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Dr. Sufan S.Ansari

Ayurveda, Mumbai

50 at clinic
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Dr. Sufan S.Ansari Ayurveda, Mumbai
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sufan S.Ansari
Dr. Sufan S.Ansari is an experienced Ayurveda in Mumbai, Mumbai. He is currently associated with Abida Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sufan S.Ansari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Abida Clinic

Shop No. C-57, 3/4, Social Nagar, M.G.Road, Dharavi.Landmark:Opp:Municipal School, MumbaiMumbai Get Directions
50 at clinic
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Hi, I am 27 years female. My wight is 37 kgs, I want to gain weight. Is there any protein supplement for this purpose? Please let me know.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, I am 27 years female. My wight is 37 kgs, I want to gain weight. Is there any protein supplement for this purpose...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. No drink before meals. Take whey protein one spoon after workout. Take small and frequent meals.
8 people found this helpful
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I have pimples from last 1 year so please can suggest some home remedies to resolve this pimples problem quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples from last 1 year so please can suggest some home remedies to resolve this pimples problem quickly.
Egg Whites Egg whites also make a great home remedy for getting rid of pimples. To use this method, simply separate the egg white from the yolk. Then, you can use a cotton swab, cotton ball, or simply your fingers to apply the egg white to your skin. Your skin will glow and begin to tighten. Leave the egg white mixture on your skin for up to an hour for best results. Papaya If you are familiar with high end skin care products, you probably already know that papaya is a very common ingredient in acne treatments. However, you can get the same benefits without spending the cash! All you have to do is mash up the flesh of the papaya to form a paste or a lotion consistency, and apply directly to the skin. You can leave it on for up to 30 minutes, then rinse and moisturize.
6 people found this helpful
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Sir, I am suffering from a lot kind of symptoms, such as. I am losing too much of semen during urination, Low blood pressure Dizziness Balance problem Difficulty concentrating Pale face Weakness with everyday tasks of play Increased thirst Abnormal heartbeat Sleep issues Heat exposure Dehydration Eating causes diarrhoea I don't know what should I eat in my everyday diet. I am fetching from this kind of problems in my everyday life, I am so tired I don't know which kind of treatment I need .sometimes it feels like that I am dying. I do not know which department doctor should I be treated with. Please suggest me because I need urgent treatment. Or is it necessary to do MRI for this.

DHMS (Hons.)
Homeopath, Patna
Hello, Obesity might cause sleepy mood, litharicity, lack of concentration, tiredness with anguish temperament. You need to reduce your weight, first. Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to reduce your stress, nourishing your entire body including brain to make you confident. Your diet be easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, nicotine, piza, burger. Tk, homoeopathic medicine:@ Phyto Berry Q-10 drops, thrice with little water. Report, ,wkly. Tk, care.
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I have been suffering from fever for two days,plz tell me what medicine I should have to take

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been suffering from fever for two days,plz tell me what medicine I should have to take
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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Can I take gaia neem capsules? I hv purchased and used 6-7 tablets. Wll it hv side effects? I'hv not consult a doctor 4 this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take gaia neem capsules? I hv purchased and  used 6-7 tablets. Wll it hv side effects? I'hv not consult a docto...
Take it its blood purifier but do not take it in excess amount. Take it for month after that stop it.
1 person found this helpful
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Hi Sir / Mam, I will be getting overnight fever, whole day I will be normal and doing good. But night all of sudden I ll b getting heavy fever. Please help me out.

MBBS
General Physician, Cuttack
Hi Sir / Mam, I will be getting overnight fever, whole day I will be normal and doing good. But night all of sudden I...
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 2.. consult me for further advice
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I am female 25 years. I have very thick and blunt hair growing on my chin, which seems very abnormal. Though it is there from beginning it has been spreading to wider are from past 2 years. Can you suggest medicine or any treatment to stop hair from growing there.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am female 25 years. I have very thick and blunt hair growing on my chin, which seems very abnormal. Though it is th...
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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I'm 26 single. I have done sex with 2 persons without protection before 2 yrs. Now i'm in contact with a married person who have a 2 year baby without any protection. If I get married, will I suffer from any diseases (HIV).

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Having multiple sex partners will always have risk of HIV and STDs. It is advised to have safe sex practices and get your self examined by doctor so as to rule out whether you have any disease
2 people found this helpful
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I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?
Do consult neuro physician for medications and neuro physio for 12 days followed by strengthening exercise.
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I have diabetes nd I am 33 your age I have so much dream to fulfill I want fully cured from diabetes I am depressed I need your advice and good tip for my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have diabetes nd I am 33 your age I have so much dream to fulfill I want fully cured from diabetes I am depressed I...
Dear Lybrate User, *Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) *Reduce weight if overweight *Control diet *avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta *avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, *include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. *avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato *avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. *avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. *avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink *Adhere to a strict diabetic diet by consulting dietitian *Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
3 people found this helpful
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I am 28 years old women, my skin is partialy oil content, prefer a best face wash ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Face wash is temporary. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Remedies will be prescribed on request.
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I want to reduce my weight. I am also doing daily workout. What should be perfect diet for reducing weight quickly. Please help. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to reduce my weight. I am also doing daily workout. What should be perfect diet for reducing weight quickly. P...
1. Burn fats and calories 2. Healthy diet to lose weight 3. Leave carbonated beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Stop eating sugar lose weight fast 7. Reduce sodium lose weight 8. Herbal tea to lose weight.
8 people found this helpful

Every alternate days m using coconut n salt scrub for my hands will it make fair my hands?

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Every alternate days m using coconut n salt scrub for my hands will it make fair my hands?
Hi lybrate-user. These are Home remedies. Nobody can assure you of good results for that. Kindly visit a Cosmetologist for good Laser procedures.
1 person found this helpful
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I am hepatitis b patient and fatty liver dies now what is my diet and precaution.

PDDM, MHA, MBBS
General Physician, Nashik
I am hepatitis b patient and fatty liver dies now what is my diet and precaution.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Hydration

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
A sports players should replace minimum 80% of sweat loss which is approx. 4 to 8 swallows of sports drink every changeover. Failure to do this might lead to cramping and stiffening of muscles. A person who is not into sports should drink at least 3 liters of water that is 10 glasses a day to avoid cramping and stiffness. About 75% of people suffer muscle spasm due to less intake of water.
3 people found this helpful

I am suffering from throat pain n lil cold. What can I do to get cure early. Kindly please help me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am suffering from throat pain n lil cold. What can I do to get cure early. Kindly please help me.
Thank you.
Yeah, its now triggered by October heat so inhale steam n gargels saline water, pop water soaked black Resins multiple times. Make pills of Haldi shallow fried in cow ghee+ jaggery will sooth throat. If you had episode of fever n chills cold may demands to test for blood maleria or Dengue n urine R & M. If it worked for you in 3 hrs ok otherwise need to consult in person for examination. Take care.
2 people found this helpful
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Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi
My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and goo...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Dear Sir, I will thank full to you if you kindly advise me what fruit should be eaten by Diabetic person? permanent is good for diabetic person? Thanks.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Dear Sir, I will thank full to you if you kindly advise me what fruit should be eaten by Diabetic person? permanent i...
Hi, Apple, mosambi, orange, papaya, musk melon, water melon, Strawberry, amla, pear, guava can be included. Only 75g of any one fruit a day can be included. If you exceed the recommended quantity, sugar will rise. Regards, Uma.
1 person found this helpful
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Hi, I am 26 year old and my problem is that last 2 days I am feeling so tied and lazy and lot of weakness can you suggest me wht should I do?

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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