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Dr. Sudir Naik

Gynaecologist, Mumbai

600 at clinic
Dr. Sudir Naik Gynaecologist, Mumbai
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudir Naik
Dr. Sudir Naik is an experienced Gynaecologist in Malad West, Mumbai. You can meet Dr. Sudir Naik personally at Le Nest Hospital in Malad West, Mumbai. Save your time and book an appointment online with Dr. Sudir Naik on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1st Floor, Laxmi Palace, Above Feast India Restaurant, Off S V Road, Malad West, MumbaiMumbai Get Directions
600 at clinic
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Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Finally! It’s Diwali, the festival of lights. The festivities have already started and you have let your guard down by happily munching on sweets and festive savouries. While your cravings are satisfied, it’s a different story for your body. Calories are getting piled up with almost little exercise, unhealthy habits are playing havoc with your metabolism (know more, which food Can Jumpstart Your Metabolism). You might just see yourself 3-5 kilos heavier post Diwali.

The usual source of high calorie food during Diwali are the sweets that you eat. Laden with sugar and ghee, they are a recipe for disaster. So the question here is, how do you control the craving and keep away from calories? Follow these tips and you shall thank us later:

  1. Drink up: No! Not the beer. It is very important that you drink at least 2-3 liters of water regularly. Dehydration can make you crave for sweets as the body may get confused between thirst and hunger. This also means that you need to avoid carbonated beverages such as sodas and other soft drinks.
  2. Load up on protein: Eat protein based foods such as chickpeas and cottage cheese to fill up your protein quotient. Protein keeps your metabolism elevated and also makes you feel fuller. Try this: eat a protein rich snack before you head out as it will help reduce your appetite thus, helping you to avoid binge eating.
  3. Choose sweets wisely: If you must eat sweets, then make sure you don’t overindulge. Stick to one or two sweets; also pick sweets that are less sugar laden. For example; choose the rasgulla instead of the gulab jamun and squeeze the rasgulla before eating it in order to avoid the sugary juice within it.
  4. Smile at the sight of nuts: Nuts such as cashews and almonds contain heart healthy fats that are good for you. Keep the portion size small as they are high calorie food, eat them regularly as they promote satiety; which means your chances of gorging on sweets considerably reduce.
  5. Never forget to exercise: If you did not pay much heed to what you had, make sure you burn those extra calories off. Go for a run, swim or even a game of football; anything that keeps your heart rate elevated to the fat burning zone for 30-40 minutes.
  6. Be aware of what you eat: Being aware of what you are eating is the most important tip that you can ever get. You need to be conscious about the type of food you eat and also how much of that you consume. Eating healthy does not mean you can eat too much, as they still contain calories.
  7. Eat Slowly: Eat your calorie (know more how to burn Calories) laden foods slowly then you might end up eating much lesser than otherwise. Also, slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. 
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From last two years I have problem of white liquid coming from the toilet place / vagina. I am facing this problem daily. I feel very weak. Tired. Kindly advise me what is the problem. And which doctor should I consult. I m married and having two children.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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I want to sex my wife daily what should i do

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Tips for Glowing Skin

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Tips for Glowing Skin
Mix some honey with cream and apply on your face. This would make your skin moist, soft and bright.
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She had unprotected sex with her friend during her periods time. She has consumed contraceptive pill twice during her periods time and now it's been seven days of her periods and still she is getting bleed heavily. What is the matter.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
She had unprotected sex with her friend during her periods time. She has consumed contraceptive pill twice during her...
If she is above 18 let her visit Doctor with no regret. If she is minor she should go to doctor with senior person.
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I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking tablets and tonics and getting low when I stop medicines. I have join pains and gaining weight very soon. I don't take oily and fast foods. I also have severe hair loss. Is there any natural remedy for this or what treatment or medicine should I take for these. Help me please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking ...
You improve your diet take green leafy vegetables and salads daily. Take mebex tablet once stop drinking tea after meal if you are taking, get your thalassaemia study done.
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Periodic problem in female married woman, 2 times every month, so please tel me about the problem

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This problem is called polymenorrhoea that well responds to treatment, but we have to make sure before starting treatment that there is no serious disease.
3 people found this helpful
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Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months pregnant. So future me baby ki delivery normally ache se ho uske liye kya precaution kiye pls suggest.

MD
Gynaecologist, Mumbai
Sir she is pregnant &suffering from pregnancy diabetes .6 month ago she's lost her baby and then she is 4 months preg...
160-170 blood sugars are high and with previous loss more vogorous treatment is needed we can give oral antidiabetic agents and monitor but a stict med regime is needed pl give a audio call for further treatment pl get hba1c and gtt done urgently.
1 person found this helpful
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I am suffering from heavy menstrual flow' menstrual disorder[late] and leucorrhoea for 1 year.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
I am suffering from heavy menstrual flow' menstrual disorder[late] and leucorrhoea for 1 year.
Hi. You need to consult a homoeopath personally for proper case taking in order to determine the root cause of your problem. Menstrual irregularities are associated with internal problems related to hormonal or reproductive system as well. Treatment will depend on this. Don't worry, you will be fine with homoeopathic medication.
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I want to know reasons of late pregnancy? Some girls get pregnant immediately after the marriage but some 5months, 9months even a year. Why it is so? Any particular reasons behind that?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I want to know reasons of late pregnancy? Some girls get pregnant immediately after the marriage but some 5months, 9m...
Normally we label a patient infertile only after a period of one year of cohabitation. Most commonly it is due to ignorance of fertile period. But if someone is very disturbed might as well see a doctor.
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My wife (24 years) is suffering from pcos and get pregnant by clomid and other injection (without ivf). Now she is 3 months pregnant, and regularly take progesterone hormones tablets. My questions are: 1. Still have any chances of miscarriage after 3 months in pcos? 2. What types of vaccines and immunization required in pregnancy and when, in india? 3. Is it safe to have sex in this case or when it is safe? 4. Any special guidance or precaution in this case. Thanks rajesh.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Dear, once your wife is pregnant and she is already 3 months through so the pregnancy behaves like pretty much any other pregnancy but as every human body is different therefore she will require medications as per her body needs. Which is to be examined in person by a gynaecologist
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We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for both of us. Our gynecologist have suggested for leprohystryreoscopy. How will it help her conceive. Should we go for this.

MBBS
General Physician, Faridabad
We are married for last four years and trying for baby for last three years. Reports of all the tests are normal for ...
she want to see any blockage of fallopian tube. through this tube egg from your ovary comes to uterus. i hope it will help you.
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My period was on 23rd Oct n I had a sex on 6 nov and I had I pill after half an hour of sex. Is there a chance of pregnancy.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My period was on 23rd Oct n I had a sex on 6 nov and I had I pill after half an hour of sex. Is there a chance of pre...
Dear Lybrateuser, As you had taken the pill within time so preg chances not there but this will not be a protection against any fourther exposure.
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Got marriage have irregular period and thyroid is 3.61 my doc prescribed me to take novelon tablet for 3 month. Now I am in second got period correctly with less bleeding. Vll I b able conceive after completing this treatment. Or s there any other suggest for to conceive soon.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Got marriage have irregular period and thyroid is 3.61 my doc prescribed me to take novelon tablet for 3 month. Now I...
You can conceive after stopping this medicine. Once your cycle is regular. If you have a history of pcod then start doing exercise daily, and take nutritious diet including green vegetables and fruits.
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Are 4 tables misoprostol enough along with mefiprostine for abortion or we still require 2 more misoprostol for abortion after 4 hours of 1st dose of misoprostol.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, You should complete the protocol as advised by your synecologist as there is no surety if 4 tabs would be enough to cause completion of abortion .
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I am 22 year female and have fibroadenomas. A large lump of 3.60 in my left breast. What should I do? I dont want any surgery as it leaves me a scar. Is there any alternative to it? iam so worried and depressed about it.

MS - General Surgery
Oncologist, Ludhiana
Nothing to worry fibro-adenomas are benign lumps, but treatment of fibro-adenoma is surgical removal.
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Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend and it was 2nd day of my period we used condoms as protection but I am feeling very weak today. Is there any risk of getting pregnant or anything for having sex during period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend ...
During periods do not do sex as it causes weakness and if condom was use no chance of pregnancy however you can go for test to confirm also check vdrl blood test for other infections.
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FNAC report suggestive of well differentiation squamous cell carcinoma with meta static deposits site rt cervical lymhphnode pt. problem small area of ulceration pt. in my sister.Please tell sir.

FNB Minimal Access Surgery, M.S general surgery
General Surgeon, Ghaziabad
Hi there, see a surgical oncologist and get your patient properly evaluated. Don't take any chances with cancer.
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