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Dr. Sufan S.ansari

Ayurveda, Mumbai

50 at clinic
Dr. Sufan S.ansari Ayurveda, Mumbai
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sufan S.ansari
Dr. Sufan S.ansari is an experienced Ayurveda in Mumbai, Mumbai. He is currently associated with Abida Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sufan S.ansari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. C-57, 3/4, Social Nagar, M.G.Road, Dharavi.Landmark:Opp:Municipal School, MumbaiMumbai Get Directions
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I am not able to sleep at night. I use to try alot but I feel like sleepy at 5 am my routine is completely messed due to this shall I tske sleeping pills?

BAMS
Ayurveda, Bangalore
I am not able to sleep at night. I use to try alot but I feel like sleepy at 5 am my routine is completely messed due...
Hi, Intake of sleeping pills is addictive. Therefore please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.
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Drinking juice of neem is beneficial for the skin related problem and it can beneficial for hair growth?

BHMS
Homeopath, Faridabad
Drinking juice of neem is beneficial for the skin related problem and it can beneficial for hair growth?
Hi, yes, it's very good, healthy for your skin and hair! but do concentrate on rest of the nutrients (protein, vitamin a, biotin, c, e) as well which is required for a healthy skin and hair.
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I am sandeep my problem face black colour no improved any cream presently kojic cream us any cream advice please.

BHMS
Homeopath, Delhi
I am sandeep my problem face black colour no improved any cream presently kojic cream us any cream advice please.
Sandeep,our complexion is inbuilt. you can make your skin healthy and glow with nutritious food and drinks. sleeping for 8 hours and decreased stress also helps. also try applying milk and almond powder mix every day for 15 days and then let us know
2 people found this helpful
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My mother hv ache in her neck for few months Dr. Advised her to wear band. Is it okay?

MBBS
General Physician, Cuttack
Let her take Xray of cervical spine to exclude cervical spondylitis and consult orthopaedic specialist
1 person found this helpful
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I am 22 year old, Very hard pain in my backbone. Please give suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 22 year old, Very hard pain in my backbone.
Please give suggestion.
Hi thanks for your query and welcome to lybrate. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My hair is falling frequently my age is 19, it became pale and whitish how can get my hair back.

BAMS
Ayurveda, Ambala
My hair is falling frequently my age is 19, it became pale and whitish how can get my hair back.
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily.
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When I laugh loud it cause hiccups and when I eat first morsel of food it also cause hiccups. Please give your advice. Thanking you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
When I laugh loud it cause hiccups and when I eat first morsel of food it also cause hiccups. Please give your advice...
Hye. Thanks for the query. Most common reasons for hiccups are- -Stretching of the stomach after eating or drinking  -Sudden emotional excitement -Sudden change of air temperature (eg. Cool shower) -Very hot/cold food or drink -A large meal -Alcohol or excess smoking. Here are some remedies you can try out to stop the hiccups. - Cinnamon powder is an effective remedy for hiccups. Boil 1 ½ cups of water and add a teaspoon of freshly ground cardamom powder in it. Allow the liquid to cool and then strain the liquid and drink. This remedy helps the muscles of the diaphragm to relax and this will stop your hiccups. - Chew and suck on a piece of fresh ginger. - Place a teaspoon of sugar below your tongue and let it gradually melt. -Drink a glass full of iced water. This sudden strong temperature can help the diaphragm muscles to relax. If the hiccups persist for more than 3-4 hour, you need to see your physician to detect other more serious underlying medical conditions.
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Hello, I am 24 years old male and I want to lose my weight minimum 7 kg and my color is not vary fair so I want to become fair so I want some tips for that if you can suggest me something then please suggest.

BHMS
Homeopath, Chennai
Hello, I am 24 years old male and I want to lose my weight minimum 7 kg and my color is not vary fair so I want to be...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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What is face paralysis

DNB
General Physician,
Face paralysis can be a part of stroke but always accompanies weakness in either of limbs or half side of the body on the same side as face involved. Another is called Bell's palsy mostly reason is unknown but proposed cause is viral infection. It involves either entire face or half side without any limb weakness.
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Sir/madam am 20 years old ,am student ,my weight 47 kg only I do not time for exercise I want to gain weight please suggest me which food is am takes and some little exercises.

BHMS
Homeopath, Delhi
Sir/madam am 20 years old ,am student ,my weight 47 kg only I do not time for exercise I want to gain weight please s...
tk alfa alfa tonic in homoeopathy. tk nutritional diet rich in vitamin minerals n protein's. tk fibrous fruits.
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What is the main reason for joint arthritis? This disease is getting so common over the country, It is Mainly seen in old people's, but nowadays it is also seen in young person's why.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello arthritis is seen whole over our country. It is due to our climate change. The sedentary lifestyle and lack of exercise cause the joint pain and tenderness in many people even youths are suffering. Besides this adulterated food are also factors causing toxin deposit injoints. So young people are affected.
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My height is 6 ft and weight is 65 kg. I have surfed internet to know ideal height - weight chart with numerous variation in results. My questions are - 1. Can you please tell me ideal weight according to my height. 2. I know I am underweight so, can you tell me suitable diet . Note - I am staying on rent (with cooking facility).

Wellness Coach
Dietitian/Nutritionist, Bangalore
My height is 6 ft and weight is 65 kg. I have surfed internet to know ideal height - weight chart with numerous varia...
You should look for a weight of around 70-75 kg for your height and this is just an estimation. A suitable diet for weight gain should include lot of good protein, good fats, and other dense nutrition foods. Keep away from the mass building supplements in the market which are loaded with unhealthy inorganic substances and flavorings. Regular exercise (weights) are good muscle builders.
8 people found this helpful
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I am having asthmatic problem, it environmental based when I was living in saharanpur (up) I was having breathing problem in all season. But when shifted to Roorkee near Haridwar (UK) here I am not having any breathing problem in any season. But now my weight is increasing so I am having fear for breathing problem.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Asthma is chronic and a common problem causing symptoms. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatment can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.

BHMS
Homeopath, Delhi
Is diabetes curable an what are its symptoms what are the ways that one can be diabetes free.
Diabetes can be managed very well if its diagnosed early. If one takes proper diet with good sleep and exercise, it will be very beneficial for diabetic patients.
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Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches like in the tongue! can you please help to get rid of this.

DHMS (Hons.)
Homeopath, Patna
Hi I am 20 yearss old! suddenly I am affected by dry tongue! and also causes bad breathe! there is some white patches...
Hello, homoeo-care* @ antim crud 200-4 drops, thrice a day. @ china 200-4 drops, thrice a day. @ calendula q -10 drops with 1/4 cup of water, rinse your mouth, thrice a day. * take, plenty of water. * take, easily digestible diet, avoiding junk food. * go, for meditation for 30 mnts report after a fortnight take care.
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I am 18 years old my face is an oil face so pimples and black mark are there so I look black how to become white?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 18 years old my face is an oil face so pimples and black mark are there so I look black how to become white?
Hello lybrate user- oily skin and pimples spots in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines- 1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks.
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I am 21 years old male .am suffering from heavy pimples on my face. It closely moves throughout the face. Please help me to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old male .am suffering from heavy pimples on my face. It closely moves throughout the face. Please help...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 29 year old. I have headache and stomach pain severe. I tried to cure it by home remedies but it didn't work at all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 year old. I have headache and stomach pain severe. I tried to cure it by home remedies but it didn't work at ...
Homoeopathic medicine nbux-vomica 30 (sbl) drink 5 drops in 1 poon fresh water 3 time daily for 5 days.
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Hello I am 28 year old male gap in between my front teeth please tell me how I can less the gap between front teeth by naturally. Thanks.

MDS
Dentist, Kolkata
Hello I am 28 year old male gap in between my front teeth please tell me how I can less the gap between front teeth b...
Naturally the gaps cannot be filled, consult a dentist who can place braces or crowns to cover the gaps.
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Am 26 years old. I have to much belly after my sesiarion. 8 minutes are over. Still I don't get my periods?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Am 26 years old. I have to much belly after my sesiarion. 8 minutes are over. Still I don't get my periods?
Consult local doctor and do usn. may take pulsatilla 200 daily morning 4-5 Drops orally. for 3 Days.
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