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Dr. Suhas

Orthopedist, Mumbai

500 at clinic
Dr. Suhas Orthopedist, Mumbai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suhas
Dr. Suhas is one of the best Orthopedists in Andheri East, Mumbai. You can meet Dr. Suhas personally at Sanjeevani Hospital - Andheri in Andheri East, Mumbai. Book an appointment online with Dr. Suhas and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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11, Nityanand Nagar, Sahar Road, Andheri East. Landmark: Next to Siddhi Nursing Home, MumbaiMumbai Get Directions
500 at clinic
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Sir, I felt down from the bus last week after I am having severe pain in left knee as per our Dr. advice MRI taken the results are 1.There is edema of subcutaneous plane. 2, small depressed fracture in the posterior lateral tibial condyle. 3, small hairline fracture fibular head, 4, low grade partial thickness tear of anterior cruciate ligament. 5, contusion mucoid degeneration in the posterior horn of medical meniscus. 6, grade 1 sprain of medical collateral ligament. 7, grade 1 sprain of medical and lateral patellar retinaculum. 8, Small knee joint effusion. Please help how to treat this please is there any serious problem please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I felt down from the bus last week after I am having severe pain in left knee as per our Dr. advice MRI taken th...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am a 27 year old boy. I work in the office in front of the computer for 6 hours non-stop. I get a sever back pain because of this. What is the remedy for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 27 year old boy. I work in the office in front of the computer for 6 hours non-stop. I get a sever back pain b...
Do learn stretching and strengthening exercises from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid level is below or on border line when tested What may be reason please reply fast.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid...
Mr Sandhu, It is possible that he may be having rheumatoid arthritis. So get his RF(Rheumatoid factor) checked. RF may or may not be positive in Rheumatoid arthritis (RA). If positive and concentration is high then prognosis of the condition is poorer. RA usually affects smaller joints in the beginning. Increased uric acid is usually associated with gouty arthritis. That invariably starts with great toe and very severely painful and red.
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On the time or monthly mensuration cycle. I have got tooo irritate with stomach pain and back pain. So please suggest me some tips to overcome this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
On the time or monthly mensuration cycle. I have got tooo irritate with stomach pain and back pain. So please suggest...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis also.
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After writing some notes my hand getting pain don't know the reason I wrote regularly but now a days I feel pain I used bams & pain relief but non of them gives me relief. What to do now.

COMT, MPTh/MPT
Physiotherapist, Surat
After writing some notes my hand getting pain don't know the reason I wrote regularly but now a days I feel pain I us...
I understand your pain. Take some alum and mix well in hot water. Immerse your hand and take hot fermentation for 15 min thrice a day. When your hand is in water do some exercises like making fist open and then individual finger movements. This will give you relief from your pain and discomfort. You can also take laser and ift at your nearby physiotherapy center. For any doubt please contact. Make a habit not to write in countinous. Take a break for 4-5 min and then start writing again this will help you to get recover very soon. Best regards.
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I am 25 year old male and have backache for last 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 25 year old male and have backache for last 2 months. What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pain in back of neck, with rumatics muscles pain on back side of the neck, I can not hold my head in one position. I have tried many medicines but no result found, please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pai...
Do not take thick pillow. Give support to your neck not head. Do exercises of neck keep your posture correct. Take belladona thrice a day on 30 potency and cal. Flour 12 x four tablets daily once and after five days call back.
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My mother is around 54 and from last 5years she is suffering from rhemo arthritis. Finally after changing many doctors now she is recovering well without any operation. But her legs and hands are not in proper shape, please suggest some home exercise that can be easily done by her. physiotherapy, wax all done.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
If she has been diagnosed as a having rheumatoid arthritis then anti rheumatoid medications have to be started. If left untreated for a long period, the disease eventually destroys the joints and deformities set in. Simple physiotherapy like mobilization and medications should help a bit. If joints joints are in very bad shape which are affecting her daily activities, she may need surgery.
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I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well took gelusil and also pan 40 before food. Stil pain persist, I am not able to sit, sleep.Is it acidity or back pain? What tablet to prefer?

BHMS
Sexologist, Noida
I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well too...
A leading remedy for acid indigestion is Natrum phos (sodium phosphate), which is both a homeopathic medicine and a cell salt. It is also a remedy useful in people who get digestive symptoms after eating fats.
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I am 60 years old & having knee joint pain msevere migrane to my daughter 26 yrs old. She could not take up any job or continue education worried about her marriage.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain consult me with all details of your daughter like occupation food habits, etc I shall guide for solving migraine.
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My wife aged about 44 years is having acute pain on her both knee joints and calf muscles. I consulted couple of doctors (ortho) who said she is suffering from arthritis and advised some exercise and prescribed some medicines but with very very little result. Please advise me how to get rid of her pain & suffering.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months. Consult me after 10 days for further guidance.
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I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in the morning and eases on activities walking etc. Have had it for the last fortnight. Please Advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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My dad 45 year old, he is a farmer. While working he didn't get any leg pain but on sitting or on relaxation the leg got pain from top to bottom. My dad taken the treatment but no useful. Please suggest what can we do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad 45 year old, he is a farmer. While working he didn't get any leg pain but on sitting or on relaxation the leg ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Hi, I am suffering from cervical spine. Lots pain in evening & morning time on neck. Swelling on neck and sometime feel like unconscious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) do regular stretching exercise 3) in yoga do bhujangasan, halasan, markatasan & suryanamaskar consult with reports.
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Hi I am 25 year old male I am suffering from back pain.Please help

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello . Back pain is very annoying but also very common. At your age it seems most probably coz of bad postural habits. Pls let me know some points. Do you have a history of tb? do you get tingling in legs? do you have any fall or trauma? how much do you daily drive?
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What's the back pain and Its causes and also treatment for better taking deities drinks vitamin food rest tell me like the information about back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
What's the back pain and Its causes and  also treatment for better taking deities drinks vitamin food rest tell me li...
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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