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Dr. Sugandha

BHMS

Homeopath, Mumbai

22 Years Experience  ·  500 at clinic  ·  ₹400 online
Dr. Sugandha BHMS Homeopath, Mumbai
22 Years Experience  ·  500 at clinic  ·  ₹400 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sugandha
Dr. Sugandha is an experienced Homeopath in Andheri West, Mumbai. She has helped numerous patients in her 22 years of experience as a Homeopath. She has completed BHMS . You can meet Dr. Sugandha personally at Miles Care Poly Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sugandha on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Motiwala Homeopathic Medical College - 1996
Languages spoken
English
Hindi

Location

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Miles Care Poly Clinic

C35, Ground Floor, Ever Shine 1 Apartment, 4 Bungalow, J.P. Road, Andheri West, Near SBI BankMumbai Get Directions
500 at clinic
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I have fungal infection (ring). I am trying many types of medicine but it didn't work. It is in my stomach and in my back and it is very paning.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
I have fungal infection (ring). I am trying many types of medicine but it didn't work. It is in my stomach and in my ...
You apply Candid cream twice in a day and AF -C powder twice in a day for one month. Itrasys 200mg 1 capsule daily at bedtime for one week.
2 people found this helpful
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I have back pain from 5-6 days when I sit for sometime and want walk and also when I turn any side and also when I sleep. When I take pain killer it relief for the time?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain from 5-6 days when I sit for sometime and want walk and also when I turn any side and also when I sl...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Want to loose belly fat which Ayurvedic medicine are best to loose fastly plzzz help me I want lo loose main weight.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Want to loose belly fat which Ayurvedic medicine are best to loose fastly plzzz help me I want lo loose main weight.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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My sister ankita is very thin n looks very dul so suggest her something remedies to improve her health n suggest some healthy diet food.

BHMS
Homeopath, Delhi
My sister ankita is very thin n looks very dul so suggest her something remedies to improve her health n suggest some...
People who are very thin have poor assimilation. May take high protein diet which include eggs, chicken, fatty fish, cottage cheese, soya bean etc.
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My body Weight is 74 kg. And. He. Is 5'6" I Want To Loose Weight. Not. Getting. Right. Opinions.

Vaidya Visharad
Sexologist, Narnaul
My body Weight is 74 kg. And. He. Is 5'6"  I Want To Loose Weight. Not. Getting. Right. Opinions.
Do regular exercise like brisk walking (at least) 3/5 mile. For further assistance you can consult me privately.
1 person found this helpful

My age is 20 but I still didn't have any beard on my face what might be the reason.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My age is 20 but I still didn't have any beard on my face what might be the reason.
In some families the growth of beard and moustache can be delayed to as much as 30 years. Just wait for few more years, it will come by its own. There are certain solutions for it but none without any harsh side-effects.
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When I am waking up in the morning I fell burning session in my stomachs. Why it is? What is its prevention.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
When I am waking up in the morning I fell burning session in my stomachs. Why it is? What is its prevention.
DEAR Lybrate USER. You have to follow some basic things, so that you can not suffer from burning sensation. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. This problem is due to acid peptic disorder. Thanks.
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I am 22 years old and I get stressed out and afraid when two drunken peoples are fighting in front of me, I get frightened easily when some car or a dog passes through me. My elder sister and my mother also responds in same way. Are we sensitive .is sensitivity a genetic trait, why are we so faint hearted.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old and I get stressed out and afraid when two drunken peoples are fighting in front of me, I get frigh...
Yes you are sensitive and it is genetic trait but gene therapy can be done on you by you only by confronting the situation head on. Face it, the racing car, the barking dog or watch tamasha of people fighting for no reason and thank your stars that you do not get angry at slightest pretext. Genuine anger is justified and it never scares a person but rather makes bolder to face next situation with courage.
3 people found this helpful
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Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Chandigarh
Hello doctor help me I have high fever itsxndbbx shsbshb hsbshs hdbdb almost kill me, please doctor help me and what ...
You can take tab paracetamol 500mg twice a day to lower your body temperature and then consult a physician to get investigated for fever
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I'm underweight and I went to a physician to check why is this. He diagnosed that there is no problem its hereditary. And suggested me aptivate syrup and menabol (stanozolol 2 mg) should I take it or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm underweight and I went to a physician to check why is this. He diagnosed that there is no problem its hereditary....
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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