conception, this med shall help regulate your hormones and help you ovulate but surety can never be offered unfortunately.
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I am 56 years old. I have the problem of early (premature) ejaculation. How to over come this problem?

MD - Ayurveda
Ayurveda, Delhi
Managing premature ejaculation depends on lot of factors like judging the anxiety levels. Muscular tone of reproductive organ, medical history of trauma, diabetes etc. What you can follow is kegel exercise. But for the permanent solution meet ayurveda expert in person and follow instructions.
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I have diabetes test reports a month back. The values were 99. Am I really close to become diabetic..

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I have diabetes test reports a month back. The values were 99. Am I really close to become diabetic..
Fasting glucose<100 mg/dl is defined as normal. So a fasting of 99 mg/dl is definitely borderline. However, do not worry too much. Exercise a lot. Eat healthy.
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I am have a doubt when a females get pregnant some people say that chances are very high during their period a male have sex with them.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During periods no one can get pregnant as ovulation occurs 14 days before periods and within one day of ovulation, sex has to take place to get pregnant.
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Having Safe Sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Having Safe Sex

Having Safe Sex

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I have only one testicle by birth. So please tell me am I medically fit for govt job or if not please suggest treatment. Is this hernia problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not problem for government job but may be a problem in army selection This is not hernia , You have congenitally one testis and the other may be in the inguinal canal as undescended testis and you must check it and remove a there is risk of cancer if undescended testis remain there.
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I am 20 years old and recently I have noticed a bad odour when I come from college not only in summers but winters and I do not use perfumes a lot. Advice me some home remedies mostly please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Wipe rubbing alcohol, vinegar or hydrogen peroxide onto your underarms during the day to cut down the numbers of odour-causing bacteria. ‘ Dab on witch hazel. You can splash it directly on your skin or apply it as often as necessary with a cotton pad. The clear, clean-smelling liquid has drying and deodorizing properties. ‘ Dust baking soda or cornstarch on any odour-troubled part of your body. Both of these powders absorb moisture, and baking soda also kills odour-causing bacteria. ‘ Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. ‘ Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. ‘ Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using.
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Negative Impacts of Lack of Sleep

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
Negative Impacts of Lack of Sleep

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. 

Sleep has two component: REM sleep and non-REM sleep. Both are required insufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep.

Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary.

Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. 

Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. 

Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. 

Results in Poor Memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss. 

Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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Hello doctor, I have cough, cold and blocked nose for over 2 weeks, what should I do? Is it any symptom of a big disease?

MBBS, cc USG
General Physician, Noida
Hello doctor, I have cough, cold and blocked nose for over 2 weeks, what should I do? Is it any symptom of a big dise...
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition like allergic bronchitis so you need to consult ent doctor for proper examination and further management.
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