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Dr. Sugandha

BHMS

Homeopath, Mumbai

21 Years Experience  ·  500 at clinic  ·  ₹400 online
Dr. Sugandha BHMS Homeopath, Mumbai
21 Years Experience  ·  500 at clinic  ·  ₹400 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sugandha
Dr. Sugandha is an experienced Homeopath in Andheri West, Mumbai. She has helped numerous patients in her 21 years of experience as a Homeopath. She has completed BHMS . You can meet Dr. Sugandha personally at Miles Care Poly Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sugandha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Motiwala Homeopathic Medical College - 1996
Languages spoken
English
Hindi

Location

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Miles Care Poly Clinic

C35, Ground Floor, Ever Shine 1 Apartment, 4 Bungalow, J.P. Road, Andheri West, Near SBI BankMumbai Get Directions
500 at clinic
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7 days validity ₹400 online
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I am 27 years old. Now a days I feel irritation on sex and other sexual activities. I haven't such feelings or interest on opposite gender. What is the reason and way to get relief from this?

MBBS
General Physician, Chandigarh
I am 27 years old. Now a days I feel irritation on sex and other sexual activities. I haven't such feelings or intere...
Sexual choices are your personal if you don't feel like it nobody is forcing you keep your mind occupied with other important activities and indulge in some intersting hobbies keep your attitude positive for everything including sexual so it sure will help you.
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Hi sir my pace is any time oily and not glow in my pace please solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir my pace is any time oily and not glow in my pace please solve this problem.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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My sister is 22 years old her height is 5'3" and weight is 50kg. Is it right height and weight? If not what should she do to make it right.

MSc
Dietitian/Nutritionist, Hyderabad
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have got rashes on my hand very seviourly and I am getting itching so what to do with this problem which type of ointments should I use to control this problem please answer me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got rashes on my hand very seviourly and I am getting itching so what to do with this problem which type of oi...
First of all, take Citrizine for 5 days, 1 capsule after breakfast and apply POLYSPORIN on the rashes.
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From last 2 months big black spots developing on right side of my face on cheek and near lips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From last 2 months big black spots developing on right side of my face on cheek and near lips.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hi sir good evening my skin is oily and black skin I want to turn my skin white and glow please advice medicine and creams please help me sir. Send me yours what's up number send my pics sir please advice me Thank you sir.

BHMS
Homeopath, Pune
Hi sir good evening my skin is oily and black skin I want to turn my skin white and glow please advice medicine and c...
Dear lybrate user you can reduce darkning of by using following tips 1) do massage of raw honey early morning, leave it for 15 min & rinse off. 2) for oily skin make a pack with grated cucumber + multani mitti and apply on the face. After 15 minutes wash off gently. 3) tomato acts as a great skin lightening agent. Take one teaspoon of fresh tomato juice mix it with one teaspoon of lemon juice. After keeping it for around 10 minutes, wash it off with cold water thanks.
2 people found this helpful
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Hello doctor! i'm 46 years old male I want to dye my hair for the first time suggest me a natural hair dye recently I had a cataract surgery, so considering that suggest me a low chemical effect free dye. Thankyou!

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Hello doctor!
i'm 46 years old
male
I want to dye my hair for the first time
suggest me a natural hair dye
recently I...
You can use altris hd hair dye Mr. Sahoo, it's made of vegetable dyes, that's what the company informs. So, it should be free from side effects. However, it is always safe to do a test patch before.
15 people found this helpful
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I have severe headache from last 2 days but, there is no fever. I even took 2 saridon from yesterday. What should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe headache from last 2 days but, there is no fever. I even took 2 saridon from yesterday. What should I d...
check your BP, check your eye sight. take rest and good sleep. avoid stress.inform if not ok. avoid pain killers.
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My height is 5'6" and my age is 20. My dads height is 5'9" .can I grow tall. please suggest.

DHMS (Hons.)
Homeopath, Patna
My height is 5'6" and my age is 20. My dads height is 5'9" .can I grow tall. please suggest.
Hello, to, gain height & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care..
1 person found this helpful
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Hello yesterday I am in a massage parlour I am wear my under wear and girl just rub my penis to her hand outside my under wear and my sperm release in inside my under wear no sex only rubbing by were a underwear so it's safe or this thing also have any problem to hiv or std.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello yesterday I am in a massage parlour I am wear my under wear and girl just rub my penis to her hand outside my u...
As per your concern I would suggest you to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
1 person found this helpful
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Upper abdomen pain not able to sleep flatly and getting chest tightness. Taken ecg result is normal and endoscopy result is gastritis. I doctor prescribed pantakind, pantocid, omeprazole. Nothing has been git remedy. Please suggest me.

BHMS
Homeopath, Raebareli
Upper abdomen pain not able to sleep flatly and getting chest tightness. Taken ecg result is normal and endoscopy res...
Dear lybrate-user you need to bring changes in your lifestyle and fooding habits. Not to remain hungry for long hours and requlate water intake. For now use nux vom 200 once daily for 5 days and consult back.
5 people found this helpful
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I am getting dryness around my mouth in sometime of the year and its getting dark. Could you please tel me why the dryness only there and how to avoid it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting dryness around my mouth in sometime of the year and its getting dark. Could you please tel me why the dr...
.Hi sir, For dry mouth, Drink plenty of water, consider chewing sugar-free gum or sucking on sugar-free candies to help stimulate salivary flow. There also are artificial saliva’s on the market that may help to induce salivation.
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I am 34 years old. My wife 29 years old. Yesterday when I start sex, she feel pain in stomach. Immediately I stopped sex. What happened to her. Just I touch her neck for some time. Nothing do than that.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 34 years old. My wife 29 years old. Yesterday when I start sex, she feel pain in stomach. Immediately I stopped ...
Hi it may be because a normal gastritis. Ideal you should not do sex with full stomach. At least keep 3-4 hr gape in between food and sex next time. You will not such problems. Thanks.
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5 Ayurvedic Remedies For Weight Loss!

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
5 Ayurvedic Remedies For Weight Loss!

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss the Ayurvedic way is not only effective, but 100% natural.

Ayurvedic tips for weight loss

The following Ayurvedic tips, if practiced diligently, can give you a lot to cheer about. For an effective treatment, one needs to understand their body type well. Ayurveda classifies people in two categories. People of the Vata Type (more of ember and air in their system), those who can eat like a glutton and yet have a figure to die for. On the contrary, people having more of earth and water in their system (Kapha Types) can put on weight at the drop of a hat.

  • Exercise your way to fitness: The benefits of exercise are immense. Start your day with a 30-45 minute exercise to feel the difference. Jogging or brisk walking will be very beneficial. It will give you the extra zeal to fight the unwanted fats in your system.
  • Yoga and pranayams: Our body is made up of seven chakras. Proper activation and functioning of the chakras are important to enjoy sound health. Yoga and pranayams are instrumental in activating these chakras. Meditation also rejuvenates a person mentally and physically. A sound mind and body positively responds to the various Ayurvedic weight loss programmes.
  • Healthy sleeping habits: Early to bed and early to rise can indeed make a person, healthy, wealthy and wise. People with unhealthy sleeping habits are more likely to be obese. Work is important, but not at the expense of one's health. A 10.30 pm-4.30 am sleep schedule is highly recommended.
  • Eat healthy: Unhealthy eating habits contribute significantly to obesity. It should be noted that starving will do you more harm than good. A healthy practice is to have small meals at regular intervals. Do not keep your stomach empty. Reduce the carbohydrate and fat intake. Include lots of vegetables, fruits, lean fish, and low fat dairy products in your diet. Ayurvedic medicines like, Triphala churan, guggulu, Triushanaadi loha, shilajit, swarnmakshik bhasm and Medhohar guggul are very effective. However, these medicines should be taken under medical supervisions.
  • Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. 

Ayurveda goes a long way to keep obesity and the associated health complications at bay. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3965 people found this helpful

I have an eye sight of 3. Can it get rectified by any ayurvedic medicine or by any operation perfectly with in 6 months?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an eye sight of 3. Can it get rectified by any ayurvedic medicine or by any operation perfectly with in 6 months?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.but inyour case it will take apprx. 12 months to remove your spectss.consult me
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My friend is suffering from irregular discharge of white sperm like liquid, n sometimes she feel pain while urinate, which medicine she should tak.

MBBS
General Physician, Chandigarh
She can take tab forcan 150mg weekly for four weeks and ask her to drink plenty of fluids including water everyday to clear her urine.
1 person found this helpful
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I'm facing an issue of scanty blood flow since two months and brown blood spots. One side headache also.

BHMS
Homeopath, Raebareli
I'm facing an issue of scanty blood flow since two months and brown blood spots. One side headache also.
Please do a usg lower abdomen also blood test for thyroid profile/cbc for headache take belladonna 30 - one dose when required.
1 person found this helpful
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I have noticed that a bit of blood is coming out with my cough. What should I do?

BHMS
Homeopath, Faridabad
Hello, First of all, get your thorough examination done as coughing up blood can be from lungs or stomach, will have to determine the cause of blood. Get an x-ray (chest), blood for CBC, ESR done first, give details pertaining to your problem to come to the final conclusion.
1 person found this helpful
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How Helpful is Homeopathy in Erectile Dysfunction?

BHMS
Homeopath, Jaipur
How Helpful is Homeopathy in Erectile Dysfunction?

Erectile dysfunction is considered to be a sign of psychological or physical condition where a man is unable to get an erection or sustain it enough for sexual intercourse. It is also known as impotence and is caused due to anti-depressants, diabetes, alcohol consumption, tobacco use, smoking, heart diseases, obesity, long history of masturbation and any chronic gastric disturbance. Not only does it strain a person's relationship but also causes stress and low self esteem. Erectile dysfunction can be effectively treated by homeopathy remedies without any side effects. 

Homeopathy Remedies:

  1. Angus Castus: Angus Castus is considered as the best Homeopathic remedy for erectile dysfunction. It is especially effective for those who have a history of gonorrhea and suffer from depression. It is known as the Homeopathic Viagra and is extremely helpful to those who have no desire or no physical strength to have sex.
  2. Caladium: Caladium is prescribed when a man is unable to get an erection despite having sexual urge and desire. Even after caressing and intense foreplay, the person will unable to have erection. Caladium is also very helpful to stop tobacco addiction which is one of the leading causes of erectile dysfunction. Even those men with mental problems such as depression may take caladium to get erections.
  3. Selenium: Selenium is extremely useful for those who have the sexual urge to perform sex but have a very weak and slow erection. Usually the erection stays for a short period and the act of sex leaves the individual extremely weak and irritated. Those men who suffer from dribbling of semen while passing stool can also consume this.
  4. Lycopodium: Lycopodium is usually the most helpful to elderly people who have sexual urges but suffer from premature ejaculation or are unable to get an adequate erection. It is also very useful for those men (usually young men) who indulge in excessive masturbation or sexual activities. Lycopodium helps enhance sexual power.
  5. Nuphar Luteum: This is the most effective treatment for those men who have no desire to indulge in any sexual activity. Taking nuphar luteum helps increase vitality and removes problems such as seminal discharge while passing urine or stool.
5010 people found this helpful

I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.

MD - Pathology
General Physician, Amritsar
I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.
Get your bone density checked. Get your hb blood sugar and uric acid levels done. Till then take tablet cipcal 500 twice daily, cacirol sachet once a week dissolved in milk or curd take milk and curd regularly keep yourself physically active, go for a walk.
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