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Dr. Sudir Naik

Gynaecologist, Mumbai

600 at clinic
Dr. Sudir Naik Gynaecologist, Mumbai
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudir Naik
Dr. Sudir Naik is an experienced Gynaecologist in Malad West, Mumbai. You can meet Dr. Sudir Naik personally at Le Nest Hospital in Malad West, Mumbai. Save your time and book an appointment online with Dr. Sudir Naik on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Laxmi Palace, Above Feast India Restaurant, Off S V Road, Malad West, MumbaiMumbai Get Directions
600 at clinic
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 5mnth pregnant. Now a days my excretion is not well. 7 days may occur to go excretion. What can I will do. Pls he...
Drink lots of water, take fibre rich diet and stay physically active. Get your self examined and go for necessary antinatal blood tests and Ultrasound for the foetal well being and your own status on Haemoglobin etc.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mud Therapy

These may be taken by people who are living in places with a seemingly pleasant yet unhealthy weather. They may benefit from it. Both red and black varieties of mud are used for mud therapy which helps in eliminating toxins primarily through the skin and also other organs such as intestines and kidneys.
13 people found this helpful

After sex the period is not coming, they are not want any children. What to do without abortion?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First you have to confirm whether she is pregnant or not by doing urine pregnancy test (from chemist). If positive you have to meet a gynecologist immediately.
1 person found this helpful
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Last month 6th I get period. But nw may 10. Still I did not get my period. I have regular period. But this mnth is delayed. And I am worrying about that am getting pregnant or not. Help me to getting periods soon. Suggest me any home made items, foods etc.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Last month 6th I get period. But nw may 10. Still I did not get my period. I have regular period. But this mnth is de...
Hi lybrate-user. Please do a home pregnancy test and check whether you are pregnant or not. Depending upon the result will I be able to help you out. All the best.
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I'm a teenage girl. After masturbating, I start getting slight headaches, dizzy and the areas around my ears are somewhat numb and hot like I'm having a fever. What should I do.

BHMS
Homeopath, Raebareli
I'm a teenage girl. After masturbating, I start getting slight headaches, dizzy and the areas around my ears are some...
Drink a glass of warm milk daily. Secondly if you have sensitive skin - apply Vaseline on the finger first and then masturbate. Due to hormonal changes the things are happening and it will settle down soon. For further queries get back to me.
2 people found this helpful
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Hi, I have burning sensation and itching around vagina mouth and around my labia for last couple of days. The place does not remain dry no matter how hard I try. No foul smell or thick discharge. I also get vaginal pimples very often. For vaginal pimples I have been given kenozole-bg which I use only when I have a pimple. Just to mention I also have face acne and body acne for which I have done course of doxypal twice in two years. Currently I am on no medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Excessive pimples and burning accompanied with itching denotes Pitta dosha dushti in your blood. Intake of certain diet like, green chillies, spices, vinegar, sea food etc. Raises the level of endotoxins in the blood which then result in these symptoms. I recommend you to reduce these and start consuming dairy products except curd. They are rich source of Omega3 hence prevent the release of these endotoxins in blood.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
WINTER DIET (Hemanta ritucharya) TO REMAIN FIT & DISEASE FREE -AS PER AYURVEDA

Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.

Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.Winter is actually the best season to improve immunity. It's not a weakening season if you know how to strengthen immunity.

Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more.

In Ayurvedic terms, immunity is connected with the digestion. When digestion is strong and appetite is good, then immunity is strengthened.

For this reason, it's more important that people eat immunity-boosting foods in winter, and that they follow the Ayurvedic daily routine. This should be the regimen in winter, to nourish the mind and body by getting more rest and eating well. Other seasons are better for purifying, but winter is the time to build up and nourish all systems--the hair, the nails, and the skin. It's also the best season for taking Rasayanas and herbal products, because the high level of digestion helps people to assimilate them better.

Try these if you want to improve your immune system for the big freeze…

Food Favor :
-Sweet, sour and salty taste.
-Heavy and oily food stuff.
-Grains of new crops
-Indian clarified butter
-Dairy products
-Eat carrots,yoghurt,spinach and leafy greens vegetables,Pomegranate,Brussels Sprouts,Kivi fruit,Guava,Grape-fruit

Avoid Food :
-Light and restricted diet
-More pungent and astringent food items.

Lifestyle favor :
-Exercise
-Massage with herbal powders and with oils according to your Doshas.Doing a daily self-massage (abhyanga) will also help enhance immunity. Self-massage stimulates all of the organs of the body, flushes out impurities, and builds resistance to stress and disease.
-Spices: Ginger, turmeric, coriander, fennel and fenugreek help open up the channels of the body and support the flushing of toxins via the skin, urinary tract, colon and liver. Add spices to soups and dahls as they cook, or sauté the spices in Ghee and add to dishes when the cooking process is completed.
-Use lukewarm water for all daily activities

Avoid Lifestyle
-Laziness and leisure
-Dryness increasing activities.
-To stay in direct air.

Useful herbs & spices best to beat the winter chill are pepper,ginger,chamomile,garlic ,turmeric etc


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Dear sir/madam I have a sex with my girlfriend which time is safely I mean my girlfriend periods time or before periods or after periods or periods time please ans me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear sir/madam I have a sex with my girlfriend which time is safely I mean my girlfriend periods time or before perio...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
2 people found this helpful
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Why You Must Have Plum Cake This Christmas and Stay Guilt-free!

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Why You Must Have Plum Cake This Christmas and Stay Guilt-free!
Why You Must Gorge on Plum Cake This Christmas

Christmas time brings with itself the mouth watering dessert of plum cakes. Besides being delicious, plum cakes come loaded with numerous health benefits. Read on to find out how plum cakes are a healthy dessert option.

Why are plum cakes good for your health?

Plums are rich in various nutrients, which make plum cakes a healthy food choice despite being a dessert. Plums are full of dietary fibre, which helps in lowering your cholesterol level, controls blood sugar level and helps you in maintaining an ideal body mass index. This fruit is also known for its high vitamin C content, and it ensures that your body absorbs most of the available iron from the food after consumption. Additionally, it also strengthens your immune system. Plums contain an array of minerals like magnesium, potassium, phosphorus, copper, manganese etc, which are necessary for the proper functioning of your body. Plus, they are packed with antioxidants, which help in the digestion of your food and in maintaining good metabolism.

Also, the eggs in the plum cake are very good for your health too. Eggs are an excellent source of protein, which along with its vitamin B2 content, help in raising HDL (or good) cholesterol levels. Besides, eggs contain choline (a water-soluble nutrient), which is necessary for the proper functioning of your brain and liver.

Here’s an easy Christmas plum cake recipe for you.

Ingredients:

Sugar-1.5 cups
Eggs-3
Vegetable oil-1 cup
Wheat flour - 2 cups
Plums-about 450 grams, drained and chopped
Chopped nuts- ½ cup
Baking soda-1 teaspoon
Vanilla essence-1 teaspoon

Directions:

Preheat your oven to a temperature of about 375 degrees F (190 degrees C). Take a 9-inch pan and grease it with oil. Sprinkle some flour over it. Start beating the eggs in a small container. Mix the vanilla essence and keep aside. Blend the butter and sugar in a large bowl and mix the beaten egg with it. Mix the flour and baking powder in a different container and then add to the previous mixture. Gently blend it to give a consistent texture. Add the chopped pieces of plum and nuts. Mix well. Pour into the greased pan and bake for about 40 minutes. Remove the pan from the oven and allow it to cool completely. Cut into pieces and serve.

Merry Christmas!

If you would like to consult with me privately, please click on 'Consult'.
670 people found this helpful

I want to lick her pussy lick so hard but I couldn't able to lick one because of hairy and second it smells bad and third I feel it dirty so wat should I do to lick it so hard.

MBBS
General Physician, Mumbai
You will have to ask her to shave her genital hair with a razor blade and take a bath before making sex with her
3 people found this helpful
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I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me and my husband are normal. In may 2016 may doctor did laparoscopy and she said that no tubal blockage and she punctured some water bubbles in ovaries. 2 months completed but I didn't convieve. I was so tensed with this problem.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 32 years female and I married at the age of 28 years. I am suffering from PCOS . All the remaining test of me an...
Hello Lybrate user I understood your concern and My opinion is that you should go for assisted reproductive technique such as IUI-Intra uterine insemination along with OVULATION induction drugs for atleast 4-6 months It will defiantely help you in getting pregnacy I hope my answers help you Thanks
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I am 26yrs old and I hav 4 months old baby. I want to reduce my tummy. What should be my post delivery diet contain?

BHMS
Homeopath, Ludhiana
I am 26yrs old and I hav 4 months old baby. I want to reduce my tummy. What should be my post delivery diet contain?
After few months your weight will be normal. Eat healthy food like fresh fruits, proteins, carbohydrate, nuts. You can do normal walk in begining. Avoids sweets and too much fat. Breast feed your baby. It will reduce your weighy very fast. Take iron and calcium supplements.
30 people found this helpful
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I am married female of 25 years mine last periods date is 2 nd November. I had done mine beta Hcg serum test which is 53.98.Is this positive pregnancy? Is it safe pregnancy? I had back pain and headache a lot. Wat should I do?

DHMS (Hons.)
Homeopath, Patna
I am married female of 25 years mine last periods date is 2 nd November. I had done mine beta Hcg serum test which is...
Hello, Lybrate user, last menstrual pregnancy after 4 weeks counts from 50-500 ,hence pregnancy can't be over ruled. Tk care.
1 person found this helpful
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8 days past I had sex with my girlfriend and today 20 Jan is date of her cycle which has not occurred. What could be the reason? Is she pregnant?

Laproscopy Training, MS, MBBS
Gynaecologist, Ghaziabad
8 days past I had sex with my girlfriend and today 20 Jan is date of her cycle which has not occurred. What could be ...
Possibility of pregnancy is less. Ask her to wait for periods for another 3-4 days if no periods then get her pregnancy test.
1 person found this helpful
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Hi I 29 yer old I have pcod 2 months back done with surgery and removed left ovary and now again I am facing same issue in right ovary again 3.25 cm cyst is in right ovary want to get pregnant and bcos of this I am not able to conceive taking medicine Rediva ma according to my doctor kindly suggest it will be helpful or not.

MBBS
General Physician, Cuttack
Hi I 29 yer old I have pcod 2 months back done with surgery and removed left ovary and now again I am facing same iss...
inPCOS 1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Dear sir yesterday I had done sex with my boyfriend and after sex I taken unwanted 72 within 5 hours is there any chance of pregnancy and is unwanted 72 affect my monthly periods cycle? Please help me I am tensed.

BHMS
Homeopath, Faridabad
Dear sir yesterday I had done sex with my boyfriend and after sex I taken unwanted 72 within 5 hours is there any cha...
Hi, you took the emergency pills within 5 hours after having sex, so not to worry, it will protect you from getting pregnant. Yes, it will delay your menses as it's made up of hormones.
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Syphilis: Can This Sexually Transmitted Disease be Cured?

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Syphilis: Can This Sexually Transmitted Disease be Cured?

Syphilis is a contagious disease that is sexually transmitted through oral or anal sex. The disease can even be passed from one person to another through kissing for a long time or through physical contact. A pregnant woman is at a high risk of passing the disease to her newborn which can cause abnormalities and even death of the baby. It is caused by the bacteria treponema pallidum.

Symptoms of syphilis

  1. Primary stage: the symptoms of syphilis are visible within three weeks which appears as a single and painless sore on the penis or inside vagina and rectum.
  2. Secondary stage: in the secondary stage, the symptoms manifest themselves as red or brown spots visible on soles of feet or palms of hand. They can be accompanied by fever, headache, swollen glands, fatigue and hair loss in patches.
  3. Latent stage: in this stage, a person has no symptoms but the infection is still present in the body.
  4. Late stage: this stage occurs 10-20 years after a person had first contracted syphilis. In this stage, the organs are severely damaged, including heart, brain and nervous system. It can cause paralysis or even death.

Can this condition be cured?

With a single dose of the antibiotic penicillin, syphilis is easily curable in its early stage. If the condition persists for over a year, additional doses might be required. It should be treated early to prevent further complications. There are other options for patients who are allergic to penicillin. Until the sore or rash heals completely, after the treatment of syphilis, you should abstain from having sex. If syphilis is left untreated, some severe and permanent damage can be triggered by it, including blindness, dementia or even death.

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