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Dr. Sufan S.ansari

Ayurveda, Mumbai

50 at clinic
Dr. Sufan S.ansari Ayurveda, Mumbai
50 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sufan S.ansari
Dr. Sufan S.ansari is an experienced Ayurveda in Mumbai, Mumbai. He is currently associated with Abida Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sufan S.ansari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. C-57, 3/4, Social Nagar, M.G.Road, Dharavi.Landmark:Opp:Municipal School, MumbaiMumbai Get Directions
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Doctor, I have this problem I don't know whether it's depression I have been with my boss over 10 years now he's about to settle me ;ever since this year I have been thinking a lot all of the sudden sometimes I frown at my customers sometimes I feel loneliness in me I don't know what is happening to me is there any medical advice please I need.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Doctor, I have this problem I don't know whether it's depression I have been with my boss over 10 years now he's abou...
In this case there is no need of medicine. It is curable. Your loneliness is the main problem. You are thinking too much about the past incidents. You are not shared this feelings to others because of that reason you are thinking necessarily. Please share this feelings with your friends and family members. Do not be alone. Be friendly with others. Be sociable. Better to develop positive thoughts. Do not think about negative aspects. Feel always comfortable and be happy always. Best of luck. Ok.

My teeth is always yellow I want to make white teeth I have brushed every day but any effect not seen what I have do.

Advanced Aesthetics, BDS
Dentist
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My teeth is always yellow I want to make white teeth I have brushed every day but any effect not seen what I have do.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards shilpa Dr. Krinita motwani's dental clinic.
1 person found this helpful

I'm very thin sir/madam, and I want to fate nd healthy so please give me any advice or medicine.

BHMS
Homeopath
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I'm very thin sir/madam, and I want to fate nd healthy so please give me any advice or medicine.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful

I have problem of gout pain is there any permanent solution of this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

I have acne marks on my face. I want to have permanent glow on my face. How can I do this/.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have acne marks on my face. I want to have permanent glow on my face. How can I do this/.
Hello lybrate-user kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
13 people found this helpful

Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last month my follicular study is like this 25mm and 26mm but I didnt conceive now my doctor has given me lupi hmg75 injection is there any possibility of getting my pregnant I want a baby please help me.

BHMS
Homeopath
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Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last mo...
Don't be stressed. Some people take a little more time to conceive. With proper treatment, you will definitely conceive. Rest assured and take a healthy diet and do regular exercise, yoga and meditation. All the best.
1 person found this helpful

What is the reason of hair loss in rainy season. What should I do to stop my hair loss?

BHMS
Homeopath
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What is the reason of hair loss in rainy season. What should I do to stop my hair loss?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Home Remedy for hairloss: Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth. 1. Soak one cup of fenugreek seeds in water overnight. 2. In the morning, grind them to make a paste. 3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. 4. Follow this remedy every morning for a month.

What's my nutrition while gym? Tell me my prefect diet while gym? What should I need to do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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What's my nutrition while gym?
Tell me my prefect diet while gym?
What should I need to do?
1. Take plenty of liquids- water, milk, soups, fresh juice narial pani, neebu pani/ 2. Take less salt 3. Take plenty of green and other coloured vegetables 4. Take more fruits 5. Take whole grain atta. 6. Take eggs. Pulses, dry fruits, chicken, fish 7. Take more milk and milk products 8. Can take mutivitmine supplement.
1 person found this helpful

Sir. Mere body pe khujli chalke spot ban jate he aisa koi tube bataye jisse khujli aana band ho jaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir. Mere body pe khujli chalke spot ban jate he aisa koi tube bataye jisse khujli aana band ho jaye.
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.

I am 20 Years old female got a kid of six months and I have heavy hair loss and pimples all over the face and shoulder.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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After you give birth and your estrogen levels decline, however, all that hair that was resting starts to fall out. This usually starts the third or fourth postpartum and ends by six months. But some women say it can last for a year. This temporary hair loss doesn't mean you're deficient in nutrition or vitamins, it's simply hormonal. Sometimes hair falls out all over your head. Or clumps may come out when you brush it, or in the shower. However, often women just lose a lot around their hairline, so that their hair looks very fine in the front, or as if they're going bald. 1. Get a new cut. First and foremost, pay a visit to a stylist for professional, it may be time to get a different hairstyle that will incorporate those fine hairs in the front. If you previously had long hair, or a layered cut with pieces that came down to the chin in the front, you may need to shorten that hair into long bangs that frame the face. Layering your hair all over will also give you more fullness. 2. Keep hair moussed and moist. Oribe also says that using the right products can give the illusion of fullness. Look for a volumizing mousse at the drugstore or salon. Also, always use a conditioner or a leave-in hair moisturizer after shampooing. 3. Try color. Coloring your hair is always a great way to give it body, says scuoppo. If you feel that your hairline is receding and you have dark hair, highlighting the front can act as a camouflage. Or try glossing, a treatment that gives hair all-over shine. 4. Change the part. If you normally part your hair in the middle, a side part can disguise thinning hair at the temples. 5. Add texture. Sleek, straight hairstyles make thinning hair more obvious. If you usually blow out your curly or wavy hair, now may be the time to go with your natural curl. If you have straight hair, try using velcro rollers or a curling iron to give your locks some oomph, says scuoppo. 6. Wear hair ornaments. Headbands, scarves, and bandanas are fun and stylish ways to disguise hair loss. They're especially popular with new moms who have little time to devote to hair care!
1 person found this helpful

Sir my name is vicky I am 27 years old sir I am very weak and my weight is very less compare to my age Sir I am eating lot of thing taking juice etc but it does not effect my health Sir now a days I am feeling very weak please give me some suggestions for gaining good health.

BAMS
Ayurveda
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Sir my name is vicky I am 27 years old sir I am very weak and my weight is very less compare to my age Sir I am eatin...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
9 people found this helpful

How to stop hairfall?

BHMS
Homeopath
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How to stop hairfall?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful

Sir I am now fully dippresesed because whom I love her she avoid me. She don't want me. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir   I am now fully dippresesed because whom I love her she avoid me. She don't want me. What can I do?
Now a days although looks matters but what matters more is your being successful in life, so your age is to be serious regarding your carrier rather than for a girl, first try to reach a height where you know that she will not avoid you and this can only be done with your efforts in building up your future-------------it is very easy to love but most difficult to feed your family, to fulfil their demands-------------------------------so be practical and think practical---------------
2 people found this helpful

I can't sleep in night . My classes are started . What can I do . I sleep in morning 6 and wakeup at 3 pm .

M.D.(AM), B.A.M.S.(PB)
General Physician
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I can't sleep in night . My classes are started . What can I do . I sleep in morning 6 and wakeup at 3 pm .
do regular exercise esp at evening , tiredness bring good sleep ,read good books , remain tension free , , no hot coffee at evening

I have a friend. She told me that she was really worry about she's hair because everyday more than 100 hairs are falling. What should she have to do?

Vaidya Visharad
Ayurveda
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I have a friend. She told me that she was really worry about she's hair because everyday more than 100 hairs are fall...
Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
1 person found this helpful

Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.

BHMS
Homeopath
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Suffering from pimple problem mostly on upper part of face (matha) It is little paining How to cure it.
pimples may be due to hormonal imbalance,sticky skin cells on the surface of the hair follicles,oil production, bacteria on the skin called P. acnes inflammation.if you want to get relief by pimples then take following precaution for that. 1.maintain good hygiene routine that includes washing the face regularly to get rid of makeup, dirt, dust and grime is very important to keep pimples at bay. Cleaning the skin helps remove dead skin cells and also frees the skin from contaminants that may aggravate the growth of pimples. 2.Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. 3.use Non-Comedogenic Makeup and Skin Care Products 4.do Not Skip Moisturizing 5.Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. 6.pimples can be prevented by following a healthy and balanced diet. reduce carbohydrates, sugar and dairy products and include more vegetables and fruits in the diet. Drink lots of water to remain hydrated and flush out toxins from the body regularly
1 person found this helpful

I have very oily face I used chandrika soap. When I wash face oil goes but after 5 minutes it comes please consult.

DHMS (Hons.)
Homeopath
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I have very oily face I used chandrika soap. When I wash face oil goes but after 5 minutes it comes please consult.
Dear lybrate user, * go for meditation to charge your facial muscle with oxygen to open the pores of facial skin to check excretion of oil to make your face oil-free. * take, plenty of water to dilute your blood to reach your face to allow it, glowing, naturally. * avoid, dust, smoke, junk food, fried intake, * take your easily digestible diet, on time. * homo-medicine* @ kali brom 30-6 pills, thrice a day. @ calendula q-20 drops, mixed with 1/2 cup of water, clean your face twice/day. All d best. Report wkly.
1 person found this helpful

I have a desk job and in the last 2 years, my weight gone up from 75 kgs to 81 kgs. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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I have a desk job and in the last 2 years, my weight gone up from 75 kgs to 81 kgs. I want to lose weight. Please help.
Take low calorie n low sodium n high protein food. Walk regularly. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the mrng n go for walk.

Can we exercise during menstrual days?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, you raised simple q but very directive to whole life, Can you imagine to exercise during having food/drinking water or if your urinating/defecating or if you did it during above said how's experience or judge what will happen or try to indulge into. Now you can compare observation on your skin, all your routine health status, before n after 3-4 cycles each with hygiene n exercise during those days n hygiene n rest expecting your comparative.
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